Ackeem Blake
It is said that the words coaches say to their athletes, and the words athletes say to themselves, greatly influence their performance. If that is anything to go by, then rising sprint star Ackeem Blake is set for another big showing at the Jamaica Athletics Administrative Association (JAAA) National Junior and Senior Championships –barring any mishaps.
The four-day Championships which is being used to select Jamaica's senior team to the World Athletics Championships, as well as teams to a few youth events, get is set to start on Thursday at the National Stadium.
Blake, has been the pacesetter in terms of his steady display of form so far this season, having dipped below 10 seconds in four of seven 100-metre races to date, which just about signals his readiness to challenge for a spot on the team to the World Athletics Championships in Budapest, Hungary, next month.
The 21-year-old, who opened his season with times of 10.05s, 9.93s and 9.99s in April, gradually upped the ante on May 21, when he clocked a wind-aided 9.87s in Bermuda, which may not have counted where achievements are concerned, but would have done his confidence a world of good.
And, so it did. He returned a week later and produced another impressive run, clocking a new personal best 9.89s at the USATF LA Grand Prix, in California. That time bettered his previous best of 9.93s that came at last year's National Championship.
However, his most recent performances at the backend of June, a 10.07s-clocking at the Budapest Quest meet inside the National Stadium, followed by 9.93s at the USATF New York Grand Prix, Blake said fell below his coach's expectations where execution is concerned.
"I never executed those races how my coach wanted, so we just have to go back to the drawing board and put in the work," Blake said in a recent interview during the National Championships launch.
A statement like that speaks volumes of the high standard both Blake and his Titans Track Club coach have set for themselves and, understandably so, as the quality of Jamaica's male sprinting took a nosedive since the retirement of the incomparable Usain Bolt in 2017.
But Blake, a former Merlene Ottey High standout is among those leading the revival having made it to the semi-finals at the World Championships in Eugene, Oregon in his first full season in the senior professional ranks.
With that experience under his belt, there is no limit to what Blake could possibly achieve this year and beyond, provided he stays fit and healthy.
"I gained a lot of experience last year which was good for me so now I am just using that experience to be the best that I can be. So, I'm good, I am more relaxed and just having fun," Blake declared.
Given the fact that he placed third at last year's National Championship behind 2011 World Champion and the second fastest man alive, Yohan Blake, who is also his training partner, the Titans young star knows that taking the national title won't be easy.
Yohan Blake the reigning national champion, as well as Oblique Seville, who has been a bit low-key with a season's best 9.95 seconds and other top contenders –possibly Julian Forte, Bouwahjgie Nkrumie and DeAndre Daley –are expected to face the starter for Friday's final, and it is anybody's guess who will reign supreme.
Young Blake, being a man of few words, is intent on letting his performance do the talking on the track, which is when his true personality comes to light.
"Coach is just working on my start so I can go out there to have fun and do what I have to do that's it. So, I'm not talking (about expectations) right now, I am just going out there and time will tell," he ended.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
Honouring Hubert Lawrence: Jamaica Observer’s Paul Reid accepts Jesse Abramson Award on behalf of late colleague
In a poignant moment during Saturday’s final day of 128th edition of the Penn Relays, veteran sports journalist Paul Reid accepted the prestigious Jesse Abramson Award on behalf of his late friend, brother, and colleague, Hubert Lawrence. The ceremony, tinged with both celebration and remembrance, highlighted Lawrence's unparalleled contributions to track and field journalism and his lasting impact on the sport.
"It's an absolute honour to receive the Jesse Abramson Award for excellence in track and field journalism on behalf of Hubert Lawrence," expressed Reid, who was the first Jamaican sports journalist to receive the award in 2010.
"This award was long overdue given Hubert's outstanding body of work, particularly at the Penn Relays, which he covered for over 25 years. Hubert would have cherished this moment, especially witnessing Excelsior's historic win after nearly 60 years."
Excelsior High School won the Championship of America High School Boys 4x100m in a time of 40.45. It was the first time they were winning the event since they last claimed victory in 1967.
Reid's emotional words encapsulated the deep bond shared with Lawrence, who passed away suddenly on February 23, 2024. The Penn Relays marked a poignant occasion for both friends, whose coverage of the event spanned more than three decades. "He (Lawrence) would have pulled up a long list of statistics and facts," Reid remarked in reference to Excelsior historic win. "It was surreal standing there on the infield during the ceremony as I had missed my award in 2010 because I had no idea that I was being awarded and was busy working at the time. Hubert leaves a massive legacy and he is missed every day, especially at track and field meets."
The decision to honour Lawrence posthumously was prompted by Irwin Clare of Team Jamaica Bickle, a longstanding supporter of Jamaican and Caribbean athletes at the Penn Relays.
"With his untimely passing, we felt this was an extremely appropriate time to honour someone who had such a profound impact on track and field in Jamaica and at the Penn Relays," remarked Aaron Robison, the meet director of the Penn Relays. "Hubert was universally respected and admired, not only by athletes and coaches but also by the entire media fraternity. His integrity and dignity in reporting earned him admiration from all quarters of the sport."
Lawrence's legacy transcended journalism, resonating deeply with athletes and coaches who held him in high regard for his professionalism and genuine passion for track and field.
The posthumous recognition underscores the enduring influence of his work and the profound loss felt by the athletics community. As Reid stood on the infield, accepting the award, the void left by Lawrence's absence was palpable, a testament to the indelible mark he made in the world of sports journalism.
In honouring Hubert Lawrence with the Jesse Abramson Award, the Penn Relays celebrated not only a remarkable journalist but also a cherished friend and colleague whose legacy continues to inspire and resonate within the track and field community.
KC wins third straight Championship of America 4x400m title at Penn Relays; JC wins 4x800m
Kingston College made it three Championship of America 4x400m titles in a row with a comfortable win in the event on the third and final day of the 128th Penn Relays at Franklin Field in Philadelphia on Saturday.
Their quartet of Antonio Forbes, Amal Glasgow, Roshawn Lee and Marcinho Rose combined to run 3:11.86 to win ahead of Excelsior (3:12.94) and Bullis School (3:13.10).
Elsewhere, Jamaica College won their second Championship of America 4x800m relay in three years.
Their team of Nellie Amberton, Samuel Creary, Rasheed Pryce and Kemarrio Bygrave produced a time of 7:42.37 to win ahead of St. John’s College (7:44.66) and Central Bucks West (7:45.99).
Excelsior leads Jamaican 1-2-3 in Championship of America High School Boys 4x100m at Penn Relays
Excelsior High emerged victorious in the Championship of America High School Boys 4x100m on the third and final day at the 128th Penn Relays at Franklin Field in Philadelphia on Saturday.
Their quartet of Ryeem Walker, Damor Miller, Malike Nugent and Lennon Green combined to run 40.45 to secure the school’s first win in the event since 1967.
Kingston College (Daniel Clarke, Yourie Lawrence-Clarke, Nyrone Wade, Marcinho Rose) were second in 40.53 and Herbert Morrison (Ky-Mani Hemmings, Tavaine Stewart, Chance Segree, De Andre Daley) completed a Jamaican 1-2-3 with 40.56 in third.
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