Finn Russell has psyched himself for the likelihood that he will have to operate at the peak of his powers on Saturday night if Scotland are to get the result they need from their critical World Cup showdown with Ireland in Paris.
The talismanic stand-off carries the hopes of a nation on his shoulders going into this weekend’s qualification shootout against the world’s top-ranked side.
Gregor Townsend’s Scots require either a bonus-point victory or to deny their opponents a losing bonus if they are to emerge from Pool B and reach the quarter-finals.
For that to happen, Russell – widely deemed to have entered his prime over the past year – knows he will have to make his mark in the French capital on Saturday as he bids to upstage his veteran Irish counterpart Johnny Sexton.
Asked if he feels he is currently in the best form of his career, the 31-year-old said: “I’m going to have to be this weekend!
“I don’t know. I think I had a good couple of years, then a year where I was a bit off after the Lions tour in 2021, but I think I’ve come back from that now.
“Gregor thinks I’m coming into my peak as a 10. I think this is a good age to be at where I’m still young enough but I’ve got a lot of experience behind me, so that bodes well for a 10.
“I think I’m playing some decent rugby just now and I just need to make sure I’m ready for what comes at the weekend.
“I’m against Johnny Sexton, one of the best 10s in the world as well, so it’s going to be tough.”
Less than a year ago, Russell’s place at the World Cup appeared in jeopardy when he was left out of the initial squad for the autumn internationals amid tension with Townsend, before being recalled midway through the series in November to hugely impressive effect.
The coach and talisman also had a well-documented fall-out in early 2020 but they appear to have finally found a genuine sense of harmony since Russell’s recall almost 11 months ago.
The player reported that their relationship remains in good order amid the intensity of a World Cup campaign.
“Yes, it’s been good,” he said. “I think that’s all behind us now, thankfully.
“That’s been 11 years I’ve worked with Gregor now so to have a couple of bumps in the road is not that bad.
“We’re both on the same page, as we have been all summer, and throughout the Six Nations.
“It’s just about making sure we continue on this journey we’re on and try to get the win at the weekend.”
As well as being the team’s outstanding talent, Russell is also now one of Townsend’s vice-captains.
The Bath-bound fly-half is relishing the responsibility of leading the Scots into one of their biggest games in years.
“I think for me to be able to manage the boys and try to keep us on track throughout the week and in the game is going to be really important,” he said.
“It’s easy to say it’s just another week but it’s not because it’s knockout rugby now for us.
“There will be a little bit more pressure but I’ve been in this situation before with Scotland where we’ve had knockout games and other big games.”
Scotland were described by former player John Jeffrey as having the strongest squad in their history when they arrived at the World Cup a month ago, although such hype was offset by a realisation that they were sharing a pool with Ireland and South Africa, who entered the tournament as the two highest-ranked sides in the world.
Russell knew it was always going to be a tall order to progress but he admits it would be galling to go out at the first hurdle at a time when the Scots are ranked fifth on the planet.
“What we’ve done as a team over the past 12 to 18 months, to get ourselves into this position, it would be so frustrating and disappointing if we don’t manage to get out of the group,” he said.
“There’s a lot on the line for both teams but the message I’ll be driving is not to think too much about the outcome.
“Just stick to the process, be ourselves, be confident, and play to our strengths and take our chances.
“It will be tough to beat Ireland by eight points. They obviously don’t concede any soft tries and they’re very disciplined.
“It will potentially be down to our defence to hold them out whilst also taking our chances.”
Rees-Zammit relishing Mahomes advice as former rugby star eyes spot on Chiefs roster
Louis Rees-Zammit has likened Patrick Mahomes to an extra coach as he looks to make an impact in the NFL with the Kansas City Chiefs.
Rees-Zammit shocked rugby union fans in January when he announced he was turning his back on the sport to enter the NFL's International Player Pathway programme.
He was signed by two-time defending Super Bowl champions Kansas City in March and is now looking to earn a place on their roster for 2024, learning the role of running back at the Chiefs' rookie minicamp after attending another training camp alongside Mahomes.
Rees-Zammit has made sure to pick the brains of Mahomes, who has led the Chiefs to six straight AFC Championship games and won three Super Bowl rings since being drafted in 2017.
"It was amazing, all the quarterbacks and receivers were there, we were running routes, we were working in the gym", Rees-Zammit said of his experience at that camp in Texas.
"It was a great two weeks, I definitely learned a lot with Pat and the other boys."
Asked if Mahomes was acting like an extra coach, he said: "100 per cent.
"I'm new to the game so I'm trying to pick everyone's brains and try and pick up the sport as quick as possible because I want to be out there playing.
"The way I can do that is picking the brains of everyone that's currently here and trying to learn the game as quickly as possible."
Chiefs head coach Andy Reid has been impressed by Rees-Zammit's attitude, saying: "He's so diligent with everything and wants to be so good at everything. I appreciate that.
"I like the fact he's got shorter steps initially, that's a good thing as a running back. If you're a long strider in there you've got to really work on making it through those tight adjustments you have to make. He seems to have a nice feel."
England and Saracens number eight Vunipola fined after arrest in Mallorca
England international Billy Vunipola has confirmed he has been fined after an incident which saw him arrested in Mallorca on Sunday, with his club Saracens set to launch an internal investigation.
On Monday, widespread reports claimed Vunipola had been tasered by Spanish police in the early hours of Sunday morning, with an altercation taking place after he left a club in Palma.
Saracens later confirmed they were aware of an incident and said they would deal with it internally.
The number eight, who was born in Australia but has represented England 75 times, later released a statement of his own via his club, denying that any violence took place and confirming the police investigation was now closed.
"I can confirm I was involved in an unfortunate misunderstanding when I was leaving a club in Mallorca on Sunday, which got out of hand," that statement read.
"Contrary to media reports, there was no violence, no fight and I did not threaten anybody at any stage, with bottles or chairs or anything else.
"I was charged with resisting the law and, following an 'express trial', I have paid a fine of €240. The Spanish police investigation is now closed, and I am flying back to the UK today.
"I will obviously cooperate with the Saracens internal process and unreservedly apologise for any inconvenience to all involved."
Fraser Brown ‘hugely proud’ of Scotland career as he announces rugby retirement
Fraser Brown declared himself “hugely proud” of his Scotland career as he announced his retirement from professional rugby.
The 34-year-old Glasgow hooker has not played since rupturing his anterior cruciate ligament while playing for the World XV against the Barbarians at Twickenham last May and he has now conceded defeat in his bid to return to action.
Brown won 61 Scotland caps, with the first of them coming against Italy in 2013 and the last in the Six Nations match at home to Ireland in 2023, the same game incidentally in which Stuart Hogg won his final cap. The front-rower went to both the 2015 and 2019 World Cups.
“When you have a serious injury like I did with an ACL at the end of your career, it is always going to be hard to come back from,” Brown told Scottish Rugby.
“That probably made it a little easier to announce my retirement but it’s still a surreal and strange feeling.
“I’m hugely proud to have played so many times for Scotland during my career. To get one cap was great, but then my second one came against the All Blacks at Murrayfield which was such a special occasion.
“To reach 50 caps was a big moment as I had to deal with a lot of injuries throughout my career and to be part of the growth process of the team which has resulted in where they are now has been cool.”
At club level, Brown made 141 appearances for Glasgow after joining from Edinburgh in 2011.
The hooker helped them win the Guinness Pro12 in 2015 with victory over Munster in the final in Belfast, while his last appearance for Warriors proved to be last season’s Challenge Cup final defeat by Toulon in Dublin.
Glasgow head coach Franco Smith paid tribute to Brown, saying: “Fraser is the epitome of a modern professional and someone who should serve as a role model to any young player starting their journey.
“The respect with which he is held, not only within the Glasgow Warriors community but within the wider rugby family, should serve to underline the achievements he has earned throughout his career and the manner in which he has achieved them.
“His work ethic and determination to bring the best out of the people and players around him has been clear to all throughout his career.
“I wish him the very best for whatever comes next and I know he will apply that same work ethic and determination that made him one of this club’s most distinguished Warriors.”
Brown becomes the second experienced Scotland front-rower to announce his retirement in the space of a month after Edinburgh prop WP Nel recently revealed he would be hanging his boots up at the end of this season.
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