Shericka Jackson strolls to victory in the women's 100m final at the Racers Grand Prix inside the National Stadium last Saturday.
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Shericka Jackson knows that her many fans in Jamaica and around the world hold her to high regard each time she touches the track. But as an athlete who has had her fair share of ups and downs throughout a now sizzling career, Jackson is also aware that there are those that stand ready to badmouth her when things don't go according to plan.
It is for that reason why the reigning 200m world champion and the second-fastest woman of all time over the distance, unburdened herself of the high expectations from others by virtue of focusing on her mental health, while trusting her body and coach.
"I am not a person who cracks under pressure in terms of what people expect of me. I know what I am capable of, coach knows what I am capable of, and I think we are a good combination to achieve what I want to achieve, it is just for me to stay focus," Jackson said.
"I said this before, I think 2021 Olympics when I never made it in the 200m, I think that broke me mentally and I had to go back to the drawing board and know that people will talk but you just have to focus on the goals that you want.
"It took the hard way for me to actually learn that, but coach and I have been working on things. Mental health is very important to me so definitely, I try to stay grounded as best as possible, if I feel like I'm not in it for training on any given day, I go to coach and talk to him or I go to a therapist. So, I am grounded right now, I am happy, and I am definitely looking forward to great things," she added.
Jackson's declaration followed another electrifying performance over 100m, as she clocked a meet record 10.78s at the Racers Grand Prix inside the National Stadium last Saturday.
The margin of victory and the fact that Jackson had a slight stumble close to the end of the race, underlines the impressive form she currently enjoys, and the 28-year-old believes she is on course to possibly achieving more than she did last year.
This, as she reflected on the fact that she didn't hit the 10.7s mark until late June last year when she won the national championship.
"I think I made a little misstep at the ending of the race which I think coach and I will definitely go back to the drawing board about because it happened last year at the World Championships, and it happened at the trials. So, coach and I will figure out how to correct those, but I am super excited, 10.78 at the early part of June, I can't complain," she said.
"I wanted to run 10.75 but I said OK then I'll take 10.78, I actually wrote it down on a piece of paper because coach and I talk about writing what you want to achieve and tell yourself that it is achievable, so this time early June I am super excited for the season," Jackson, who has a personal best of 10.71s over 100m, noted.
Having clocked 10.73s for the 100m silver medal in Oregon last season, Jackson is no doubt highly motivated to better that performance and secure her first World Championships 100m title, as well as to successful defend her 200m crown.
The 21.45s she ran to win the gold medal in Eugene, Oregon, was a new national and championship record. Only Florence Griffith-Joyner of the USA (21.34s) has run faster.
"One of my aims is to make it at the 100m because I already have a mind for the 200m. So, I am definitely motivated, I do not have a 100m World Championships title and that is one of my goals this year to achieve, it's just for me to stay focused.
"I am confident, and I am healthy once I stay healthy anything is possible. I know I definitely can go faster, and I am working to go faster so it's just to stay focused," Jackson reasoned.
Though her spot in the 100m for the August 19-27 World Athletics Championships in Budapest, Hungary, seems safe, Jackson stressed the need for an efficient execution at upcoming National Trials.
"I just want to run a solid 100m at the Jamaica trials because anything can happen, so I just want to ensure that on the day of competition I am ready and focused. So right now, it's just to work on certain aspect of the race," she ended.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
Jaydon Hibbert delighted with strong showing at USATF Bermuda Grand Prix
Jamaica's triple jump sensation, Jaydon Hibbert, delivered a stellar performance at Sunday's USATF Bermuda Grand Prix, securing victory in the men's triple jump event with a leap of 17.33m (+4.3m/s) on his first attempt. Hibbert's remarkable achievement came using an unconventional eight-step run-up, demonstrating his exceptional skill and readiness on the field.
The world U20 record-holder continued to impress with a jump of 17.01m (+3.4) in the third round, showcasing his consistency and form. Competing for the first time since the Budapest World Championships in 2023, Hibbert opted to forego the fourth and fifth rounds, having achieved his desired performance.
Hibbert topped the field ahead of Bermuda's Jah-Nhai Perinchief, who reached 17.13m, and fellow Jamaican Jordan Scott, who secured third place with a jump of 17.05m.
Reflecting on his strategy and performance, Hibbert expressed satisfaction with his approach, stating, "I wanted to ease back into the jumps, so I started with an eight-step run-up today to reinforce muscle memory. I've been aiming for this personal record, especially after my last eight-step jump indoors at 16.7m last year. Now, I'm excited and looking forward to the rest of the season."
Fans can anticipate seeing Hibbert in action next at the highly anticipated Jamaica Invitational on May 11 and the Racers Grand Prix on June 1, where he aims to continue his impressive form.
Pinnock opens outdoor season with wind-aided 8.44m at LSU Invitational; Nugent wins sprint hurdles
A pair of Jamaica’s representatives at the 2023 World Athletics Championships in Budapest, Wayne Pinnock and Ackera Nugent, were among a number of Caribbean winners at Saturday’s LSU Invitational in Baton Rouge.
Pinnock, who took long jump silver in Budapest, produced a wind-aided 8.44m (5.8 m/s) to claim victory in his first outdoor competition this season.
The 23-year-old Arkansas star, who won gold at both the SEC and NCAA Indoor Championships earlier this year, opened his competition with 8.15m in the first round before producing his winning distance in the second.
He had one more jump in the third round (8.25m) before passing on his final three attempts.
Florida State’s Curtis Williams was second with 7.99m while Florida’s Malcolm Clemons was third with 7.94m. Another Jamaican, Florida State’s Jordan Turner, produced 7.84m for fourth.
The women’s long jump was won by Bahamian Florida sophomore Anthaya Charlton with a best jump of 6.74m. Arkansas’s Nia Robinson was second with 6.70m while Georgia Tech’s Ameia Wilson was third with 6.56m.
In her fourth 100m hurdles race of the young season, Ackera Nugent, who was fifth in the final in Budapest, produced 12.57 to take victory ahead of Canada’s Mariam Abdul-Rashid (12.69) and LSU’s Leah Phillips (12.71).
Nugent’s season’s best, which currently stands at 12.52, was done in a fourth-place finish at the Tom Jones Invitational on April 13.
Arkansas also prevailed in the men’s high jump through another member of Jamaica’s team at last year’s World Championships, Romaine Beckford.
Beckford, the reigning NCAA indoor and outdoor and Jamaican national champion, had a best jump of 2.23m to win ahead of Georgia’s Riyon Rankin (2.20m) and his Arkansas teammate Kason O’Riley (2.20m).
Guyana’s Natricia Hooper produced 13.92m to win the women’s triple jump ahead of Mylana Hearn (13.78m) and LSU’s Morgan Smalls (13.17m).
Arkansas’s Apalos Edwards jumped 16.43m for second in the men’s equivalent won by Air Houston’s Chris Carter (16.70m). Florida State’s Kyvon Tatham jumped 16.00m for third.
The women’s 400m saw Vincentian 800m record holder Shafiqua Maloney and reigning Jamaican national champion and Arkansas star Nickisha Pryce run 51.29 and 51.35 for second and third, respectively, behind American Alexis Holmes who ran 50.80 to win.
Jamaica’s Lashanna Graham ran 58.16 for third in the women’s 400m hurdles behind American Anna Cockrell (54.74) and Georgia’s Dominique Mustin (56.52).
Florida’s Jevaughn Powell ran 20.28 to take second in the men’s 200m behind Arkansas’s Makanakaishe Charamba who won in 20.11. Arkansas’s Lance Lang ran 20.36 in third.
Powell also represented Jamaica in Budapest, running in the heats of the 4x400m relay.
Caribbean athletes shine at USATF Bermuda Grand Prix as Noah Lyles takes 100m dash
Caribbean athletes showcased their exceptional talents at the USATF Bermuda Grand Prix on Sunday, delivering outstanding performances despite challenging conditions marked by heavy winds.
Perhaps, the most impressive of those performances came in the men’s triple jump where Jaydon Hibbert of Jamaica delivered a remarkable leap of 17.33m, claiming first place using an unconventional eight-step run.
Jah-Nhai Perinchief from Bermuda secured second place with a jump of 17.13m, and fellow Jamaican Jordan Scott took third place with a jump of 17.05m.
On the track, in the women's 400m, Stacey-Ann Williams of Jamaica surged to victory with a commanding time of 51.71 seconds, outpacing her competitors to claim first place. Behind her, Jessika Gbai from Ivory Coast secured second place in 53.00 seconds, followed closely by Paola Moran of Mexico in third with a time of 53.21 seconds.
The men's 400m event saw Kirani James of Grenada exhibit his prowess with a winning time of 46.00 seconds, leading the charge for Caribbean athletes. Behind him, Alonzo Russell from the Bahamas claimed second place with a time of 47.05 seconds, followed closely by Demish Gaye of Jamaica in third with 47.15 seconds.
Shian Salmon displayed sheer excellence in the 400m hurdles, triumphing with a swift time of 56.59 seconds. Cassandra Tate of the United States secured second place with a time of 57.04 seconds, while Aminat Jamal from Bahrain finished third in 57.94 seconds.
In the men's 200m dash, Jereem Richards of Trinidad and Tobago blazed to victory in 20.39 seconds, showcasing his speed and skill on the track. He was closely followed by Matthew Boling of the USA in second place with a time of 20.42 seconds, while Udodie Onwuzrike from Nigeria secured third place with a time of 20.61 seconds.
In her first 200m run in a year, the USA's Abby Steiner blazed to victory in 22.71. Her countrywoman Kynnedy Flannel took second in 23.01. Ashanti Moore of Jamaica was third in 23.12.
While Caribbean athletes shone brightly, world champion Noah Lyles of the USA stood out in the men's 100m dash, overcoming challenging wind conditions to clock 9.96 seconds and secure first place. Aaron Brown of Canada was the runner-up in 10.09 followed closely by Pjai Austin of the USA who ran 10.10.
Tamari Davis of the USA also impressed in a dominant victory in the women’s 100m. The young American stormed to a time of 11.04. In her wake was compatriot Kortnei Johnson who ran 11.27 just ahead of Jamaica’s Alana Reid (11.29).
Amber Hughes of the USA comfortably win the 100m hurdles in 12.57 with Ebonie Morris of Liberia and Yanique Thompson of Jamaica finishing second and third, in 12.80 and 12.86, respectively.
Monae Nichols of the USA jumped an impressive 6.91m to win the long jump. Jamaica’s Chanice Porter took second place with her effort of 6.62m while Jasmine Moore finished third having jumped 6.60m.
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