Ben Stokes hopes his ODI retirement will prolong his Test career, as he reiterated his belief the current schedule makes it "unsustainable" for him to continue in all three formats.
Stokes, who has won his first four Tests since taking over as England's red-ball captain, will make his final ODI appearance against South Africa at Durham on Tuesday.
The all-rounder was instrumental in England's crowning achievement in the format, producing a remarkable 84 not out and registering eight in an enthralling Super Over to steer the side to victory in the 2019 World Cup final against New Zealand.
The 31-year-old will play his 105th ODI against the Proteas, having averaged 39.44 runs and taken a total of 74 wickets across his previous 104 outings in the format.
Speaking to Nasser Hussain for Sky Sports ahead of his one-day swansong, Stokes shed further light on his decision to focus on Test and Twenty20 cricket.
"It was a number of things, I think the schedule, everything that's expected of us these days is just, for me... it feels unsustainable," he said.
"It was actually after the first one-day game [against India last week], one person I spoke to [said] probably the best thing that was said to me, which was, 'if there's any doubt, there's no doubt'.
"As I said in my statement, this England shirt deserves 100 per cent of whoever wears it, and unfortunately, I didn't like the feeling of not being able to contribute in the way that I want to be able to. As an all-rounder I want to contribute with the bat, I want to contribute with the ball.
"Also [I didn't like the feeling of] stopping someone else being able to progress in this format for England, who I know is desperate to go out there and able to give the captain and the coach 100 per cent of themselves.
"When I thought about it long and hard and realised I don't think I can do that in all three formats after how the body felt after the Test series, it was easy, knowing that I can't go out there and give my all."
Stokes, who has made 83 Test appearances for his country, revealed giving up one of the white-ball formats to prolong his career was something he had considered for some time.
But he admitted he struggled to choose between ODI and T20 cricket, adding: "Yeah, it was never going to be an easy one.
"I always knew that at some point, I'd have to choose one of the white-ball formats to continue with, I just didn't know which one.
"After that one-day game, it just hit me in the face. I had a quick chat with Jos [Buttler] after the game and said if the game was in a different situation, I would've carried on bowling.
"Now, being the captain of the Test team, and with how much cricket we've got coming up, I've also got to bear in mind that I've got to look after my body because I want to play as long as I possibly can.
"I look at the way Jimmy and Broady's careers have gone when they stopped playing white-ball cricket, and that's what I want to do. I want to play 140 or 150 Test matches for England.
"It's come a lot earlier than I would have liked it to, at 31 years of age, to give one of the formats up, but there's longevity that I've thought about.
"Hopefully when I'm 35 or 36 and still playing Test cricket and T20 cricket, I can look back on this decision and say I'm very happy with the decision I made."
Sinner snaps Alcaraz's win streak, books Miami Open final against Medvedev
Jannik Sinner is through to the Miami Open decider after eliminating world number one Carlos Alcaraz 6-7 (4-7) 6-4 6-2 in Friday's semi-final.
Sinner, 21, has enjoyed a terrific start to 2023. Since the beginning of the Australian Open, the Italian has only lost three matches – to Stefanos Tsitsipas, Daniil Medvedev and Alcaraz.
He avenged his defeat to Tsitsipas with a straight sets win at the Rotterdam Open, and he has now got one back on Alcaraz after their three-hour war of attrition.
Both players created exactly 12 break point opportunities, and Sinner's 26 unforced errors were only one less than Alcaraz's 27, but the Spanish 19-year-old committed an uncharacteristic nine double faults. The loss snapped Alcaraz's 10-match winning streak.
The victory gives Sinner his second appearance in the Miami Open final after losing the 2021 edition to Hubert Hurkacz, and he now joins Rafael Nadal and Novak Djokovic as the only players to ever reach the final here twice before turning 22.
Sinner will get a chance to avenge his only other loss this year in the final after Daniil Medvedev booked his spot with a 7-6 (7-5) 3-6 6-3 victory over Russian compatriot Karen Khachanov.
Incredibly, Khachanov lost despite hitting 53 winners and only 11 unforced errors, and he ended up edging the total point count 93-88, but he could only convert two of his six break point opportunities, while Medvedev converted two out of four.
The win means Medvedev is the first player since Roger Federer in 2019 to reach the final of both the Indian Wells Open and the Miami Open in the same season, and he is the first since Federer in 2006 to reach five ATP finals before the clay court season begins.
Kvitova defeats Cirstea to join Rybakina in the Miami Open final
Petra Kvitova is through to her 41st WTA singles final after defeating Sorana Cirstea 7-5 6-4 in Friday's Miami Open semi-final.
Kvitova, 33, already has 29 singles titles under her belt, including eight at the WTA 1000 level. Despite showing she can still compete with the best – making the final at the 2019 Dubai Championships, the 2020 Qatar Open and the 2022 Cincinnati Open, her last WTA 1000 victory came at the 2018 Madrid Open.
Against Romania's Cirstea – who came into the contest with nine wins from her past 10 matches – Czech veteran Kvitova was put on the back foot early as her serve was broken to go 5-2 down.
But she saved two set points, and used that momentum to ignite a run of seven consecutive games, taking the first set and the early break in the second as a result.
Kvitova did not allow Cirstea to produce a single break point opportunity in the second set, winning 75 per cent (21-of-28) of her total service points to slam the door shut.
With the win, Kvitova joined Chris Evert and Serena Williams as the only women to ever reach the Miami Open final after turning 33 years old, booking her place against the hottest talent on the tour – Elena Rybakina – in the decider.
Rybakina has won her past 13 matches, and is looking to become the fifth woman to ever complete the Sunshine Double after eliminating both world number one Iga Swiatek and world number two Aryna Sabalenka to lift the Indian Wells Open title.
Leeward Islands Hurricanes on the verge of victory over Guyana Harpy Eagles at Providence
Tournament leaders the Guyana Harpy Eagles are on the verge of a crushing defeat at the hands of the Leeward Islands Volcanoes in their final round game at Providence.
Kemol Savory and Veerasammy both scored half-centuries to help the Harpy Eagles, who started day three 48-1 trailing by 77 runs, post 267 in 79 overs in their second innings.
Savory finished 66* off 157 balls while Permaul made 65. Earlier, Kevlon Anderson and Kevin Sinclair both made 31.
Rakheem Cornwall finished with 4-58 off 22 overs for the Hurricanes.
Chasing just 143 for victory, the Hurricanes ended day three 81-1 with Kieran Powell on 47 and Keacy Carty on 17.
The Harpy Eagles entered the round with a 10.2-point lead over the Windward Islands Volcanoes, who are currently in the driver’s seat against the Barbados Pride at Queen’s Park Oval.
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