One of the enduring images of Tokyo 2020 will be the sight of Dean Boxall's exuberant celebrations after Ariane Titmus won an epic women's 400 metres freestyle race.
It was the sheer joy and exuberance on the face of the rock-star looking coach as he wildly revelled in the momentous achievement of his pupil, who had just toppled the great Katie Ledecky in the most sensational fashion.
"I can't help it. I bleed with my athletes. When they leave the pool deck with me – whether I'm having a chat with them for an hour if it has to be – but when they leave, they have to start the recovery process and go home. They switch off. I don't. I go home and dream for them. I go home and try and find a way for them to get better," Boxall explained after he had gone viral on social media.
Titmus herself saw the funny side.
"That's just the way Dean is," she said. "He's very passionate about what he does – he really becomes quite animated.
"This is just as much for him as it is for me. He has sacrificed a lot in his family life, his kids and his wife, for his job. He puts 100 per cent into being a swimming coach. I would not be here without him."
But it was something else Boxall said that really went furthest to explaining his emotional display.
"I've been with her for five years. Having a dream together. Katie was so far in front of us that in the beginning when I started to coach her I couldn't even have this conversation," he said.
"When Arnie came to me she was a 4.12 [in the 400m]. At that stage Katie went 3.56. That's 16 seconds. We just started chipping away, we started to believe."
From a dream, to belief, to the reality of being an Olympic champion.
On Wednesday, Titmus would confirm her status as a breakout star of Tokyo 2020 with another victory in the 200m free filled with fight, desire and a never-say-die attitude.
Billed as Titmus versus Ledecky II, there was a sense of deja vu about Litmus' performance but another battle with her equally brilliant rival – now a six-time gold medallist over three Games after winning the first ever Olympics women's 1500m race – failed to transpire as the American could only finish fifth.
Instead it was Hong Kong's Siobhan Haughey who brought the very best out of Titmus. It took a huge effort down the final 50m to break the Olympics record in a time of 1:53.50.
At the medal ceremony there were tears and a warm embrace with Boxall, the emotion spilling out of this cool customer after becoming just the third Australian, along with Shane Gould and Ian Thorpe, to complete a 200 and 400m free double at a single Olympics.
"I feel like I'm pretty good at containing my emotion I knew that's something I had to do after the 400 because the 200 was right after," Titmus told a news conference after doubling up.
"Now that I haven't got a swim tonight I think I kind of let it out a bit, seeing him [Boxall] and seeing him emotional makes me emotional because this is a great partnership, this isn't just me winning, this is him winning so I think that's why I got so emotional."
For the uninitiated, this week is not the first time Titmus has triumphed over Ledecky, the 20-year-old from Tasmania having taken out the gold at the 2019 World Championships in Gwangju.
But Ledecky, who had won the 200 and 400m free at Rio in 2016, had been contending at that meet with a stomach virus and prior to this week it was far from certain where the golds were headed.
Titmus has emphatically answered the question, though, and it is her personable qualities that have made her resonate this week.
So too have the ferocity, tenacity and sheer awesome speed of her performances.
The Aquatics Centre, as Titmus herself adhered to when addressing the media, provides about as close to a normal experience as you're likely to find at Tokyo 2020. While there are still swathes of empty seats in this 15,000 capacity venue, there are areas designated to team-mates and coaches – all cheering, chanting and applauding to create at least some semblance of an Olympics atmosphere.
But it is Litmus' displays that have brought true electricity, not only to the pool but for the Games at large.
Two more chances at gold lie in wait in the 800m (where Ledecky, a gifted long-distance swimmer, is favourite) and the 4x200m freestyle relay.
Regardless of what happens in those races, a new star has been born.
'It's time for a magical night at home,' says Vinicius ahead of Bayern Munich second leg
Vinicius Junior is eyeing "a magical night at home" when Real Madrid welcome Bayern Munich for their Champions League semi-final second leg next week.
The two European heavyweights shared a 2-2 draw in a pulsating first leg at the Allianz Arena, setting up a grandstand climax when the battle resumes at Santiago Bernabeu.
Vinicius opened the scoring in the 24th minute, but Madrid found themselves 2-1 behind in the second half after Leroy Sane levelled and Harry Kane slotted home from the penalty spot.
However, the Brazil international was also on target from the penalty spot to ensure a share of the spoils with his 31st direct goal involvement in the Champions League since the start of the 2021-22 season - more than any other player in that time.
"We always want to win, but we know that this competition is like that, you can't give away balls because teams score the chances they have," he said, as reported by Reuters.
"We have to keep our heads calm, rest until next week, and we know that we and the fans are going to leave everything at the Santiago Bernabeu to qualify.
"Now it's time for a magical night at home to win and secure our place in the final."
Vinicius' first goal saw him calmly slide home from Toni Kroos' delicious throughball, with the latter playing 15 line-breaking passes in the first half - at least 10 more than any other player on the pitch.
Rodrygo, who was fouled by Kim Min-jae for the penalty that led to Madrid's second goal, paid tribute to the 34-year-old.
"We all keep telling him to keep on playing for not just one more season, but many seasons to come yet," he told Movistar. "He's genuinely a maestro with talent which people love to watch, and we all love to play with.
"If we couldn't win, we were determined not to lose. Given what went on, a draw's a good result. We know the Champions League. We're accustomed to matches like this.
"I believe that teams think they've killed us off, and that's when we are at our most dangerous."
Champions League success does not define Bayern move, says Kane
Harry Kane refuted suggestions Champions League glory this season will decide the success of his Bayern Munich move, after Tuesday's 2-2 draw with Real Madrid in the semi-final first leg.
Kane scored from the penalty spot to make it 2-1 to Bayern early in the second half, just four minutes after Leroy Sane had levelled with a thunderous finish at Allianz Arena.
Having finished with his usual ease from 12 yards, Kane became the first English player to be directly involved in 11 goals in a single Champions League campaign.
Kane is the joint-top scorer across Europe's big five leagues in all competitions this season (43 – level with Kylian Mbappe), while the England captain now has the most combined goals and assists of any player (54 – 43 goals and 11 assists).
Regardless of whether Bayern can overcome Madrid in the second leg next week and go all the way in the final, Kane insists his move to Germany is a long-term mission, rather than a one-year aim for success.
When asked on TNT Sports if winning the Champions League would define his Bayern move as a success, Kane responded: "I don't think so.
"I'm here for many years, it's not just a one-off year that I've come for. Of course, the expectation at the start of the year was to win trophies and it hasn't gone our way in the Bundesliga or the cup, but the Champions League is the biggest one of them all.
"If we can somehow get our hands on that one, it'll be an amazing season, but there is a long way to go.
"These are the big games under the lights [that I'm here for]. The atmosphere was incredible. I'm sure at the Bernabeu it'll be the same. It's exactly why I’ve come, I wanted to play in these big games, these big moments, and it's no bigger than next week.
"It'll be tough, we know their history in the competition, but we can take a lot of positives from today. There's a couple of small details that we need to get right because we can get punished in a couple of quick moments, but we can take a lot from this game."
Kane now has 401 goals for club and country, having moved past the quadruple-century mark with his double against Eintracht Frankfurt on Saturday.
Including his well-taken penalty against Madrid, the former Tottenham striker now has a personal-best 43 goals in all competitions this season as well.
Yet his focus remains solely on the next game, with Stuttgart to come on Saturday before the return visit to Madrid.
"It's been a good season [personally] so far, but it's always about the next game, the next big game, and it's next week, away from home against Real Madrid," he added.
"Everything we're fighting for this year is in this competition, so we've got to find a way to get it done. It's going to be tough, the Bernabeu, Real Madrid in the Champions League, but we go there with full belief, it's 0-0 and we go there for the win."
Kane's second-half strike on Tuesday came after Sane had cancelled out an opener from Vinicius Junior, whose late penalty then ensured the shares were spoiled at Allianz Arena.
With the pressure on Bayern's spot-kick, Madrid's Jude Bellingham appeared to offer Kane a few words of advice – though the Bayern striker was in his own space preparing to face Andriy Lunin.
"I don't know what he was saying," Kane added on his England team-mate's quiet word. "I saw him there, mumbling something, but I'll have to ask him what he said.
"Once I'm in that zone I'm just trying to block everything out – I'm sure he was saying something to try and put me off. Thankfully it didn't do anything."
Coventry City 1-2 Ipswich Town: Burgess puts Tractor Boys on brink of promotion
Ipswich Town took a huge step to Premier League promotion after Cameron Burgess snatched a second-half winner in Tuesday's 2-1 victory over Coventry City.
Kieran McKenna's side require just one point from their final Championship game against League One-bound Huddersfield Town to go up, after a decisive victory at the Coventry Building Society Arena.
Kieffer Moore blasted in an eighth-minute opener for the visitors after Wes Burns' crafty cutback pass, easing the pressure on Ipswich and dampening the top-two hopes of third-placed Leeds United.
Haji Wright levelled in the second half, only for Burgess to squeeze a winning goal past Bradley Collins five minutes later, putting Ipswich on the brink of top-flight football for the first time since their relegation in 2002.
A draw against Huddersfield, who are 23rd and three points adrift of safety, would secure promotion at Portman Road, marking just the fourth instance of back-to-back promotions in the Premier League era.
Having managed to climb out of League One, McKenna's entertaining side would join Watford, rivals Norwich City and Southampton as the only sides to achieve the feat.
Data Debrief: Ipswich end winless run at perfect time
Prior to this game, only five teams had won fewer points in the Championship than Ipswich's six since the beginning of April (W1 D3 L1).
Yet McKenna's men refused to let their top-flight push derail as the Tractor Boys ended a four-game winless run to move within touching distance of history.
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