Chiedozie Ogbene has not just adapted to the pace of the Premier League – he is setting it.
The Luton winger is the fastest player in the top-flight this season having studied Jamaican sprint legend Usain Bolt to perfect his style.
He clocked 36.93kph – 23mph – against Fulham in September and sits ahead of Wolves’ Pedro Neto and Liverpool’s Dominik Szoboszlai.
On Sunday he faces last season’s top speedster Kyle Walker, who hit 37.31kph, as Luton host Manchester City, although Ogbene’s rise has not always been rapid.
“I kid you not, when I was younger I wouldn’t win all the races, there were kids a lot faster than me,” the Ireland international tells the PA news agency.
“Maybe I was the fastest in the school but I wasn’t the fastest in County Cork. Not being the fastest led me to think, why? What are the fastest doing?
“I used running to work on technique when I went back to Gaelic football or soccer but as I got older I developed a more powerful hunger for running.
“I’d go to training to learn the mechanics but (athletics) competition wasn’t something for me, unlike my brothers. I don’t actually know what my official 100 metre time was.
“I was more light on my feet because I weighed less and was naturally skinny. It’s when I got older, when I moved to Brentford, I started putting more muscle on and became quicker, more powerful.
“I really like track and field and every now and then I like to put on the old Olympics, the 4x100m relays. I can’t count how many times I’ve watched the London 2012 relay final.
“Bolt is obviously someone I loved, the way he runs, his mechanics, but obviously I’m not six foot five so I don’t try to hyperextend the way he can. I just love the way he is. He’s like a piston.
“Sprinters advise to run at 90 to 95 per cent, they don’t try to run at 100 per cent. If you get to 100 per cent you stress yourself.
“The 90 per cent rule it’s called. At 90 per cent you’re telling your brain, ‘I’m relaxed, I’m only looking for 90’ and you end up running quicker because your brain is not chasing a goal.”
Pace runs in the family as brother Kaodi, a pharmaceutical engineer, has a 100m personal best of 10.8 seconds while other brother Uche, a nurse, is also a sprinter.
The boys and sisters Nneoma and Chibuzo grew up in Cork after dad Emmanuel chose Ireland over Florida, when he and wife Christina took the family over when Ogbene was eight in 2005, for a job as a nurse.
His parents had been working in Kuwait but Ogbene was soon playing Gaelic football for Nemo Rangers, before playing for Cork and Limerick and eventually moving to Brentford in 2018.
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“Dad liked it in Ireland. It was a peaceful country,” he adds. “He wanted a good education system for us, which Ireland was very good for, and he liked his job in Ireland. America would have been a big journey.”
It means the 26-year-old is the first Nigerian-born player to feature for Ireland, making his debut against Hungary in 2021.
“Nigeria was if, buts and maybes. It was difficult because my parents are proud Nigerians and I wanted to make them proud but they are as proud of me playing for Ireland,” says Ogbene, now with four goals in 19 games.
“I went through the system in Ireland, it is my adopted home, and the opportunity was massive.
“If you want me, I want to be with you. If you give me an opportunity I will never say no. I was also given the opportunity to come to the Premier League and I didn’t want to turn it down.”
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Ogbene had options in the summer with most of the Championship chasing his signature but opted to sign for the Hatters after four years with Rotherham.
He has featured in every Premier League game for Rob Edwards this term, scoring in the 2-2 draw at Nottingham Forest, and after just 15 top-flight appearances, has rivals running scared.
“International football has helped me massively because it would have been a such a big jump,” he said, with Luton two points above the drop zone after Tuesday’s heartbreaking late 4-3 defeat to Arsenal.
“When I came to the Premier League, I told myself: ‘I’ve competed well against some of the top full backs in international football, I have to be confident’.
“Being quick is a good trait to have because defenders tend to respect you a bit more, they’re scared you’re going to go in behind.
“Can I go faster? I hope I will.”
Kane gunning for Lewandowski's single-season Bundesliga goal record
Harry Kane has his eyes set on Robert Lewandowski's single-season Bundesliga goal record after scoring twice in Bayern Munich's 2-1 win over Eintracht Frankfurt, though he knows he needs "to get a move on".
Kane scored in both halves on Saturday to take his tally to 42 goals this season across all competitions, also reaching the 400-goal mark at senior level for clubs and country.
The striker scored 280 of those goals for Tottenham, holding the honour of being the club's all-time leading scorer, while he is also the most prolific player in England history with 62 goals for the Three Lions.
With 35 goals in 31 Bundesliga appearances this season, Kane now has his eyes set on another piece of history.
Former Bayern striker Robert Lewandowski holds the record for the most goals scored in a single Bundesliga campaign, netting 41 times in 2020-21.
Asked about the possibility of breaking that record with just three games remaining in Bayern's league campaign, Kane said: "It's possible, but obviously I have to get a move on!
"I've got to maybe score a few goals next week. It's there, it's in touching distance.
"It depends on the last few games of course, but it was nice to add to it today and score a couple of goals to help the team."
Bayern next host Real Madrid in the first leg of a Champions League semi-final tie on Tuesday, before travelling to face Stuttgart on Saturday.
Pochettino says VAR 'damaging' English football as Chelsea denied Villa win
Mauricio Pochettino claimed VAR is "damaging" English football after Chelsea saw a potential winning goal chalked off at the end of their 2-2 Premier League draw with Aston Villa.
Despite a bright performance, Chelsea found themselves 2-0 down at half-time on Saturday with Marc Cucurella putting through his own net before Morgan Rogers added Villa's second.
Goals from Noni Madueke and Conor Gallagher dragged Chelsea level as they penned Villa back after the break, but the Blues were enraged in stoppage time when Axel Disasi saw a potential winner ruled out.
Disasi headed home in the fifth minute of stoppage time to spark wild celebrations among the visiting Chelsea fans, only for referee Craig Pawson to disallow the goal following a pitchside VAR review, ruling Benoit Badiashile pushed Diego Carlos in the build-up.
With that incident coming just one week after Chelsea were denied a penalty in their FA Cup semi-final loss to Manchester City despite Jack Grealish appearing to handle Cole Palmer's free-kick, Pochettino has had enough.
"Everyone that was watching the game will feel disappointed. The referee said it was a foul and disallowed the goal after going to the VAR to confirm," he told TNT Sports.
"The referee is unbelievable and it's ridiculous. It is difficult to accept these types of things. In the semi-final it was handball and it was no penalty, the referee didn't check it.
"It is painful as it has damaged English football and I think Villa players and their fans didn't understand why the goal was disallowed.
"They said it was a foul and if you see the challenge… if we go into every single challenge like this and it is going to be a foul, we wouldn't finish the game with 11 players.
"We can talk about the performance or the decision – it is damaging the game."
Pochettino had no complaints about Chelsea's performance, though, as they avoided defeat for just the fourth time in 51 Premier League games when trailing by two or more goals at half-time.
The Blues previously achieved that feat in a 3-3 draw with Sheffield Wednesday in 1992, a memorable 2-2 draw with Tottenham in 2016 and another 3-3 draw with West Brom in 2020.
Chelsea racked up 21 shots to Villa's nine and put up 1.57 expected goals (xG) to the hosts' 1.1, with Nicolas Jackson and Palmer spurning glorious chances in either half.
"The performance was very good," Pochettino said. "We played really well and it is true in the first half we conceded too easily.
"To play Villa, who are fighting for the top four, I am pleased with the team. Now, we have to move on and the headlines will be about the disallowed goal."
New England Revolution 1-4 Inter Miami: Messi at the double as Herons run riot
Lionel Messi scored twice and laid on a goal for Luis Suarez as Inter Miami retained their three-point lead at the Eastern Conference summit with a 4-1 win over the New England Revolution.
A franchise-record crowd of 65,612 people witnessed a flying start from the Revs as they took the lead within just 37 seconds at Gillette Stadium. Carles Gil pounced on some sloppy play from Miami to tee up Tomas Chancalay, who lobbed Drake Callender for the opener.
However, Miami roared back with Messi leading from the front. They had a deserved equaliser just after the half-hour mark, Messi slotting home after latching onto Robert Taylor's throughball.
Messi had his second after 67 minutes, producing another composed finish after former Barcelona team-mate Sergio Busquets split the New England backline.
Messi was involved in another two goals as Miami added some gloss to the scoreline late on; his first-time shot was saved by Henrich Ravas but Benjamin Cremaschi was on hand to score on the rebound after 83 minutes, then the Argentine teed up Suarez for a curled finish five minutes later.
Miami stay three points clear of Supporters' Shield holders FC Cincinnati at the top of the East, with the Orange and Blue keeping pace by beating the Colorado Rapids 2-1 on Saturday.
Data Debrief: Messi rolls back the years
Ahead of Saturday's game, some feared Miami boss Gerardo Martino would opt to rest Messi after speaking of the risks of fielding the eight-time Ballon d'Or winner on New England's artificial pitch.
However, Messi came through 90 minutes with another mesmerising performance. He has now recorded a goal involvement in 10 straight club matches for the seventh time in his glittering career, last doing so for Barcelona between September and December in 2018.
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