Julien Alfred to focus on improvement in lead up to Olympics following second-place finish at Prefontaine Classic

By May 26, 2024

St Lucia’s sprint sensation, Julien Alfred, has her sights set on refining her technique as she prepares for the upcoming Olympics this summer. Speaking post-race following her second-place finish in the women’s 100m at the Prefontaine Classic Diamond League meeting on Saturday, Alfred outlined her areas of focus.

Alfred clocked 10.93 seconds in the race, trailing American Sha’Carri Richardson, who won with a world-leading 10.83 seconds. Alfred’s training partner, Dina Asher-Smith, secured third place with a time of 10.98 seconds.

Reflecting on her performance, the World Indoor 60m champion expressed gratitude and acknowledged the need for improvement. “I’ll take it. I have to give God thanks, nevertheless, that I finished healthy. I did want the win, but I’ll take second for now,” she said.

Discussing her race strategy, Alfred noted, “I think I got out well. My finish, I think I sort of panicked a little at the end, panicked a little and fighting. I have to work on my ending.”

Alfred highlighted her progress over time, emphasizing a shift in focus towards better execution. “My strides are wider, I am not as choppy. Right now, I am just focusing on execution. I think before I would go out and just compete, but now it’s just focusing on execution and doing my best to prepare for the Olympics.”

When asked about what she intends to focus on with Coach Eldrick Floreal, Alfred pinpointed the final segment of her race as a key area for improvement. “The last part of my race. It has always been a struggle of mine where I can really stay upright in the last part of my race but it’s about going back to the drawing board and trying to stay upright the last 40/30m.”

Julien Alfred’s focus on refining her race finish and execution signals her commitment to achieving peak performance as she prepares for the Olympics. With her impressive second-place finish at the Prefontaine Classic, Alfred has demonstrated her potential to compete at the highest level and her readiness to take on the world’s best this summer.

Leighton Levy

Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.

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