Karsten Warholm revelled in the "wow" factor of his astonishing 400 metres hurdles triumph as the world record was obliterated at the Tokyo Olympics.
The 25-year-old Norwegian ran 45.94 seconds, breaking the record for a second time in five weeks, after Kevin Young previously held the global mark for 29 years.
"I didn't touch one hurdle. I was even able to find another gear coming home, so 'wow'," Warholm said.
"It's just so big. It's almost like history here. It was the only thing missing from my collection. I had a World Championships [gold medal]. I had European Championships, I had the world record, the European record.
"The Olympic gold medal is what everybody talks about. I knew this race was going to be the toughest of my life, but I was ready."
The top three in the race all went under 47 seconds and beat the previous Olympic record, with silver for American Rai Benjamin in 46.17 and bronze going to Brazilian Alison dos Santos in 46.72.
Warholm ran 46.70 in Oslo at the start of July to slash 0.08 seconds off Young's long-standing record, which was set at the Barcelona Olympics.
There were many ways to dissect the magnitude of this latest record, and one was to look at how the world record shifted by just 0.75 seconds from Ed Moses running 47.45 in 1977 until Warholm's 46.70 in July.
To now scythe a further 0.76 seconds off the all-time mark represented a staggering achievement.
"I mean, man it’s so crazy. It’s by far the biggest moment of my life," Warholm said.
"It defines everything, all the hours I put in, everything that my coach has been working for.
"I dream about it like a maniac, I tell you. I sleep all night on it. I spend all my time thinking about this, so just getting this last medal into my collection, it’s complete.
"I can't sleep. I've spent thousands of hours thinking about this.
"I had this special feeling in my chest, you know when you are nervous. I was just thinking this is the feeling that I had when I was six years old. I've never had that feeling since I got older, but yesterday I had it."
Warholm had a healthy lead heading into the final 150 metres but came under pressure from Benjamin over the final two barriers, the gap closing.
The 25-year-old from Ulsteinvik held his nerve and maintained his rhythm, though, sprinting away to post a record that could stand for many years to come.
Some even compared it to Bob Beamon's 1968 long jump world record in Mexico City, which stood for 23 years and remains the second longest leap of all time.
Benjamin was reduced to tears after the race, having delivered the performance of his life but still finished on the second step of the podium
"Knowing that you want to be the best, this is what it costs. It's hard. It hurts. But it is what it is," Benjamin said.
"I always give myself 24 hours to process things. Right now I am just full of emotion. I have worked so hard. This is what matters. I got a medal but it just hurts to lose."
He added: "I'm a dog. I'm a fighter. It's my first Olympics. I made some mistakes that cost me, but it's all right. I'll fix it."
“The favourite is Thompson”-Boldon highlights Jamaican champion as man to beat in 100m in Paris
Trinidadian four-time Olympic medallist Ato Boldon has named Jamaican sprinting sensation Kishane Thompson as his favourite to take 100m gold at the Olympic Games in Paris.
Thompson, 23, is currently the world leader in the event after running a personal best 9.77 to win the 100m title at the JAAA/Puma National Senior Championships at the National Stadium in Kingston in June.
The MVP Track Club-trained sprinter also produced times of 9.82 and 9.84 in the heats and semi-finals, respectively, at those national championships and, most recently, ran 9.91 shutting down to win at the Gyulai Istvan Memorial in Hungary on July 9.
“Thompson is the favourite,” Boldon said in an interview with LetsRundotcom on YouTube on Friday.
“I know Noah (Lyles) is the World champion. I think Noah made it a little bit more interesting by running that 9.81 into a headwind which kind of almost converts to a 9.77 but there’s no way you can look at the way in which Thompson ran that 9.77 and just go ‘Oh Noah will beat him.’ Noah has his hands full with that guy,” Boldon said.
Blazing speed acknowledged, one thing that Thompson lacks that his other competitors don’t is experience competing at the highest level of the sport with this being his first time representing Jamaica at any level.
If there is anything to prevent Thompson from delivering on the form that he’s shown so far this season, Boldon believes that would be this lack of experience on a stage like the Olympic Games compared to his peers.
“There are things which I see people completely ignoring. Kishane Thompson has not been under the microscope of Olympic favourite. Rounds are a great equalizer. Noah has the medals that he does because of how well he runs rounds. Is Noah suddenly a lock for the silver? No but he does have his hands full,” he said.
“There are others who are going to be in the 100m that are used to the pressure and pressure is a big thing. If he’s able to pull this off, you write books about stuff like that,” he added.
Thompson's quest for Olympic glory will begin in the heats of the men's 100m beginning on Saturday' August 3.
Jamaica and France sign landmark MOU for bilateral sports cooperation
As the world eagerly anticipates the start of the 2024 Summer Olympics in Paris, Jamaica and France have marked the occasion with a significant step towards enhancing their bilateral relations in the field of sport. On July 24, the Honourable Olivia Grange, Jamaica's Minister of Culture, Gender, Entertainment and Sport, and His Excellency Olivier Guyonvarch, the Ambassador of France in Jamaica, signed a Memorandum of Understanding (MOU) for Bilateral Cooperation in Sport.
Minister Grange highlighted the symbolic timing of the agreement, stating, “It is certainly significant that it is happening at the time of the 2024 Olympics in the French capital, Paris. It embodies the importance of sport in establishing cooperation and friendship between the two countries."
The agreement outlines several areas of cooperation aimed at enhancing both nations' sports capabilities. One key aspect of the MOU is the sharing of experiences and the development of joint initiatives in sports. This includes promoting common standards for organizing major sporting events and developing high sports performance through the exchange of best practices, coaching training, and research.
Additionally, the agreement focuses on boosting the sports economy and sports tourism in both countries by sharing valuable information and insights. A significant emphasis is also placed on promoting sports ethics, with both nations committing to collaborate in the fight against doping.
Minister Grange commended the diligent efforts of Ambassador Guyonvarch and the teams from both the Ministry of Culture, Gender, Entertainment and Sport, and the Ministry of Foreign Affairs and Foreign Trade, in finalizing the MOU. She also referenced the ongoing friendship between Jamaica and France, demonstrated by events like the "2024 Road to Paris Olympics," which featured a symbolic relay baton passed globally and included French students from schools across Jamaica.
The MOU also aims to facilitate exchanges in seminars, conferences, and symposia involving experts in various sports disciplines such as fencing, rugby, handball, athletics, canoe-kayak/sprint, sailing, and skateboarding, among others.
Ambassador Guyonvarch expressed his enthusiasm about the agreement, stating, “On the eve of the 2024 Paris Olympic and Paralympic Games, the signing of this MOU on sports cooperation is a milestone in our bilateral relations, being the most ambitious and comprehensive agreement between our two countries in a strategic field of excellence. The implementation of this agreement, initiated by the Centre for Research on Sports Performance of Guadeloupe and the Faculty of Sports of UWI, will allow us to develop sports science, new practices, and more intense human exchanges between our two countries.”
The follow-up on the cooperation outlined in the MOU will be ensured by a Bilateral Steering Committee, which will meet annually in either of the two countries, ensuring that the goals and initiatives set forth are actively pursued and achieved.
This agreement not only strengthens the bond between Jamaica and France but also paves the way for enhanced sports performance, education, and ethical standards in both nations, promising a bright future for sports collaboration and excellence.
Gardiner, Charlton named flag bearers for The Bahamas ahead of Paris opening ceremony
Reigning 400m Olympic champion Steven Gardiner and World Indoor 60m hurdles champion Devynne Charlton will be flag bearers for The Bahamas at the much-anticipated Paris Olympic Games opening ceremonies on Friday.
Gardiner and Charlton are among the 20 athletes that will represent The Bahamas at the global multi-sport showpiece, which is currently under way and is scheduled to end on August 11.
Track and field and swimming are the two disciplines that the Bahamian contingent will contest at the Games.
Quartermiler Shaunae Miller-Uibo, high jumper Donald Thomas, who is making his fifth Olympic appearance, NCAA and national record holder in the javelin Rhema Otabor, decathlete Ken Mullings, and Charisma Taylor, who contests the triple jump and the 100m hurdles, are also on the team.
Rhaniska Gibbs and Lamar Taylor will represent the Bahamas in the pool.
Meanwhile, quartermiler Lacarthea Cooper finished third in the women’s 400m at the BAAA’s Nationals in 53.38 seconds behind second place finisher Quincy Penn in 53.35 seconds, but did not make the team.
However, Shania Adderley finished fifth in 54.50 seconds and was named to the Olympic team for her contributions as a member of the 4x400m mixed relay team at the World Relays.
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