Two-time double Olympic champion Elaine Thompson-Herah says training is going well ahead of her bid to defend her titles in Paris later this year.
The 31-year-old has switched camps this season and is now training under Reynaldo Walcott, who also coaches 3-time Olympic champion Shelly-Ann Fraser-Pryce.
“It has been great. My schedule has changed with a different system and different coach so I’m just trying to get accustomed to that and I think I’m in a good place right now and I’m happy about that,” Thompson-Herah said in an interview with Citius Mag.
The early part of Thompson-Herah’s 2023 season was hampered with injury.
In an interview with SportsMax.tv after her 100m season opener at the JAAA All Comers Meet at Jamaica College on June 24 last year, Thompson-Herah explained how her training had been hampered so much because of constant pain, going as far as to say her persistent injuries almost caused her to quit the sport entirely.
“Honestly, I’m feeling good despite the fact that I’ve been out so long. It has been a challenging one but, I still hang on. I almost gave up but I have faith and I came out here to just test my body to see where I’m at. My training has not been how I wanted it to but, the fact that I missed so much and came out here and ran 11.23 today, I’m just grateful,” she said after the race.
“People see us on the track all the time but they don’t know what comes behind that. I cried most mornings when I was driving home in my car because I see that I’m working hard and I’m not getting the results I want. I was on the verge of giving up, honestly, but God spoke to me and said ‘you cannot give up right now because I took you this far,” she added.
Nine months later, Thompson-Herah says she feels good heading into the season and is focused on remaining healthy before anything else.
“I feel good. It’s like if you have a car and have to service the car. My duty is to make sure that my body is fine-tuned and always ready for the goal. The key focus is to always stay healthy. The time doesn’t matter right now. What matters is getting through each race fit and healthy. Once I have that, the time will come after. The aim is always to break a world record and defend my title,” she said.
“For me the mindset is I have to be strong and have to be positive. Push out those negative thoughts and replace them with positive ones. It’s all about getting my workout done each day. Once that is done, I pray to Christ and I’m happy. The key that I walk with every day is believing in myself,” she added.
Having won the sprint double at the last two Olympics in Rio 2016 and Tokyo 2021, Thompson-Herah was asked if she feels any pressure to complete the three-peat in Paris this year.
“Only time I ever feel pressure is if I have an injury. The pressure is trying to wonder how can I fix this injury fast to make to the Olympics and to make it to the Olympics, we have to go to national trials and once I have that ready I think I’m good. For now, just stay focused and healthy,” she said.
Bradley Jacks is a budding journalist and an avid sports fan. His love of research and sports has led him to SportsMax.tv, a place where those passions work hand in hand to allow him to produce content.
Honouring Hubert Lawrence: Jamaica Observer’s Paul Reid accepts Jesse Abramson Award on behalf of late colleague
In a poignant moment during Saturday’s final day of 128th edition of the Penn Relays, veteran sports journalist Paul Reid accepted the prestigious Jesse Abramson Award on behalf of his late friend, brother, and colleague, Hubert Lawrence. The ceremony, tinged with both celebration and remembrance, highlighted Lawrence's unparalleled contributions to track and field journalism and his lasting impact on the sport.
"It's an absolute honour to receive the Jesse Abramson Award for excellence in track and field journalism on behalf of Hubert Lawrence," expressed Reid, who was the first Jamaican sports journalist to receive the award in 2010.
"This award was long overdue given Hubert's outstanding body of work, particularly at the Penn Relays, which he covered for over 25 years. Hubert would have cherished this moment, especially witnessing Excelsior's historic win after nearly 60 years."
Excelsior High School won the Championship of America High School Boys 4x100m in a time of 40.45. It was the first time they were winning the event since they last claimed victory in 1967.
Reid's emotional words encapsulated the deep bond shared with Lawrence, who passed away suddenly on February 23, 2024. The Penn Relays marked a poignant occasion for both friends, whose coverage of the event spanned more than three decades. "He (Lawrence) would have pulled up a long list of statistics and facts," Reid remarked in reference to Excelsior historic win. "It was surreal standing there on the infield during the ceremony as I had missed my award in 2010 because I had no idea that I was being awarded and was busy working at the time. Hubert leaves a massive legacy and he is missed every day, especially at track and field meets."
The decision to honour Lawrence posthumously was prompted by Irwin Clare of Team Jamaica Bickle, a longstanding supporter of Jamaican and Caribbean athletes at the Penn Relays.
"With his untimely passing, we felt this was an extremely appropriate time to honour someone who had such a profound impact on track and field in Jamaica and at the Penn Relays," remarked Aaron Robison, the meet director of the Penn Relays. "Hubert was universally respected and admired, not only by athletes and coaches but also by the entire media fraternity. His integrity and dignity in reporting earned him admiration from all quarters of the sport."
Lawrence's legacy transcended journalism, resonating deeply with athletes and coaches who held him in high regard for his professionalism and genuine passion for track and field.
The posthumous recognition underscores the enduring influence of his work and the profound loss felt by the athletics community. As Reid stood on the infield, accepting the award, the void left by Lawrence's absence was palpable, a testament to the indelible mark he made in the world of sports journalism.
In honouring Hubert Lawrence with the Jesse Abramson Award, the Penn Relays celebrated not only a remarkable journalist but also a cherished friend and colleague whose legacy continues to inspire and resonate within the track and field community.
KC wins third straight Championship of America 4x400m title at Penn Relays; JC wins 4x800m
Kingston College made it three Championship of America 4x400m titles in a row with a comfortable win in the event on the third and final day of the 128th Penn Relays at Franklin Field in Philadelphia on Saturday.
Their quartet of Antonio Forbes, Amal Glasgow, Roshawn Lee and Marcinho Rose combined to run 3:11.86 to win ahead of Excelsior (3:12.94) and Bullis School (3:13.10).
Elsewhere, Jamaica College won their second Championship of America 4x800m relay in three years.
Their team of Nellie Amberton, Samuel Creary, Rasheed Pryce and Kemarrio Bygrave produced a time of 7:42.37 to win ahead of St. John’s College (7:44.66) and Central Bucks West (7:45.99).
Excelsior leads Jamaican 1-2-3 in Championship of America High School Boys 4x100m at Penn Relays
Excelsior High emerged victorious in the Championship of America High School Boys 4x100m on the third and final day at the 128th Penn Relays at Franklin Field in Philadelphia on Saturday.
Their quartet of Ryeem Walker, Damor Miller, Malike Nugent and Lennon Green combined to run 40.45 to secure the school’s first win in the event since 1967.
Kingston College (Daniel Clarke, Yourie Lawrence-Clarke, Nyrone Wade, Marcinho Rose) were second in 40.53 and Herbert Morrison (Ky-Mani Hemmings, Tavaine Stewart, Chance Segree, De Andre Daley) completed a Jamaican 1-2-3 with 40.56 in third.
SportsMax is the Caribbean sports channel of choice, committed to providing sporting content of the highest quality to the Caribbean, delivered by a team of highly innovative, passionate and qualified professionals.
(876) 619-7629
digitalmedia@sportsmax.tv
