Fedrick Dacres
Fedrick Dacres is never one that lacks motivation or energy which are both emotional and mental responses some professional athletes display in times of difficulties. If you ask him, he would readily tell you that it's through his numerous battles with injuries that he discovered the fighter inside him is even greater.
The lengthy and difficult recovery process from those injury setbacks over the last few seasons, brought Dacres's stubborn determination to the fore and helped the national men’s discus throw record holder, gain new perspective on a sport he fell in love with from the junior level.
"I've had a few years where I had to deal with injuries before so at this point, it (being injured or feeling a niggle) is like clockwork, so I've never majored in the minor so to speak. As an athlete, if you pay attention to the days when you get up feeling a little pain you will feel discouraged," Dacres told SportsMax.tv.
"So, it is just about taking it a day at a time and just looking to the future. Right now, I can move, once I can move that means I can do the work and once I can do the work then the performance will come and I will get better, so it's just one step at a time," he added.
The 29-year-old's revelation came, as he shared that though a bit sore, he is currently in the best shape of his life with his mind firmly set on making Jamaica's team to the World Athletics Championships in Budapest, Hungary scheduled for August 19-27.
To get there, Dacres, who achieved the national record of 70.78m in 2019, will first have to navigate the Jamaica Athletics Administrative Association (JAAA) National Championships, where he is expecting fierce competition from a number of the country's rising prospects.
In fact, it is United States-based college senior Roje Stona that is currently the top-ranked Jamaican man with 68.64m, for sixth place on the World Championships ranking system, just ahead of Dacres, whose lone throw of the season, 68.57m, is seventh.
Traves Smikle is in ninth place with 68.14m, with the likes of Brandon Lloyd who threw 65.32m this year, Olympic finalist Chad Wright, Kai Chang, as well as Ralford Mullings, also showing great promise, which should make this event one of great entertainment value at the four-day Championships, scheduled to start on Thursday at the National Stadium.
Still, Dacres is no strangers to tough competition, having had success at both the Commonwealth Games and World Championships where he won gold and silver in 2018 and 2019 respectively, and he is no doubt aiming to put himself into medal contention in Budapest, next month.
"I think this will be the best National Championships in a while with good competition, so I can't complain. I'm feeling great, my preparation has been a bit slow based on a small groin injury, but it hasn't really stopped me. I just take it a step at a time, so just pacing myself and getting better for the trials and hopefully World Championships," he declared.
Throughout the conversation Dacres's body language and a wry smile every now and again, exuded immense confidence, which he said comes from the fact that he has recovered well and has also glimpsed a few of his national rivals in competition.
"The confidence comes from preparation time because as I said, I am feeling good so I can't complain, I went and competed overseas and I also saw my competitors, so I guess that's why I am oozing confidence. So again, I feel good, I am doing what I am supposed to and, all in all, it’s just about keeping it up and executing on the day," he ended.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
Honouring Hubert Lawrence: Jamaica Observer’s Paul Reid accepts Jesse Abramson Award on behalf of late colleague
In a poignant moment during Saturday’s final day of 128th edition of the Penn Relays, veteran sports journalist Paul Reid accepted the prestigious Jesse Abramson Award on behalf of his late friend, brother, and colleague, Hubert Lawrence. The ceremony, tinged with both celebration and remembrance, highlighted Lawrence's unparalleled contributions to track and field journalism and his lasting impact on the sport.
"It's an absolute honour to receive the Jesse Abramson Award for excellence in track and field journalism on behalf of Hubert Lawrence," expressed Reid, who was the first Jamaican sports journalist to receive the award in 2010.
"This award was long overdue given Hubert's outstanding body of work, particularly at the Penn Relays, which he covered for over 25 years. Hubert would have cherished this moment, especially witnessing Excelsior's historic win after nearly 60 years."
Excelsior High School won the Championship of America High School Boys 4x100m in a time of 40.45. It was the first time they were winning the event since they last claimed victory in 1967.
Reid's emotional words encapsulated the deep bond shared with Lawrence, who passed away suddenly on February 23, 2024. The Penn Relays marked a poignant occasion for both friends, whose coverage of the event spanned more than three decades. "He (Lawrence) would have pulled up a long list of statistics and facts," Reid remarked in reference to Excelsior historic win. "It was surreal standing there on the infield during the ceremony as I had missed my award in 2010 because I had no idea that I was being awarded and was busy working at the time. Hubert leaves a massive legacy and he is missed every day, especially at track and field meets."
The decision to honour Lawrence posthumously was prompted by Irwin Clare of Team Jamaica Bickle, a longstanding supporter of Jamaican and Caribbean athletes at the Penn Relays.
"With his untimely passing, we felt this was an extremely appropriate time to honour someone who had such a profound impact on track and field in Jamaica and at the Penn Relays," remarked Aaron Robison, the meet director of the Penn Relays. "Hubert was universally respected and admired, not only by athletes and coaches but also by the entire media fraternity. His integrity and dignity in reporting earned him admiration from all quarters of the sport."
Lawrence's legacy transcended journalism, resonating deeply with athletes and coaches who held him in high regard for his professionalism and genuine passion for track and field.
The posthumous recognition underscores the enduring influence of his work and the profound loss felt by the athletics community. As Reid stood on the infield, accepting the award, the void left by Lawrence's absence was palpable, a testament to the indelible mark he made in the world of sports journalism.
In honouring Hubert Lawrence with the Jesse Abramson Award, the Penn Relays celebrated not only a remarkable journalist but also a cherished friend and colleague whose legacy continues to inspire and resonate within the track and field community.
KC wins third straight Championship of America 4x400m title at Penn Relays; JC wins 4x800m
Kingston College made it three Championship of America 4x400m titles in a row with a comfortable win in the event on the third and final day of the 128th Penn Relays at Franklin Field in Philadelphia on Saturday.
Their quartet of Antonio Forbes, Amal Glasgow, Roshawn Lee and Marcinho Rose combined to run 3:11.86 to win ahead of Excelsior (3:12.94) and Bullis School (3:13.10).
Elsewhere, Jamaica College won their second Championship of America 4x800m relay in three years.
Their team of Nellie Amberton, Samuel Creary, Rasheed Pryce and Kemarrio Bygrave produced a time of 7:42.37 to win ahead of St. John’s College (7:44.66) and Central Bucks West (7:45.99).
Excelsior leads Jamaican 1-2-3 in Championship of America High School Boys 4x100m at Penn Relays
Excelsior High emerged victorious in the Championship of America High School Boys 4x100m on the third and final day at the 128th Penn Relays at Franklin Field in Philadelphia on Saturday.
Their quartet of Ryeem Walker, Damor Miller, Malike Nugent and Lennon Green combined to run 40.45 to secure the school’s first win in the event since 1967.
Kingston College (Daniel Clarke, Yourie Lawrence-Clarke, Nyrone Wade, Marcinho Rose) were second in 40.53 and Herbert Morrison (Ky-Mani Hemmings, Tavaine Stewart, Chance Segree, De Andre Daley) completed a Jamaican 1-2-3 with 40.56 in third.
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