Having spent most of her freshman season at Louisiana State University (LSU) adapting to a new program and overcoming physical challenges, Jamaica’s Brianna Lyston is ready to showcase her immense talents while eyeing the challenge of a sprint-double campaign at her country’s national championships in June.
According to LSU Head Track and Field Coach Dennis Shaver, the plan for the 19-year-old former Hydel High School star is to attempt making Jamaica’s team for the Olympic Games in Paris in both the 100m and 200m races.
Lyston gave an indication of her early readiness to be competitive this season when she ran a fast 7.07 to win the 60m dash at the Razorback Invitational last weekend. The time tied Aleia Hobbs’ school record and is the fifth-fastest time in the world this year.
Intriguingly, Coach Shaver revealed that the fast time was not really a surprise given how well Lyston had been training leading up to the meet but hinted that she could have gone even faster.
“Well, it's hard to predict what she would run. But I did know that when we're doing starts in training and so forth for 30, 40 or 50 meters, she was executing quite well in training, but it's always hard in the 60 to predict what their actual finish time is going to be. But I knew that, just based on what some of our other athletes that she trains with, what they were running, I had a pretty good idea that she was going to run in the 60 m this last week.
“And that's why we entered her always because we felt like, in communicating with her, we both felt that she was ready to execute the race well. And so I was proud of her. She just ran, I think, 14 (7.14) in the prelims and felt really easy. And I said, well, when you get in the final now, don't try to run real fast, just try to execute, and I think that's what she did.”
This early indicator, Coach Shaver believes, is why Lyston – all things being equal - will be in the mix when she goes up against her more experienced compatriots at the Jamaica national championships come June.
“She's going to be ready, and she's going to be able to run at the Jamaican trials and try to make the Olympic team. That's just one of the goals now. If we don't make it, it's not the end of the world. She's so young, but the reality of it is that I think the experience of her running in under 20s was a real positive thing,” Coach Shaver said of the 2022 World U20 200m champion.
“And so I think, the younger you are to make an Olympic team and be able to perform at Olympic level, it is one more year of experience you have for the next time that rolls around.”
Coach Shaver explained that even though Lyston is known more for her prowess over 200m, he is not ruling out her aiming for a spot on Jamaica’s 100m team to Paris as well.
“I wouldn't eliminate the 100 meters from the possibility either. And I know there are some great Jamaican 100m people, but I think she can be in that mix too, just based on that 7.07.”
The journey to this point has not been easy for Lyston, who has had a history of physical challenges during her high school career. That was pretty much the case when she arrived at LSU for her freshman year, Coach Shaver revealed.
During her freshman year indoors, Lyston ran two 60m dashes peaking at 7.29 as well as a single 200m in which she ran 23.54 in New Mexico. Outdoors, she raced over 200m four times. She also ran in seven 4x100m relays and a single 4x400m relay.
Coach Shaver explained the reason behind why she ran such a limited number of races.
“Most people that know me know that I'm pretty patient. When I don't feel like somebody's really prepared to perform at an adequate level just based on training, I just don't race them. So last year I just felt like it was a big transition for Brianna. But I think that as we went through the year with her, she adapted more and more to what we were asking her to do. And I think she's just grown from there,” he said.
“She had a really good fall, this fall of training, and I think that led to what happened this (past) weekend. I just didn't feel like until now I really had her prepared to perform well and be able to do it safely and not injure herself.”
Injuries were something that the LSU coaching staff had to help the now bigger and stronger Lyston overcome during that difficult freshman year.
“There were things that we do in training that she did some things really good, but she didn't do everything really good. So until she got and adapted and started adapting to the training and then, of course, I just think this year there's a lot more focus more confidence, which is obviously very important and it's a tribute to her and believing in what we do and working within those parameters that we're asking her to do,” Coach Shaver said.
“I think also we've got an excellent medical staff that diagnosed things that needed to be worked on. It's just taking this long before I really feel like collectively we had her prepared to run fast and stay healthy.”
For her standout performance on the weekend, Lyston was named USTFCCCA Female Athlete of the Week.
Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.
Muhammad, Little and Clayton headline stacked 400m hurdles field at Jamaica Athletics Invitational
The women’s 400m hurdles promises to be one of the most exciting events at the Jamaica Athletics Invitational set for May 11 at the National Stadium in Kingston.
The field will include a number of the world’s top hurdlers including global medallists including the likes of Rushell Clayton, Shamier Little and Dalilah Muhammad.
Muhammad won Olympic gold back in Rio eight years ago and took silver in Tokyo five years later. Her time in the Tokyo final, 51.58, remains a personal best and makes her the third-fastest woman ever.
At the World Championships, the 34-year-old won gold in 2019 in a then-world record 52.16. She was also among the medals in Moscow in 2013, London in 2017 and Eugene in 2022.
Clayton took bronze at the 2019 World Championships in Doha and had a similar result last year in Budapest with a personal best 52.81.
Little is a two-time World Championship silver medallist. The first came back at the 2015 edition in Beijing and the second came in Budapest last year.
Her personal best 52.39 was done back in 2021 and puts her fifth all-time.
Saturday’s field is completed by two-time Commonwealth Games champion Janieve Russell, Pan Am Games champion Gianna Woodruff, World Championship finalists Andrenette Knight and Anna Cockrell and Commonwealth Games silver medallist Shiann Salmon.
Clunis sets new hammer throw national record at USATF Throws Festival
Jamaican hammer thrower Nayoka Clunis set a new national record with a 71.83m throw at the USATF Throws Festival at the University of Arizona on Saturday.
Clunis, who represented Jamaica at last year’s World Championships in Budapest, broke the previous national record of 71.48m set back in 2016 by Daina Levy.
The 28-year-old started her series on Saturday with a 69.51m effort in the first round before producing 71.13m, 70.01m, 70.20m and 70.38m in the next four rounds.
She then uncorked her national record-breaking throw in the sixth and final round, finishing sixth overall in the competition.
Her best throw prior to Saturday was 71.18m done in Canada last year.
American Brooke Andersen threw 79.92m to win and was followed by China’s Jie Zhao (74.10m) and American Annette Echikunwoke (73.80m).
Elsewhere, 2019 World Championship silver medallist Danniel Thomas-Dodd threw 18.87m to win the women’s shot put ahead of Americans Adelaide Aquilla (18.47m) and Jessica Ramsey (18.34m).
Rajindra Campbell threw 21.69m for second in the men’s equivalent behind American Payton Otterdahl (22.41m). Mexico’s Uziel Munoz threw 21.68m for third.
The men’s discus throw saw 2019 World Championship runner-up Fedrick Dacres produce 64.07m for third behind the American pair Reggie Jagers (64.25m) and Joseph Brown (64.57m).
USA dominates sprint relay finals as World Relays concludes in the Bahamas
USA broke their own 10-year-old championship record to dominate the women’s 4x100m at the World Athletics Relays Bahamas 24, before their teammates threatened the men’s 4x100m mark to clinch another win in Nassau on Sunday (5).
After helping her nation to a heat win and Olympic qualification on Saturday, Gabby Thomas vowed they could go even quicker in the final. She wasn’t wrong.
The women’s 4x100m championship record of 41.88 had been set at the inaugural World Athletics Relays in Nassau in 2014. A decade on, another US quartet made history in the Bahamian capital, as Tamari Davis, Thomas, Celera Barnes and Melissa Jefferson combined to clock 41.85 and cap a successful campaign.
They won by almost a second, while France proved they will be a force at their home Olympics later this year by securing the runner-up spot in 42.75. Third place was claimed by Great Britain & NI in 42.80.
As she had done in the previous day’s heats, Davis got the race started for USA, running a strong first leg to put her nation ahead. Olympic and world 200m medallist Thomas, who joined Davis on USA’s world title-winning team in Budapest last year, was ready to take over and she maintained the advantage before handing the baton to Barnes.
They had put Jefferson in a great position and the win never looked in doubt, as the two-time world relay gold medallist surged down the home straight. The fight for second place was won by France, as Mallory Leconte – racing in lane one – held off Great Britain’s Aleeya Sibbons. Germany finished fourth and Australia fifth.
While her teammates posed for photos, Thomas left the track to prepare for the 4x400m final less than 20 minutes later, which USA also won.
The men’s 4x100m championship record of 37.38 was also set by USA in Nassau but in 2015, during the second edition of the event. It still stands, but only just, as Courtney Lindsey, Kenny Bednarek, Kyree King and Noah Lyles teamed up to run a world-leading 37.40.
That same US quartet had run 37.49 to win the heats and they were similarly dominant in the final, winning by almost half a second ahead of 2022 world champions Canada.
Olympic 200m champion Andre De Grasse anchored Canada to second place in 37.89. Olympic champions Italy crossed the line next, but the team was later disqualified for a changeover occurring outside the zone. As a result, France secured third place in 38.44, just 0.01 ahead of Japan and Great Britain who both clocked 38.45 and were separated by only one thousandth of a second.
“We were talking after the race about what else we can do,” said Lyles, who ran the anchor leg during USA’s world title win in Budapest after his individual 100m and 200m victories. “Me and Kyree can get more out of that exchange zone and Kenny and Kyree can do the same. We were faster today, but still, it is all about the zone.”
The team certainly looked in the zone. Lindsey ran the first leg, going up against Canada’s Aaron Brown. Bednarek then took over from Lindsey and ran the second leg against athletes including Italy’s Olympic 100m champion Marcell Jacobs.
Bednarek handed the baton to King and then Lyles powered home to secure the win, chased by De Grasse, France’s Aymeric Priam and Sota Miwa of Japan.
Teams that missed out on Paris places on day one had another chance to book their spots for the Olympics in a second round of races ahead of the finals on Sunday. Competition was fierce, with the top two in each of the three heats securing automatic qualification for the Olympics.
The 2021 World Relays winners Italy cruised to the first 4x100m Paris place of the evening, winning the first women’s heat in 42.60. It shows they mean business as despite not making it through to defend their title in Nassau, they went more than a second faster than their winning time from three years ago. Cote d’Ivoire missed out on an automatic qualifying place by just three thousands of a second on day one but multiple global medallist Marie-Josee Ta Lou-Smith was determined that her team would not be denied again. She received the baton behind Italy and Spain but stormed past Maria Isabel Perez, and almost caught Arianna De Masi, to secure the second spot in 42.63.
Jamaica will defend their Olympic title after they secured their Paris place on the second attempt. After finishing fifth in their race in the first round, they were dominant winners on day two, with world U20 200m bronze medallist Alana Reid crossing the finish line in 42.74. More than half a second back, Trinidad and Tobago’s Leah Bertrand gave chase to finish second in 43.54.
Nigeria and Switzerland were well away in the third and final heat and while Nigeria clinched victory in a close finish – 42.71 to 42.75 – they were both rewarded with Paris places.
The first of the evening’s men’s 4x100m races saw Germany triumph, as Yannick Wolf held on for the win in 38.57. But the real drama was happening behind him. Liberia were in fourth place at the final changeover but Joseph Fahnbulleh blazed the anchor leg, overtaking Brazil and then Switzerland to clinch an Olympic spot by five thousandths of a second. Liberia and Switzerland both clocked 38.65 – a national record for the former – while Brazil followed in fourth.
Ghana and Nigeria ran away with the second heat and their places for the Olympics never seemed in doubt as they clocked 38.29 and 38.57, respectively. There was more success for Africa in the third and final heat as Akani Simbine ran a storming anchor for South Africa. After that final leg timed at 8.92, he crossed the finish line with 38.08 on the clock to ensure his team will be in Paris.
They’ll be joined by Australia, who were pipped for second place by just four thousandths of a second in the first round, as the quartet went 0.04 quicker than on day one to finish runner-up in 38.46.
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