In a jaw-dropping turn of events last Friday night at the National Senior and Junior Championships held at Jamaica's National Stadium, Rohan Watson, a rising star from MVP Track Club, emerged as the surprise victor in the highly anticipated men's 100m race.

Watson, a relative unknown in the sprinting world, delivered an exceptional performance, crossing the finish line with a new personal best time of 9.91 seconds.

The shocking upset saw Watson triumph over Ryiem Forde, who secured second place with a personal best time of 9.96 seconds, and the renowned Oblique Seville, a fourth-place finisher at last year's World Athletics Championships, who finished in third place with a time of 10.00 seconds.

The unexpected triumph of Watson sent shockwaves through the athletics community, capturing the attention of fans and experts alike. However, the discovery of this "diamond in the rough" was no accident. Coach Stephen Francis, renowned for his ability to identify and nurture talent, was instrumental in Watson's development and guided him to this remarkable victory.

While speaking exclusively to Sportsmax.TV about Watson's journey, Francis revealed the challenges they faced in finding promising sprinters who were willing to join MVP Track Club.

"None of the so-called brand name sprinters in high school wanted to come to us," Francis explained candidly.

“They said the training is too hard, if your girl up there we can’t do what we want, we can’t buy big cars, we can’t go out at night. They shy away from us.”

Faced with those challenges, Francis said he instructed his team to find him a sprinter who could run 10.5 or 10.4.

“We’ll work with them because a lot of people who have done well with us that’s what times they run. We don’t get people who run 10.1, 10.2 or 10.3.”

It was during a race at Jamaica College (JC) last year that Francis first spotted Watson, who demonstrated promising speed and determination.

Watson, who had completed his high school education at York Castle, displayed enthusiasm when approached by Francis and eagerly joined the MVP Track Club. Despite initially appearing smaller in stature than his counterparts, Watson's dedication and positive attitude set him apart.

“He was very interested and he came but even when I saw him in September for the first time on the training field I thought he was very small. We have had very good success with small sprinters but he looked small.”

However, Francis emphasized the importance of attitude and commitment over raw talent. "It is all about what you do, how you learn, and your willingness to sacrifice," he explained.

Watson exemplified these qualities, showcasing steady progress throughout the year. Observing his discipline and dedication, Francis became increasingly confident in Watson's abilities, foreseeing the potential for a sub-10-second performance.

Watson's victory at the national championships affirmed Francis' belief in his athlete's capabilities. As they approach the World Championships in Budapest, scheduled for August, Francis envisions Watson as a genuine medal contender.

The coach noted that the track conditions during the national championships were not particularly fast, indicating that Watson's time could improve further in more favorable circumstances.

Assessing the global sprinting landscape, Francis acknowledged that the field is wide open, with a few key contenders such as British champion, Zharnel Hughes and potentially Fred Kerley, the reigning world champion. However, he expressed confidence in Watson's prospects, given his impressive performance in a championship setting and his ability to maintain his form over multiple rounds.

“I don’t know what Fred Kerley is looking like and Zharnel is looking looks very, very good but apart (from those two), I think he has as good a shot as everybody else.”

In an exclusive interview with Sportsmax.TV, MVP Track Club's iconic coach, Stephen Francis, has firmly closed the door on the possibility of five-time Olympic gold medalist Elaine Thompson-Herah returning to the club.

Thompson-Herah's career has faced a downward spiral since her departure in October 2021, and despite public opinion suggesting a reunion could revive her floundering fortunes, Francis emphatically stated that she would not be welcomed back. To be clear, despite her current struggles, Thompson-Herah has never publicly expressed any interest in returning to MVP.

Thompson-Herah's extraordinary accomplishments at the Tokyo Olympics in 2021, where she secured the sprint double with record-breaking performances, solidified her status as one of the greatest sprinters in history. However, her decision to leave MVP Track Club shortly after her Olympic triumphs left many questioning her motives and the impact it would have on her career.

Explaining her departure back then, Thompson-Herah highlighted her desire for personal growth and the need to take charge of her own destiny. She expressed gratitude for the support she received in her earlier years but emphasized the importance of making choices that aligned with her best interests. "What I want for myself, to better myself, was not provided. So, I have to find ways to get it done," she said, reflecting on her decision to move on.

Coach Stephen Francis, a renowned figure in the track and field world, responded to inquiries from Sportsmax.TV about Thompson-Herah's potential return to MVP Track Club. His answer left no room for ambiguity. "No. The way she left and the comments that she made and the fact that she has yet to accredit any member of the MVP staff who paid her a lot of attention and went through a lot of sacrifice to get her healthy enough to run and to do what she did in 2021," Francis stated, clearly outlining his reasons for refusing her return.

Francis continued, expressing his disappointment that Thompson-Herah failed to acknowledge the efforts of the MVP staff, instead attributing her success solely to her husband and other factors. "She didn't say anything about that from MVP. No, that never sits well with us. Even if she had said, ‘Thanks, to MVP. You know, I'm really grateful, we would have been fine. But right now I would take back any of my former athletes but not her, No," he emphasized.

The public had hoped that a reunion between Thompson-Herah and MVP Track Club would reignite the spark that had propelled her to Olympic glory. However, Francis's unwavering stance has shattered those hopes. With Thompson-Herah's career floundering in recent years, the absence of her former coach's guidance and support poses significant challenges for her future endeavors, especially in light of her recent signing with Puma.

Thompson-Herah now faces an uphill battle as she seeks to reclaim her position at the top of the sprinting world. Without the familiar structure of MVP Track Club and the guidance of Coach Francis, she will need to dig deep to find the motivation and resources necessary to revive her career.

World championship silver medalist Britnay Anderson is set to miss the 2023 World Athletics Championships in Budapest this summer after suffering a recent injury in training at her base in Italy.

Sources indicate that the 22-year-old Anderson suffered the injury after falling over a hurdle and damaged a ligament in her left knee. While the injury is serious, Anderson, who is currently wearing a knee brace, is expected to make a full recovery.

The forlorn Anderson confirmed the sad news on her Instagram account on Thursday.

"The beauty of sport and life is in its ups and downs - in its wins and losses. We cannot possibly understand the beauty of the highest mountain peak without climbing from the depths of the valley," she said.

"That being said, these past few weeks have been personally challenging for me as I've had to deal with a significant injury to my knee. Unfortunately, I will be sitting out this season just to make sure I get the best recovery possible.

"The good news is that I will make a full recovery. The prognosis from my medical team is nothing short of 100 per cent positive. I am working very hard to make that a reality over the coming weeks. I am truly diving into this process, learning a huge amount along the way and I am thankful for the support I have received from all corners."

She added that the injury has allowed her to see just how much she embraces her sport.

"This setback has allowed me to re-evaluate my relationship with track and field. What I have found is that I have fallen in love with this sport to a level I never thought possible," said the elite hurdler who also thanked her coach, management team and sponsor, Puma, for their support during this difficult period in her life.

"I hope that this passion can inspire those of you out there who are lucky enough to have been following my life and career to climb your own mountains no matter how high and how steep. The peak will truly show you the limitlessness of your own possibility."

Anderson, Jamaica’s reigning national champion, set a new national record of 12.31 in the 100m hurdles at the World Athletics Championships in Eugene, Oregon in July, 2022. She ran a wind-aided 12.23 in the final to win the silver medal behind Nigeria’s Tobi Amusan, who ran 12.06 (w) in the final.

Amusan ran the world record 12.12 in the semi-final.

Anderson has been among Jamaica’s shining lights in recent years, setting world records at the junior level. She won silver at the World U20 Championships in Tampere, Finland in 2018. She was expected to be among the contenders for medals at the World Championships in Budapest in August.

Fresh off winning her first-ever Laureus Sportswoman of the Year Award on Monday, five-time world 100m champion Shelly-Ann Fraser-Pryce arrived in Nairobi, Kenya on Tuesday eager to get her season going at the Kip Keino Classic this coming weekend.

The two-time Olympic 100m gold medallist was slated to begin her season at the Botswana Golden Grand Prix on April 29, but withdrew citing a ‘family emergency’, the details of which remain a mystery. However, with the emergency hopefully behind her, the 36-year-old track and field star, said she keen on seeing where she is at this season.

“I am just looking forward to just competing well. I have not run since September last year and it’s a different year so you kind of want to see where you’re at as opposed to last year when I ran a 200m in Kingston before I came here; this time I didn’t run anything so this is me just coming to see where I’m at and having a good time and execute and I am sure it will be fantastic,” said Fraser-Pryce who ran a world-leading 10.67 at the 2022 edition.

Fraser-Pryce, who at 35 won her fifth world 100m title in Eugene, Oregon last summer to become the oldest female ever to win a global sprint title, said she believes she in great shape heading into the meet on Saturday but was quick to temper expectations on what she will deliver on Saturday.

“I am feeling good, to be honest, I’m feeling 21, which is good,” she joked, “but no two years are ever the same so you continue to work and trust that whatever things that you correct in training or things that you are working on that you would come and execute those things and it will all come together.

“But last year, it’s just to build on that, build on the experiences and the moments that I had last year into this year.”

Tori Bowie, the American sprinter who won the 100m title at the 2017 World Athletics Championships in London has died overnight, according to her management.

She was 32.

A source close to the development said it is believed she committed suicide.

Her management team released a statement saying, “We’re devastated to share the very sad news that Tori Bowie has passed away,” read a post from Icon Management.

“We’ve lost a client, dear friend and sister. Tori was a champion, a beacon of light that shined so bright. We are truly heartbroken and our prayers are with her family and friends.”

A talented track and field athlete, Bowie excelled at the 100m, 200m and long jump. She won a silver medal in the 100m at the 2016 Rio Olympics behind Jamaica’s Elaine Thompson-Herah and took bronze in the 200m. However, she won gold in the 4x100m relay.

  Bowie had personal best times of 10.78 in the 100m, 21.77 in the 200m and 6.91m in the long jump.

* In a previous representation of this story, we inadvertently misrepresented a quote from Miss Bowie in an interview in 2017. We apologize for the error and express our sincere condolences to the family and friends of the athlete.

Thea LaFond is gearing up for another successful season after achieving remarkable success last year. LaFond, who is based in Ashburn, Virginia, is excited to see how her hard work during the offseason will translate into her performances this year.

The year 2022 was a massive one for the 29-year-old LaFond, who won gold at the NACAC Championships in The Bahamas and a silver medal at the Commonwealth Games Birmingham, England. She was also fifth in the finals at the World Athletics Championships in Eugene, Oregon. However, with that success she has no intention of resting on her laurels as the 2023 season continues to unfold.

"Last season's medals were truly an amazing experience," she told Sportsmax.TV. "To build on last year's success, I have gotten stronger and faster, and I'm eager to see how that translates through the season."

LaFond has set her sights on achieving a jump of 15m or more this year.

"15m plus is definitely one of the major goals for championships and beyond," she said. "This season, we are really focused on upping the energy and working on timing up the phases a bit better for even bigger and active contacts in the jumps."

Despite fierce competition from the imperious Venezuelan triple jumper, three-time world champion Yulimar Rojas, the current world record holder, who has dominated the event in recent years, LaFond maintains a positive mindset.

"I think that my mentality is that I am always battling it out for three medals. Always," said LaFond. "Rojas is very good, there is no denying that, but anything can happen at any meet. Coming into a competition with anything less of that mentality is setting yourself up for failure. I'm bringing my best and trying to win."

Despite the hard work put in during the off season, her indoor season-opener of 14.08m at the Don Kirby Invitational in Albuquerque, New Mexico was less than impressive but being a quick study, she made the necessary adjustments and did much better shortly thereafter popping a 14.60m jump. She cited approach issues for the relatively poor opener.

"One of the major takeaways was to be patient in my drive phase and to bring my knee higher so I'm not getting over-rotated in my second phase," said LaFond who is set to compete next in May at a meet in Savona, Italy.

She acknowledges the impact her recent success has had on the youth of Dominica and is grateful for their support.

“The Commonwealth and NACAC medals were received with such joy in Dominica. I think that as an athlete that lives and trains abroad, I’m really only privy to what people say online,” she said.

“I was grateful for the online posts of love and support that followed those medals. However, when I finally got to go home the love was overflowing. I really had no clue how much I impacted the youth of Dominica and how much I was seen as an inspiration. I am so grateful to have the support of my people and it is always an honor to represent my nation.”

 LaFond is also focused on the upcoming World Championships in Budapest, Hungary, with her coach Aaron Gadson. "My plans for Budapest are to go and compete with all my heart. The goal is a medal and 15m. It's time for Dominica to have a woman World medalist, and I'm ready to do the work to get there," she said.

As he gets ready to run his second 100m this season at the Miramar South Florida Invitational in Florida this weekend, 2022 World Championship finalist Oblique Seville reveals he does not feel pressured by public expectations with his only focus being running faster than his personal best of 9.86 this season.

Jamaican fans spoiled by Usain Bolt, who won three consecutive 100 and 200m titles at the Olympics between 2008 and 2016 and a similar number of gold medals at the World Championships in 2009, 2013 and 2015 in both sprints, have been frustrated by the island’s seemingly inability to find someone to fill his massive shoes.

Seville, who made it to the semi-finals of the Tokyo Olympics and the finals of last year’s World Championships, has teased the Jamaican fan based about his prospects for the future. The former Calabar High School sprinter, who while at the Jamaica Pegasus on Tuesday was named among the athletes confirmed for the 2023 Racers Grand Prix in Kingston on June 3, told Sportsmax.TV, public expectations come with the territory.

“When you put yourself at a certain level, you have to expect the expectations from the people. You have to expect the expectations because you are the one who put yourself in that position so it’s just for you to fulfill the best you can be and the best version of yourself,” he said.

Seville, who turned 22 in March, said he is now healthy having overcome an injury that had impacted his preparations and is looking forward to the season ahead. He opened his season with a 60m dash running 6.42 at the Gibson/McCook Relays in February and is now working on being better than ever.

“Racers Grand Prix is preparation for the National trials. The little niggle that I had before I ran at the Gibson/McCook Relays, was a little back issue. I have recovered from it and going forward this season, I want to go under 9.86 (his personal best), that’s my aim for now and I’ll take it from there,” he said.

After finishing just outside the medals in the 100m finals at the 2022 World Championships in Oregon, Seville said he came away with very important lessons that will make him a better sprinter when going up against the world’s best.

“The World Championship finals taught me a lot of things about what I should work on this season,” he said. “My biggest downfall was my start and I am now working on it. I will take my time and coach (Glen Mills) has been patient with me so I will see what I can do this season.”

Several Jamaicans have been listed for the preliminary rounds of the 100m on Saturday, including Ackeem Blake, Michael Campbell, Andrew Hudson and Oshane Bailey. The meet has also attracted Cejhae Green of Antigua and Barbuda, Eric Harrison Jr of Trinidad and Tobago and Ian Kerr of the Bahamas.

An expired Therapeutic Use Exemption certificate has caused Trinidad and Tobago long jumper Tyra Gittens to accept a six-month ban for the unintentional use of a prohibited substance. The ban took effect from September 26, 2022 and any results in competition since June 26, 2022, have been wiped from her record, which means she loses her results from the 2022 World Championships in Eugene, Oregon and Commonwealth Games in Birmingham England.

The ban has since expired which means she is now free to train and compete.

World Athletics’ Athletics Integrity United (AIU) ruled on Monday that the athlete was ineligible for a person of six months after a sample she provided in June 2022 was found to contain methylphenidate/ritalinic acid, a prohibited substance that is an ingredient of the medication she takes for ADHD.

However, at the time the sample was taken, Gittens’ Therapeutic Use Exemption (TUE) had expired. The AIU said it accepts that the athlete had not realized that her previous TUE had expired by the time that the first sample was taken at the national Trinidad and Tobago championships on June 26, 2022.

“She was not advised that the TTO Sample was positive for methylphenidate, or that her TUE had expired for this purpose, until November 2022, after the sample collected from her at the World Championships on July 23, 2022,” the AIU said adding that they also accept that Gittens had no information at the time of her second World Athletics sample that her TUE application was incomplete.

“The AIU also accepts that the medication was used for legitimate medical reasons and the athlete did not intend to cheat. Accordingly, the AIU accepts that the violation was not ‘intentional’.”

Gittens, who turned pro just last week, addressed the development on her Instagram on Monday stating that, “My Therapeutic Use Exemption (TUE) for taking ADHD medication was not approved in time for the World Championships last summer, which caused me to test positive for methylphenidate.

“Even though I have taken the same medication for years and had the same TUE for the Tokyo Olympics, I did not complete the application correctly. To put this behind me, my team and I accepted a six-month suspension backdated to Sept(ember) 25, which means the period of ineligibility is already served, and I can proceed with my season. During that time, I learned so much more about myself, my priorities, and my goals.”

She also revealed that this was not the only challenge she had to face in the last year.

“The last year and a half was one of the most challenging times of my life. First my transfer, it was a huge leap of faith and it extremely last minute. It was complicated learning a new event, having a new coach, new training schedules, new programs, living in a new city, and being in a new environment,” she said.

“It was an extremely confusing and overwhelming time and it led me to not trust myself and it showed in my performance last year.

“Secondly, earlier that year I lost my grandmother to diabetes. In August my aunt lost her battle with breast cancer, two weeks later my last grandmother passed away. Losing those amazing women was extremely heartbreaking. They were fighters and even though it was tough moving on, their stories motivated me to continue my fight as well.”

She revealed that these trials have made her stronger and better prepared for anything that life will throw at her.

“I am a different woman because of last year’s trials and tribulations. It has made me stronger, more trusting of myself, happier, and more at peace with my reality,” she said.

“I’m so thankful for the people who were behind me during this extremely lonely time of my life. Now it’s time to get back to work and continue my journey of turning my dreams into reality.”

Reigning World 100m champion Fred Kerley has described Jamaica’s Usain Bolt as the gold standard of sprinting, saying he and others have been inspired by the iconic Jamaican, who holds the world records in both 100 and 200m.

Kerley returned to the United States recently after a stint in Australia where he clocked a fast 20.32 in a 200m race at the Maurie Plant Meet in February before storming to victory in 44.65 over 400m at the Sydney Track Classic last Saturday.

In a subsequent interview on ABC Radio in Australia, Kerley, who has a wild-card entry to the World Championships in Budapest in August, said he plans to add to the gold medal he won last year in Oregon but ultimately wants to win Olympic gold in Paris in 2024.

His career goal, however, is surpassing Usain Bolt’s accomplishments. The Jamaican is the only man to win the sprint double at three consecutive Olympic Games and holds the Olympic records of 9.63 and 19.30 in the 100m and 200m, respectively.

“He inspired a lot of generations,” Kerley said of Bolt. “We try to duplicate or step foot where he stepped foot on. He is the golden standard for track and field. We all try to achieve all he achieved in his lifetime.”

Though he would love to be able to break the Jamaican’s world records, winning gold medals remains his top priority, Kerley said.

“For us to step in the same journey is all about the gold medals and stuff right now,” he reasoned. “The more gold medals I get, the more I can put in the history book. Records come and go, but golds last forever.”

Briana Williams is set to run another 60m this month and two 200m races in March as she continues preparations for the championship year ahead.

President of the Jamaica Gymnastics Association, Nicole Grant, is excited about the association’s ongoing partnership with Supreme Ventures that, she hopes, will help Jamaica conquer the world of Gymnastics in the future.

The Supreme Ventures Gymnastics Classic and National Trials will take place at the Jamaica School of Gymnastics in Kingston from February 11-12.

The juniors will be vying for one spot at the Junior World Championships scheduled for March 25-April 3 in Antalya, Turkey.

The seniors will be vying for five spots at the Pan Am Championships scheduled for Medellin, Colombia from May 22-29. The Pan Am Championships will serve as a qualifier for this year’s Pan Am Games scheduled for October 6-October 22 in Santiago, Chile as well as the World Championships scheduled for Antwerp, Belgium from September 29-October 8. This year’s World Championships will be used as a qualifier for next year’s Paris Olympics.

For the second year in a row, Supreme Ventures, through the connection made by the Jamaica Olympic Association, has signed on as the sponsor for the event, something that Grant is very thankful for.

“We have always been in a partnership with the Jamaica Olympic Association as we are affiliated. In Jamaica, we are a minor sport so the JOA has really helped us form these kinds of partnerships,” Grant said ahead of day one of the trials on Saturday.

“They connected us with Supreme Ventures and they were quite happy with what they saw last year. We did not disappoint them and, as a result, they have come on board for the second year in a row to work with us,” she added.

When asked what she expects from the athletes on display this weekend, Grant encouraged them to show spirit, noting that winning does not mean you will make the respective teams.

“I expect the girls to do the best that they can and show us what they have. Show us how they can fight because when you go out to major competitions you must have that fight,” Grant said.

“We want to see that. You do not necessarily have to win for us to select you. We have a selection process that we use but we want to see what you have to offer or what you are capable of,” she added.

Shaunae Miller-Uibo will not be defending her 400m title at the 2023 World Championships in Budapest in August. She will also not be running the 200m because she is going to be a mommy!

Shericka Jackson credits patience and trust as the main pillars behind her success in 2022 and believes she could potentially be even better in 2023.

Jackson, the 2022 World 200m champion and the second fastest woman of all time over the distance, had an outstanding year in which she won her first individual world title and was the NACAC 100m champion. She also won Jamaica’s 100 and 200m titles in 10.77 and 21.55, respectively.

Along the way she achieved a new personal best of 10.71 in the 100m. Only her compatriot and friend Shelly-Ann Fraser-Pryce with seven times under 10.70s ran faster in 2022.

The 21.45 she ran to win the gold medal in Eugene, Oregon, was a new national record and championship record. Only Florence Griffith-Joyner of the USA (21.34) has run faster.

Her patience, she said, and trust in her coach, made all the difference last year after coming off injury in 2020 when stress fractures in her shins threatened to derail her promising career.

“For me, last year it was about being patient, trusting yourself and trusting your coach and I think I did just that and it actually paid off very well,” said Jackson, who was runner-up to Fraser-Pryce at the recent RJR Sportsman and Sportswoman of the Year Awards.

Both athletes shared the prize as top track and field athletes for 2022.

For the coming season, Jackson said she is excited about the coming season and once she remains healthy, she believes she could go even faster in 2023 as the lessons of last season should have a significant bearing on what comes next.

“Coach and I have been working really hard on the parts of the race that I needed to be fixed and I think we are getting there step by step, no rush,” said Jackson, who ran 10.73 for the 100m silver medal in Oregon last season.

“Last year, I think I was being very impatient in wanting to get the start right and putting a lot of pressure on myself. So this year, coach and I sat and we had a conversation. It’s just about being patient and I think I will get there eventually.”

Barbadian 400m superstar Sada Williams took home four awards at the Barbados Olympic Association’s annual Awards Ceremony on December 22 at the Hilton Barbados Resort.

Williams, who won gold in the women’s 400 metres at the Commonwealth Games in Birmingham in a new meet and national record of 49.75, was rewarded for that feat.

In addition to being named Senior Female Athlete of the Year, she also received the International Excellence award and the coveted President’s Award from BOA chief, Sandra Osborne.

“I am extremely honoured to receive such an important award – the President’s Award. I also want to recognise the other nominees who also had an outstanding season,” the 25-year-old World Championships bronze medallist said.

“The successes I had this past season would not have been possible without the contributions and encouragement of so many people, too many to name and I sincerely thank each one of you for helping me make this a memorable season and for giving me a chance to win this award,” she added.

In addition to her medals at the World Championships and Commonwealth Games, Williams also took silver at the NACAC Championships in the Bahamas in August.