Former Australia captain Meg Lanning revealed her “obsession” with exercise and not eating enough precipitated her surprise international retirement late last year.
Lanning was at the helm of one of the most dominant eras the sport has ever seen but she missed last year’s Ashes for medical reasons and pulled the plug on her Australia career in November.
She opened up about her hidden health issues on the Howie Games podcast, explaining that running up to 90 kilometres a week coupled with eating two small meals a day led to her dropping from 64kg to 57kg.
View this post on Instagram“I was over-exercising and under-fuelling,” the 32-year-old said. “It wasn’t a physical thing. I’ve always been really physically active and liked that side of it, but it became a bit of an obsession.
“I’d maybe eat a couple of meals a day if I was lucky but they weren’t significant. Initially it didn’t start off as a deliberate thing, it just became a bit of a new normal.
“But it slowly crept into conscious decisions because essentially I felt good.
“I wasn’t getting injured like everybody was telling me I was going to do. It sort of just spiralled and I was in denial, even though everybody kept telling me something wasn’t quite right.
“I was not in a place to be able to go on tour and play cricket and give the commitment levels that were required for that Ashes series, mentally and physically.”
Lanning, who led Australia to five World Cup titles in total and Commonwealth Games glory in 2022, said her struggle was not officially diagnosed as an eating disorder.
“It wasn’t labelled as that but I was exercising a lot and I wasn’t eating enough to fuel that – it was a bit out of whack,” Lanning said.
“It was a bit of control because I felt very out of control with what my future looked like. I felt like I was in control of that and that made me feel better.”
Lanning sought help from medical professionals after also struggling with insomnia and continues to play domestically, while she has been signed for London Spirit for The Hundred this year.
“I dreaded night time because I knew I would go to bed and not be able to sleep,” she said. “That would make me so mad. I would just get more angry with myself. If you can’t sleep, you can’t do anything.
“I feel like I’m in a good spot now. Cricket is still part of what I do. But I wasn’t cut out for the international touring schedule and what came with all of that.”
Bashir credits 'class' Leach for his recent England success
Shoaib Bashir has drawn inspiration from fellow England spinner Jack Leach, following his stunning five-wicket haul against West Indies.
Bashir recorded figures of 5-41 at Trent Bridge to become the first spinner since Muttiah Muralitharan in 2006 to take five wickets in a men's Test match.
The 20-year-old also became England's youngest ever bowler to take five wickets in a home Test as the hosts confirmed the series win on Sunday.
Bashir replaced Somerset team-mate Leach for the home Test series against West Indies after impressing on England’s tour of India.
Prior to being picked for their 4-1 Test defeat to the Men in Blue, Bashir had played in six first-class matches and picked up two five-wicket hauls in three matches.
"We had a chat, and he was over the moon for me," Bashir told BBC Sport on his conversation with Leach after his performance at Trent Bridge.
"Leachy understandably is getting in the Somerset team ahead of me. He's played a lot more cricket than me and he's a class spinner. I've learned a lot from him.
"A lot of things have happened over the last few years for myself personally, and I'm just grateful for everything."
Still behind Leach in the Somerset pecking order, Bashir went on loan to Worcestershire in order to remain in the County Championship.
Bashir did not feature in England's first Test meeting with the Windies, as they won by an innings and 114 runs in James Anderson's final match.
At six feet and four inches, he is unusually tall for a spinner and his release point of 2.35 metres is the third-highest recorded for a slow bowler in Test cricket.
Nevertheless, England believe it will serve as a weapon on the hard, bouncy pitches ahead of the 2025-26 Ashes series in Australia.
"I'm grateful I'm a six foot four inch spinner because it's a nice attribute to have," Bashir said. "If you land the ball in the right areas, a few will bounce and a few will skid on, so the bounce does help.
"It's always a learning curve. I'm grateful for everything that's been given to me, and I've just got to keep working hard. I'm still learning, still developing."
Gambhir will not 'complicate' India's winning formula
India's new head coach Gautam Gambhir says he does not want to "complicate too many things" as he prepares to take charge of the team for the first time.
India were crowned T20 World Cup champions last month, with Rahul Dravid bowing out of his time in charge on a high.
Dravid was head coach for two-and-a-half years, leading them to the finals of a world event in each of the three formats.
Gambhir's tenure begins on July 27 with India's white-ball tour of Sri Lanka, as the 42-year-old steps into his first head coaching job, having previously worked as a mentor for Indian Premier League sides, Kolkata Knight Riders and Lucknow Super Giants.
Gambhir admitted he did not want to make too many changes given India's recent success and believes the key to that is to start by building trust.
"It is very simple," Gambhir said in his first interview as head coach, "it is important to give players freedom - that's what I believe in - and not have a relationship of a head coach and a player.
"The best relationship is one built on trust. The most important thing is they'll always have my backing.
"I don't complicate too many things. I am taking over a very, very successful team - India are T20 world champions, have been runners-up in the World Test Championship and the 50-overs World Cup."
As a player, Gambhir enjoyed a 13-year career which saw him win the World Cup in 2007 and 2011.
Despite not having a lot of coaching experience behind him, Gambhir knows what it takes to win in big moments.
"My learning has been simple - it has been all about winning," he added.
"I don't deviate from something. We are in a profession where there can be only one winner. We try and play fair, we try and play hard, and try and come back in a winning dressing room and a happy dressing room.
"A happy dressing room is a winning dressing room. Ultimately, it is the players' team. The support staff is there to try and get the maximum out of their potential.
"Sometimes international cricket can be tough, it can be insecure as well, because only 15 can be picked. It is the job of support staff to keep them happy."
India's T20I series begins on July 27 in Pallekele.
India start 'new chapter' with Gambhir appointment
India have appointed Gautam Gambhir as the country's new head coach, with BCCI president Roger Binny saying the move marks "a new chapter" for the team.
Gambhir replaces Rahul Dravid, whose three-year tenure in the role ended on a high when he led India to their first T20 World Cup win since 2007 last month.
A a white-ball tour of Sri Lanka, comprising three ODIs and three T20Is, later this month, will start the Gambhir era.
His former India team-mate VVS Laxman, the director of cricket at the National Cricket Academy in Bengaluru, is leading the team on an interim basis in their current T20I series in Zimbabwe. That five-match series is tied at 1-1, with the third contest taking place in Harare on Wednesday.
"India is my identity and serving my country has been the greatest privilege of my life," Gambhir said on X.
"I'm honoured to be back, albeit wearing a different hat. But my goal is the same as it has always been, to make every Indian proud.
"The men in blue shoulder the dreams of 1.4 billion Indians and I will do everything in my power to make these dreams come true!"
He added in an official statement: "I am honoured and excited to take on the role of head coach for India.
"I have always taken pride while donning the Indian jersey during my playing days and it is going to be no different when I take up this new role.
"Cricket has been my passion and I look forward to working closely with the BCCI, head of cricket - Mr VVS Laxman, the support staff, and, most importantly, the players, as we work towards achieving success in the upcoming tournaments."
Former opener Gambhir played in 58 Tests, 147 ODIs and 37 T20Is for India from 2003 to 2016 – helping them to win the T20 World Cup in 2007 and the 50-over Cricket World Cup in 2011.
The 42-year-old captained Kolkata Knight Riders to two Indian Premier League titles as a player before coaching them to a third crown this season.
Expectations will be high after India's recent success in all three formats and he also takes the helm at a time of significant change within the playing squad.
Veterans Rohit Sharma, Virat Kohli and Ravindra Jadeja retired from T20I cricket after the recent tournament victory, while there is speculation over how long R Ashwin and Mohammed Shami will continue to play in other formats.
"His appointment as head coach marks a new chapter for Indian cricket," said Binny.
"His experience, dedication, and vision for the game make him the ideal candidate to guide our team forward. We are confident that under his leadership, Team India will continue to excel and make the nation proud."
Gambhir will lead the team across all formats for three-and-a-half years until December 2027.
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