On June 30, at the final day of the Jamaica National Championships held at the National Stadium in Kingston, reigning world 100m hurdles champion Danielle Williams secured her place on her first-ever Olympic team with a second-place finish in 12.53 seconds. This achievement comes at the age of 31, after two previous unsuccessful attempts, marking a significant milestone in her illustrious career.

Williams, who had set the previous national record of 12.32 seconds in 2019, finished behind Ackera Nugent, who won the event with a new national record of 12.28 seconds. Janeek Brown, who previously held the record before Williams, finished third in a season’s best 12.61 seconds.

When asked by Sportsmax.TV about her emotions on making the Jamaica Olympic team for the first time, Williams expressed her gratitude and humility.

"To be honest, I don’t feel any different. I am happy, I’m blessed to be on the team this time around. God is an on-time God. It is His will for me to be on the team this time; the other two times it wasn’t His will, so I’m just giving Him thanks, staying in the moment, staying grounded; going back to work and gearing up for Paris."

Williams had aimed for a faster time, and her second-place finish in 12.53 seconds was a bit surprising given her current form and expectations.

"I felt I would have gone 12.3 or low 12.4, so 12.53 was a bit surprising given the shape I am in and how I felt, but again, God’s time and not my time, and the time will come. I am just happy to finish in the top three."

Reflecting on her world title victory in Budapest last year, Williams emphasized that her confidence heading into the Jamaican championships came from her ability to trust her body rather than her previous win.

"I have always been confident; winning last year didn’t affect my confidence for this year. The confidence I get is that I can trust my body; my body is not failing me this year. I have been able to stay injury-free, and that is all the confidence I need."

Williams' coach, Lennox Graham, acknowledged that there were areas needing improvement for Williams to perform at her best in Paris. Despite her solid performance, Graham saw room for technical refinement.

"You know me; I will always say yes because I am always striving to get better. She ran 12.46 there earlier in the season with a lot of load, and so I could see why she would believe; she would be running well in practice and running 12.46 loaded when she came for the Jamaica Athletic Invitational, there is no way we wouldn’t believe she would run faster."

Graham pinpointed specific issues during the race that need to be addressed.

"She didn’t have a technically good race and she picked a good time to do it because usually in Jamaica you have a technically bad race you run fourth or fifth so it was fortunate for us that she was 12.53 and second. Ackera Nugent ran a great race, 12.28, anywhere you go and run 12.2 (you do well), so we are not taking anything away from her, but I believe Ants was in shape to run faster than 12.5 for sure."

 The coach identified the final hurdles as a critical area needing improvement.

"She was not happy with the last three hurdles I was not happy with the last five because that was where it started going wrong. It’s not something that is unfixable, it’s something that can be adjusted. At the end of the day, the athlete has to go out there and race. We can see the progress being made in practice, but then you have to go out there and race."

Graham elaborated on the technical aspects that need correction.

"Over the last five hurdles, she was just running. The hurdles is a rhythm race, it’s not just running, so you just have to embrace that and make the necessary corrections to make sure that she stays in rhythm because she went out of rhythm, totally out of rhythm. But it’s a good problem to have; you’re on the team because we have gone in 2016 and 2020 and not made the team."

Reflecting on past disappointments, Graham emphasized the significance of Williams making the team at age 31.

"2016, we were leading and then ran into a hurdle, jumped over it and out of the race. 2020, we ran hard and was fourth. So we missed it twice and to get it at 31 years old is a blessing. We are holding it with both hands and with both legs wrapped around it. Now we are going to try and show up and make ourselves and Jamaica proud. That is our plan."

Romaine Beckford, the NCAA National Division One high jump champion, is nervously awaiting the announcement of Jamaica's team for the 2024 Paris Olympics, set to be revealed on Monday. Despite finishing fourth at the national championships last week, Beckford remains the highest-ranked Jamaican high jumper this season, courtesy of his impressive 2.27m clearance at last month's NCAA Division One Championsips.

With the Olympic standard for the high jump being 2.33m and the quota set at 32 for the event, Beckford’s 2.27m has him ranked 32^nd in the world.

Beckford's season has been noteworthy, marked by a standout performance in June when he cleared 2.27m to win the NCAA National Division 1 title. In May, he also won the SEC title for the University of Arkansas with a 2.22m jump. However, at the Jamaican national championships, things did not go as planned. He finished behind newly crowned champion Lushane Wilson (2.25m), Christoff Bryan (2.25m), and Raymond Richard (2.20m), managing only to clear 2.20m.

Reflecting on his performance, Beckford said, "Everything felt good until the 2.25m bar. I prayed before the competition. I cannot complain. I pretty much had, I wouldn’t say a perfect season but a great season before coming to this meet. I can't doubt myself, I can't beat myself up. I wanted to defend my title or jump better than what I did. Unfortunately, it didn’t happen, but I can't stay on this. I have to move forward and, hopefully, Jamaica will take me to the Olympics."

With Jamaica expected to name more than 60 athletes for the Paris Olympics, Beckford is keeping his fingers crossed. Despite his national championship setback, his season-best 2.27m places him right on the bubble in the World Athletics global rankings, making him a candidate for Olympic selection.

Beckford attributes some of his recent struggles to technical issues in his approach. "The approach is the main thing that we need to work on, and that was one of the factors that was giving me problems at 2.25m because the bounce and strength and everything was there; it’s just a little technical issue," he explained.

However, Beckford remains optimistic even if he is more than a bit nervous. "But it's nothing to worry about, Jermaine Beckford will always find a way, and it’s just for me to go back to the drawing board, remain focused and stay calm," he said confidently.