On reflection, three-time Jamaica national 400m hurdles champion Janieve Russell can’t help but think that it was her destiny to compete in the event, after the fortuitous circumstances that led to her moving away from the long jump, a discipline near and dear to her heart.
After a superb run that led to her blowing away the country’s best athletes, in a season-best of 54.04 seconds, to claim the Women's 400m Hurdles title at the Jamaica National Championships, it was clearly a great choice but for a long time, one that wasn’t even on the cards.
In fact, Russell spent the majority of her junior career as a long jumper and competed successfully at the ISSA Boys and Girls Championships for her high school, Holmwood, in the event. The 2019 World 400m hurdles silver medalist now believes wholeheartedly that the track itself called her to her destined event after the unexpected way she ended up competing in it.
"I believe the track was choosing my destiny for me because I really love long jump; that was my main event back in high school and by some chance, I was entered to the 400m Hurdles because someone on the team had to pull out. And then, I just continued, went to MVP and the coach said you are going to stick to the hurdles, not the long jump,” Russell explained.
Russell has had a solid career, and in addition to the three national titles, has picked up wins at the Commonwealth Games and World Cup.
Winning her third national title was a special moment for Russell, who admitted that she fully expected to be up against a challenging field. Her top priority though was to finish in an automatic spot, then channel all her energy to focusing on Tokyo.
"It is a tough field in the 400m hurdles event this year, so I am just using these trials to work on my mental state and I am just really happy to come out on top because my aim was just to be in the top three and just be on the Olympic team,” Russell said.
Off the back of a rectus femoris injury (acute tearing injury of the quadriceps) that she suffered in 2016, Russell insists that she has gotten stronger physically and mentally.
"My MVP team and I have been working hard on our mental training, been working on my physical (fitness), ensuring that I am not injury prone, because, trust me, two weeks or one week before any trials I have always had an injury. I have been very careful this year, I have been eating properly, I have been doing everything by the book and I am just really grateful again to be out here by the grace of God to compete injury-free and to be on top."
Though she is a decorated nine-time gold medalist at the CARIFTA Games and a double gold medalist at the 2012 World Junior Championships, Russell’s ultimate aim is to match the feats of Deon Hemmings and Melanie Walker who both won gold medals for the country at the Olympic level.
"I will definitely try, as I said before it is a very tough field. I am just going out there with guts and to just represent my country, come out with a personal best and just do the best I can."
The Olympic Games Tokyo 2020 will run from July 23 to August 8.
SEC Field Athlete of the Week honour for Wayne Pinnock
Opening his outdoor season with a wind-aided mark of 8.44m to win the long jump at the LSU Invitational earned Razorback Wayne Pinnock the SEC Field Athlete of the Week honour, as announced by the conference office on Tuesday. This was Pinnock’s first competition since winning the NCAA Indoor long jump title in mid-March, when he improved his world-leading indoor mark to 8.40m.
Pinnock, the 2023 World Championships silver medalist, has been the world leader in the long jump since the 2023 outdoor season, with a leap of 8.54m from the World Championships qualification round. His winning effort at LSU is the 2024 outdoor world-leading performance under all-conditions as it was aided by a 5.8m/s wind. It also ranks him as the number-eight performer on the collegiate all-time list under all-conditions, which includes five wind-aided marks among the top 11 performers.
With only three jumps in his series, Pinnock opened with 8.15m that was assisted with a 7.1m/s wind. In the third round, with a 2.3 wind, Pinnock traveled 8.25m/s.
Jamaican thrower Rojé Stona earns invite to Green Bay Packers minicamp
Rojé Stona, the standout discus thrower from Jamaica, has received an invitation to the Green Bay Packers' minicamp, showcasing his potential as a professional football player despite his background solely in track and field.
Stona's achievements in 2024 have been remarkable, including a silver medal in NCAA Indoor shot put, setting a University of Arkansas indoor shot put record with a throw of 20.48m and achieving a career-best discus throw of 69.05m that surpasses the Paris Olympics standard.
At 6’ 6” and 263 lbs and known for his NFL body type and impressive athletic traits, Stona is venturing into the world of professional football without prior competitive experience in the sport. His background in discus and shot put has endowed him with explosive hips, exceptional core strength, long arms, and large hands—attributes that make him a compelling prospect as a tight end.
Despite his lack of football background, Stona's athleticism has caught the attention of NFL scouts. He performed well in running and jumping during his recent pro day, showcasing his raw potential. However, transitioning into football will require Stona to learn essential skills such as blocking and refining his route running and catching abilities.
As he embarks on this new journey, Stona is committed to proving himself and becoming a successful NFL player. His determination and physical gifts make him a promising candidate for teams looking to invest in an undrafted free agent with significant upside.
Stona's invitation to the Green Bay Packers' minicamp marks an exciting chapter in his athletic career, and he is poised to make the most of this opportunity as he pursues his dream of playing professional football.
Dina Asher-Smith thrilled to bits about first appearance in Jamaica at the Jamaica Athletics Invitational
British sprint sensation Dina Asher-Smith, the 2019 200m World Champion, is eagerly looking forward to her debut appearance in Jamaica as she prepares to compete at the inaugural Jamaica Athletics Invitational on May 11 at the National Stadium in Kingston.
The 28-year-old, who six months ago made a transition to train under renowned coach Eldrick Floreal alongside world indoor 60m champion Julien Alfred and Irish star Rhasidat Adeleke, expressed her excitement about racing in her father's birth country for the first time.
In a series of Instagram story posts, Asher-Smith shared her joy and anticipation for the upcoming event, revealing her enthusiasm and plans for her trip to Jamaica.
"I can't even begin to express how excited I am to be running in Jamaica for my next race," Asher-Smith wrote in one of her captions. "I've wanted to do this for so long. I feel like I can begin to get really really excited about it because it's now official next up."
Asher-Smith also detailed her preparations, expressing her plans for her nails and outfit for the occasion, along with her eagerness to explore and immerse herself in the vibrant atmosphere of Jamaican athletics.
Asher-Smith, whose mother Julie was born in London and father Winston hails from Jamaica, holds Jamaican and Trinidadian ancestry. Her participation in the Jamaica Athletics Invitational marks a significant milestone in her career, as she aims to make history as the first British female sprinter to win an individual Olympic medal.
With her sights set on achieving new milestones and making her mark on the global stage, Dina Asher-Smith's upcoming appearance in Jamaica promises to be a thrilling and memorable experience for both the athlete and her fans.
SportsMax is the Caribbean sports channel of choice, committed to providing sporting content of the highest quality to the Caribbean, delivered by a team of highly innovative, passionate and qualified professionals.
(876) 619-7629
digitalmedia@sportsmax.tv
