Irie Gunners emerge as Champions of the 2023 NPAJ GraceKennedy Powerlifting Gym League
In the heart of Manchester, the Fusion Gym in Mandeville was buzzing with excitement on Saturday, September 9th, 2023.
Powerlifting enthusiasts from across Jamaica had gathered for the NPAJ/GraceKennedy Money Services Powerlifting Gym League finals. It was a day filled with passion, strength, and determination, but one team stood above the rest - the Irie Gunners.
The crowd watched in awe as the athletes from Team Fit Farm in St. Andrew and Irie Gunners from Manchester gave their all on the platform. The atmosphere was electric, and the anticipation was palpable. It was evident that this year's championship would be fiercely contested.
As the competition progressed, it became clear that the Irie Gunners were on a mission. They started the season as favorites, and they were determined to live up to the expectations. Their dedication to training and their unwavering focus had set them on a path to glory.
The highlight of the event came when the Irie duo of Roxroy Campbell and Aiesha Denton took centre stage. Roxroy Campbell showcased his incredible strength in the squat, bench press, and deadlift, totaling an impressive 703 kilograms. His performance earned him the title of the top male lifter in the competition.
On the female side, Aiesha Denton was an unstoppable force. She demonstrated her prowess in the squat, bench press, and deadlift, amassing a total of 474 kilograms. Aiesha's performance secured her the title of the top female lifter of the competition.
But the victory was not solely attributed to them. The entire Irie Gunners team showed exceptional teamwork and determination. Tashian Wallace, Nadesha Thompson, and Roxroy Campbell all contributed significantly to the team's success, accumulating points that would ultimately tip the scales in their favor.
When the dust settled and the final scores were tallied, it was official - Irie Gunners from Manchester had been crowned the Champion of the NPAJ/GraceKennedy Money Services Powerlifting Gym League for 2023. The Fusion Gym erupted in cheers as the Irie Gunners celebrated their well-deserved victory.
Irie Gunners had scored a total of 249 GL Points, showcasing their dominance throughout the season. Team Fit Farm, the runner-up, put up a valiant effort, amassing 220.80 GL Points. The competition had been intense, but Irie Gunners had proven themselves as the top powerlifting team in Jamaica.
In the end, the individual performances of each athlete from both teams contributed to the thrilling spectacle of strength and determination. Deidre Lewis, Fiona Binns, Jonhio Vaughn, and Desmond Thompson from Team Fit Farm had all showcased their incredible abilities, pushing their limits to achieve greatness.
In an interview with Powerlifting Voice, Mr. Zacariah Thompson, the head coach of the Irie Gunners Gym, shed light on the key moments and strategies that led to their victory in the NPAJ GraceKennedy Money Services Powerlifting Gym League 2023 Championship. According to Coach Thompson, a pivotal moment in the competition was when Aiesha successfully executed a 405-pound squat, a feat that signaled their imminent victory. He emphasized the significance of their rigorous training regimen, highlighting the exceptional dedication of each team member as a crucial factor in their triumph.
Coach Thompson also discussed their unique training approach in preparation for the championship. Instead of following their traditional routine, they began by assessing each athlete's strength and focusing on their core area, a method that seemed to pay off. When addressing the mental aspect of powerlifting, Coach Thompson emphasized the importance of instilling self-belief in his athletes, motivating them to realize their potential and strive for greatness.
When asked about standout performances, Coach Thompson commended all the team members for their outstanding efforts, with a special mention of the female athletes who achieved personal records. He also praised Dane's (Roxroy) consistent improvement in every competition.
Looking ahead, Coach Thompson expressed his determination to maintain and enhance the team's success.
Roxroy Campbell, who was named the top male athlete in the NPAJ Powerlifting Gym League 2023 Final, talked about his journey to success. Campbell mentioned a crucial moment during the competition - his second squat attempt - which he believes was a significant contributor to his victory.
Campbell credited his mental discipline for keeping him focused and motivated. He drew inspiration from those around him and his coach.
Aiesha Denton, who was crowned the top female athlete at the NPAJ Powerlifting Gym League 2023 Final, expressed elation when asked about her feelings regarding the prestigious title.
Ms. Denton credited her achievement to her unyielding commitment and diligent efforts, highlighting the crucial aspects of steadfastness, concentration, and determination that drove her to succeed. She admitted encountering challenges during the competition, particularly about squat depth and bench press strength, but her determination enabled her to overcome these obstacles.
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Tiffany Langley’s netball journey has been marked by years of dedication, disappointment, and unwavering perseverance.
So, as she prepares to represent Jamaica for the first time as part of the Sunshine Girls squad to the Fast5 Netball World Series in New Zealand, Langley views her inclusion as a hard-earned opportunity for redemption and a stepping stone toward becoming a staple in the senior setup.
Langley’s selection for the November 9-10 tournament comes as a welcome reward after years of near misses at the youth level. She has been on the fringes of the national programme since her early teens, as she trained diligently with both the Under-16 and Under-21 teams.
Yet, despite her efforts, she narrowly missed out on making the final cut for international tournaments—experiences that could have easily derailed a young athlete’s confidence. But for Langley, those setbacks only fueled her desire to push harder and prove herself worthy.
“This opportunity means everything to me. It’s something I’ve been working towards for years, and I guess I can say my hard work has now paid off because being a part of a national team to represent my country is a dream come true,” Langley shared.
“Missing out on the Under-16 and Under-21 squads at that point was tough, but I never gave up. So for this opportunity to come at this point in my career, it gives me the confidence that I was lacking before to keep pushing forward, and now I’m excited to see what the future holds for me,” she told SportsMax.Tv.
For Langley, her selection to the Sunshine Girls’ Fast5 squad—a variation of netball known for its fast-paced style and tactical intensity—marks a turning point in her career.
Though Fast5 is different from the traditional 7-a-side format, the 24-year-old believes the condensed format suits her skill set and will allow her to showcase her versatility on the court.
“It’s a different game in many ways, but it’s also an opportunity to test yourself under pressure. I’ve been working hard on my speed, agility, and decision-making, and I’m mentally and physically ready to give it my all,” Langley shared.
“Mentally, I reassured myself that I’m good enough to be a part of this team and capable enough to get the job done. Physically, I am working extremely hard to better my skills in training to ensure that I deliver when I am called upon,” she added.
Langley, who started her netball journey at Gaynstead High School before transitioning to GC Foster College, believes her story is one of perseverance and resilience, as she is of the view that many athletes, when faced with repeated setbacks, might have opted to hang up their boots. However, the bubbly player’s love for the sport and her dream of representing Jamaica at the highest level kept her motivated.
Now with the opportunity there for the taking, Langley’s goal is to make a strong impression during the Fast5 tournament to show selectors that she can be a valuable asset for the team in both short and long formats of the game.
If she can deliver on her promise, she hopes this will be the first of many senior appearances.
“I’m not just happy to be here; I’m determined to make an impact. This isn’t just about making my debut; it’s about establishing myself as a player for the future. I want to be a part of the senior team for years to come, so this is just the beginning. I want to use this chance to learn, grow, and cement my place in the squad,” Langley asserted.
While the fairly youthful and inexperienced squad might find the going tough in New Zealand, Langley, a wing-attack, who is set to play centre at the tournament, is confident that the Dalton Hinds and Nardia Hanson-coached team has enough talent to cause some problems.
“I rate our chances highly. I love the work everyone is putting in at training; I love the camaraderie among us, and I’m so excited to see what this competition has to offer, as I am sure we all want to keep improving to be consistent in making more Sunshine Girls teams,” Langley ended.
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Ja's Cavalier, Haiti's Real Hope confirm Carib Cup semis berths with 4-1 and 2-0 wins over Arnett Gardens, Mount Pleasant
Jamaica’s Cavalier FC and Haitian outfit Real Hope FC confirmed their spots in the Concacaf Caribbean Cup semi-finals after comfortable 4-1 and 2-0 wins over Jamaican clubs Arnett Gardens and Mount Pleasant FA in their final Group A fixtures on Thursday.
A brace from Jalmaro Calvin (35th and 71st) and one each from Shaquille Stein (29th) and Dwayne ‘Busy’ Atkinson (59th) brought Cavalier from behind to top Arnett Gardens, who took an early ninth-minute lead through captain Shai Smith.
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Despite already having a spot in the final four, Cavalier FC were in no mood to relent and duly took apart Arnett Gardens at the National Stadium.
It was Arnett Gardens though that showed more purpose at the start as they sought to salvage some pride to end their campaign on a high. The ‘Junglists’ seemed on their way to achieving that feat when Smith connected with a pass from Marlon Allen and fired past Vino Barclett inside 10 minutes.
However, Xavier Gilbert’s side lost focus after taking the lead and were completely outplayed by Cavalier, who pulled level through Stein, who met Atkinson’s corner kick and slotted home at Roje Williams’ near post.