Sports stars and clubs across the world continue to provide an insight into their lives on social media.

Here, the PA news agency looks at some of the best examples from July 20.

Arsenal off to winning start in pre-season.

Kai Havertz finally scored a volley!

Liverpool were also up and running.

Manchester City were back in training.

Manchester United headed for America.

Paul Mullin was 1-0 down.

Alex Morgan geared up for the Women’s World Cup.

Ian Wright was excited by VAR!

Jack Butland was honoured.

Mesut Ozil was reminiscing about El Clasico.

A post shared by Mesut Özil (@m10_official)

Return of the Matt!

Tony Finau showed his colours.

Zak Crawley scored a century.

England celebrated their new number three’s effort against Australia.

Entertainment on and off the pitch at Old Trafford.

Stan was grateful.

Chris Eubank Jr made a promise.

Three-time world champion Bianca Walkden goes under the knife.

Burnley have completed the signing of goalkeeper James Trafford on a four-year deal.

The 20-year-old arrives at Turf Moor from Manchester City for an undisclosed fee after spending last season on loan at League One club Bolton.

Earlier this month Trafford’s heroics helped England earn European Under-21 Championship glory after he made a diving save to deny Abel Ruiz’s penalty-kick in stoppage time to secure a 1-0 victory against Spain in the final.

He told the Burnley website: “I feel very happy to officially be a Burnley player. I was excited for it to all get done whilst the Euros was going on, I knew a lot about it and I was waiting to get back to make it all official really.

“I want to improve and learn as much as I can here and as a team. I just want to take it a day at a time and try and achieve as much as we can going forward.”

Burnley finished top of the Championship last season with 101 points to earn promotion back into the Premier League and manager Vincent Kompany is looking forward to seeing what Trafford can do this season.

“We’ve signed an extremely talented young man. More than just a talent he’s a great character,” Kompany said.

“James is a very impressive, confident mature young man. Most people have seen what he’s achieved in his career so far and his level of talent.

“We’re looking forward to developing that even further, making him even better. He’s done so much already and what excites us is how far he can go.”

Kasper Asgreen outsprinted the chasing peloton to take victory from a breakaway on stage 18 of the Tour de France in Bourg-en-Bresse.

The remaining sprint teams fell short on the 185km stage from Moutiers as a four-strong break held on by less than 50 metres, with Asgreen beating fellow escapees Pascal Eenkhoorn and Jonas Abrahamsen to take his first career Tour stage win.

Jasper Philipsen, hoping to add to his four stage wins in this first opportunity for the quick men in over a week, came home in fourth. There was perhaps some karma in that, given the aggressive tactics Philipsen had used earlier in the stage when trying to block Eenkhoorn’s bid to join the breakaway.

The 185km stage from Moutiers brought no changes at the top of the general classification, in which defending champion Jonas Vingegaard took an all-but-unassailable seven-and-a-half minute lead over Tadej Pogacar on Wednesday.

This slightly lumpy stage offered the prospect of a breakaway denying the quick men if enough riders could get up the road, although the sprinters who survived the mountains were desperate for their chance, with perhaps only the Champs-Elysees left after this.

But with exhausted legs throughout the peloton after some punishing days in the Alps only three – Asgreen, Abrahamsen and Victor Campernaerts – chanced their arm and were rarely given more than a minute’s advantage.

That short gap allowed Campernaerts’ team-mate Eenkhoorn to bridge over with 60km to go, despite being forced on to the verge by Philipsen as he tried to get away from the main bunch.

Even as a quartet the front group appeared to have little chance, but the number of teams interested in a pure sprint has been steadily diminished in this Tour with the loss of quick men Mark Cavendish, Caleb Ewan and Fabio Jakobsen, the latter two team-mates of riders in this breakaway.

Only Philipsen’s Alpecin-Deceuninck squad and Dylan Groenewegen’s Jayco-Alula seemed fully committed and, as the road narrowed into a couple of tight technical corners, it became apparent that the scales were tipping in favour of those out in front.

Asgreen came around Abrahamsen inside the final 100 metres, with the chasing Eenkhoorn unable to get on terms, earning a first stage victory of this Tour for Soudal-QuickStep, a perennial winning machine who had not reached stage 18 without cause for celebration for more than a decade.

“The situation was not ideal,” Asgreen said. “We’d have preferred to have gone with maybe six or seven (in the break) but also the last week of the Tour coming off some really, really hard days, we’ve seen it before that even a small group can manage to beat the sprint teams so I didn’t rule it out.

“It was a team time trial to the finish. I really couldn’t have done it without Pascal, Victor and Jonas. They all did amazing out there and to be honest we all deserved the win with the work we put in but I’m really happy to come away with it.

“It means so much. With the period I had in the last year since my crash at the Tour de Suisse and having to leave the Tour de France I’ve come a long way. To cap it off with victory like this I really want to dedicate it to all the people who helped me throughout the last year.”

Philipsen played down the incident involving Eenkhoorn as he congratulated the breakaway.

“For sure I wanted to sprint for the win, but they stayed away in front, good work from them,” he said.

“I just wanted to go for the sprint, not have too many guys in front, but in the end (Eenkhoorn) bridged and for sure it was the right move for him. I think we did everything we could. They had amazing legs today.”

Before the stage, Jumbo-Visma announced that Vingegaard’s team-mate Wout van Aert had left the race to return home, where his wife Sarah is expecting their second child.

Oisin Murphy made a triumphant return from his spell on the sidelines when guiding Ed Dunlop’s No Surrender to victory at Leicester.

Murphy was last seen in the saddle when partnering Chaldean at Deauville on July 9, with the rider subsequently serving an eight-day suspension for a whip offence at Royal Ascot – a ban which saw him miss out on Shaquille’s July Cup success at Newmarket last week.

The three-times champion jockey was out of luck in a photo in the opener, but was not for passing aboard the appropriately named No Surrender, who was sent off at 6-1 in the William Hill Lengthen Your Odds EBF Novice Stakes.

Having sent his mount straight to the front, the son of Gleneagles had plenty in reserve to hold off the odds-on favourite Spectacular Style for three-quarter-length success.

“I was second in the first, beaten a head and I was delighted Ed Dunlop entrusted me with this guy,” said Murphy.

“He was very straightforward and enjoyed the trip and improved from his first start.”

Explaining the ride, Murphy added: “I wanted to get out from stall one, I didn’t want to be trapped down the rail going steady, so I got him out and he enjoyed himself out in front.

“I had a horse that pricked his ears and filled himself up. I got going early enough, but he was always looking round and saving energy.

“Hopefully he will improve and you would like him as a type. He was beaten a long way on debut, but he was very raw and he’s clearly took a big step forward.”

Rossa Ryan was one of the main beneficiaries of Murphy’s absence, coming in for the spare ride aboard Shaquille to record his first Group One and having notched a double at Catterick on Wednesday, he was again amongst the winners with a treble.

He was immediately on the scoreboard in the opening William Hill Epic Value Nursery Handicap aboard Mick Appleby’s recent Beverley winner Eminny (2-1 favourite), before again linking up with the local handler to take the William Hill Epic Boost Classified Stakes with Boarhunt (6-1).

The treble was secured later in the afternoon when he steered Alan King’s Mount Olympus (11-2 joint-favourite) to a clear two-and-a-quarter-length success in the William Hill Extra Place Races Daily Handicap.

Ryan said: “Obviously with this, the win on Saturday and the double yesterday, it’s turned out to be a good week so far and if we could pick up a couple more towards the end of the week and the weekend, that would be great.

“The Group One winner has helped me a lot, but I’ve also had winners on horses I’ve been riding all year and they have just popped up at the right time. The timing has just been right.

“It’s been great, I’ve developed a great partnership with Mick (Appleby), Alan (King) and lot of others and hopefully it can keep going.”

John Butler’s consistent Measured Moments (9-2) bettered her third-placed effort here earlier this month to claim the William Hill Pick Your Places Fillies’ Handicap, while there was also a treble for Appleby with the Oakham handler winning the concluding William Hill In Play Racing Handicap with Twilight Jazz (7-1).

Appleby was in Cornwall celebrating his secretary’s 60th birthday, but said of the three-timer: “It was good to get the treble there at our local track.

“The two-year-old Eminny I think is a really nice horse. Hopefully she will keep on improving.

“Rossa gave his two great rides and it’s been a good day. Unfortunately I wasn’t there.”

US Open winner Wyndham Clark saw the funny side after claiming an unfortunate deflection off someone’s tablet device led to an embarrassing fluffed shot on day one at the Open.

The 29-year-old American, playing his first major since last month’s memorable triumph at the Los Angeles Country Club, got his feet tangled and hardly moved the ball from thick rough on the 14th hole at Royal Liverpool on Thursday.

The ball had landed there after a wayward tee shot took a ricochet.

From there a bogey five was an acceptable outcome, avoiding serious damage on his way to a three-under-par 68.

Clark said: “(I was) a little unfortunate off the tee. Obviously hitting the guy is never good, but it really went into a bad spot.

“If I didn’t hit the guy, it probably would have been in fine grass and I would have been able to hit it up near the green.

“I had an awful lie and hit it about two feet, then got very fortunate I didn’t go in the bunker.

“Getting up and down and making about a 20-footer really is a round-saver. Making that putt made me feel like I regained the momentum.”

Asked if the person he hit was all right, he told reporters: “Yes, it hit his iPad, didn’t hit him.”

That question was then followed up with another about the state of the electronic item.

Laughing, Clark added: “I don’t care now. It screwed me up!”

Ado McGuiness is preparing to send a squad of as many as 20 runners to the seven-day Galway Festival.

His team will be led by course specialist Current Option, who is searching for a fourth consecutive win in the Irish Stallion Farms EBF “Ahonoora” Handicap on the final day of the meeting.

The seven-year-old has quality form to his name having won the Concorde Stakes and the Listed Platinum Stakes previously and has registered six victories for connections.

McGuinness said: “This is a Group Three horse, and a Listed winner as well, who’s running in a handicap.

“If you drop a Group Three horse back into a handicap, he’s usually the best horse in the race and usually when you have the best horse in the race they win.

“You very often find Group Three horses running in premier handicaps off top weight and they often win them.

“I’m privileged that I have horses like Current Option who can run in premier handicaps.”

As in previous years, Current Option will once again warm up for his favoured Galway race by running in the Colm Quinn BMW Mile Handicap on the Tuesday beforehand.

“Current Option will run in the big mile race on the Tuesday as well as the race on the Sunday. He was placed in the mile race last year and I’ll take either. I don’t mind which one of them he wins!” McGuinness said.

“He’s quite a fresh and highly-strung horse, so if you just left him for one race he could be very fresh. Usually we target the two races with him.

“We ride him out in a hood most of the time at home. Ruby Walsh was up here a few weeks ago and he couldn’t believe he still rides out in a hood given his age but he is still as enthusiastic as ever.

“He’s in cracking form and my biggest problem I have is to try to hold his form for next two weeks. We’re looking forward to him running and just look at the form he has over there, he just loves the place.”

Saltonstall, Casanova, Sirjack Thomas, No More Porter, Hightimeyouwon, Laugh A Minute, Star Harbour, Half Nutz and Exquisite Acclaim are all pencilled in for the meeting, a fixture both McGuinness and his owners look forward to every season.

“Galway is a place where an ordinary fella can get results,” he explained. “You can have a nice, well-handicapped, horse who can do very well at Galway. An ordinary fella can make a name for himself there.

“The amount of recognition you get when you have a winner during race week at Galway is unbelievable, it’s better than three or four winners at one of the ordinary country tracks. It’s a place where you can make a name for yourself.

“I will have between 15 and 20 for the week, I’d say. You can only win the Lotto with one ticket, but the more tickets you have, the better chance you have of winning. That’s the way I look at it.”

Kasper Asgreen outsprinted the chasing peloton to take victory from a breakaway on stage 18 of the Tour de France in Bourg-en-Bresse.

The sprint teams got their sums wrong on the 185km stage from Moutiers as a four-strong break held on by less than 50 metres to take the stage, with Asgreen beating fellow escapees Pascal Eenkhoorn and Jonas Abrahamsen to take his first career Tour stage win.

Jasper Philipsen, hoping to add to his four sprint stage wins in this first opportunity for the quick men in over a week, came home in fourth having failed to make the catch.

There was perhaps some karma in that given the aggressive tactics Philipsen had used earlier in the stage when trying to block Eenkhoorn’s bid to join the breakaway.

The sprint finish to the 185km stage from Moutiers meant no changes at the top of the general classification, in which defending champion Jonas Vingegaard took an all-but-unassailable seven-and-a-half minute lead over Tadej Pogacar on Wednesday.

This slightly lumpy stage offered up the prospect of a breakaway denying the quick men if enough riders could get up the road, although the sprinters who survived the mountains were desperate for their chance, with perhaps only the Champs-Elysees left after this.

But with exhausted legs throughout the peloton after some punishing days in the Alps only three – Asgreen, Abrahamsen and Victor Campernaerts – chanced their arm and were rarely given more than a minute’s advantage.

That short gap allowed Campernaerts’ team-mate Pascal Eenkhoorn to bridge over with 60km to go, despite being forced on to the verge by Philipsen as he tried to get away from the main bunch.

Even as a quartet, the front group appeared to have little chance, but the sprint teams struggled to reel them in on the way into town, and as the road narrowed into a couple of tight technical corners, it became apparent that the scales were tipping in favour of those out in front.

Asgreen then came around Abrahamsen inside the final 100 metres with the chasing Eenkhoorn unable to get on terms.

It was a first stage victory of this Tour for Soudal-QuickStep, a perennial winning machine who had not reached stage 18 without taking a stage for more than a decade, but also a team who lost star sprinter Fabio Jakobsen to injury earlier in the race.

“The situation was not ideal,” Asgreen said. “We’d have preferred to have gone with maybe six or seven (in the break) but also the last week of the Tour coming off some really, really hard days, we’ve seen it before that even a small group can manage to beat the sprint teams so I didn’t rule it out.

“It was a team time trial to the finish. I really couldn’t have done it without Pascal, Victor and Jonas. They all did amazing out there and to be honest we all deserved the win with the work we put in but I’m really happy to come away with it.

“It means so much. With the period I had in the last year since my crash at the Tour de Suisse and having to leave the Tour de France I’ve come a long way. To cap it off with victory like this I really want to dedicate it to all the people who helped me throughout the last year.”

England’s Mary Earps has revealed the public high of winning Euro 2022 and being named FIFA women’s goalkeeper of the year resulted in an unwelcome private battle to “feel human again”.

The Manchester United keeper, set to start in the Lionesses’ World Cup opener against Haiti on Saturday, has cemented her place as England’s number one since the arrival of boss Sarina Wiegman, whom Earps often credits for reigniting a career she once thought had ground to a halt.

Though the 30-year-old loved “experiencing almost how the Kardashians live” at FIFAs swanky February awards ceremony in Paris, she was surprised by the corresponding lows in the aftermath.

Earps, speaking from England’s team hotel in Brisbane, said: “I was speaking with Micah Richards and Jamie Carragher, and we were talking about the difference between winning a tournament and then having a disappointing tournament and how different it’s to come back from that. And I was saying for me personally, I felt like that was the hardest thing I ever did.

“Okay, that’s an exaggeration. Not the hardest thing I ever did, but it was the hardest footballing thing to come back to.

“Like you’ve been on this massive high for so long and then you come back to normal life where you are not in this bubble, you’re not living in this little world, you’re not surrounded by people.

“And it’s absolutely a life of privilege, don’t get me wrong, but it’s a lot to adjust to coming back and going back to training every day.

“Not at that intensity, not at that pressure, but also with that comes an incredible adrenaline rush. And not having that every day, it was hard to find your feet as to what normal felt like. And it probably took me till after December to feel human again.

“And then obviously the FIFA Best came and I felt like I had to start all over again.

“It’s a privilege to be in that situation and a problem that I would love to have every single year, but it was definitely hard to adjust.”

England vice-captain Earps may need to repeat that process again should the Lionesses, among the tournament favourites, lift the trophy that has eluded them in five previous World Cup appearances.

At the beginning of 2021, Earps was on the verge of quitting football altogether. Her contract at United was coming to an end and she had not featured for England since November 2019.

Yet Wiegman saw something in Earps when she took the reins in September 2021 and recalled the Nottingham native and 2019 World Cup veteran as part of her first selected squad, handing her a fresh start in England’s 8-0 victory over North Macedonia to begin the World Cup qualifiers.

Earps, who was also offered a new deal with United, has seized the opportunity with both gloves ever since and was instrumental in ensuring four of the Lionesses’ six matches in their unbeaten run to lift the Euro 2022 trophy were clean-sheet victories.

Perhaps Earps’ path is most aptly illustrated by her journey to and from the FIFA awards, where she had a personal security guard named Johnny and the “surreal” experience of discussing the finer points of goalkeeping with Argentinian World Cup winner Emiliano Martinez and Arsene Wenger.

Earps took EasyJet on the way there, but flew business class on the way back, where she was closer to the front than she had ever been in her life.

Yet before the Golden Gloves, the first-class keeper was determined to elevate England to new heights.

She added: “I always thought it was there. I didn’t think that it would burn as deeply as it’s burning. It’s like a fire in your belly that I’ve always had. But I think you’re always trying to achieve things that you don’t know if it’s going to be possible.

“You’re like, that’s what you’re striving for, you’re striving for this excellence and you’re constantly on this pursuit of, ‘How far can I go? How high can I go?’

“And to actually achieve those things just makes me want to fill my cabinet with even more trophies and medals really. It doesn’t make me feel like, ‘Job done’, which I thought that it would. It makes me just want to do more, do better.”

Charlie Hills could send smart prospect Iberian to Ascot next weekend as he builds towards “bigger and better things”.

The Lope De Vega juvenile produced a sparkling debut win at Newbury, where he travelled strongly in an extended six-furlong novice and led easily with two furlongs to run.

He just had to be shaken up to score by Rossa Ryan and shot to the top of the pecking order at a yard brimming with smart youngsters.

Iberian was due to have his second start in the Group Two Superlative Stakes, won by City Of Troy, who is now favourite for next year’s 2000 Guineas.

However, the rain-softened ground saw the Teme Valley and Ballylinch Stud-owned colt withdrawn.

Hills is now eyeing the Listed Flexjet Pat Eddery Stakes over seven furlongs on the King George VI And Queen Elizabeth II Stakes card.

“We pulled him out at Newmarket because of the rain,” said Hills.

“I’m not sure where we will go, but we might look at Ascot – the Pat Eddery, what used to be known as the Winkfield Stakes.

“He is absolutely fine. He’s done well since his debut and he looks a nice horse to me.

“We will see how we go, take it one step at a time and hope he goes on to bigger and better things.”

Flanker Lewis Ludlam says England’s players are self-policing the consumption of sweet treats in a bid to be in peak condition for a shot at World Cup glory.

Steve Borthwick’s preliminary squad are in the midst of preparations for the tournament in France, which kicks off in just seven weeks’ time.

Players were last week put through their paces in the heat of Italy before returning to home soil to continue building towards next month’s four warm-up fixtures.

Northampton captain Ludlam revealed diet rules and weight monitoring have been relaxed slightly since head coach Borthwick replaced Eddie Jones.

Yet, after exclaiming he had not “seen cake in weeks” after spotting a buffet at the team’s Surrey training base, the 27-year-old insists players are not allowing each other to give in to temptation.

“The regime has changed in that it’s not as much forced upon you – you’ve got the trust to do everything the right way so we are in the best position to go and put ourselves in the best spot this World Cup,” he said.

“There’s a general feeling amongst the squad that we’ve got to be on the money and making sure we’re making decisions so we are better rugby players the next week and the next month.

“It is a good group of lads and we keep each other in check.

“There might be a birthday cake here and there but I think the lads are pretty understanding of what’s ahead of us.

“In the grand scheme of things, it is a short time in our career when we can be really on it to give ourselves the chance of creating some really special memories.”

England take on Wales home and away in early August and then face Six Nations champions Ireland in Dublin and Fiji at Twickenham before heading to France to begin their Pool D campaign against Argentina on September 9 in Marseille.

Borthwick’s appointment last December led to Saints star Ludlam being surrounded at Test level by a management team previously in charge of his club’s fierce rivals Leicester.

The 19-cap back-row forward initially found it strange setting aside hostilities and having old enemies as allies.

But he believes the England setup – led by former Tigers coaches Borthwick, Richard Wigglesworth, Aled Walters, Kevin Sinfield and Tom Harrison – is beginning to feel like a club environment.

“It was weird to get over in the beginning, especially Tom, who obviously loves Leicester and having been up against him a few times,” said Ludlam.

“Now, because we’ve been in camp for a long period of time – we don’t normally get this long period without games – it’s starting to feel like a club coming together rather than an international team where you’re only in for six weeks or whatever.

“It’s starting to come together really nicely into one unit.”

England’s final 33-man World Cup selection is due to be announced on August 7.

Injured quintet Billy Vunipola, Mako Vunipola, Ollie Lawrence, Ollie Chessum and Jack Walker, who were not included in Borthwick’s initial 41-strong training squad, are continuing their rehabilitation.

“They’re good, they’re on their programmes and working extremely hard to get themselves ready,” said scrum coach Harrison.

“Everyone’s got different timescales but they’re doing their best to be available.”

Flanker Lewis Ludlam says England’s players are self-policing the consumption of sweet treats in a bid to be in peak condition for a shot at World Cup glory.

Steve Borthwick’s preliminary squad are in the midst of preparations for the tournament in France, which kicks off in just seven weeks’ time.

Players were last week put through their paces in the heat of Italy before returning to home soil to continue building towards next month’s four warm-up fixtures.

Northampton captain Ludlam revealed diet rules and weight monitoring have been relaxed slightly since head coach Borthwick replaced Eddie Jones.

Yet, after exclaiming he had not “seen cake in weeks” after spotting a buffet at the team’s Surrey training base, the 27-year-old insists players are not allowing each other to give in to temptation.

“The regime has changed in that it’s not as much forced upon you – you’ve got the trust to do everything the right way so we are in the best position to go and put ourselves in the best spot this World Cup,” he said.

“There’s a general feeling amongst the squad that we’ve got to be on the money and making sure we’re making decisions so we are better rugby players the next week and the next month.

“It is a good group of lads and we keep each other in check.

“There might be a birthday cake here and there but I think the lads are pretty understanding of what’s ahead of us.

“In the grand scheme of things, it is a short time in our career when we can be really on it to give ourselves the chance of creating some really special memories.”

England take on Wales home and away in early August and then face Six Nations champions Ireland in Dublin and Fiji at Twickenham before heading to France to begin their Pool D campaign against Argentina on September 9 in Marseille.

Borthwick’s appointment last December led to Saints star Ludlam being surrounded at Test level by a management team previously in charge of his club’s fierce rivals Leicester.

The 19-cap back-row forward initially found it strange setting aside hostilities and having old enemies as allies.

But he believes the England setup – led by former Tigers coaches Borthwick, Richard Wigglesworth, Aled Walters, Kevin Sinfield and Tom Harrison – is beginning to feel like a club environment.

“It was weird to get over in the beginning, especially Tom, who obviously loves Leicester and having been up against him a few times,” said Ludlam.

“Now, because we’ve been in camp for a long period of time – we don’t normally get this long period without games – it’s starting to feel like a club coming together rather than an international team where you’re only in for six weeks or whatever.

“It’s starting to come together really nicely into one unit.”

England’s final 33-man World Cup selection is due to be announced on August 7.

Injured quintet Billy Vunipola, Mako Vunipola, Ollie Lawrence, Ollie Chessum and Jack Walker, who were not included in Borthwick’s initial 41-strong training squad, are continuing their rehabilitation.

“They’re good, they’re on their programmes and working extremely hard to get themselves ready,” said scrum coach Harrison.

“Everyone’s got different timescales but they’re doing their best to be available.”

Lewis Hamilton has criticised Red Bull’s decision to axe Nyck De Vries after just 10 races.

Daniel Ricciardo has been handed a second chance in Formula One, replacing De Vries at Red Bull’s junior team AlphaTauri for the concluding dozen rounds of the year, starting at the Hungarian Grand Prix on Sunday.

De Vries, 28, crashed on multiple occasions and failed to score a single point, with a best finish of 12th in Monaco, before he was handed his marching orders by Red Bull’s ruthless motorsport adviser Helmut Marko 48 hours after he finished 17th and last at the British Grand Prix.

“I am not surprised to see Daniel back but I was surprised to see the decision they took for poor Nyck,” said Hamilton at the Hungaroring.

“He is such a talented young man and a nice guy. The future is bright for him and there will be opportunities for the future. But that is how Red Bull do it.”

When it was suggested to Hamilton that De Vries’ dismissal is a reminder of how F1 works, the seven-time world champion replied: “I would say that is how Red Bull work.”

Ricciardo’s career looked to be all but over after he was dumped by McLaren following two underwhelming seasons with the British team.

But the popular 34-year-old impressed in a test at Silverstone for Red Bull last Tuesday, and given Sergio Perez’s torrid run of form – which has seen him fall 99 points adrift of team-mate Max Verstappen – AlphaTauri’s move to hire the Australian will fuel speculation that he could land a return to the team which carried him to seven of his eight victories.

Speaking at the world champions’ packed motorhome earlier on Thursday, Ricciardo said: “The dream is a Red Bull seat, but there is no ‘this is what you need to do’ to achieve that.

“Given what has happened over the past few years and taking time off, I knew it would be hard to get back in at the top.

“Of course that was my wish, but you need to be realistic, and if I want to get back into Red Bull it will be a process, and this is the best path for me at the moment.

Ricciardo’s reputation in the sport is on the line following his poor period with McLaren which saw the British team move to cancel his contract.

Ricciardo failed to land a seat for the 2023 campaign and instead elected to return to Red Bull as a reserve driver.

But he might struggle to impress with a team currently rooted to the foot of the constructors’ table, taking just two points all season.

However, Ricciardo added: “Over the past few years, I started falling into a trap where I believed the car does not suit me and you can be your own worst enemy. I know this car will have limitations but I will work with that.

“Getting this opportunity is a chance to make things better. That is why I am excited to get back behind the wheel and show my true self.

“I had enough time off to reset and also enjoy it again. Six months ago, I wasn’t at a place to jump at an opportunity like this but that has been the luxury of time.

“I have fallen in love with it again and I feel myself in an environment that provides me with a lot of nostalgia, so when the opportunity came along it was like, ‘let’s try it’.”