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• Tyra Gittens: Overcoming adversity and redefining her path to Olympic glory

  At just 25 years old, Tyra Gittens has already etched her name in the annals of collegiate track and field as an 18-time NCAA Division 1 All-American and a three-time NCAA Champion. Her journey to the pinnacle of American collegiate sports was marked by triumphs in the heptathlon, long jump and high jump which showcased her versatility and athleticism.

  However, Gittens' path has not been without its challenges. Following her successful collegiate career, which culminated in gold in the heptathlon despite an ankle injury, Gittens faced a setback in 2023 with a retroactive drug suspension due to an expired Therapeutic Use Exemption (TUE) certificate. This suspension not only affected her competitive results but also tested her resolve and commitment to the sport she loves.

  In an exclusive interview with Sportsmax.TV, Gittens opened up about the hurdles she faced in recent years and her journey towards redemption as she prepares for the upcoming Olympic Games in Paris.

  “It has been a process, I will tell you,” Gittens shared when asked about her preparation. “I feel like this year has been a year of rebuilding. I’m in a new body and a new mindset. I’ve never been in this mindset, never been in this body, so I am excited to see what my limits are. I think something big is going to happen this year.”

  Transitioning from the demanding heptathlon to specializing in the long jump has required adjustments in Gittens' training regimen. "My training has been different because I am no longer doing the heptathlon," she explained. "I've been learning different techniques in the long jump and also on the track, finally learning how to sprint. I feel like I’ve fallen into a very professional body, not just college."

  

  Gittens’ post-collegiate journey was not without bumps in the road. The year 2023 began well enough with the USA-based Trinidadian signing a professional contract with Puma but barely a month later, things took a downward turn.

  World Athletics’ Athletics Integrity United (AIU) ruled that she was ineligible to compete for six months after a sample she provided in June 2022 was found to contain methylphenidate/ritalinic acid, a prohibited substance that is an ingredient of the medication she takes for ADHD. At the time the sample was taken, Gittens’ TUE had expired.

   However, the AIU said it accepted that she had not realized that her previous TUE had expired by the time that the first sample was taken at the national Trinidad and Tobago championships on June 26, 2022.

  “She was not advised that the TTO Sample was positive for methylphenidate, or that her TUE had expired for this purpose, until November 2022, after the sample collected from her at the World Championships on July 23, 2022,” the AIU said adding that they also accepted that Gittens had no information at the time of her second World Athletics sample that her TUE application was incomplete.

  “The AIU also accepts that the medication was used for legitimate medical reasons and the athlete did not intend to cheat. Accordingly, the AIU accepts that the violation was not ‘intentional’.”

  It was a blot on her resume that she could have done without and one that was hard for her to take.

  Reflecting on the challenges of her suspension and the mental toll it took, Gittens likened it to one of the toughest periods of her life. "It was probably the hardest thing I ever had to deal with," she admitted. "I always compare it to the year I lost my brother. This period of my life, these last two years, that was definitely second."

  

  "After college, I was burnt out physically and mentally. I don’t know how I went on to Tokyo (Olympics) because my body was completely done. Tokyo was sheer will," Gittens continued. "But after that, I crashed. I didn’t have the motivation for track anymore because I gave it my all that year. It was challenging, but in that challenge, I found some serious guidance. I found my system for success and have been using it religiously to push myself to new heights."

  As she soars towards those new heights, 2024 has largely been good to her so far. With leaps of 6.56, 6.68 and a windy 6.72m, Gittens’ progress has been trending along an upward trajectory as she nears competing at her national championships next month.

  She attributed her renewed focus and resilience to adopting a growth mindset. "The growth mindset is just a theory that all things can be achieved with hard work and effort," she explained. "It’s about how you handle failure, how you view fear. Instead of seeing failure as the end, I view it as a new opportunity to try a new way. With a growth mindset, I believe that everything I put my mind to and apply effort towards, I can improve."

  Looking ahead to the Olympic Games, Tyra Gittens is determined to exceed her expectations and make her mark in the world of track and field. With a newfound perspective and a relentless work ethic, she is poised to inspire both on and off the track as she chases Olympic glory.

   

   

   

   

• No place like home: Simmons anticipates return to T&T as part of Papua New Guinea's staff for T20 World Cup

  Former West Indies head coach Phil Simmons says he is looking forward to being back in his homeland of Trinidad and Tobago while assisting Papua New Guinea through their ICC Men’s Twenty20 World Cup campaign in which they will rub shoulders with West Indies.

  Simmons, 61, joins Oceania side as a specialist coach, and he will provide Papua New Guinea's head coach Tatenda Taibu with some added experience and knowledge of playing in Caribbean conditions during the June 1-29 showpiece, which will also see games being played in United States.

  “My role here is as a consultant coach and how I put across my experience, not just playing in World Cups, but playing in the Caribbean and the things that we should be looking at to make sure we do it right in the Caribbean and especially the venues that we play at,” Simmons shared.

  Having built a strong reputation working with international sides such as Zimbabwe, Ireland, and Afghanistan, Simmons, who has played the sport for 14 years and coached for a further 18 years, was pressed for time to spend in the Caribbean and, as such, welcomed the opportunity to spend some time in the twin island republic.

  “It’s been a long time in the game. It’s always brilliant to come home, always brilliant to come back to any part of the West Indies you know how beautiful it is here. I’m looking forward to getting home, which is Trinidad. Having people come here, me getting back here, it’s always a great thing, it’s always something to look forward to," he declared.

  Simmons, who recently joined the Papua New Guinea squad in their pre-World Cup training camp in St Kitts, expressed pleasure with what he has seen so far.

  “Their energy is unbelievable. Their warm-ups alone, got me tired. The guys look like they have settled in really well. In training, we started to get out in the middle of their game, so they started on some of the things they have to do here in the Caribbean, and it’s nice to see the energy that’s among this squad," Simmons said.

  “I’ve known the head coach [Taibu] for a long time, and he’s always been energetic. There is always a lot of energy, but the players seem to be pushing him where that is concerned, and so I like that atmosphere in the team, I like the liveliness in the team," he added.

  Papua New Guinea will contest Group C alongside West Indies, Afghanistan, New Zealand, and Uganada. They will open against the Caribbean side on June 2, at the National Cricket Stadium in Guyana.

• A ray of sunshine: Caribbean players light up Round six of Suncorp Super Netball League

  The Suncorp Super Netball league has no shortage of international superstars, but the clash between the West Coast Fever and Adelaide Thunderbirds well and truly showcased the Jamaican excellence the competition hosts.

  With six Jamaican Sunshine Girls split evenly between the two teams, the battle was fierce and full of flair, as it eventually ended 57-56 in favour of the Fever.

  Jhaniele Fowler-Nembhard is no easybeat, and with the likes of Shanice Beckford serving her the ball on a silver platter, the Fever had no issue with scoring.

  However, Shamera Sterling-Humphrey and Latanya Wilson would not let it all go the Fever’s way, picking off deflections left, right and centre.

  At the other end, Romelda Aiken-George and Kadie-Ann Dehaney went head-to-head in another enormous battle, which well and truly highlighted the impressive agility and elevation of the Jamaican superstars.

  All close friends off the court, the six players united after the match for a brilliant Jamaican team moment, sharing a dance for the remaining crowd.

  

  Shimona Jok (left) was one of many high-performing Jamaicans this week.

  Elsewhere, Jamaican Shimona Jok won the player of the match award for her impressive 50-goal game in the Maverick’s 69-62 win against the Firebirds, while another Jamaican Jodi-Ann Ward worked in overdrive in the Sydney derby. However, her GIANTS team went down 52-76 to New South Wales Swift, led by Trinidad and Tobago’s Samantha Wallace-Joseph.

  After another week of intense battles, it comes as no surprise that Fowler-Nembhard remains atop the Nissan Net Points leaderboard with 690.5 points to her name, with Sterling-Humphrey (539.5 points) fourth on that list.

  With 355 goals to her name from 363 attempts, Fowler-Nembhard has scored over 100 goals more than Donnell Wallam (253 goals from 297 attempts), who sits second on both the goals and attempts leaderboard, while Aiken-George (214 goals from 245 attempts) occupies fourth on the attempts chart and fifth on the goals side.

  

  Trinidad and Tobago's Samantha Wallace-Joseph (right) did some damage for NSW Swifts.

  On the flip side, Aiken-George (30) leads the offensive rebound stats, with Fowler-Nembhard (16) in fifth. Fever’s Fran Williams (13) head the defensive rebound standing.

  Sterling-Humphrey leads the pack for deflections with 43, while Wilson (32 deflections) is in fourth position, but both Jamaicans are locked on 20 apiece in first and second on the intercept leaderboard.

  Beckford (124) sit fourth for centre pass receives, as Liz Watson (155) heads that chart, along with the goal assists chart where she has 154.

  Meanwhile, Helen Housby continues to reign supreme on the Suncorp Super Shot with 39 to her name for the season from 55 attempts, ahead of Sophie Dwyer (31 from 48).