KC wins third straight Championship of America 4x400m title at Penn Relays; JC wins 4x800m

By Sports Desk April 27, 2024

Kingston College made it three Championship of America 4x400m titles in a row with a comfortable win in the event on the third and final day of the 128th Penn Relays at Franklin Field in Philadelphia on Saturday.

Their quartet of Antonio Forbes, Amal Glasgow, Roshawn Lee and Marcinho Rose combined to run 3:11.86 to win ahead of Excelsior (3:12.94) and Bullis School (3:13.10).

Elsewhere, Jamaica College won their second Championship of America 4x800m relay in three years.

Their team of Nellie Amberton, Samuel Creary, Rasheed Pryce and Kemarrio Bygrave produced a time of 7:42.37 to win ahead of St. John’s College (7:44.66) and Central Bucks West (7:45.99).

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    Hughes, a bronze medallist in the 100m at last year’s World Championships in Budapest, produced a season’s best 19.96 to win ahead of American Fred Kerley (20.17) and France’s Pablo Mateo (20.20).

    “I feel really good. I think this is my second 200m race of the season. When I opened up I wasn’t ready so tonight I was just testing out the waters. We’re starting to sharpen up but not as much because it’s a long season,” Hughes said after the race.

    “To run 19.96 now, I’m very happy. I just need to stay healthy and continue to execute my races accordingly and everything will be okay,” he added.

    2019 World Champion Asher-Smith narrowly won the women’s event in 22.51 ahead of the Ivory Coast’s Jessika Gbai (22.53) with Jamaica’s Lanae-Tava Thomas running 22.84 for third.

    Asher-Smith says she was hoping for a quicker time and has some things to work on.

    “I’m in really good shape so I was hoping to get a quicker time today. Clearly, I’ve got some stuff that I’ve got to work on so I’m going to go back to Austin and work on them but I’m happy to have won here in Jamaica,” she said.

  • USA’s Holmes, Great Britain’s Hudson-Smith win 400m races at Jamaica Athletics Invitational USA’s Holmes, Great Britain’s Hudson-Smith win 400m races at Jamaica Athletics Invitational

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    Holmes, a member of the USA’s gold medal-winning mixed relay team at the World Championships in Budapest last year and the World Relays this year in Nassau, ran 50.31 to lead an American 1-2-3 with Brittany Brown running 51.21 in second and Naasha Robinson running 51.81 in third.

    “I had a lot of fun. The energy was great,” Holmes said after the race.

    “I was expecting a smooth race and just trying to get the win. I just try to stay relaxed and poised because I know I have a strong finish,” she added.

    The men’s race saw World Championship silver medallist Matthew Hudson-Smith produce 44.69 to take the win ahead of American Matthew Boling (44.98) and Jamaica’s Zandrion Barnes (45.41).

    “I’m a lot more healthier this year. I’ve got the best team in the world. My coach Gary Evans is a man with a plan and this year it’s all about being healthy when it matters,” he said after the race.

    “It was a good executed race. We just wanted to come home strong and be composed. I’ve got Oslo, Europeans, Monaco and London so I’ve got a lot more races and training,” he added.

    The Brit also gave props to World Champion Antonio Watson who ran 45.61 for fifth.

    “Listen, he’s the reigning World Champion so I’ve got to give him respect. He came out here in front of his people and raced. He delivered when it mattered,” he said.

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    Clayton looked in excellent early season form, running 53.72, a world leading time and her fastest season opener, to take the win ahead of American Anna Cockrell (53.76) and Jamaica’s Shian Salmon (54.57).

    Clayton also tried out a new running pattern with 14 steps between hurdles.

    “It felt amazing. I tried my best and I know my coach will be happy with that so I look forward to my next race which is next Sunday,” she said after the race.

    “These ladies are who I compete against all the time. It’s an amazing feeling to always line up and compete against the best in the world,” Clayton added.

    The men’s race saw Malik James-King spring an upset with a personal best 48.39 to win ahead of World Championship silver medallist Kyron McMaster (49.00) and Jaheel Hyde (49.48).

    “I have a lot more to work on so I’m just going to be going back to the drawing board and listening to my coach,” James-King said after the race.

    “I was surprised with the time, honestly. I expected 48 but I didn’t know an exact time. 48.3 is a really good time,” he added.

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