Torrell Glinton for the Nassau Guardian
In the heart of Nassau, at the Betty Kelly-Henning Swim Complex, history was etched into the aquamarine waters as the Bahamas achieved a feat unparalleled in the annals of CARIFTA Swimming Championships. With resounding cheers echoing through the stands, the Bahamian swimmers surged to victory, clinching their sixth consecutive title..
The stage was set for a showdown of aquatic prowess, with 25 nations from across the Caribbean vying for supremacy. Yet, from the outset, it was clear that the Bahamian team was on a mission — a mission to etch their names into the record books once more.
Led by the indomitable spirit of Head Coach Travano McPhee, the Bahamian contingent unleashed their full potential. With each stroke, each turn, they surged ahead, leaving their competitors trailing in their wake.
Day after day, the Bahamas increased its lead, leaving no doubt in anyone's mind of their dominance in the pool. From the precision of their starts to the power of their finishes, every swimmer embodied the essence of excellence, pushing themselves to their limits and beyond.
As the final day of competition dawned, the tension was palpable. Yet, amidst the nerves, there was an air of confidence among the Bahamian swimmers. They knew that this was their moment, their chance to make history once more.
And make history they did.
With a final surge of speed and determination, the Bahamas clinched their sixth consecutive CARIFTA Aquatics Championship title, sending shockwaves of celebration throughout the nation. Tears of joy mingled with the waters of the pool as the triumphant swimmers embraced, their hearts filled with pride for what they had accomplished.
In the medal standings, the Bahamas reigned supreme, topping the table with 34 gold, 39 silver, and 28 bronze for a total of 101 medals. Trinidad & Tobago followed with 24 gold, 15 silver, and 17 bronze for 56 total medals, securing second place. The Cayman Islands claimed the third spot with 18 gold, 13 silver, and 19 bronze, accumulating 50 total medals. Jamaica, with 18 gold, 12 silver, and 15 bronze, earned a total of 45 medals, securing the fourth position. Barbados rounded out the top five teams with 15 gold, 15 silver, and 7 bronze, totaling 47 medals.
Speaking to the Nassau Guardian in the aftermath of their historic win, Coach McPhee expressed his gratitude to his team and the Bahamian people. "This is our house, and we were able to hold it down," he declared, his voice ringing with emotion. "I'm proud to be a part of this team, and I'm very proud of everyone who contributed to this sixth straight win. We're not done yet... next year, we're going for seven straight."
And with that vow hanging in the air, the Bahamian swimmers basked in the glory of their triumph, knowing that they had not only made history but had also etched their names into the hearts of a nation. For in the waters of the Betty Kelly-Henning Swim Complex, the spirit of the Bahamas soared to new heights, a testament to the power of passion, perseverance, and the unbreakable bond of a team united in pursuit of greatness.
Shelly-Ann Fraser-Pryce launches hair care line, AFIMI, ahead of final Olympic Games
In what is hoped will be a memorable year for Jamaican track and field star Shelly-Ann Fraser-Pryce, the legendary sprinter has announced the launch of her new hair care line, AFIMI. The announcement comes as Fraser-Pryce prepares to compete in her final Olympic Games, aiming to make history by winning a record-extending fifth Olympic 100m medal in Paris.
Fraser-Pryce, 37, has faced injury challenges over the past few years and has only had four races this season, three of which were at the Jamaican national championships in late June. Despite her limited time on the track, her entrepreneurial spirit continues to thrive. The three-time Olympic gold medalist shared the news of her latest venture on Instagram, posting a video that features her running on a track, enjoying the beach, and proudly standing beside her products, all while wearing various hairstyles that showcase the versatility of her yet-to-be-released hair care line.
In her Instagram post, Fraser-Pryce, adorned in Jamaican colors, is seen wearing braids, lace front wigs, and other styles, emphasizing the multi-use nature of AFIMI products. The caption reads, “Hair is your most powerful form of self-expression and has been an exciting way to reinvent myself every time I step on the track. From the main stage to the finish line, my hair has helped me set the tone for many fearless victories. That’s why it’s so important that it gets the care it needs. I’ve designed these products with you in mind to keep your hair feeling and performing its best no matter what comes your way. This line is a vibrant tribute to Jamaica, inspired by its lush resources and welcoming essence — each ingredient naturally sourced from the earth to enhance your natural beauty. AFIMI, It’s for you, no matter who you are.”
Fraser-Pryce is no stranger to making bold statements with her hair. Whether at the World Athletics Championships or the Olympic Games, she has consistently used her hair to express her vibrant personality and Jamaican pride. At the 2019 World Championships in Doha, Qatar, she won her fourth world championship gold medal in the 100 meters with a stunning rainbow-dyed hairstyle. In 2022, she claimed her record fifth world 100m title in Eugene, Oregon, while sporting a beautiful blonde look with green and yellow highlights.
At the 2023 World Athletics Championships, she left fans speechless with a striking orange wig featuring elements of hot pink during her first 100m heat. Similarly, at the 2020 Tokyo Olympic Games, she wore a yellow-to-orange ombre wig while taking home the silver medal in the women’s 100m race.
Fraser-Pryce's love for hair dates back to 2013 when she launched Chic Hair Ja, a store that retailed virgin human hair and hair care products in Kingston. The store enjoyed a successful run until 2017. That same year, she revamped and rebranded her hair care line to Lady Shelly, adding natural products to the lineup. Lady Shelly featured products made in Jamaica with natural ingredients, catering to all hair textures and positioning itself as a multicultural hair care line.
As Fraser-Pryce prepares for her final Olympic Games, fans are eagerly anticipating not only her performance on the track but also the stylish hair looks she will undoubtedly bring to Paris. With AFIMI, she continues to inspire and empower, showing that her influence extends far beyond the world of athletics.
Adam Peaty insists he arrives in Paris ready to "attack" a third-straight Olympic triumph in the 100m breaststroke
Peaty, who is a 16-time European Champion, won his first gold medal for Team GB in 2016, the first by a British male in 24 years, and has held the title ever since.
He became the first British swimmer ever to retain an Olympic title in Tokyo, and is eyeing a hat-trick of titles.
The 29-year-old also holds the world records in both the 50m and 100m breaststroke, yet getting to the Paris Olympics was far from straightforward.
From 2014 to 2022, Peaty was unstoppable, breaking the 100m record on five occasions while also claiming several world, European and Commonwealth titles.
But with the world at his feet, things came crashing down. In fact, was it not for this Olympics, he may never have returned to the pool.
“If it wasn’t for the Olympics I don’t think I’d be still swimming,” Peaty told Eurosport. “I’m going to attack for this title, not defend.
“I think I’ve cracked the code of balance, but also being able to train really hard for very long periods of time, knowing when I burn out or I’m pushing too hard, and listening to my team at the same time.
“So I think this is my favourite time to train but I also had to take three or four months off from the sport completely because I burned out.
“It cost me that kind of training period, but without that I would have just done the same old stuff and probably wouldn’t have even made it to the Olympics or the Olympic qualifiers, because I’d have completely burned out from the sport.
“People see the end result, they’ll see you race or compete at the end of the day, but they won’t see the years and years and years of hard mornings, hard evenings, thousands of metres, gym sessions in the freezing cold.
“People don’t see that stuff, they only see the 1%, if that. It’s 0.1%.”
But in Peaty's absence, a new force has taken the pool by storm, with China’s Qin Haiyang establishing himself as the dominant force.
Haiyang won the 50m, 100m and 200m breaststroke at the 2023 World Championships, becoming the second-fastest man in 100m history behind Peaty.
Peaty returned to claim bronze at the World Championships this year and then won the British trials in April in a time of 57.94s.
“I’ve been given a gift that I put myself in extreme pain for a very long time and quite enjoy it,” he continued. “Not many people can do that.
“I enjoy the hard work because it keeps me busy. It has to be hard all the time.
“That’s the most powerful thing. You don’t do it for the Olympic glory, you don’t do it for the medals, you do it to recognise the gift that you’ve been given.
“If I know I’ve worked the hardest and I get to the start line at the Olympics and I couldn’t have done anything more that gives me peace, because win or lose you’ll be happy because you’ve enjoyed the journey.”
Haitian swimmer Alex Grand'Pierre gushes over opening ceremony outfit for 2024 Paris Olympics
Haitian swimmer Alex Grand'Pierre believes his Olympic team will be the best-dressed at tonight's Opening Ceremony for the 2024 Paris Olympics after receiving his stunning outfit, designed by celebrated Italian designer Stella Jean. Known for her vibrant and culturally rich creations, Stella Jean, who has partial Haitian heritage, has crafted an ensemble that has left Grand'Pierre and his teammates in awe.
In an Instagram reel, Grand'Pierre revealed the colourful outfit, which includes pants inspired by Haitian artwork titled "The Passage," a matching scarf, and black and white shoes. Overwhelmed with excitement, he exclaimed, "I think we might win Best Dressed."
Addressing Stella Jean directly in his post, Grand'Pierre said, "You knocked it out of the park! I am so excited to wear this outfit. Actually seeing it in person and knowing that I am going to be wearing it tomorrow (Friday), I'm super, super excited. My first Olympics, but to be wearing this, it feels super special, so thank you for your incredible design."
Jean, renowned for her work that often reflects her diverse heritage, will personally dress the Haitian athletes competing in the games. Her designs are expected to capture the attention of spectators and fellow athletes alike, showcasing the rich cultural tapestry of Haiti.
A senior at Bowdoin College, Grand'Pierre is a multi-time New England Small College Athletic Conference (NESCAC) champion, an NCAA Division III All-American, and a Haitian record holder.
He qualified for the Paris Games in the 100m breaststroke following a first-place finish (1:02.39) at the Central American and Caribbean Swimming Championships (CCCAN) in June. His event's competition begins on July 27th at the Paris Aquatics Centre.
Grand'Pierre follows in the footsteps of his older sisters, Naomy (2016 Rio Games) and Emilie (2020 Tokyo Games). Naomy is now the coach for the Haitian swim team.
The opening ceremony is set to get underway just after noon (Jamaica time); 1 pm EST.
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