"Some days you've just got to attack the f*****g mountain, that's as simple as it is."
Those were the words of Adam Peaty during his pre-camp for Tokyo 2020. And boy has he attacked that mountain.
Five years ago, Peaty broke new ground to become an Olympic champion for the first time in Rio and set in motion a Team GB gold rush that would see them ultimately finish second in the medal table.
On this occasion, there was no world record – the only thing that is sure to secretly irritate this perfectionist who revels in finding new ways to push the limits of what is humanly possible – but not for the first time Peaty obliterated the competition to once again win Olympic gold in the 100 metres breaststroke.se
Whether his success can have the same sort of rousing effect on Team GB, only time will tell.
What is more certain is that Peaty must surely now be considered among the pantheon of Olympic greats.
At one stage in 2021, the 26-year-old was in possession of the 20 fastest 100m breaststroke times in history. It is mind-boggling dominance.
When the great Usain Bolt used to race there was a real awe about the way in which he had his opponents beaten by the time he was on the start line. It was mesmerising watching the sprint king, who just seemed to defy logic.
Peaty in the pool exudes a similar feeling. To witness this phenomenon in person is some experience. If you blink you might miss him.
Following his victory in the heats on Sunday, Peaty described Tokyo 2020 as "weird" without the crowds – with fans of course absent due to the coronavirus pandemic – and conceded it did "not feel like an Olympics".
He does have a point. Peaty's moment of triumph came on a day where Ariarne Titmus defeated Katie Ledecky in an epic to clinch the women's 400m freestyle – a race that really did deserve a full house – and Caeleb Dressel, tipped as an heir to American great Michael Phelps, won the first of what is likely to be multiple gold medals at these Games.
Such stars deserve a captivated audience. The cheers of their team-mates offered only slight consolation that their moments of glory are taking place in surreal circumstances.
But there is nothing strange now about seeing Peaty dominate in the pool and while the circumstances compared to his first crowning moment in Brazil could scarcely be more different, he continues to enhance his status as a supreme champion.
His latest victory was a moment of history – no British swimmer had ever defended an Olympic title before. Only three other swimmers from Britain have ever won multiple golds, and he is just the second man to defend the 100m breaststroke title after Japan's Kosuke Kitajima.
When you think of the great athletes Britain has produced – Steve Redgrave, Kelly Holmes, Chris Hoy, Laura Kenny, Jason Kenny – all belong in the category of elite Olympians.
That Peaty now too belongs in that same category is not even a debate. He is a cool competitor, but he is also a ferocious one. A contemplator, a thinker, a man who self-described himself as "liberated" by the circumstances of the past year, time that saw him become a father and learn to appreciate the important things in life as lockdowns and restrictions became the norm for us all.
What is scary is that you feel there is still new ground for Peaty, unbeaten in his event since 2014, to break.
Speaking prior to the Games, Peaty opened up about what makes him the athlete he is.
"It sounds very cliche but I'm very obsessed with continual improvement and pushing the boundaries of what's possible," he said then.
"I don't want to end my career and go 'oh I could have done that or I should have done this'. It's that relationship with the team that makes me that person. But I think it's also I just love to race, I love to scrap and I like to dominate. That's why I swim, that's why I race it gives me something I can't get in normal life."
And even now with all he has achieved there still seems to be an unquenchable thirst to be the best, no taking the foot off the gas in a continued desire to go where no one has been before.
"No one is invincible, everyone can be beaten," he told a news conference following his victory in Tokyo.
"I'm a firm believer in that. If I didn't believe in that I wouldn't have the world record, it's about setting no limits.
"Today could have gone either way. It's a morning final, you saw it this morning with such a close race with Ledecky and Titmus, it could have gone either way.
"Everyone is beatable, it's who wants it more and who is invested more in those races."
For most, owning the world record and becoming a double Olympic champion would be well beyond the pinnacle of the mountain.
For Peaty, it seems certain he will just keep on f*****g attacking it.
“The favourite is Thompson”-Boldon highlights Jamaican champion as man to beat in 100m in Paris
Trinidadian four-time Olympic medallist Ato Boldon has named Jamaican sprinting sensation Kishane Thompson as his favourite to take 100m gold at the Olympic Games in Paris.
Thompson, 23, is currently the world leader in the event after running a personal best 9.77 to win the 100m title at the JAAA/Puma National Senior Championships at the National Stadium in Kingston in June.
The MVP Track Club-trained sprinter also produced times of 9.82 and 9.84 in the heats and semi-finals, respectively, at those national championships and, most recently, ran 9.91 shutting down to win at the Gyulai Istvan Memorial in Hungary on July 9.
“Thompson is the favourite,” Boldon said in an interview with LetsRundotcom on YouTube on Friday.
“I know Noah (Lyles) is the World champion. I think Noah made it a little bit more interesting by running that 9.81 into a headwind which kind of almost converts to a 9.77 but there’s no way you can look at the way in which Thompson ran that 9.77 and just go ‘Oh Noah will beat him.’ Noah has his hands full with that guy,” Boldon said.
Blazing speed acknowledged, one thing that Thompson lacks that his other competitors don’t is experience competing at the highest level of the sport with this being his first time representing Jamaica at any level.
If there is anything to prevent Thompson from delivering on the form that he’s shown so far this season, Boldon believes that would be this lack of experience on a stage like the Olympic Games compared to his peers.
“There are things which I see people completely ignoring. Kishane Thompson has not been under the microscope of Olympic favourite. Rounds are a great equalizer. Noah has the medals that he does because of how well he runs rounds. Is Noah suddenly a lock for the silver? No but he does have his hands full,” he said.
“There are others who are going to be in the 100m that are used to the pressure and pressure is a big thing. If he’s able to pull this off, you write books about stuff like that,” he added.
Thompson's quest for Olympic glory will begin in the heats of the men's 100m beginning on Saturday' August 3.
Adam Peaty insists he arrives in Paris ready to "attack" a third-straight Olympic triumph in the 100m breaststroke
Peaty, who is a 16-time European Champion, won his first gold medal for Team GB in 2016, the first by a British male in 24 years, and has held the title ever since.
He became the first British swimmer ever to retain an Olympic title in Tokyo, and is eyeing a hat-trick of titles.
The 29-year-old also holds the world records in both the 50m and 100m breaststroke, yet getting to the Paris Olympics was far from straightforward.
From 2014 to 2022, Peaty was unstoppable, breaking the 100m record on five occasions while also claiming several world, European and Commonwealth titles.
But with the world at his feet, things came crashing down. In fact, was it not for this Olympics, he may never have returned to the pool.
“If it wasn’t for the Olympics I don’t think I’d be still swimming,” Peaty told Eurosport. “I’m going to attack for this title, not defend.
“I think I’ve cracked the code of balance, but also being able to train really hard for very long periods of time, knowing when I burn out or I’m pushing too hard, and listening to my team at the same time.
“So I think this is my favourite time to train but I also had to take three or four months off from the sport completely because I burned out.
“It cost me that kind of training period, but without that I would have just done the same old stuff and probably wouldn’t have even made it to the Olympics or the Olympic qualifiers, because I’d have completely burned out from the sport.
“People see the end result, they’ll see you race or compete at the end of the day, but they won’t see the years and years and years of hard mornings, hard evenings, thousands of metres, gym sessions in the freezing cold.
“People don’t see that stuff, they only see the 1%, if that. It’s 0.1%.”
But in Peaty's absence, a new force has taken the pool by storm, with China’s Qin Haiyang establishing himself as the dominant force.
Haiyang won the 50m, 100m and 200m breaststroke at the 2023 World Championships, becoming the second-fastest man in 100m history behind Peaty.
Peaty returned to claim bronze at the World Championships this year and then won the British trials in April in a time of 57.94s.
“I’ve been given a gift that I put myself in extreme pain for a very long time and quite enjoy it,” he continued. “Not many people can do that.
“I enjoy the hard work because it keeps me busy. It has to be hard all the time.
“That’s the most powerful thing. You don’t do it for the Olympic glory, you don’t do it for the medals, you do it to recognise the gift that you’ve been given.
“If I know I’ve worked the hardest and I get to the start line at the Olympics and I couldn’t have done anything more that gives me peace, because win or lose you’ll be happy because you’ve enjoyed the journey.”
Haitian swimmer Alex Grand'Pierre gushes over opening ceremony outfit for 2024 Paris Olympics
Haitian swimmer Alex Grand'Pierre believes his Olympic team will be the best-dressed at tonight's Opening Ceremony for the 2024 Paris Olympics after receiving his stunning outfit, designed by celebrated Italian designer Stella Jean. Known for her vibrant and culturally rich creations, Stella Jean, who has partial Haitian heritage, has crafted an ensemble that has left Grand'Pierre and his teammates in awe.
In an Instagram reel, Grand'Pierre revealed the colourful outfit, which includes pants inspired by Haitian artwork titled "The Passage," a matching scarf, and black and white shoes. Overwhelmed with excitement, he exclaimed, "I think we might win Best Dressed."
Addressing Stella Jean directly in his post, Grand'Pierre said, "You knocked it out of the park! I am so excited to wear this outfit. Actually seeing it in person and knowing that I am going to be wearing it tomorrow (Friday), I'm super, super excited. My first Olympics, but to be wearing this, it feels super special, so thank you for your incredible design."
Jean, renowned for her work that often reflects her diverse heritage, will personally dress the Haitian athletes competing in the games. Her designs are expected to capture the attention of spectators and fellow athletes alike, showcasing the rich cultural tapestry of Haiti.
A senior at Bowdoin College, Grand'Pierre is a multi-time New England Small College Athletic Conference (NESCAC) champion, an NCAA Division III All-American, and a Haitian record holder.
He qualified for the Paris Games in the 100m breaststroke following a first-place finish (1:02.39) at the Central American and Caribbean Swimming Championships (CCCAN) in June. His event's competition begins on July 27th at the Paris Aquatics Centre.
Grand'Pierre follows in the footsteps of his older sisters, Naomy (2016 Rio Games) and Emilie (2020 Tokyo Games). Naomy is now the coach for the Haitian swim team.
The opening ceremony is set to get underway just after noon (Jamaica time); 1 pm EST.
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