Elaine Thompson-Herah
Elaine Thompson-Herah, the illustrious five-time Olympic champion and the reigning fastest woman alive, believes that her late-season resurgence in 2023 has set the stage for her to reclaim her best form in the upcoming year. Overcoming injuries that had her contemplating an early end to her season, Thompson-Herah concluded her 2023 campaign on a high note at the Eugene Diamond League meeting on Saturday.
At the Eugene Diamond League event, Thompson-Herah, known for her blistering 10.54-second victory in the 100m dash at that same venue two seasons ago, clocked a time of 10.79 seconds, securing a respectable third-place finish.
She faced stiff competition from Diamond League champion Shericka Jackson, who delivered a scorching 10.70 seconds, her second-fastest time ever, and Marie Josee Ta Lou of the Ivory Coast, who equaled her lifetime best with a swift 10.75 seconds for second place. Thompson-Herah's performance also surpassed that of world champion Sha’Carri Richardson, who settled for fourth place with a time of 10.80 seconds.
Thompson-Herah's journey through the 2023 season was far from smooth, as persistent injuries disrupted her training regimen to the point where she contemplated ending her season prematurely. Her 100m campaign began in late June, recording a time of 11.24 seconds at Jamaica College. In July, her struggles continued as she failed to secure an individual spot on Jamaica's team for the World Athletics Championships in Budapest, finishing fifth in the 100m finals with a time of 11.06 seconds at the Jamaican national championships.
However, a significant turning point occurred in Budapest when Thompson-Herah decided to change coaches, temporarily enlisting the expertise of Shannike Osbourne. This adjustment proved to be a catalyst for her rapid improvement. She delivered a remarkable 9.90 relay split, propelling Jamaica into the 4x100m relay final, where they ultimately clinched the silver medal.
Following the conclusion of the championships, the five-time Olympic gold medalist continued her resurgence, running 11.00 seconds for a third-place finish at the Diamond League meeting in Zurich. She further improved her form, clocking 10.92 seconds for victory in Bellinzona and 10.84 seconds for another triumph in Brussels. Her season reached a crescendo with her 10.79-second performance in Eugene, marking her fastest run since May 2022 when she achieved the same time at the Eugene Diamond League.
Reflecting on her challenging season, Thompson-Herah expressed gratitude for her late-season resurgence, saying, "God is awesome. You know, a couple of months ago, I really thought I'd close up the season due to injuries, and I think I have overcome that. I came out on the track to be tough, I am a tough cookie. I got four times, 11 seconds, 10.92, 10.84, and 10.79 today to close off. I think that is amazing. I am grateful to get those times to put me in a position for next year, so I am really happy for that."
Based on her current trajectory, Thompson-Herah seems set to re-take her place at the top of women’s sprinting and cement her legacy as the fastest woman alive.
Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.
Edwin Allen second in Champions of America girls’ 4x800m as Union Catholic sets National Record
Edwin Allen had to settle for second position in the Championships of America high school girls’ 4x800m, as they were soundly beaten by New Jersey-based favourites Union Catholic in the final on day two of the 128th Penn Relays at the Franklin Field in Philadelphia on Friday.
Not only did Union Catholic defend their title, but the team of Jimmiea King, Peyton Hollis, Sophia Thompson, and Paige Sheppard did so in emphatic fashion, clocking a National Record of 8:41.20. They lowered the previous mark of 8:43.12 set in 2008 by Roosevelt.
Edwin Allen’s quartet of Tanesia Gardiner, Monique Stewart, Kevongaye Fowler, and Rickeisha Simms, gave a credible effort in second at 8:50.76, while Virginia-based South Lakes (8:50.8), were third.
The other Jamaican schools, Holmwood Technical (8:58.94) and Alphansus Davis (9:13.83), placed fifth and ninth respectively.
Hydel wins third Championship of America 4x400m title in a row at Penn Relays
Hydel High successfully defended their Championship of America 4x400m title on day two of the 128th Penn Relays at the Franklin Field in Philadelphia on Friday.
The quartet of Alliah Baker, Jody-Ann Daley, Nastassia Fletcher and Abigail Campbell combined to run 3:34.78 to win ahead of Bullis School (3:35.17) and Union Catholic (3:41.75).
Hydel captain Alliah Baker reacted to her second gold medal of the meet.
“I am not shocked but I’m very excited. This is my last year and I’m very happy to finish my last year with two gold medals,” she said.
Hydel have now won this event three straight times and five times in the last six years.
Hydel successfully defends High School Girls Championships of America 4x100m title
Hydel High successfully defended their High School Girls Championships of America 4x100m relay title, as Jamaican schools swept the podium on day two of the 128th Penn Relays at the Franklin Field in Philadelphia on Friday.
The team comprising Shemonique Hazel, Alliah Baker, Shania Myers and Jody-Ann Daley, clocked 44.71s in victory, as they fended off the challenge of Edwin Allen’s quartet Trezeguet Taylor, Theianna-Lee Terrelonge, Renecia Edwards and Jounee Armstrong of Edwin Allen, who clocked 44.96s. St Jago's team of Briana Campbell, Adora Campbell, Bryana Davidson and Quanna Walker, placed third in 45.14s.
Hydel’s captain Baker beamed with delight at the feat.
“We came out here to win and we executed we always say that we are one team, we are here for each other and so we just came out and delivered. We were confident, so we just told each other to stay calm and trust God,” she said shortly after the race.
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