LSU Head Track Coach Dennis Shaver has bold aspirations for Brianna Lyston, aiming to mold her into a sprinting powerhouse akin to Jamaican legends Shelly-Ann Fraser-Pryce and Elaine Thompson-Herah. However, he emphasizes the importance of patience as Lyston continues her journey towards greatness.
"My goal over her career here at LSU is to make her an elite 100m sprinter because I think that as a professional track and field athlete, your ability to earn money is better in the hundred than it is being a 200m," he explained.
“But it's still in the early stages. We need to get to where she's just a beast all the time because that's like Shelly Ann, that's like Elaine Thompson. Those people that are just durable and you can always count on them.”
Following Lyston's impressive performance at the Battle of the Bayou, where she clocked a blistering 10.87s (wind 2.6m/s), the fastest time ever recorded for an opener by a collegiate woman under any conditions, Coach Shaver remains optimistic about her development. Despite her recent accolades, the experienced coach stresses the importance of steady progress and physical development, underscoring Lyston's growth in strength since joining LSU.
"In the shorter sprint races, we had her pretty well prepared. She's been accelerating quite well, and her top-end speed, obviously, has always been pretty good. But I think the biggest change for her, in her development at this point, is she's just physically a little stronger than what she was when she came in August," Coach Shaver told Sportsmax.TV in an exclusive interview.
"And I think it's made a big difference this year, her second year here. I was very patient with her last year because I know how talented she is and how important it is that we take good care of her and have her prepared for summertime, too."
In discussing Lyston's aspirations for the upcoming summer, Coach Shaver revealed her goal of securing a spot on Jamaica's Olympic team for Paris. This summer is especially important, and one of Lyston’s goals is to make Jamaica’s team for the Olympic Games in Paris, he shared.
To get on the team, she will have to run faster than she has ever done before. At the Jamaican trials, she will likely face three of the fastest women of all time in Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah, and Shericka Jackson, the latter two over 200m as well.
Coach Shaver believes in Lyston's competitive spirit, sharing that she can run lifetime bests later this summer. "I think realistically, I'm more about consistency than what the PR time is. But I think if anybody, as a collegian, can consistently line up and run 10.90 on a fairly regular basis, then when you get towards championship time, or in her case, maybe the Jamaican trials, or maybe if she makes the team with Jamaica to represent in Paris, which is obviously probably one of her goals, is to be able to do that.
“And I think if we can just get the 10.90s on consistent basis, I think we can have her ready to run faster than that when we get to late into the summer.”
Highlighting the importance of patience in Lyston's journey, Coach Shaver emphasized injury prevention and physical development. "That's kind of been our outlook with everybody that's talented like her here at LSU. You know, we've always tried to show patience and give them a chance to mature," he remarked.
"I still think she has room for growth. And I think that's where the patience and the education part of how the training helps you overcome that also, when we're talking about, you know, strength training and so forth.
“She's a little fragile and so we've tried not to do too much with her, and especially last year. And I think now she's physically a little stronger, and I think she's gained confidence about the ability to be able to consistently run fast in more than one race. But, she's got a ways to go yet and I think this is an important season for her.
“This weekend we're competing and she's only going to run a four by one. But when we go to Tom Jones Florida the following week, if the weather's good, which it usually is, I think that'll be her 200m opener. I'm anxious to see what she runs in the 200m in a couple of weeks.”
Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.
Camacho-Quinn, Peters crowned champions as Caribbean athletes end Diamond League finals on high
Grenada’s javelin thrower Anderson Peters and Puerto Rico’s sprint hurdler Jasmine Camacho-Quinn were on song in their respective events, as they brought the curtains down on the season in champion fashion on day two of the Diamond League finals in Brussels on Saturday.
While Peters and Camacho-Quinn logged the only victories, it was another positive day all-round for Caribbean athletes, as Jamaica’s Shiann Salmon, Ackera Nugent, and Rajindra Campbell, as well as the Dominican Republic’s Alexander Ogando, all secured podium finishes to also end their seasons on a high.
Camacho-Quinn, the Paris Olympic Games bronze medallist, left rivals in her wake to win the women’s 100m hurdles in 12.38s. Dutchwoman Nadine Fisherman (12.54s) and Jamaica’s Ackera Nugent (12.55s) secured the other podium spots. Another Jamaican, Danielle Williams (12.62s), was fifth.
Peters, also a bronze medallist from the Paris Olympics, again demonstrated his rich vein of form with an opening throw of 87.87m that was not to be beaten. India’s Neeraj Chopra (87.86m) kept things interesting but had to settle for second, while Germany’s Julian Weber (85.97m) was third.
For Salmon (53.99s), a well-paced race proved rewarding as she stayed on for third in the Women’s 400m hurdles, even after stumbling over the final obstacle. The event was won by Dutchwoman Femke Bol (52.45s), who secured a third consecutive Diamond League title, while American Anna Cockrell was second in 53.71s.
The other Jamaicans, Janieve Russell (55.94s) and Andrenette Knight (56.70s), were seventh and eighth, respectively.
Brazil’s Alison dos Santos reigned supreme in the men’s 400m hurdles, as he outclassed the field to win in 47.93s. Qatar’s Abderrahman (48.20s) and Estonia’s Rasmus Magi (48.26s) were second and third, respectively.
Jamaican duo Roshawn Clarke (49.08s) and Malik James-King (49.37s) were fifth and sixth, respectively, in the men’s 400m hurdles.
Meanwhile, Ogando (19.97s) placed third in the men’s 200m, which was won by American Kenneth Bednarek in a brisk 19.67s. Botswana’s Letsile Tebogo (19.80s) was well-beaten into second.
Earlier, Campbell took bronze in the men’s shot put with a best throw of 21.95m. The event was won in fine style by Italy’s Leonardo Fabbri, who threw a meet record of 22.98m. American Ryan Crouser (22.79m) was second.
Elsewhere in the field, Jamaica’s Romaine Beckford struggled for rhythm in the men’s high jump and had to settle for fourth at 2.22m. Italy’s Gianmarco Tamberi finished tops at 2.34m, with Ukraine’s Oleg Doroshchuk (2.31m) and South Korea’s Woo Sanghyeok (2.225m) taking second and third, respectively.
Alfred, Blake, Gayle, and Paulino end Diamond League seasons as champions in Brussels
The opening day of the Diamond League Finals in Brussels on Friday was a triumphant one for Caribbean athletes, as Julien Alfred, Ackeem Blake, Tajay Gayle, and Marileidy Paulino all capped their seasons as champions, showcasing their dominance on the global stage.
Julien Alfred, fresh off her historic Olympic gold in Paris, exacted revenge on American rival Sha’Carri Richardson in the women’s 100m. Alfred clocked 10.88 seconds, beating out Britain’s Dina Asher-Smith, who led for much of the race but finished second in 10.92. Côte d'Ivoire's Marie-Josée Ta Lou secured third in 11.05, while Richardson, who had edged Alfred in their last meeting in Zurich, faded to eighth in 11.23.
Reflecting on her win, Alfred expressed her joy at finishing the season on a high. "I am so happy, it feels amazing to finish my season on a good note and to take the win. I am just so proud of myself. My preparation was a bit difficult, it was really hard for me after Zurich. But I think that actually prepared me for Brussels. That gave me the energy to do so good today, and during [the race], I tried to relax and to enjoy the last race of my season."
Alfred hinted that losing her previous race to Richardson fueled her determination to perform well in Brussels. "I think losing kind of put me up again, I had to perform. I wanted to prove to myself that I deserve to be here and that I am not a one-time thing. Because after Zurich, I watched the race on YouTube to analyze my race, and I read some comments that said I was a one-time thing, and that’s really not nice to say. But I was here to prove to myself that I can win. But sometimes those comments can be very hard. And now I am going back to Saint Lucia and to Aruba! Last year I stayed in Austin, but not this year."
Jamaica’s Ackeem Blake delivered one of the performances of the night, storming to victory in the men’s 100m in 9.93 seconds. In a field that included heavyweights like Olympic bronze medalist Fred Kerley, Christian Coleman, and Akani Simbine, Blake was the only sprinter to dip below 10 seconds. Coleman finished second in 10.00, while Kerley was third in 10.01.
Blake, still riding high after a breakout season, admitted that he was surprised by his victory. "For me, it was a surprise to win here today. It was a very competitive field, and this was my first Diamond League final. It really means a lot," Blake said. "I’ve been working very hard this season, and I know this is just the beginning. There’s much more to come in the next few years."
Marileidy Paulino, the Olympic 400m champion and the fastest woman in the world this year, continued her dominance by winning the 400m in 49.45 seconds. USA’s Alexis Holmes finished second in 50.32, with Ireland’s Rhasidat Adeleke rounding out the top three in 50.96.
Jamaica's Stacey-Ann Williams secured second in the Women’s Invitational 400m, clocking 50.53, while Sydney McLaughlin-Levrone delivered a powerful performance to win the Invitational 400m in 49.11 seconds, underlining her incredible ability over the distance. Romania's Andrea Miklos finished third in 51.16.
Stephenie-Ann McPherson, who will retire at the end of this season, finished fourth in her final Diamond League race with a time of 51.24, marking the end of an illustrious career.
In the men’s 400m, Grenadian legend Kirani James narrowly missed out on the title, finishing second in 44.63 behind Great Britain’s Charles Dobson, who won in 44.49. Zambia’s Muzala Samukonga finished third in 44.69.
Tajay Gayle, who had endured an up-and-down season, saved his best for last, leaping to a season’s best of 8.28m to win the men’s long jump. Switzerland’s Simon Ehammer finished second with a jump of 8.16m, while Olympic champion Miltiadis Tentoglou settled for third at 8.15m.
Despite his inconsistent performances throughout the season, Gayle's championship-winning leap reaffirmed his status as one of the best in the world.
In the women’s triple jump, Cuba’s Leyanis Perez Hernandez claimed the title with a jump of 14.37m. Jamaica’s Shanieka Ricketts secured silver with a leap of 14.22m on her final attempt, while her compatriot Ackelia Smith jumped to 14.11m to take third.
Jamaica’s Natoya Goule-Toppin battled hard to secure third place in the women’s 800m, clocking 1:58.94. Kenya’s Mary Moraa took the win in 1:56.56, while Great Britain’s Georgia Bell finished second in 1:57.50.
With several standout performances, Caribbean athletes wrapped up their Diamond League campaigns in style, proving once again their dominance in world athletics.
T&T’s Richards receives additional financial support from Ministry of Sport and Community Development
Olympic 400m finalist Jereem Richards on Wednesday has been rewarded with additional financial support from Trinidad & Tobago’s Ministry of Sport and Community Development.
The 30-year-old, who finished fourth in the 400m final in Paris in a national record 43.78, collected a cheque for $187,500 from acting permanent secretary in the Ministry of Sport and Community Development, David Roberts, at its head office in Port of Spain.
“Jereem’s performance at the recent Paris 2024 Olympics games and his subsequent bronze medal at the Diamond League, showed true grit and a determination to succeed,” T&T’s Minister of Sport, Shamfa Cudjoe-Lewis, told Trinidad Express.
“We at the Ministry are committed to ensuring that athletes are given all that they need to reach their highest levels of performance,” she added.
The funding was awarded under the Elite Athlete Assistance Programme (EAAP) designed to help athletes like Richards to cover costs including training, international competition and travel fees as well as other essential expenses.
A Ministry release on September 11 stated that, “similar to other athletes, the Ministry has continuously supported Richards’ athletic development which allowed him to successfully compete on the international stage. In 2019, Jereem Richards was awarded $125,000 and $187,500 in 2021. In 2022, he received $250,000 and in 2023 he was awarded a further $250,000.”
Richards is also a World Indoor 400m champion from 2022, a two-time Commonwealth Games 200m champion from 2018 and 2022 and a World Championship 200m bronze medallist from 2017.
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