Reigning Olympic 400m champion Steven Gardiner continues to demonstrate strength, resilience and dazzling form in his push towards the 2024 Paris Games, as he opened his outdoor season with a tidy 31.99s-clocking to win the men’s 300m at the Hurricane Invitational in Miami on Friday.

The Bahamian won ahead of Trinidad and Tobago’s Asa Guevara, who finished in 32.78s and Barbadian Jonathan Jones (33.02s).

Though some ways off his 31.52s personal best in the event, Gardiner, has signalled that he is much stronger and better on return from last year’s injury, and is no doubt looking forward to repeating his 400m at this summer’s Olympic Games.

Last month, the 28-year-old clocked a world-leading 31.78s to win the men’s 300m at the Carolina Invitational indoor meet at the University of South Carolina. That time was the second fastest ever indoors, trialing his own 31.56s done at the same venue in 2022.

Gardiner, who is also the 2019 World Championships 400m gold medallist, was on his way to another undefeated season last year, but pulled up with an injury in the semifinals at the World Championships in Budapest, Hungary.

While heartbroken by the injury at the time, Gardiner promised not to give up and his recent performances reaffirms his determination to defend his 400m title in Paris with a clean bill of health.

United States head coach Gregg Berhalter feels his side have been handed a tough draw in the 2024 Copa America, but he knew that was always likely to be the case.

Tournament hosts USA will take on Uruguay, Panama and Bolivia in Group C after the draw was made in Miami.

USMNT and Uruguay will be the initial favourites to progress from the pool and reach the quarter-finals.

But securing first place could be even more important on this occasion than in other tournaments, because the runners-up are likely to face Brazil, who will be expected to top Group D, in the last eight.

"It is a tough group," said Berhalter.

"I think any group that was going to be drawn was going to be difficult - the Copa America is a very difficult tournament. 

"For us, we’re excited to finally know our competitors. Now it’s about planning our game plans and getting ready to compete."

Berhalter is aware that getting the fans on side will be crucial to USA's chances of success at the tournament, which starts on June 20 and features 16 teams.

What was clear from the coach's reaction to the draw is that USA are thinking beyond just progressing from the group.

He added: "The important thing is we want to capture the fans. We want to get the country behind us and go on a run. 

"We know you have to get through your group first. After you get through your group, then it’s about a knockout tournament. 

"We’re trying to compete in that stage of the tournament and hopefully be competing for a trophy.

"It's really a dream come true for us that we’re hosting the tournament and we get to play at home. The guys are really excited about it and it’s really something to look forward to for us.

"There are no disadvantages [to hosting]. We are really looking forward to trying to get the home supporters behind us and really creating great momentum."

USA's first game will be against Bolivia in Dallas on June 23.

Formula One will again hold six sprint weekends in 2024 with discussions ongoing about potential tweaks to the format.

The sprint weekends will be at the returning Chinese Grand Prix followed by races in Miami, Austria, Austin, Brazil and Qatar.

A number of drivers and team principals, including Red Bull boss Christian Horner, have called for changes to the sprint format.

It is likely that qualifying for the sprint will return to being held on Friday ahead of the sprint race on Saturday, which will be followed by qualifying for Sunday’s grand prix.

Other options may be considered to shake up the format, with changes to rules over parc ferme conditions – where alterations to the car are prohibited – and even a move to reverse part of the grid order for the sprint among possible options.

F1 bosses are keen to retain the sprint and believe having meaningful action on Friday, Saturday and Sunday of a grand prix weekend bring benefits for TV audiences and fans in attendance.

Stefano Domenicali, president and CEO of Formula One, said: “I am delighted to announce six exciting venues for next season’s F1 sprint events, including two new hosts China and Miami, both of which will be fantastic additions and provide great racing for all our fans at the race and watching at home.

“Since its creation in 2021, the sprint has been consistent in delivering increased audiences on TV, more on track entertainment for the fans at events and increased fan engagement on social and digital platforms, and we are looking forward to the exciting events next year.”

A decision on how the sprint format will look next season is likely to be made in January.

Speaking in November, Horner said: “I think it’s clear that the sprint needs to evolve a bit. I can understand the concept and it being action on all three days, which for the promoter and for the fans has an interest.

“But I think the sprints in some cases have been slightly underwhelming – there’s no pit stop, it tends to stay in grid order and it’s a little bit like getting a medal for a long run.

“I think there can be a little bit more racing introduced, but then you’ve got to look at the consequences of that, if you were to reverse the grid, if there were points involved etc, etc.”

Jamaican players Lamar Walker and Jashaun Anglin have been signed by Miami FC in the United Soccer League, the club announced today.

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