World-record holders Florence Griffith-Joyner and Usain may have something to do with Jamaica’s Elaine Thompson Herah shattering the former's 33-year-old Olympic record over the 100m and becoming the world's fastest woman over the 200m.
On Saturday, the 29-year-old Thompson-Herah won the Olympic 100m final in 10.61, a new Olympic record that eclipsed the 10.62 set by Florence Griffith-Joyner (Flo Jo) in Seoul in 1988. It effectively made her the second-fastest woman of all time moving her ahead of Shelly-Ann Fraser-Pryce who held that record since June 5 when she ran 10.63 during the Olympic Destiny Series at the National Stadium in Kingston.
On Tuesday, Thompson became the first woman to win back-to-back Olympic sprint doubles when she ran an impressive 21.53 to win the 200m in Tokyo.
Her husband, Deron Herah, a former 400m hurdler with Texas Tech University, reveals that studying the record-breaking performances of Bolt and the late American world record holder have provided insight on how to be a record-breaker herself.
“During the pandemic, she started studying Usain Bolt & Flo Jo’s record-breaking performances bit by bit. She used that to become an even better student of her events.,” he said.
“She told me she was confident some of those records can be broken, so to get the Olympic record and to be that fast over the 200m has given her a lot of confidence.”
Thompson Herah, a huge fan of Usain Bolt’s exploits on the track, also paid attention to aspects of his legendary races.
“He isn’t typically a great starter, so she looked at how he maintains his composure to finish his races. Elaine also noticed that Usain does a lot of self-talk to calm his nerves and so she channels that as well,” Herah said.
The Stephen-Francis-coached Thompson-Herah is, in her husband’s estimation, a great student of the sport.
“To me, her level of focus and passion is unmatched. She has always been great at running the event, but with continuous rehabilitative work on her Achilles and her sights set on even more records, the sky's the limit for her.”
Ricketts opens season with 14.50m to win triple jump at Jamaica Athletics Invitational
Jamaica’s Shanieka Ricketts provided her home fans with a solid performance to win the women’s triple jump at the inaugural Jamaica Athletics Invitational at the National Stadium in Kingston on Saturday.
The two-time World Championships silver medallist produced a best jump of 14.50m on her first attempt that proved to be enough to win in the end.
American Jasmine Moore had a best jump of 14.28m for second while Dominican World Indoor Champion Thea Lafond jumped 14.22m in the sixth and final round to clinch third.
“I feel exceptional. I usually get started with my season much earlier but this year we decided to get a few things corrected before coming into competition,” Ricketts said following the competition.
“Competing with world class athletes who have been doing well indoors as well really pushed me and gave me a good implication of where I’m at this season,” she added.
The 2022 Commonwealth Champion also spoke on competing in Jamaica.
“It’s always a pleasure to compete in Kingston. Usually, I try to do a meet here before going overseas to compete in the Diamond League. The crowd has warmed up to the jumps because of how well I’ve been doing overseas over the years. I’m always grateful for the support,” she said.
Great Britain’s Hughes, Asher-Smith get 200m victories at Jamaica Athletics Invitational
Great Britain’s Zharnel Hughes and Dina Asher-Smith took victories in the men’s and women’s 200m events at the inaugural Jamaica Athletics Invitational at the National Stadium in Kingston on Saturday.
Hughes, a bronze medallist in the 100m at last year’s World Championships in Budapest, produced a season’s best 19.96 to win ahead of American Fred Kerley (20.17) and France’s Pablo Mateo (20.20).
“I feel really good. I think this is my second 200m race of the season. When I opened up I wasn’t ready so tonight I was just testing out the waters. We’re starting to sharpen up but not as much because it’s a long season,” Hughes said after the race.
“To run 19.96 now, I’m very happy. I just need to stay healthy and continue to execute my races accordingly and everything will be okay,” he added.
2019 World Champion Asher-Smith narrowly won the women’s event in 22.51 ahead of the Ivory Coast’s Jessika Gbai (22.53) with Jamaica’s Lanae-Tava Thomas running 22.84 for third.
Asher-Smith says she was hoping for a quicker time and has some things to work on.
“I’m in really good shape so I was hoping to get a quicker time today. Clearly, I’ve got some stuff that I’ve got to work on so I’m going to go back to Austin and work on them but I’m happy to have won here in Jamaica,” she said.
USA’s Holmes, Great Britain’s Hudson-Smith win 400m races at Jamaica Athletics Invitational
American Alexis Holmes and great Britain’s Matthew Hudson-Smith emerged as the winners of the women’s and men’s 400m races at the inaugural Jamaica Athletics Invitational at the National Stadium in Kingston on Saturday.
Holmes, a member of the USA’s gold medal-winning mixed relay team at the World Championships in Budapest last year and the World Relays this year in Nassau, ran 50.31 to lead an American 1-2-3 with Brittany Brown running 51.21 in second and Naasha Robinson running 51.81 in third.
“I had a lot of fun. The energy was great,” Holmes said after the race.
“I was expecting a smooth race and just trying to get the win. I just try to stay relaxed and poised because I know I have a strong finish,” she added.
The men’s race saw World Championship silver medallist Matthew Hudson-Smith produce 44.69 to take the win ahead of American Matthew Boling (44.98) and Jamaica’s Zandrion Barnes (45.41).
“I’m a lot more healthier this year. I’ve got the best team in the world. My coach Gary Evans is a man with a plan and this year it’s all about being healthy when it matters,” he said after the race.
“It was a good executed race. We just wanted to come home strong and be composed. I’ve got Oslo, Europeans, Monaco and London so I’ve got a lot more races and training,” he added.
The Brit also gave props to World Champion Antonio Watson who ran 45.61 for fifth.
“Listen, he’s the reigning World Champion so I’ve got to give him respect. He came out here in front of his people and raced. He delivered when it mattered,” he said.
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