Usain Bolt, Flo Jo provide keys to Thompson-Herah's record-breaking performances

By Sports Desk August 03, 2021

World-record holders Florence Griffith-Joyner and Usain may have something to do with Jamaica’s Elaine Thompson Herah shattering the former's 33-year-old Olympic record over the 100m and becoming the world's fastest woman over the 200m.

On Saturday, the 29-year-old Thompson-Herah won the Olympic 100m final in 10.61, a new Olympic record that eclipsed the 10.62 set by Florence Griffith-Joyner (Flo Jo) in Seoul in 1988. It effectively made her the second-fastest woman of all time moving her ahead of Shelly-Ann Fraser-Pryce who held that record since June 5 when she ran 10.63 during the Olympic Destiny Series at the National Stadium in Kingston.

On Tuesday, Thompson became the first woman to win back-to-back Olympic sprint doubles when she ran an impressive 21.53 to win the 200m in Tokyo.

Her husband, Deron Herah, a former 400m hurdler with Texas Tech University, reveals that studying the record-breaking performances of Bolt and the late American world record holder have provided insight on how to be a record-breaker herself.

“During the pandemic, she started studying Usain Bolt & Flo Jo’s record-breaking performances bit by bit. She used that to become an even better student of her events.,” he said.

 “She told me she was confident some of those records can be broken, so to get the Olympic record and to be that fast over the 200m has given her a lot of confidence.”

 Thompson Herah, a huge fan of Usain Bolt’s exploits on the track, also paid attention to aspects of his legendary races.

 “He isn’t typically a great starter, so she looked at how he maintains his composure to finish his races. Elaine also noticed that Usain does a lot of self-talk to calm his nerves and so she channels that as well,” Herah said.

 The Stephen-Francis-coached Thompson-Herah is, in her husband’s estimation, a great student of the sport.

 “To me, her level of focus and passion is unmatched. She has always been great at running the event, but with continuous rehabilitative work on her Achilles and her sights set on even more records, the sky's the limit for her.”

 

 

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  • “The favourite is Thompson”-Boldon highlights Jamaican champion as man to beat in 100m in Paris “The favourite is Thompson”-Boldon highlights Jamaican champion as man to beat in 100m in Paris

    Trinidadian four-time Olympic medallist Ato Boldon has named Jamaican sprinting sensation Kishane Thompson as his favourite to take 100m gold at the Olympic Games in Paris.

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    “There are others who are going to be in the 100m that are used to the pressure and pressure is a big thing. If he’s able to pull this off, you write books about stuff like that,” he added.

     Thompson's quest for Olympic glory will begin in the heats of the men's 100m beginning on Saturday' August 3.

     

  • Shelly-Ann Fraser-Pryce launches hair care line, AFIMI, ahead of final Olympic Games Shelly-Ann Fraser-Pryce launches hair care line, AFIMI, ahead of final Olympic Games

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    Fraser-Pryce, 37, has faced injury challenges over the past few years and has only had four races this season, three of which were at the Jamaican national championships in late June. Despite her limited time on the track, her entrepreneurial spirit continues to thrive. The three-time Olympic gold medalist shared the news of her latest venture on Instagram, posting a video that features her running on a track, enjoying the beach, and proudly standing beside her products, all while wearing various hairstyles that showcase the versatility of her yet-to-be-released hair care line.

    In her Instagram post, Fraser-Pryce, adorned in Jamaican colors, is seen wearing braids, lace front wigs, and other styles, emphasizing the multi-use nature of AFIMI products. The caption reads, “Hair is your most powerful form of self-expression and has been an exciting way to reinvent myself every time I step on the track. From the main stage to the finish line, my hair has helped me set the tone for many fearless victories. That’s why it’s so important that it gets the care it needs. I’ve designed these products with you in mind to keep your hair feeling and performing its best no matter what comes your way. This line is a vibrant tribute to Jamaica, inspired by its lush resources and welcoming essence — each ingredient naturally sourced from the earth to enhance your natural beauty. AFIMI, It’s for you, no matter who you are.”

    Fraser-Pryce is no stranger to making bold statements with her hair. Whether at the World Athletics Championships or the Olympic Games, she has consistently used her hair to express her vibrant personality and Jamaican pride. At the 2019 World Championships in Doha, Qatar, she won her fourth world championship gold medal in the 100 meters with a stunning rainbow-dyed hairstyle. In 2022, she claimed her record fifth world 100m title in Eugene, Oregon, while sporting a beautiful blonde look with green and yellow highlights.

    At the 2023 World Athletics Championships, she left fans speechless with a striking orange wig featuring elements of hot pink during her first 100m heat. Similarly, at the 2020 Tokyo Olympic Games, she wore a yellow-to-orange ombre wig while taking home the silver medal in the women’s 100m race.

    Fraser-Pryce's love for hair dates back to 2013 when she launched Chic Hair Ja, a store that retailed virgin human hair and hair care products in Kingston. The store enjoyed a successful run until 2017. That same year, she revamped and rebranded her hair care line to Lady Shelly, adding natural products to the lineup. Lady Shelly featured products made in Jamaica with natural ingredients, catering to all hair textures and positioning itself as a multicultural hair care line.

    As Fraser-Pryce prepares for her final Olympic Games, fans are eagerly anticipating not only her performance on the track but also the stylish hair looks she will undoubtedly bring to Paris. With AFIMI, she continues to inspire and empower, showing that her influence extends far beyond the world of athletics.

     

     

     

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