Related items

• Forte balances injury concerns with Olympic aspirations; Rabat Diamond League his next target

  As Julian Forte stepped onto the track at the Jamaica Athletic Invitational, last Saturday, he carried with him a mixture of concern and determination. This as he only recently returned from nursing an Achilles injury, which threatened to derail his season.

  Despite his concerns, Forte, through stubborn determination and a desire to enjoy a successful season, delivered a stellar performance to win the men’s 100m in a season’s best 10.02 seconds, as he improved on the 10.07s he ran a week prior at the JAAA’s All Comers Meet, also staged at the National Stadium.

  Not only did the winning time solidify Forte’s hold as the fastest Jamaican male sprinter this year, but it was also a testament to the hard work and dedication that goes into his training, which is laser-focused on his ultimate goal – securing a spot on the Olympic podium.

  “I'm feeling good. I'm really pleased with my performance and really pleased with where I'm at right now. It hasn't been smooth sailing, but I am really grateful to have come out with a victory,” Forte said, a hint of relief in his voice, as he iced his hamstring.

  “My hamstring never felt a 100 per cent at about 60 metres in, but I never wanted to stop. It didn't feel that bad, so I just kind of carried on with the race. It doesn't feel like anything serious, so I just have to go back, assess it and make sure I come back stronger,” he shared.

  

  With the National Trials to select the country’s athletics team to this summer’s Paris Olympic Games on the horizon, Forte's focus has been on maintaining his fitness and avoiding any setbacks, which is crucial in determining his path to the global multi-sport showpiece dubbed the pinnacle of every athlete’s career.

  While things don’t always go as planned, the 31-year-old, who at his optimum clocked personal best times of 9.91s and 19.97s for the 100m and 200m, intends to keep pushing himself, remain positive, and trust his abilities.

  Simply put, with hard work and a bit of luck, Forte, who was a part of the 4X100m relay team that placed fourth at the Tokyo Games, and boast a Commonwealth Games relay gold medal, has no doubt that he can achieve his dreams of securing an Olympic medal.

  “I just came back about five weeks ago; I was out with an Achilles injury for about seven weeks, so it's never smooth sailing for me and the past seasons were never injury free. But we're trying to learn from each injury and find a way to still compete and still do well,” said Forte, who has represented Jamaica at the 2012, 2015 and 2017 World Athletics Championships.

  “Like I said earlier, I like where I'm at. I think the execution is well done and just glad for victory. So, my expectation is definitely to make it to Paris where I am aiming for a medal at the Games. That is the goal,” he declared.

  For now, Forte has his sights on the Diamond League Meet in Rabat, on Sunday, where he will face off against some of the world's top sprinters.

  “The Diamond League is always a tough competition, but I'm looking forward to the challenge,” he ended.

• Next time I touch the 100m: Kerley has sights set on Bolt’s world record

  2022 World 100m champion Fred Kerley has his sights set on Usain Bolt’s 15-year-old 100m World Record.

  In fact, the 29-year-old says that the next time he does the event, he will become the fastest man ever.

  “World record next time I touch the 100m,” Kerley said on Twitter on Tuesday.

  Usain Bolt’s mark stands at an incredible 9.58 done to win his maiden World Championship gold medal at the Berlin World Championships on August 16, 2009.

  Bolt is the only man to ever run faster than 9.60 with Tyson Gay and Yohan Blake the only other men to run sub 9.70.

  Gay and Blake both have a personal best of 9.69 to be joint-second on the all-time list.

  Kerley, one of the only athletes ever to go sub-10 in the 100m, sub-20 in the 200m and sub-44 in the 400m, has a personal best of 9.76 done at the World Championships in 2022 in Eugene where he went on to claim 100m gold.

  His time puts him in a three-way tie for sixth all-time alongside countrymen Christian Coleman and Trayvon Bromell.

  Asafa Powell (9.72), Justin Gatlin (9.74) and Ferdinand Omanyala (9.77) make up the top ten.

  This season, Kerley has competed four times in the 100m. He opened his season with a win at the Hurricane Invitational on March 16 in Coral Gables, Florida with 10.03 and followed that up at the same venue on April 6 in the Hurricane Alumni Invitational with 10.11 to also come out on top.

  Kerley then competed at the season’s first two Diamond League events in Xiamen and Suzhou on April 20 and 27, respectively. He first ran 10.17 to finish second in Xiamen before running 10.11 for third in Suzhou.

  He most recently competed at the Jamaica Athletics Invitational on May 11 where he ran 20.17 to finish second in the men’s 200m.

• Brianna Lyston and Nickisha Pryce earn Bowerman Watch List recognition

  In a week highlighted by outstanding performances at the SEC Championships, Jamaican athletes, Brianna Lyston and Nickisha Pryce, have earned spots on the latest edition of The Bowerman Watch List, released on Wednesday. For Pryce, it marks a significant debut, while Lyston continues to solidify her presence among collegiate track and field's elite.

  Nickisha Pryce's inclusion on the list comes on the heels of her standout performance at the SEC Championships in Florida. The senior at the University of Arkansas blazed through the 400m in a remarkable 49.32 seconds, making her the second-fastest Jamaican woman ever over the distance. This achievement places her just shy of the national record held by Lorraine Graham at 49.30 seconds. Pryce's sensational debut on the Watch List underscores her rising prominence within the collegiate sprinting scene.

  Pryce, who hails from St. Mary, Jamaica, also became the No. 3 collegian all-time in a race that featured four sub-50 collegians for the first time. She followed with an outdoor PR 22.67 for seventh in 200m. In the winter, she was runner-up in the 400 at both the SEC Indoor and NCAA Indoor 400 with a best of 50.83 while also clocking an absolute PR of 22.62 in the 200. Pryce is the 13th Arkansas woman named to the Watch List, leaving the Razorbacks behind only Oregon (18) and Texas A&M (15) all-time in that regard.

  Meanwhile, Brianna Lyston, representing LSU and her hometown of Portmore, Jamaica, delivered a series of impressive performances at the SEC Championships. Lyston claimed victory in the 100 meters with a personal record time of 10.91 seconds, propelling her to the ninth-fastest all-time collegiately in this event. Additionally, she showcased her versatility by finishing fourth in the 200 meters (22.37 seconds) and contributing a strong lead leg for LSU's third-place 4x100 relay team (42.49 seconds). Lyston's consistency and speed both indoors and outdoors have earned her a remarkable sixth appearance on The Bowerman Watch List.

  Among other notable athletes recognized on the latest edition of the Watch List are JaMeesia Ford from South Carolina (Sprints), Rachel Glenn from Arkansas (Hurdles/Jumps), and Jasmine Jones from Southern California (Sprints/Hurdles), highlighting the exceptional talent across various disciplines in collegiate track and field.

  As Lyston and Pryce continue to push boundaries and raise the bar in their respective events, their achievements at the SEC Championships have rightfully secured their places on The Bowerman Watch List, a testament to their outstanding performances and potential in the world of track and field.