Antonio Watson ease across the line to win the men's 400m B final at the Racers Grand Prix inside the National Stadium on Saturday.
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Despite dipping below the 45-second barrier for the first time in his career, Antonio Watson remains undecided about which event he will attempt at the upcoming National Trials in his effort to make Jamaica's team to the World Athletics Championships later this year.
In fact, Watson pointed out that the breath-taking performance at the Racers Grand Prix on Saturday, where he stopped the clock in a massive personal best of 44.75s to win the men’s 400 metres ‘B’ final, indicates one of two things –either he will be sticking with the one-lap event or is gradually rounding into form to produce something special in the 200m.
The former Petersfield High standout, whose previous 400m best was 45.78s, has already placed his 200m personal best of 20.52s, clocked almost three years ago, on notice with a season's best of 20.73s achieved in March.
"Time will tell. I am still young, and I still have a lot to learn in both events, so I am just working to be a better athlete," Watson said in a post-race interview at the National Stadium.
"People always say the one lap is my strong suit but I still have love for the 200m, so I am undecided at the moment. However, this 44.7 could mean one of two things, either I will be sticking to the 400m or just getting better for the 200m," he added.
The 21-year-old who is currently training at Racers Track Club, under the tutelage of decorated coach Glen Mills, says he has been training hard this season to deliver something special at the Racers Grand Prix, so it came as no surprise that a massive lifetime best was the end result.
He crossed the line ahead of Roshawn Clarke of Swept Track Club, who also clocked a lifetime best of 45.24s, while Assinie Wilson of Titans International Track Club also produced a PB of 45.51s for third.
Watson is one of only three Jamaican males to have dipped below the 45-second barrier so far this season.
Sean Bailey at 44.43s, which is the sixth fastest time so far this year, heads the pack with Zandrion Barnes, who also clocked a big personal best of 44.90s at the Racers Grand Prix, being the other.
"Coach told me that the field is good so I should just do what I have been doing throughout training and the time will come. The execution was properly done in my eyes, I just went out there and did what coach told me to.
"It's a great feeling to know that I am now among the top Jamaican athletes this year, so I just want to keep doing my thing," Watson noted.
Given his renewed mindset and obvious maturity, there is no denying that Watson, a former World Youth 400m champion and Youth Olympic 200m silver medallist, possesses enough ability to make the World Championships cut, regardless of which event he chooses.
"Time has changed and I have grown, I've been working hard, and I have been on a high from the season started, so it’s just about staying motivated as I go forward," he shared.
Still, execution on the day will determine whether or not he makes it to Budapest, Hungary for the August 19-27 World Championships and Watson is very much aware of that.
"National Trials is a part of the plan, so I just have to keep working and come out, match up to the field and do my best on the day. Time will tell (which event I will do or the end result) so I will just keep going one day at a time," Watson ended.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
Jaydon Hibbert delighted with strong showing at USATF Bermuda Grand Prix
Jamaica's triple jump sensation, Jaydon Hibbert, delivered a stellar performance at Sunday's USATF Bermuda Grand Prix, securing victory in the men's triple jump event with a leap of 17.33m (+4.3m/s) on his first attempt. Hibbert's remarkable achievement came using an unconventional eight-step run-up, demonstrating his exceptional skill and readiness on the field.
The world U20 record-holder continued to impress with a jump of 17.01m (+3.4) in the third round, showcasing his consistency and form. Competing for the first time since the Budapest World Championships in 2023, Hibbert opted to forego the fourth and fifth rounds, having achieved his desired performance.
Hibbert topped the field ahead of Bermuda's Jah-Nhai Perinchief, who reached 17.13m, and fellow Jamaican Jordan Scott, who secured third place with a jump of 17.05m.
Reflecting on his strategy and performance, Hibbert expressed satisfaction with his approach, stating, "I wanted to ease back into the jumps, so I started with an eight-step run-up today to reinforce muscle memory. I've been aiming for this personal record, especially after my last eight-step jump indoors at 16.7m last year. Now, I'm excited and looking forward to the rest of the season."
Fans can anticipate seeing Hibbert in action next at the highly anticipated Jamaica Invitational on May 11 and the Racers Grand Prix on June 1, where he aims to continue his impressive form.
Pinnock opens outdoor season with wind-aided 8.44m at LSU Invitational; Nugent wins sprint hurdles
A pair of Jamaica’s representatives at the 2023 World Athletics Championships in Budapest, Wayne Pinnock and Ackera Nugent, were among a number of Caribbean winners at Saturday’s LSU Invitational in Baton Rouge.
Pinnock, who took long jump silver in Budapest, produced a wind-aided 8.44m (5.8 m/s) to claim victory in his first outdoor competition this season.
The 23-year-old Arkansas star, who won gold at both the SEC and NCAA Indoor Championships earlier this year, opened his competition with 8.15m in the first round before producing his winning distance in the second.
He had one more jump in the third round (8.25m) before passing on his final three attempts.
Florida State’s Curtis Williams was second with 7.99m while Florida’s Malcolm Clemons was third with 7.94m. Another Jamaican, Florida State’s Jordan Turner, produced 7.84m for fourth.
The women’s long jump was won by Bahamian Florida sophomore Anthaya Charlton with a best jump of 6.74m. Arkansas’s Nia Robinson was second with 6.70m while Georgia Tech’s Ameia Wilson was third with 6.56m.
In her fourth 100m hurdles race of the young season, Ackera Nugent, who was fifth in the final in Budapest, produced 12.57 to take victory ahead of Canada’s Mariam Abdul-Rashid (12.69) and LSU’s Leah Phillips (12.71).
Nugent’s season’s best, which currently stands at 12.52, was done in a fourth-place finish at the Tom Jones Invitational on April 13.
Arkansas also prevailed in the men’s high jump through another member of Jamaica’s team at last year’s World Championships, Romaine Beckford.
Beckford, the reigning NCAA indoor and outdoor and Jamaican national champion, had a best jump of 2.23m to win ahead of Georgia’s Riyon Rankin (2.20m) and his Arkansas teammate Kason O’Riley (2.20m).
Guyana’s Natricia Hooper produced 13.92m to win the women’s triple jump ahead of Mylana Hearn (13.78m) and LSU’s Morgan Smalls (13.17m).
Arkansas’s Apalos Edwards jumped 16.43m for second in the men’s equivalent won by Air Houston’s Chris Carter (16.70m). Florida State’s Kyvon Tatham jumped 16.00m for third.
The women’s 400m saw Vincentian 800m record holder Shafiqua Maloney and reigning Jamaican national champion and Arkansas star Nickisha Pryce run 51.29 and 51.35 for second and third, respectively, behind American Alexis Holmes who ran 50.80 to win.
Jamaica’s Lashanna Graham ran 58.16 for third in the women’s 400m hurdles behind American Anna Cockrell (54.74) and Georgia’s Dominique Mustin (56.52).
Florida’s Jevaughn Powell ran 20.28 to take second in the men’s 200m behind Arkansas’s Makanakaishe Charamba who won in 20.11. Arkansas’s Lance Lang ran 20.36 in third.
Powell also represented Jamaica in Budapest, running in the heats of the 4x400m relay.
Caribbean athletes shine at USATF Bermuda Grand Prix as Noah Lyles takes 100m dash
Caribbean athletes showcased their exceptional talents at the USATF Bermuda Grand Prix on Sunday, delivering outstanding performances despite challenging conditions marked by heavy winds.
Perhaps, the most impressive of those performances came in the men’s triple jump where Jaydon Hibbert of Jamaica delivered a remarkable leap of 17.33m, claiming first place using an unconventional eight-step run.
Jah-Nhai Perinchief from Bermuda secured second place with a jump of 17.13m, and fellow Jamaican Jordan Scott took third place with a jump of 17.05m.
On the track, in the women's 400m, Stacey-Ann Williams of Jamaica surged to victory with a commanding time of 51.71 seconds, outpacing her competitors to claim first place. Behind her, Jessika Gbai from Ivory Coast secured second place in 53.00 seconds, followed closely by Paola Moran of Mexico in third with a time of 53.21 seconds.
The men's 400m event saw Kirani James of Grenada exhibit his prowess with a winning time of 46.00 seconds, leading the charge for Caribbean athletes. Behind him, Alonzo Russell from the Bahamas claimed second place with a time of 47.05 seconds, followed closely by Demish Gaye of Jamaica in third with 47.15 seconds.
Shian Salmon displayed sheer excellence in the 400m hurdles, triumphing with a swift time of 56.59 seconds. Cassandra Tate of the United States secured second place with a time of 57.04 seconds, while Aminat Jamal from Bahrain finished third in 57.94 seconds.
In the men's 200m dash, Jereem Richards of Trinidad and Tobago blazed to victory in 20.39 seconds, showcasing his speed and skill on the track. He was closely followed by Matthew Boling of the USA in second place with a time of 20.42 seconds, while Udodie Onwuzrike from Nigeria secured third place with a time of 20.61 seconds.
In her first 200m run in a year, the USA's Abby Steiner blazed to victory in 22.71. Her countrywoman Kynnedy Flannel took second in 23.01. Ashanti Moore of Jamaica was third in 23.12.
While Caribbean athletes shone brightly, world champion Noah Lyles of the USA stood out in the men's 100m dash, overcoming challenging wind conditions to clock 9.96 seconds and secure first place. Aaron Brown of Canada was the runner-up in 10.09 followed closely by Pjai Austin of the USA who ran 10.10.
Tamari Davis of the USA also impressed in a dominant victory in the women’s 100m. The young American stormed to a time of 11.04. In her wake was compatriot Kortnei Johnson who ran 11.27 just ahead of Jamaica’s Alana Reid (11.29).
Amber Hughes of the USA comfortably win the 100m hurdles in 12.57 with Ebonie Morris of Liberia and Yanique Thompson of Jamaica finishing second and third, in 12.80 and 12.86, respectively.
Monae Nichols of the USA jumped an impressive 6.91m to win the long jump. Jamaica’s Chanice Porter took second place with her effort of 6.62m while Jasmine Moore finished third having jumped 6.60m.
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