Keanan Dols
Jamaica's Olympian Keanan Dols made the difficult decision to retire from competitive swimming due to a chronic knee injury. But Dols is not leaving without hope, as he is taking the lessons learnt in the pool over the years and applying them to the next chapter of her life.
At 25 years old, Dols –who was born in Savanna-la-mar before moving overseas where he grew up in Sarasota, Florida –would have loved to parade his skills at another Olympic Games for the Caribbean Island, but opted not to go against his bodies will.
As such, he swapped his swim trunks for the coaching cap, joining the staff at Villanova University, where he will assist in shaping what he hopes will be the next generation of top-class swimmers.
"Coaching has been the plan for a few years now. Initially I was planning to start coaching after Paris (Olympic Games), but I’ve dealt with some chronic knee issues over the past few years, as well as some hip issues this past season so I made the decision to retire after the college season and begin my move into coaching," Dols told SportsMax.tv from his base in the United States.
"I learnt a lot during my time as an athlete and those experiences have definitely eased the transition as I can draw on that knowledge of the sport and rely on the people who have helped me along the way. I spent some time as a volunteer assistant with the University of Kentucky and Stanford university which were invaluable experiences that aided my decision," he added.
During his career which started in 2015, Dols represented Jamaica at numerous regional and international events, where he won several medals and established a number of national records. however, the biggest highlight of his career was the 2020 Tokyo Olympics where he swam the 200m butterfly and 200m individual medley (IM), respectively.
He last sported the national colours at the 2022 Commonwealth Games in Birmingham, England and subsequently transferred from Pennsylvania to University of Kentucky to finish off a career which he now reflects on with a great sense of pride.
"I’m definitely very proud of my career. There were ups and downs, but every experience was great as they came with lessons and also served as motivation along the way, so I’m very proud of everything I’ve accomplished. If I could change anything though, it would probably be taking a bit better care of my injuries as they came along," Dols noted.
Still, getting to the high point of his career was by no means easy and required unwavering self-motivation, so while reflecting on his journey, Dols also had some encouraging words.
"When working to achieve your dreams, it is important not to limit yourself. Set your goals as high as possible and even after you achieve them, you have to keep setting the bar higher, always strive to raise the standard of your previous performance," he reasoned.
That said, Dols, who has a bachelor’s degree in mechanical engineering and a master’s in supply chain management, is eager to serve as a great young mentor to Villanova's athletes both in and out of the pool, as his attention to detail is expected to be a great asset to the school's programme.
"I’m extremely excited to be joining the staff at Villanova. It’s a great opportunity to learn and grow as a coach and I’m excited to get to coach a great group of young athletes, who are people first and athletes second," he said.
"I’m very much looking forward to this season and I feel that I bring some high-level international experience and good perspective on elite level training to make a difference," Dols ended.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
Adam Peaty and Duncan Scott named in Team GB swimming squad for Paris Olympics
Adam Peaty and Duncan Scott have been included in Team GB’s 33-strong swimming squad for this summer’s Olympics.
Peaty secured his spot at Paris 2024 at the British Championships earlier this month and will be gunning for a third successive gold medal in his signature men’s 100 metres breaststroke event.
He set the fastest time for 2024 in the discipline at the British trials after a turbulent past couple of years in which he has struggled with injuries and a much-publicised battle with his mental health.
“I’m thrilled to have made my third Olympic team,” Peaty said. “It’s always amazing to be part of Team GB, but with it being so close to home in Paris this summer, and us having more home fans there supporting us, it’s even more exciting.”
Scott, who became the first Briton to win four medals at a single Games at Tokyo 2020, also booked his passage by winning the men’s 200m individual medley and finishing as runner-up to Matt Richards in the men’s 100m and 200m freestyle events in London a couple of weeks ago.
Richards aims to break Scott’s record and become the first Briton to win five medals at one Games and has been chosen, as has Tom Dean although the double Olympic champion will almost certainly not defend the men’s 200m freestyle title he won in Tokyo after failing to get a top-two spot in the British trials.
Freya Colbert and Oliver Morgan are among 10 swimmers who will make their Olympic debuts, while Freya Anderson has been selected despite missing out on automatic qualification after contracting glandular fever at the start of the year.
Team GB won a record eight medals in the pool in Tokyo, surpassing their previous best of seven from the 1908 Games.
“Team GB has a proud tradition in Olympic swimming competitions, and I am delighted to welcome all 33 athletes to the team for Paris 2024,” said Team GB chef de mission Mark England.
“The strength and depth of our pool swimming team was evident to see at the recent Aquatics GB Swimming Championships, and along with the 10 swimmers making their debut for Team GB it is fantastic to welcome back seven Olympic Champions and nine Olympic medallists.
“I have no doubt the thrilling races we saw at the British Championships last week will be equally close fought.”
Alert, Barrett continue to bask in Carifta Swim Champs accomplishments; praise team effort
The 37th Carifta Swimming Championships has come and gone, but the experience of representing one's country on one of the biggest stages in the region has left an indelible mark on the younger participants, in particular, to the point where they continue to revel in their accomplishments.
Jamaica's Kia Alert and Noland Barrett are two such swimmers, who though not new to national representation, basked in the fact that they rose to the occasion and displayed their immense potential with standout performances that assisted the country to its 45-medal tally, including 18 gold, 12 silver and 15 bronze.
The 27-member Jamaican team also placed fourth on the points standing with combined total of 559 points, behind host The Bahamas (1,096.50 points), who secured an unprecedented sixth-straight Carifta Swimming Championship victory. Cayman Islands (660 points), Trinidad and Tobago (639 points), and Barbados (486.50 points) were the other top five teams.
Alert, who competed in the girls’ 11-12 division, relished her second outing at the championship, as she earned most points for Jamaica. She copped gold in the 50m and 100m breaststroke, the 50m and 100m freestyle, as well as in the 50m butterfly, and those were complemented by silver in the 200m breaststroke and 200m individual medley (IM).
“I really felt like I was prepared enough to do really well, and I was excited just to put the hours of hard work on display, so I was really happy and proud hearing the National anthem after I won, knowing that all the hard work paid off,” Alert said.
“I also felt good about my other performances because I know I tried my hardest even on the third day when I had the 200m IM, 100m breast and 50m free, I tried my hardest and succeeded so I am really grateful that I came out healthy,” she added.
While delighted with her personal haul, Alert praised her teammates, Christanya Shirley and others, who in a consistent show of spirit and talent, also contributed significantly to Jamaica’s medal haul. That togetherness and pride she said is what swimmers count on to keep going, especially when things don’t go as expected in the pool.
“Team Jamaica’s performances deserve tremendous commendation. After a slow start, each member of the team gave their best and everyone contributed to our total points tally. For each day of the competitions there were several personal best performances seen, so even if swimmers did not medal, they did well enough to achieve PBs and that’s enough to be proud of,” Alert reasoned.
Meanwhile, the overseas-based Barrett, who had a credible outing at CCCAN last year, was making his debut at the Carifta Swimming Championships and contested finals in most of his events in the boys’ 13-14 category. He won gold in the 100m, 200m and the 400m freestyle events.
“Going into the Carifta Games I was excited to not only see my teammates I haven't seen in a while, but more importantly, to perform very well. I had a lot of fun being there and also dropping a lot of times and securing personal best, and while hearing the national anthem, I was proud that I was representing my country,” Barrett shared.
“So, I was really satisfied with my performances, I am more excited about the 400m free where I ended up dropping 11 seconds and I was really proud of how much I was able to accomplish on my first year and knowing that I have next year to do even better,” he noted.
Barrett contested the 13-14 age group alongside, Matthew Kennedy, Kai Radcliffe and others, who also produced credible performances.
Kennedy mined bronze in the 100m and 200m freestyle to go with his other top eight finishes, while Radcliffe, known for his breaststroke prowess, secured gold in the 50m and 100m breaststroke, and silver in the 200m breaststroke.
Radcliffe also flirted with the 50m breaststroke national age group record of 30.94s held by Kito Campbell, with his 30.98s-clocking.
Like Alert, Barrett, 14, pointed out that the team spirit was based on pride, passion and performance.
“I am proud of the team's performance, and I believe every athlete should be celebrated for their effort. All the coaches who prepared the swimmers for qualification and the championship should be proud of how they performed. We all stood strong, performed strong and gave out best to achieve what we did for Jamaica,” Barrett ended.
Swim coach Farmer eyes improvements for Barbados to make bigger splash at regional meet
While celebrating their fairly successful outing at the recently concluded Carifta Swimming Championships, Barbados Head coach Dave Farmer believes there is still much more to be done to improve their aquatic prowess.
Farmer, who admitted that the 23-member team which travelled to the Bahamas was undersized, lauded their efforts, as they bagged 37 medals, inclusive of 15 gold, 15 silver and seven bronze. Though their tally was two medals better than it was last year, they finished one spot lower in fifth position behind powerhouses The Bahamas, Cayman Islands, Trinidad and Tobago and Jamaica.
“I thought we did a very good job. The team really performed well. We exceeded our medal count from previous years, we had 37 medals in total which is a good achievement for us, so the team performed very well, and everyone gave of their best,” Farmer told journalists moments after the team arrived home on Thursday.
“They did quite well last year, they just had two more medals this year, but the team has been working hard. Some of our swimmers have been training for this event since September, October last year. Obviously, they had competitions in between but their main goal was to perform well at Carifta.
“This means we could have a bright future but obviously it means a lot of our age group swimmers need to step up to the plate because there is a lot of work that needs to be done. We had a 23-member squad, but a full team is in excess of 36, so we are still lacking in some categories, and we need to get those gaps filled,” he added.
Barbados was led by the impressive Heidi Stoute, who broke four CARIFTA records in the girls’ 13-14 division on her way to amassing six individual gold medals, along with three relay golds and one silver. Her performance earned her the Federation international de natation (FINA) High Point Award.
Stoute said she was pleased with her accomplishments at the Championships.
“I’m very happy with my performance to bring home these medals for Barbados, not just for myself. I would like to thank everybody who is involved in getting us there…I really do appreciate it and I’m sure the whole team does. We did very well and I’m very happy with what we brought home. The competition was good, it definitely pushed me, but it was fun, and I definitely enjoyed it," Stoute shared.
The outstanding swimmer's next assignment will be the CCCAN, scheduled for June in Mexico.
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