Watson delivering his acceptance speech at the RJR Foundation Awards at the Jamaica Pegasus on Friday night.
Jamaica's 400m world champion, Antonio Watson, is gearing up for the challenge of a lifetime as he sets his sights on the upcoming Olympic Games in Paris. The 22-year-old sprint sensation, who was recently named Jamaica’s Sportsman of the Year 2023, is not resting on his laurels and has outlined an ambitious goal – to dip below the 44-second mark in the 400m.
Watson, a former Petersfield High School star, made history in 2023 by becoming the first Jamaican in four decades to clinch gold in the one-lap sprint at the World Athletics Championships in Budapest. His standout performance included a personal best of 44.13 in the semi-finals, followed by a stunning victory in the final with a time of 44.22. These times solidified his position as the third-fastest Jamaican ever in the 400m, tied with Nathon Allen, and trailing only Rusheen McDonald (43.93) and Akeem Bloomfield (43.94).
As Watson basks in the glory of being named Sportsman of the Year, he remains acutely aware of the challenges awaiting him in Paris. The return of formidable competitors, including the likes of Steven Gardiner, Michael Norman, Wayde van Niekerk, and Kirani James, means the road to Olympic success won't be an easy one.
Watson expressed his clear objective for the Paris Olympics, stating, “My objective is to dip below 44 seconds. So, for me, I'm just trying to stay focused and stay healthy and just work hard.” The young athlete is resolute in his determination to push himself to new limits in pursuit of Olympic glory.
Reflecting on his unexpected success at the World Championships in 2023, Watson admitted that his initial goal was simply to make the finals. However, after an impressive opening round, he saw an opportunity and decided to seize the moment.
“After the first round, I said anything is possible because any card can play. So I just I just stay focused.”
Winning his first Athlete of the Year award adds to the motivation for Watson, who emphasized the significance of his parents witnessing the achievement.
“It is a big moment and I am glad my parents were here to witness it so it will keep me motivated and give me the strength to push forward.”
Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.
Oakley runs personal best 22.60 to win 200m title at Big 12 Championships; Texas sweeps men’s and women’s titles
Jamaican Texas sophomore Dejanea Oakley claimed her maiden Big 12 Outdoor title with gold in the women’s 200m at the Clyde Hart Track and Field Stadium in Waco, Texas on Saturday.
Oakley, who was the fastest qualifier from Thursday’s heats with 23.00, won comfortably on Saturday with a personal best 22.60, bettering her previous mark of 22.73 done at the Texas Invitational on April 26 this year.
TCU’s Iyana Gray was second in 22.81 while Texas’s Kenondra Davis was third in 22.82, just ahead of teammate Kevona Davis who ran 22.84 in fourth.
Kevon Davis went one better in the 100m with 11.32 to finish behind TCU’s Gray (11.24) and Texas Tech’s Rosemary Chukwuma (11.12).
Jamaican Baylor University senior Demar Francis was also a standout performer on Saturday.
First, he ran 45.44 to win the 400m title ahead of Oklahoma’s Richard Johnson (45.45) and Texas’s Logan Popelka (45.62) before returning to get third in the 200m final with a personal best 20.38.
Houston’s Shaun Maswanganyi won that race in 20.10 followed by Texas’s Nolton Shelvin (20.22).
Francis was also a part of Baylor’s 4x400m quartet who ran 3:03.49 to finish as runners-up to Texas Tech (3:03.09). Jamaican Shaemar Uter was a member of Texas Tech’s winning team.
Jamaican Houston senior Kelly-Ann Beckford ran 2:01.33 for second in the women’s 800m behind Oklahoma State’s Gabija Galvydyte (2:00.42). Texas’s Olivia Howell was third in 2:02.23.
The men’s 110m hurdles saw Bahamian Texas Tech sophomore Antoine Andrews run 13.63 for second behind Houston’s De’Vion Wilson who did 13.35 to take top spot. Texas Tech’s DeVontae Ford ran 13.67 in third.
In the field, Texas junior and Jamaican World Championship representative Ackelia Smith produced 13.92m to win the women’s triple jump ahead of Texas Tech’s Anne-Suzanna Fosther-Katta (13.62m) and Baylor’s Koi Johnson (13.44m).
Texas’s Trinidadian junior Kelsey Daniel produced 16.04m for silver in the men’s triple jump behind Oklahoma’s Brandon Green Jr who did 16.52m. Texas Tech’s Stacy Brown Jr jumped 15.78m for third.
At the end of proceedings, Texas were crowned champions of both the men’s and women’s categories.
Texas scored 134 points in the men’s section, 19 ahead of Texas Tech in second and 54 ahead of Iowa State in third.
The women were more dominant, securing 150 points compared to 98 from BYU and 96.5 from Texas Tech.
Briana Williams adapts to new training regimen with coach John Smith in pursuit of Olympic dream
Jamaica's Olympic relay gold medalist, Briana Williams, is adjusting to a new training program under the guidance of veteran coach John Smith in California while remaining steadfast in her goal of securing a spot on Jamaica's team for the Paris Olympic Games this summer.
Williams encountered a challenging season in 2023, contending with injuries after transitioning from Coach Ato Boldon in Miramar, Florida to Titans International in Jamaica, where she was coached by Gregory Little and Michael Frater. Following the split of her coaches late in 2023, Williams continued under Coach Frater until making the decision to join Coach John Smith's program in March this year.
Smith, who currently coaches Marie Jose Ta Lou Smith, the fastest woman from Africa and a two-time World Championship silver medalist, brings a wealth of expertise to Williams' training regimen. Ta Lou Smith provided a glimpse of what Williams could become by winning the 100m in 10.91 at the Jamaica Athletics Invitational, where Williams achieved a season's best of 11.39, finishing seventh.
The time reflected a significant improvement on her 11.54 season opener at the Occidental Invitational in Los Angeles just over a week ago.
Reflecting on her transition to Coach Smith's program, Williams emphasized her commitment to the process and the progress she's making.
"Training, I am taking it day by day. I’m learning new things; it’s a new program so I’m getting adjusted every day, loving the progress," Williams shared post-race. "I’m just taking my time, we have six weeks to go to trials so I want to get everything in, start running every week, and just getting race ready, taking it one day at a time to prepare and make the team."
Williams also highlighted the positive impact of training alongside Marie Jose Ta Lou Smith and the supportive group dynamics.
"It’s the best. I have a great group, great training, great coach. Marie, I learn so much from her and I really appreciate her as a teammate and all the rest of my teammates, and I really do adore the group," Williams commented on her training environment.
Regarding the transition to Coach John Smith, who was once the coach of her former mentor Ato Boldon, Williams expressed enthusiasm for the training regimen and the mentorship she receives.
"It’s amazing! The workouts are not too different. John is like the guru of track and field, so it’s really great learning from him and I learn a lot from him; he makes me strong mentally and physically as well," Williams remarked.
Despite the recent race result, Williams remains focused on the journey ahead, acknowledging the challenges of adapting to a new program mid-season.
"It wasn’t my best race, but I was just working on the things that I need to work on. Getting into a new program in the middle of the season is not easy but it’s what’s best for me right now so I am just taking it one race at a time," she concluded.
The 22-year-old Williams is expecting to be racing over 200m next week in Los Angeles.
World champion Danielle Williams optimistic about Olympic debut after strong performance at Jamaica Athletics Invitational
Danielle Williams, the reigning 2023 World Championships gold medallist in the 100m hurdles, is feeling optimistic about her chances of making her first Olympic team following a promising showing at the Jamaica Athletics Invitational in Kingston on Saturday night.
Despite finishing second in the 100m hurdles with a season-best time of 12.46, Williams displayed confidence and determination as she spoke about her performance and her preparations leading up to the national trials at the end of June.
Looking on, it appeared that Williams had an early lead before losing momentum mid-race which allowed world-record holder, Nigeria’s Tobi Amusan to surge through to out-lean Williams at the line.
Amusan won in a world-leading 12.40 with the USA’s Christina Clemons finishing third in 12.54.
Williams explained what she believed occurred in the race.
"I didn’t feel like I slowed down in the middle of the race. I touched one of the hurdles which has been my Achilles heel so far," Williams commented. "Still working on it so that was probably what happened but I feel like I was still able to get back the momentum to through to the end. I feel like we’re going in the right direction."
Williams highlighted the importance of being healthy this season, expressing gratitude for her current condition compared to previous years. "Oh, we give God thanks for that because for the past few seasons this time of the year I’ve always been dealing with something," she explained. "So to make it so far and we’re doing very good, we’re managing the injuries, I think we’re in a good spot."
Looking ahead to the upcoming national trials, which are six weeks away, Williams deferred to her coach, Lennox Graham, but emphasized her confidence in her current form. "I don’t necessarily know how close we are," she admitted. "Coach Lennox Graham designed the workouts, I just show up so I don’t know where we are for that but I know we are in very good shape. We’re doing awesome in training, we’re healthy so we’re just giving God glory and thanking Him for bringing us so far and asking Him to carry us for the rest of the way."
The Jamaica Athletics Invitational also witnessed strong performances from other athletes, including Daniel Roberts of the USA, who won the 110m hurdles in 13.17, and Eric Edwards, also from the USA, who finished second with a time of 13.33. Jamaican hurdler Lafranz Campbell secured third place in the event with a time of 13.37.
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