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• Christian Coleman eyes USA's potential to break Jamaica's 4x100m relay world record: "It's really not that difficult..."

  Christian Coleman, the American sprinter and member of the USA's 4x100m relay team, is confident in the team's ability to challenge and potentially break Jamaica's long-standing 4x100m relay world record of 36.84 seconds, set at the 2012 London Olympics by Nesta Carter, Michael Frater, Yohan Blake, and Usain Bolt.

  Speaking after a press conference in Jamaica last week Thursday before he participated in the Jamaica Athletics Invitational on Saturday, Coleman emphasized the USA's recent relay performance of 37.40 at recent World Relays in the Bahamas, despite key athletes like himself, Fred Kerley, and Erriyon Knighton missing from the team.

  A member of the USA team that ran 37.10 at the 2019 World Championships in Doha, Coleman suggested that his country’s top sprinters executing the essential elements of relay running like smoother baton exchanges, could lead to significant improvements.

  "I think it's really not that difficult. It's not that hard. We make it a lot harder than it needs to be," Coleman explained. "If we just space those zones out, everybody focuses on their job, I think we have all the speed and talent to tackle that world record."

  Coleman's confidence in the team's abilities underscores their ambitions for the upcoming track and field season, especially at the Olympic Games in Paris where the USA will start as hot favourites to win the gold medal.

  While breaking records isn't the primary focus, Coleman believes that with proper execution and teamwork, they can challenge historic achievements like Jamaica's 4x100m world record.

  With that in mind, what leg does Coleman believe is the best fit for him?

  "We talk about it all the time because I feel like I can do first leg just because I know what I'm gonna do. I feel like when I do my thing, it takes a lot of the pressure off the rest of the team because I'm gonna get us out and I know when the stick is moving through that zone and second leg is going down the back-stretch and we already in the lead, everybody else can just kind of relax and just bring it home.

  “But I feel if we just going in terms of trying to just run our absolute best time, I don't know if it might be suitable for me to run first leg, ‘because I feel like I'm full well capable of running any leg. I trust myself more than anybody when it comes to working the zone and getting it through. So I don't know, second, third, fourth, whatever they need me at, obviously I'm gonna do it.”

  On Saturday, Coleman was fifth in the 200m in 20.46. Great Britain’s Zharnel Hughes claimed victory with a sizzling run of 19.96. The USA’s Fred Kerley was second in 20.17 with Frenchman Pablo Mateo not far behind in 20.20 for third.

   

   

   

   

   

• 'Sloley' but surely: massive new personal best a triumph on Krystal’s journey of tears

  In every aspect of life, moments of triumph are often accompanied by tears of joy, and for Jamaican sprinter Krystal Sloley, achieving a massive personal best of 11.09 seconds was no exception. Immediately after she crossed the finish line in second position in the women’s 100m at the Jamaica Athletics Invitational, Sloley’s emotions overflowed, tears streaming down her face as she celebrated a milestone in her athletic journey.

  Many might not understand why her accomplishment is such a big deal, but for Sloley, the road to get there has been marked by challenges, setbacks, and even self-doubt. But through it all, she remained steadfast in her pursuit of excellence.

  In fact, it was only a week ago that Sloley lowered her personal best from 11.27s to 11.25s, which she took apart with the breathtaking performance behind Ivorian Marie-Josee Ta Lou-Smith, who opened her season with an impressive 10.91s clocking at the National Stadium, on Saturday.

  “It hasn't been easy. It has been an uphill battle with my mental life and self-belief, even in warm up, I was just talking to myself, coaching myself, because my weakest point was my start and I knew that once I got that, the rest is history. I was not expecting such a fast time, maybe 11.1, but I am happy at the outcome,” Sloley said, her voice trembling with emotion.

  “It was such a pleasure to feed off of the energy of Marie and the other runners. I knew it was a high-quality field, because I was originally supposed to run in the B final, and while warming up, I realized I was in the A final against the top ladies. I really wish I had more time to prepare myself mentally before I came out here physically, but it worked out for the best,” she added.

  Sloley, who found her passion for track and field at Ardenne Preparatory, and later honed her craft at Campion College, recalled how her journey to the triumphant moment was filled with highs and lows, from gruelling training sessions to heartbreaking defeats. But with each setback, particularly now at the senior level at the University of Technology – where she is studying Architecture –she emerged stronger and more determined than ever, fuelled by a burning desire to prove herself on the world stage.

  “It was definitely hard. I would be lying if I said it was easy in terms of how I endured the training sessions, because it's not just doing training sessions with MVP (Track Club), it's the fact that I have to strike a definitive balance between not just MVP’s gruelling training, but also architecture, and to me, I feel like that's two degrees,” Sloley said with a chuckle.

  

  She continued: “Coming from such a rigorous academic program such as Campion and also doing track and field there, I found it manageable, and I feel like I excelled pretty well through the seven years doing both academic and track and field. But I knew that entering a new level of not just training, it's professional training, and not just regular school, it's university…It's my degree, I knew it would be a next step, but I never knew that the thread of that step would have been so steep.

  “So, it was definitely hard. I remember countless times crying on the dorm floor, wondering how I'm going to manage to strike the balance at this level. Even before I started university, it was questionable whether or not I was going to actually stop track and field to pursue the degree and then continue after, but I must say, God carried me through and here I am now.”

  As she reflected on her journey, the 22-year-old third-year student’s thoughts turned to her mother, whose unwavering support has been the driving force behind her pursuit of glory.

  "My mother is my rock, my biggest inspiration. It’s like when the momentum on the swing drops, she's been that push that you need on your back to continue swinging. She has encouraged me through it all, even those questionable doubts that I had about whether to stop track and field or pursue school,” Sloley told SportsMax.TV.

  “She's been my prayer warrior, so she has been behind me, beside me, pulling me, she's been that driving force for me, my biggest motivation. She never lived the life that she gave me, so that also motivates me to reward her for what she has done for me because I'm so grateful and thankful for her,” she shared.

  Besides her new personal best clocking, Sloley described making Jamaica’s team to the 2019 NACAC Championships as her biggest accomplishment, and with the memory of that outing in Mexico still very much fresh on her mind, she now has her sights set on repeating the feat sooner rather than later.

  

  Simply put, she is targeting qualification to this summer’s Paris Olympic Games, and she is more motivated than ever to make that dream a reality. Though it won’t be easy, Sloley is prepared to put in the work and stands ready to face whatever challenges lay ahead, confident in her ability to overcome adversity and achieve her goals.

  “I am definitely looking to build on it (new personal best), so from here it will be more self-talk, more positive energy, more training, listening to my coach and more self-belief,” Sloley declared, her voice filled with conviction.

  The women’s sprint events at the National Trials, scheduled for June, will by no means be a walk in the park, as it is expected to feature Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah and Shericka Jackson among others, but Sloley knows taking a lane in the 100m or 200m finals would represent her first steps on the road to Paris, and win or lose, she will compete with a heart full of gratitude and a spirit that refuses to be broken.

  “Of course, my first goal would be to make the Olympic team, obviously. I feel like that's on everybody's radar and it's also on my radar to take an individual spot in any of my respective events, whether it be the 100m or 200m. So that, along with finishing school are my main focus right now,” she noted.

• Oakley runs personal best 22.60 to win 200m title at Big 12 Championships; Texas sweeps men’s and women’s titles

  Jamaican Texas sophomore Dejanea Oakley claimed her maiden Big 12 Outdoor title with gold in the women’s 200m at the Clyde Hart Track and Field Stadium in Waco, Texas on Saturday.

  Oakley, who was the fastest qualifier from Thursday’s heats with 23.00, won comfortably on Saturday with a personal best 22.60, bettering her previous mark of 22.73 done at the Texas Invitational on April 26 this year.

  TCU’s Iyana Gray was second in 22.81 while Texas’s Kenondra Davis was third in 22.82, just ahead of teammate Kevona Davis who ran 22.84 in fourth.

  Kevon Davis went one better in the 100m with 11.32 to finish behind TCU’s Gray (11.24) and Texas Tech’s Rosemary Chukwuma (11.12).

  Jamaican Baylor University senior Demar Francis was also a standout performer on Saturday.

  First, he ran 45.44 to win the 400m title ahead of Oklahoma’s Richard Johnson (45.45) and Texas’s Logan Popelka (45.62) before returning to get third in the 200m final with a personal best 20.38.

  Houston’s Shaun Maswanganyi won that race in 20.10 followed by Texas’s Nolton Shelvin (20.22).

  Francis was also a part of Baylor’s 4x400m quartet who ran 3:03.49 to finish as runners-up to Texas Tech (3:03.09). Jamaican Shaemar Uter was a member of Texas Tech’s winning team.

  Jamaican Houston senior Kelly-Ann Beckford ran 2:01.33 for second in the women’s 800m behind Oklahoma State’s Gabija Galvydyte (2:00.42). Texas’s Olivia Howell was third in 2:02.23.

  The men’s 110m hurdles saw Bahamian Texas Tech sophomore Antoine Andrews run 13.63 for second behind Houston’s De’Vion Wilson who did 13.35 to take top spot. Texas Tech’s DeVontae Ford ran 13.67 in third.

  In the field, Texas junior and Jamaican World Championship representative Ackelia Smith produced 13.92m to win the women’s triple jump ahead of Texas Tech’s Anne-Suzanna Fosther-Katta (13.62m) and Baylor’s Koi Johnson (13.44m).

  Texas’s Trinidadian junior Kelsey Daniel produced 16.04m for silver in the men’s triple jump behind Oklahoma’s Brandon Green Jr who did 16.52m. Texas Tech’s Stacy Brown Jr jumped 15.78m for third.

  At the end of proceedings, Texas were crowned champions of both the men’s and women’s categories.

  Texas scored 134 points in the men’s section, 19 ahead of Texas Tech in second and 54 ahead of Iowa State in third.

  The women were more dominant, securing 150 points compared to 98 from BYU and 96.5 from Texas Tech.