Two-time Olympic Games 400-metre champion Shaunae Miller-Uibo declared her readiness to compete at next month’s World Athletics World Relays in The Bahamas.

While expressing excitement about competing on home soil, the United States-based Miller-Uibo, who won back-to-back Olympic 400m titles at the 2016 and 2020 Games in Rio and Tokyo, pointed out that her main goal is to represent the country well.

She is hoping to assist the Bahamian mixed relay team to Paris Olympic qualification, at the May 4-5 World Relays to be held at the renovated Thomas A. Robinson National Stadium in Nassau.

“I think we have an amazing team for the mixed relay and I’m hoping we can qualify The Bahamas for the Olympic Games,” Miller-Uibo said.

“It’s wonderful competing here because there’s no other feeling like hearing your home crowd cheer you on. It makes you want to bring your best," she added.

In fact, Miller-Uibo went further to describe The Bahamas as "Paradise", almost as if extending an invitation for sports enthusiasts to come down and enjoy a piece of the island outside of the World Relays action.

"Our people are good-natured, always ready to share a good laugh, and that we are, in my eyes, one of the most beautiful countries in the world. It’s literally paradise," she declared.

Ever the trailblazer, the 29-year-old star is ultra-competitive, determined, and hard to slow down, and these traits are exactly why Bahamians are so proud to have her.

In short, Miller-Uibo is a fierce athlete who won’t be overlooked. Even welcoming her son Maicel last April didn’t halt her charge, as she competed at the Bahamas nationals just 10 weeks after giving birth. 

Along with her two Olympic titles, Miller-Uibo also won gold at the 2022 World Athletics Championships and is the Bahamian national record-holder in the 200m and 400m. She also holds the world 300m best.

But her path to gold was not without setbacks.

“Those watching us never get the full scope of what athletes go through,” Miller-Uibo opined.

“Injuries are one of those things. I’m not only referring to the physical pain but also the mental toughness you need to recover," she noted.

On that note, the vivacious athlete offered a word of advice to up-and-coming Bahamian athletes chasing their own path.

“Always keep God first, choose a sport and event that you love, and always have fun doing it," Miller-Uibo shared.

CJ Ujah has been named in Great Britain’s 4x100m relay squad for next month’s World Athletics Relays in the Bahamas for the first time since returning from a 22-month drugs ban.

Ujah, now 30, tested positive for two banned substances in a test taken at the Tokyo Olympics, which led to his team being stripped of their silver medal.

Team-mate Richard Kilty, who has also been named in the eight-strong men’s squad, said at the time he would “never forgive” Ujah for forcing him to hand back his medal.

Another member of the Tokyo squad, Reece Prescod, is also named despite quitting the relay team shortly before last year’s World Championships in Budapest, and subsequently accusing UK Athletics of “emotional blackmail” in their attempts to convince him otherwise.

Seemingly alluding to the issues relating to Ujah and Prescod, British Athletics head of sprints and relays Darren Campbell said: “They (the men’s 4x100m squad) have had their fair share of challenges in recent years.

“But I have have had my own discussions with each and every member of the squad and know they are motivated, committed and focused on working together to reach Paris.”

Ujah was cleared of deliberately taking a banned substance, but was criticised for not following established protocols when he unknowingly bought a contaminated supplement for £10 off Amazon during lockdown.

In a message resonating with pride and admiration, Keith Joseph, President of the Caribbean Association of Olympic Committees (CANOC), has reflected on the remarkable achievements of Caribbean athletes at the recent Carifta Games in Grenada and the Carifta Aquatic Championships in the Bahamas.

Jamaica secured a 38^th consecutive title at the 51^st Carifta Games in Grenada winning 84 medals, 45 of them gold, while in the Bahamas, the home team won a record-extending sixth aquatics title further enhancing their reputation as kings and queens of the pool.

"We have recently celebrated the annual Easter weekend events across the world. For us in the Caribbean, we are still reflecting on the outstanding performances of our athletes at both the Carifta Athletics Championships in Grenada and the Carifta Swimming Championships in the Bahamas," the CANOC president said.

Joseph wasted no time in lauding the athletes, acknowledging their remarkable efforts and dedication. "While not all athletes would have won medals," he remarked, "scores of them have achieved personal best performances. All participating athletes are winners insofar as having gained national selection is itself a major feat and an important part of their personal and their respective country’s sporting history."

Indeed, the records shattered and the triumphs achieved at these championships were nothing short of extraordinary. Jamaica's 38th consecutive title at the Carifta Games in Grenada, along with an impressive haul of 84 medals, exemplified the caliber of talent present in the Caribbean. Similarly, the Bahamas' record-extending sixth consecutive swimming title, won in front of their passionate home crowd, showcased the region's dominance in aquatic sports.

"Records have been broken by athletes we expect will follow the long-held tradition of becoming the next generation of sporting stars of the Caribbean," Joseph enthused. "Small we may be as countries in the global environment but through sport we have competed well and blazed a trail of success consistent with our immense potential, resilience, and resolve."

Joseph extended heartfelt congratulations to all the athletes who represented their countries at these prestigious events, emphasizing the significance of their accomplishments. He also expressed gratitude to the governments and people of Grenada and the Bahamas for their unwavering support and financial commitment to the sporting spectacles.

Moreover, Joseph emphasized the importance of government involvement in facilitating the sports development process in the Caribbean. "The continued challenges of hosting major sport competitions at the Caribbean level impact the broader sport development process," he noted. "There is an important need for us to have governments play a more important role in facilitating the sport development process in the Caribbean."

 In closing, Joseph highlighted the call for Caribbean unity and collaboration in sport, as advocated by Grenada's Minister of Sport, Gayton J La Crette. He underscored CANOC's commitment to facilitating research initiatives aimed at developing a sustainable sport development strategy for the region.

"Together," Joseph concluded, "we can show the difference sport can make to our Caribbean reality."

The Bahamas Association of Athletic Associations (BAAA) President Drumeco Archer issued a strong warning to defending champions Jamaica and others to brace themselves for a stout challenge from the Bahamians at this weekend’s 51st edition of the Carifta Games in Grenada.

Perennial second-place finishers to Jamaica, the Bahamians collected 46 medals – 10 gold, 13 silver and 23 bronze –on home soil last year, which was 32 less than Jamaica’s 78 medal haul, that included 40 gold, 22 silver and 16 bronze.

Despite that, Archer is confident that the 77-strong Bahamian team will deliver strong performances in the “Spice Isle” at Kirani James Stadium.

“Jamaica has hell on their hands as well as Trinidad and Barbados and everybody else,” Archer told Nassau Guardian recently.

“I’m pumped about it because we have some wonderful talent, new and old,” he added.

Head Coach Caudell McNab also expressed confidence about the prospects for his Bahamian team, as expectations are high that they will perform at a high level at the Easter Weekend spectacle.

“I expect them to do well. We will be strong, and we will show all the other countries that we have worked hard, and we are there to win. I expect that most of the countries, because the meet is in the Eastern Caribbean, will field bigger teams than when we hosted it last year because of proximity. It will not make a difference and I expect us to do well in the competition,” McNab declared.

“Experience and the fact that some of the athletes are new to this level gives a good mix. The camaraderie is very good, even if they did not know each other in the past, it makes it very interesting. One of the things that impressed me most is that we have so many pre-qualifiers and at the trials, most of them met the standards again and it shows that they are at the peak and should do extremely well,” he added.

The 2024 Carifta Games will be live on SportsMax from the starting Saturday.

In a jaw-dropping display of explosive power and determination, Devynne Charlton of the Bahamas soared to new heights, breaking her own world record to clinch gold in the fiercely competitive 60m hurdles at the World Indoor Championships in Glasgow, Scotland.

The final session on Sunday witnessed an explosive showdown between Charlton and the 2022 champion, Cyrena Samba-Mayela. Fueled by the intense competition, Charlton stormed across the finish line in a remarkable 7.65 seconds, not only securing the gold but also eclipsing her previous world record of 7.67 set at the Millrose Games in February.

Samba-Mayela, the French sensation, pushed herself to the limit with a personal best of 7.73 in the semi-finals but was just shy of Charlton's electrifying pace, forcing her to settle for the silver medal with a time of 7.74 seconds.

Poland's Pia Skrzyszowka added to the drama, running a fast 7.79 seconds to claim the bronze medal in the tightly contested race. Meanwhile, Charlton's teammate Charisma Taylor, despite a strong effort, secured the sixth position with a time of 7.92 seconds.

Devynne Charlton's emphatic victory not only secured her a well-deserved gold but also ensured that the Bahamas would leave the World Indoor Championships with a single gold medal. This achievement puts the Bahamas on par with St Lucia and the Commonwealth of Dominica, where Julien Alfred and Thea LaFond claimed gold in the 60m and triple jump events, respectively.

However, the same cannot be said for Jamaica, which experienced a disappointing outing in the 4x400m relay. Despite having three bronze medals in their tally, the defending champions failed to finish the race as the third-leg runner, Charokee Young, dropped the baton, extinguishing any hopes of adding to their medal count.

In recognition of his exceptional contributions to Bahamian sports history, Tokyo Olympic gold medalist Steven Gardiner was on Monday bestowed with The Golden Jubilee Independence Award of Supreme Honor by the Government of The Bahamas. The accolade celebrates Gardiner's remarkable achievements on the track, solidifying his legacy as a trailblazer for the nation.

The Special Golden Jubilee of Independence Award recognizes citizens for their outstanding contributions to The Bahamas in various spheres of human endeavor encompassing both the pre-Independence and post-Independence periods of Bahamian history.

Gardiner's triumph in the 400m event at the Tokyo Olympics not only secured his status as the 2021 Olympic champion but also etched his name in Bahamian sports history as the first Bahamian man to clinch Olympic gold in any sport. The 28-year-old sprinter, also the 2019 World Champion, has had a stellar career, boasting Olympic bronze and World Championship silver medals.

Known for his blazing speed, Gardiner holds the Bahamas national records for the 400m and 200m, clocking impressive times of 43.48 and 19.75, respectively. Indoors, he has demonstrated his prowess with a national best performance of 31.56 over 300m, setting an area best and world-best performance.

Despite setbacks caused by injuries that sidelined him during the 2022 and 2023 World Championships in Oregon and Budapest, Gardiner remains hopeful for a triumphant return at the 2024 Paris Olympics.

Expressing his gratitude for the prestigious award, Gardiner acknowledged the consistent support from God, family, friends, and supporters. In an Instagram post, he shared his anticipation for the upcoming track season and the opportunities to showcase his talent, stating, "I look forward to this upcoming track season and the opportunities to showcase my talent and make my country proud."

Gardiner's achievements add to The Bahamas' proud legacy in track and field, a legacy that includes notable figures like contemporary athletes Shaunae Miller-Uibo and Tonique Williams.

Trinidad and Tobago emerged the top English-speaking Caribbean nation at the 2023 Pan American Games that concluded in Santiago, Chile on Sunday. The twin-island republic won four medals at the games, securing a gold, one silver and two bronze medals to be tied in 19^th position overall.

Gold-medal favourite Steven Gardiner has revealed the nature of the injury that saw him crash out of the 400m at the 2023 World Athletics Championships in Budapest, Hungary on Tuesday.

In a heartbreaking turn of events, Gardiner of the Bahamas, was leading his semi-final heat when he winced in pain and fell to the track, his dreams of winning another world championship title dashed.

The 2019 world champion was widely anticipated to dominate the competition once again. However, fate had a different plan for him. This was a particularly bitter pill to swallow, considering he had missed out on defending his title in the previous championship due to UTE tendon inflammation.

Taking to his Instagram account, Gardiner candidly shared the nature of the injury he sustained during the crucial race. “Heartbroken but will not give up. Today (Tuesday) during my 400m semi-final I suffered a grade 1 sprain of the tendon extending into the knee of the right posterior thigh. Unfortunately, this is season-ending but I will be okay," he said.

This announcement left fans and the athletics community in shock. A grade 1 sprain of the tendon extending into the knee is no minor setback. The injury would not only put an end to his aspirations for this championship but also his entire season.

Gardiner's message on Instagram continued with gratitude for those who supported him throughout his journey:

“I would kindly like to thank the Budapest medical staff, team Bahamas, my management team (ontrackmanagement), coaches, fans, and sponsors for always believing in me.”

The Aquatics Sports Association of Jamaica (ASAJ) will host the 27th Goodwill Swimming Championship in Kingston, at The National Aquatic Centre from Friday, August 18 - Sunday, August 20. Three hundred swimmers from the national federations of Bahamas, Barbados, Grenada, Guyana, St. Lucia, Suriname, Trinidad & Tobago and Turks and Caicos are expected to participate in the regional meet alongside hosts Jamaica.

The Goodwill Swimming Championship is a premier swim meet in the Caribbean, and it is also seen as a launching pad toward higher levels of competition.

Friday will begin with an opening ceremony starting at 4:30 pm followed by five events in the pool. The 100m freestyle will lead off the action in the water, followed by the 50m breaststroke, 100m backstroke, 4x50m mixed freestyle relay and 4x100m freestyle relay. Action will begin at 9:00 am and end at 1:00 pm on Saturday and Sunday.

Each National Federation has a maximum of 40 swimmers - four boys and four girls in the age groups eight and under, 9 to 10, 11 to 12, 13 to 14 and 15 to 17. The member countries of the Goodwill Swimming Championship host the meet on an annual rotation basis. Trinidad and Tobago were last year’s hosts.

Patrons can expect an exciting three-day meet with fierce competition. At last year’s staging, Jamaica’s team of 25 swimmers surpassed expectations by winning 92 medals (33 gold, 37 silver, 22 bronze), setting new meet records and two age-group high point trophies.

Prior to the 26th edition, Jamaica’s highest tally was 65 medals at the 2019 staging in Suriname. The team amassed a total of 1,002 points to finish 2nd behind Trinidad and Tobago who won with 1,442 points and Barbados was 3rd with 723 points last year.

"It has been a real honour for Jamaica to have been asked to host this year's Goodwill especially when we were only ratified as a Goodwill country in 2022. I am delighted to be welcoming the various participating countries and we now wait with bated breath for the exciting competition” said Georgia Sinclair - VP Swimming ASAJ and Chairperson of Goodwill, LOC.

Jamaica’s National Swim Team Head Coach Gillian Millwood also added "The swimmers are ready to go and excited to welcome our visitors for a fun cultural exchange. It’s going to be a truly treasured Meet as over the past 5 years of our participation we’ve witnessed swimmers continuing their swimming journey. Some are headed to college in August, others are preparing for the World Junior Championship in Israel in September, while some are in El Salvador preparing for CCCAN. We are ready for more swimming!"

Jamaica's hosting the championships was made possible by the support of sponsors that include the Sports Development Foundation, Main Event, Gatorade, SportsMax, Rosh Marketing, Island Smiles, Wynlee Sportswear, Grace Kennedy, Sterling Asset Management Ltd, Everything Creative Ltd, iPrint Group, Cari-Med Group, The Herald Printers, Medical Disposable Supplies Ltd, Leo Hudson Photography, Iron Rock Insurance, Amazing Concrete Finishes Ltd, National Water Commission, National Road Operating & Construction Company Ltd, National Works Agency, Rainbow Awnings, Transport Authority, Caribbean Broilers, Scotia Insurance, Pure National Ice, Armbands Plus, Digicel and Recycling Partners of Jamaica.

Barbados defeated Bahamas 3-1 (25-23, 25-16, 23-25, 25-22) to book their spot in the men’s final of the 2023 CAZOVA Volleyball Championships in Suriname on Friday. They will face either hosts or Trinidad and Tobago.

Barbados was incredibly dominant in the semi-finals at the Anthony Nesty Sport Hall only giving up one set to The Bahamas on their way their 14^th appearance in a CAZOVA final. Team captain and outside hitter Oxley led Barbados with 22 points.

Barbados coach Elwyn Oxley was full of praise for his team, stating, “All the credit are going to the players. The have fought all through this tournament. Especially those young players we have coming up doing great stuff out on the court. Let’s see who will we meet in the final on Sunday.”

Meanwhile, Jamaica ended the Men’s Championship in fifth place after defeating Martinique 3-0 (25-22, 25-18, 25-21).

Friday’s victory over Martinique was bitter-sweet for Jamaica’s coach Gatasheu Bonner.

“Yesterday (Thursday) was a disappointing match for us. We didn’t get the result we wanted but it pressed us to come back today to show energy and life, which is a great opportunity for this group,” he said.

“We try to teach our team that every game matters and tomorrow hopefully we’ll show up to be the team we want to be. This tournament will be a lesson to move forward with volleyball in Jamaica.”

Losing coach Eddy Erialc said his team’s performance was disappointing, saying, “We didn’t show up today. It is like we couldn’t make any good points in the attack. We will evaluate and do things for developing the game in our country.”

In the men’s quarter-final Thursday defending champions Suriname had beaten Jamaica’s men 3-2 (23-25, 25-20, 20-25, 28-26, 15-9) in a thriller at the Anthony Nesty Sports Hall in Paramaribo.  

Jamaica dominated the opening set but Suriname fought back to win the second set in the contest between the evenly-matched teams. However, Suriname took control of the final set to book their spot in the semi-final.

 Zefanio Breinburg led Suriname’s scoring with 21 points and got backing from outside hitter and team captain Keven Sporkslede with 16 points. Outside hitter David Pinas was a key player in the final set with 11 points.

For Jamaica, Owayne Lawrence had a game high 21 points and outside hitter Ryck Webb contributed with 17 points.  

Bahamas swept Martinique 3-0 (27-25, 25-20, 25-14) in quarterfinals on Thursday to reach the semifinals of the 2023 CAZOVA Championship in Paramaribo, Suriname.

It’s the fourth defeat of Martinique in this tournament. On Wednesday they were beaten by Barbados 3-1 (25-27, 25-18, 25-12, 25-15).

Outside hitter Kyle Wilson led with 21 points, three aces and two blocks. Prince Wilson had 13 points. Meanwhile, Martinique’s outside hitter Lohan Lefaivre had eight points.

Lloyd Davis, coach of Bahamas expressed his delight at the outcome.

“I am happy how the game went. We expected that Martinique would play hard. The win shows that we want this and trying to reach the final,” he said.

Bahamas captain Bryon Ferguson said his team was confident of victory. “We did not expect anything less or more,” he said. “I am happy we could hold off Martinique and play our own game. One set at a time.”

Dominica’s Thea LaFond is the 2022 women’s triple jump champion after she jumped 14.49m on her final jump to win the event on the final day of the NACAC Senior Championships in The Bahamas on Sunday.

Andrew Hudson unleashed his frustrations at missing out on the World Championships in July at the 2022 NACAC Championships in the Bahamas on Sunday winning the 200m final in a lifetime best and new meet record of 19.87.

In doing so, the Jamaican 200m champion, won his very first medal for Jamaica in an international competition.

Hudson,  the Texas Tech alum whose transfer of allegiance from the United States did not take effect until July 28, causing him to miss representing Jamaica at the World Championships in Oregon, took command of the race from the gun to clock a massive personal best.

In his wake was the America duo of Kyree King, who ran 20.00 for the silver medal and Josephus Lyles, the brother of world 200m champion, Noah Lyles, who clocked 20.18 for the bronze medal.

The USA took the women’s race as Brittany Brown sped to 22.34 for the gold medal ahead of Tynia Gaither of the Bahamas and A’Keyla Mitchell of the USA who ran 22.53 for the bronze medal.

Early challenges faced by the Jamaican contingent when they arrived in the Bahamas week, have not prevented the 39-member team from racking up medals at the 2022 NACAC Open Championships.

Shaunae-Miller-Uibo, the 2016 Olympic 400m champion has been registered to run both the 200m and 400m this summer, despite an unfriendly schedule.