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• Nortje makes international return for South Africa's T20 World Cup squad

  Anrich Nortje earned a recall to South Africa's fold as he was included in the Proteas' 15-man squad for the T20 World Cup.

  Nortje has been in action in the Indian Premier League, but has not played for South Africa, who will be captained by Aiden Markram, in nine months.

  While he has taken seven wickets in six matches for the Delhi Capitals, Nortje has gone at 13.36 runs per over, but has been given the nod due to his pace.

  "Anrich has got another month before the World Cup starts so I have no doubt he'll hit his straps," South Africa coach Rob Walter said.

  "It's good to see that his speed is up. The one thing Anrich has that separates him from others is raw pace. There's not many guys who can bowl 150kph and he can. Pace is an X-factor."

  Lungi Ngidi has missed out, though he is a travelling reserve. 

  Quinton de Kock has not not been in good form, but has made the cut due to historical performances. He is no longer under contract at Cricket South Africa (CSA) and retired from ODIs last year.

  "Quinny, we've seen him do it time and time again for us," Walter said.

  "Reeza [Hendricks] has been a star performer for us in T20 cricket, was a standout in this domestic CSA T20 challenge again, and Ryan Rickelton has had two outstanding competitions really where he's played the brand of cricket that we're looking to play.

  "And then we're going to have Markram and that'll be the top order. It's mostly a performance-based decision and from Quinton's point of view is just a real knowledge of what he's capable of."

  Rickelton and Ottniel Baartman have been standout performers in the SA20 this year, and could earn their maiden T20I caps.

  South Africa did not make it out of the Super 12 stage at the last World Cup in 2022. 

  Three big players, Temba Bavuma, Rilee Rossouw and Wayne Parnell, have missed out compared to the squad for that tournament.

  The Proteas start their World Cup campaign against Sri Lanka on June 3, after playing a warm-up series against West Indies.

  South Africa squad:

  Aiden Markram (capt), Ottniel Baartman, Gerald Coetzee, Quinton de Kock, Bjorn Fortuin, Reeza Hendricks, Marco Jansen, Heinrich Klaasen, Keshav Maharaj, David Miller, Anrich Nortje, Kagiso Rabada, Ryan Rickelton, Tabraiz Shamsi, Tristan Stubbs.

• Tape ball programme can help England find unorthodox talent – Richard Gould

  The England and Wales Cricket Board hopes to unearth a new seam of talent beyond the game’s traditional league structure with a national tape ball scheme that allows players to thrive without “whites, willow and leather”.

  The practice of using a soft ball wrapped in electrical tape to aid swing and variable bounce is a common one in Asia, where it has helped produce express pace bowlers like Haris Rauf, Shaheen Afridi and spinners such as Rashid Khan and Shakib-al-Hasan, but has been slow to enter the mainstream conversation in the United Kingdom.

  The Chance to Shine charity has long pioneered tape ball cricket as part of its engagement hubs and now, with the ECB keen to live up to its lofty aspiration of becoming the most inclusive team sport in the country, it is at the heart of a new core cities programme designed to engage ‘diverse communities in urban areas’.

  Speaking at a launch event where games were hosted in a warehouse space in Birmingham, ECB chief executive Richard Gould was optimistic about reaching out to those with an interest in cricket but limited access to the pavilions and prepared pitches in the club setup.

  “We talk about clubs with picket fences around them. In the past that has been seen as the preserve of the ECB. We’ve missed a complete trick on that,” he said.

  “When we talk about the recreational game we’re not just talking about Premier League clubs and village cricket clubs now. We’re talking about all forms of cricket that take place.

  “You can play the game anywhere, any time, with anybody, in any environment you want. You don’t have to have whites, willow and leather to do it. You can just pick up a bat and a ball and have some fun.”

  As well as fulfilling its remit of reaching out to all comers at a grassroots level, Gould also believes there are benefits to finding cricketers with different styles who have learned the game outside the traditional, private-school heavy pathways.

  “Without doubt there are,” he said. “We have to get out and try to find the talent. More to the point, we have to try and find talent in areas that we haven’t normally looked for it.

  “I do think county pathways will be looking to make sure they don’t miss out on this talent. It’s just about punching through all of our normal procedures and finding ways to both get people in the game and unearthing that talent which may be unorthodox and great.”

• Meg Lanning: Exercise obsession and not enough fuel led to Australia retirement

  Former Australia captain Meg Lanning revealed her “obsession” with exercise and not eating enough precipitated her surprise international retirement late last year.

  Lanning was at the helm of one of the most dominant eras the sport has ever seen but she missed last year’s Ashes for medical reasons and pulled the plug on her Australia career in November.

  She opened up about her hidden health issues on the Howie Games podcast, explaining that running up to 90 kilometres a week coupled with eating two small meals a day led to her dropping from 64kg to 57kg.

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  “I was over-exercising and under-fuelling,” the 32-year-old said. “It wasn’t a physical thing. I’ve always been really physically active and liked that side of it, but it became a bit of an obsession.

  “I’d maybe eat a couple of meals a day if I was lucky but they weren’t significant. Initially it didn’t start off as a deliberate thing, it just became a bit of a new normal.

  “But it slowly crept into conscious decisions because essentially I felt good.

  “I wasn’t getting injured like everybody was telling me I was going to do. It sort of just spiralled and I was in denial, even though everybody kept telling me something wasn’t quite right.

  “I was not in a place to be able to go on tour and play cricket and give the commitment levels that were required for that Ashes series, mentally and physically.”

  Lanning, who led Australia to five World Cup titles in total and Commonwealth Games glory in 2022, said her struggle was not officially diagnosed as an eating disorder.

  “It wasn’t labelled as that but I was exercising a lot and I wasn’t eating enough to fuel that – it was a bit out of whack,” Lanning said.

  “It was a bit of control because I felt very out of control with what my future looked like. I felt like I was in control of that and that made me feel better.”

  Lanning sought help from medical professionals after also struggling with insomnia and continues to play domestically, while she has been signed for London Spirit for The Hundred this year.

  “I dreaded night time because I knew I would go to bed and not be able to sleep,” she said. “That would make me so mad. I would just get more angry with myself. If you can’t sleep, you can’t do anything.

  “I feel like I’m in a good spot now. Cricket is still part of what I do. But I wasn’t cut out for the international touring schedule and what came with all of that.”