Ackeem Blake
It is said that the words coaches say to their athletes, and the words athletes say to themselves, greatly influence their performance. If that is anything to go by, then rising sprint star Ackeem Blake is set for another big showing at the Jamaica Athletics Administrative Association (JAAA) National Junior and Senior Championships –barring any mishaps.
The four-day Championships which is being used to select Jamaica's senior team to the World Athletics Championships, as well as teams to a few youth events, get is set to start on Thursday at the National Stadium.
Blake, has been the pacesetter in terms of his steady display of form so far this season, having dipped below 10 seconds in four of seven 100-metre races to date, which just about signals his readiness to challenge for a spot on the team to the World Athletics Championships in Budapest, Hungary, next month.
The 21-year-old, who opened his season with times of 10.05s, 9.93s and 9.99s in April, gradually upped the ante on May 21, when he clocked a wind-aided 9.87s in Bermuda, which may not have counted where achievements are concerned, but would have done his confidence a world of good.
And, so it did. He returned a week later and produced another impressive run, clocking a new personal best 9.89s at the USATF LA Grand Prix, in California. That time bettered his previous best of 9.93s that came at last year's National Championship.
However, his most recent performances at the backend of June, a 10.07s-clocking at the Budapest Quest meet inside the National Stadium, followed by 9.93s at the USATF New York Grand Prix, Blake said fell below his coach's expectations where execution is concerned.
"I never executed those races how my coach wanted, so we just have to go back to the drawing board and put in the work," Blake said in a recent interview during the National Championships launch.
A statement like that speaks volumes of the high standard both Blake and his Titans Track Club coach have set for themselves and, understandably so, as the quality of Jamaica's male sprinting took a nosedive since the retirement of the incomparable Usain Bolt in 2017.
But Blake, a former Merlene Ottey High standout is among those leading the revival having made it to the semi-finals at the World Championships in Eugene, Oregon in his first full season in the senior professional ranks.
With that experience under his belt, there is no limit to what Blake could possibly achieve this year and beyond, provided he stays fit and healthy.
"I gained a lot of experience last year which was good for me so now I am just using that experience to be the best that I can be. So, I'm good, I am more relaxed and just having fun," Blake declared.
Given the fact that he placed third at last year's National Championship behind 2011 World Champion and the second fastest man alive, Yohan Blake, who is also his training partner, the Titans young star knows that taking the national title won't be easy.
Yohan Blake the reigning national champion, as well as Oblique Seville, who has been a bit low-key with a season's best 9.95 seconds and other top contenders –possibly Julian Forte, Bouwahjgie Nkrumie and DeAndre Daley –are expected to face the starter for Friday's final, and it is anybody's guess who will reign supreme.
Young Blake, being a man of few words, is intent on letting his performance do the talking on the track, which is when his true personality comes to light.
"Coach is just working on my start so I can go out there to have fun and do what I have to do that's it. So, I'm not talking (about expectations) right now, I am just going out there and time will tell," he ended.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
'Sloley' but surely: massive new personal best a triumph on Krystal’s journey of tears
In every aspect of life, moments of triumph are often accompanied by tears of joy, and for Jamaican sprinter Krystal Sloley, achieving a massive personal best of 11.09 seconds was no exception. Immediately after she crossed the finish line in second position in the women’s 100m at the Jamaica Athletics Invitational, Sloley’s emotions overflowed, tears streaming down her face as she celebrated a milestone in her athletic journey.
Many might not understand why her accomplishment is such a big deal, but for Sloley, the road to get there has been marked by challenges, setbacks, and even self-doubt. But through it all, she remained steadfast in her pursuit of excellence.
In fact, it was only a week ago that Sloley lowered her personal best from 11.27s to 11.25s, which she took apart with the breathtaking performance behind Ivorian Marie-Josee Ta Lou-Smith, who opened her season with an impressive 10.91s clocking at the National Stadium, on Saturday.
“It hasn't been easy. It has been an uphill battle with my mental life and self-belief, even in warm up, I was just talking to myself, coaching myself, because my weakest point was my start and I knew that once I got that, the rest is history. I was not expecting such a fast time, maybe 11.1, but I am happy at the outcome,” Sloley said, her voice trembling with emotion.
“It was such a pleasure to feed off of the energy of Marie and the other runners. I knew it was a high-quality field, because I was originally supposed to run in the B final, and while warming up, I realized I was in the A final against the top ladies. I really wish I had more time to prepare myself mentally before I came out here physically, but it worked out for the best,” she added.
Sloley, who found her passion for track and field at Ardenne Preparatory, and later honed her craft at Campion College, recalled how her journey to the triumphant moment was filled with highs and lows, from gruelling training sessions to heartbreaking defeats. But with each setback, particularly now at the senior level at the University of Technology – where she is studying Architecture –she emerged stronger and more determined than ever, fuelled by a burning desire to prove herself on the world stage.
“It was definitely hard. I would be lying if I said it was easy in terms of how I endured the training sessions, because it's not just doing training sessions with MVP (Track Club), it's the fact that I have to strike a definitive balance between not just MVP’s gruelling training, but also architecture, and to me, I feel like that's two degrees,” Sloley said with a chuckle.
She continued: “Coming from such a rigorous academic program such as Campion and also doing track and field there, I found it manageable, and I feel like I excelled pretty well through the seven years doing both academic and track and field. But I knew that entering a new level of not just training, it's professional training, and not just regular school, it's university…It's my degree, I knew it would be a next step, but I never knew that the thread of that step would have been so steep.
“So, it was definitely hard. I remember countless times crying on the dorm floor, wondering how I'm going to manage to strike the balance at this level. Even before I started university, it was questionable whether or not I was going to actually stop track and field to pursue the degree and then continue after, but I must say, God carried me through and here I am now.”
As she reflected on her journey, the 22-year-old third-year student’s thoughts turned to her mother, whose unwavering support has been the driving force behind her pursuit of glory.
"My mother is my rock, my biggest inspiration. It’s like when the momentum on the swing drops, she's been that push that you need on your back to continue swinging. She has encouraged me through it all, even those questionable doubts that I had about whether to stop track and field or pursue school,” Sloley told SportsMax.TV.
“She's been my prayer warrior, so she has been behind me, beside me, pulling me, she's been that driving force for me, my biggest motivation. She never lived the life that she gave me, so that also motivates me to reward her for what she has done for me because I'm so grateful and thankful for her,” she shared.
Besides her new personal best clocking, Sloley described making Jamaica’s team to the 2019 NACAC Championships as her biggest accomplishment, and with the memory of that outing in Mexico still very much fresh on her mind, she now has her sights set on repeating the feat sooner rather than later.
Simply put, she is targeting qualification to this summer’s Paris Olympic Games, and she is more motivated than ever to make that dream a reality. Though it won’t be easy, Sloley is prepared to put in the work and stands ready to face whatever challenges lay ahead, confident in her ability to overcome adversity and achieve her goals.
“I am definitely looking to build on it (new personal best), so from here it will be more self-talk, more positive energy, more training, listening to my coach and more self-belief,” Sloley declared, her voice filled with conviction.
The women’s sprint events at the National Trials, scheduled for June, will by no means be a walk in the park, as it is expected to feature Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah and Shericka Jackson among others, but Sloley knows taking a lane in the 100m or 200m finals would represent her first steps on the road to Paris, and win or lose, she will compete with a heart full of gratitude and a spirit that refuses to be broken.
“Of course, my first goal would be to make the Olympic team, obviously. I feel like that's on everybody's radar and it's also on my radar to take an individual spot in any of my respective events, whether it be the 100m or 200m. So that, along with finishing school are my main focus right now,” she noted.
Oakley runs personal best 22.60 to win 200m title at Big 12 Championships; Texas sweeps men’s and women’s titles
Jamaican Texas sophomore Dejanea Oakley claimed her maiden Big 12 Outdoor title with gold in the women’s 200m at the Clyde Hart Track and Field Stadium in Waco, Texas on Saturday.
Oakley, who was the fastest qualifier from Thursday’s heats with 23.00, won comfortably on Saturday with a personal best 22.60, bettering her previous mark of 22.73 done at the Texas Invitational on April 26 this year.
TCU’s Iyana Gray was second in 22.81 while Texas’s Kenondra Davis was third in 22.82, just ahead of teammate Kevona Davis who ran 22.84 in fourth.
Kevon Davis went one better in the 100m with 11.32 to finish behind TCU’s Gray (11.24) and Texas Tech’s Rosemary Chukwuma (11.12).
Jamaican Baylor University senior Demar Francis was also a standout performer on Saturday.
First, he ran 45.44 to win the 400m title ahead of Oklahoma’s Richard Johnson (45.45) and Texas’s Logan Popelka (45.62) before returning to get third in the 200m final with a personal best 20.38.
Houston’s Shaun Maswanganyi won that race in 20.10 followed by Texas’s Nolton Shelvin (20.22).
Francis was also a part of Baylor’s 4x400m quartet who ran 3:03.49 to finish as runners-up to Texas Tech (3:03.09). Jamaican Shaemar Uter was a member of Texas Tech’s winning team.
Jamaican Houston senior Kelly-Ann Beckford ran 2:01.33 for second in the women’s 800m behind Oklahoma State’s Gabija Galvydyte (2:00.42). Texas’s Olivia Howell was third in 2:02.23.
The men’s 110m hurdles saw Bahamian Texas Tech sophomore Antoine Andrews run 13.63 for second behind Houston’s De’Vion Wilson who did 13.35 to take top spot. Texas Tech’s DeVontae Ford ran 13.67 in third.
In the field, Texas junior and Jamaican World Championship representative Ackelia Smith produced 13.92m to win the women’s triple jump ahead of Texas Tech’s Anne-Suzanna Fosther-Katta (13.62m) and Baylor’s Koi Johnson (13.44m).
Texas’s Trinidadian junior Kelsey Daniel produced 16.04m for silver in the men’s triple jump behind Oklahoma’s Brandon Green Jr who did 16.52m. Texas Tech’s Stacy Brown Jr jumped 15.78m for third.
At the end of proceedings, Texas were crowned champions of both the men’s and women’s categories.
Texas scored 134 points in the men’s section, 19 ahead of Texas Tech in second and 54 ahead of Iowa State in third.
The women were more dominant, securing 150 points compared to 98 from BYU and 96.5 from Texas Tech.
'At home' Ta Lou Smith runs impressive 10.91 opener at Jamaica Athletics Invitational: Forte and Hibbert also shine at inaugural meet in Kingston
In an entertaining night of track and field at the National Stadium in Kingston, Marie Jose Ta Lou Smith stole the show with a scintillating victory in the women's 100m at the Jamaica Athletics Invitational. The Ivorian sprinter, clocking an impressive 10.91, electrified the crowd of over 16,000 spectators, setting the stage for a remarkable season ahead.
Ta Lou Smith, visibly moved by the enthusiastic reception from the Jamaican fans, expressed her deep appreciation for the warm welcome and the incredible atmosphere. "It was incredible. I feel like it was at home," she remarked after her race. "I have never really felt like that, only in France, but here is really amazing. I have to come back to Jamaica."
The 10.91 season opener provided a peek into Ta Lou Smith's early form and her determination heading into the Olympic year. "10.91 for the opening of the season, I was feeling really good," she shared. "I am going to watch back the race with my coach and see what I did well."
Krystal Sloley finished second with a time of 11.09, demonstrating strong competition in the women's 100m event. Kemba Nelson secured third place with a time of 11.12, rounding out a podium filled with promising talent.
Beyond the competition, Ta Lou Smith also savored her time in Jamaica, relishing not just the athletic experience but also the warm camaraderie with local athletes, especially Shelly-Ann Fraser-Pryce, whom she considers a sister. "From the first time I stepped outside the airport I was like this is really feeling like home," she shared. "Coming here and seeing all the people, the atmosphere was great. It was amazing."
Marlon Reid photo: Forte and Blake battling to the line on Saturday.
Meanwhile, in the men's 100m final, Julian Forte and Ackeem Blake engaged in a thrilling duel. Forte claimed victory by a narrow margin, both clocking season-best times of 10.02. Brandon Hickling from the USA secured third place with a time of 10.09, while Jamaica's Kadrian Goldson finished closely behind with a time of 10.10, rounding out the top four.
Marlon Reid photo: Jaydon Hibbert soared out to a winning mark of 17.57m
In the field events, young talent Jaydon Hibbert made a mark in the triple jump, continuing his impressive form from the USATF Bermuda Grand Prix. Hibbert's leap of 17.57m from 12 steps highlighted his potential, exciting the crowd and promising more to come in the season ahead.
Hibbert's impressive performance was complemented by Jordan Scott, another Jamaican athlete, who secured second place with a jump of 16.84m. O’Brien Wasome completed the top three with a jump of 16.62m, showcasing Jamaica's depth in the triple jump event.
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