PAUL...the aim is to let the entire world know that we are a small island but we have a lot of talent.
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The rhythmic hum of wheels on the track, the exhilarating speed, and the fierce competition are nothing new to Nicholas Paul. Yet, as the Trinidad and Tobago cyclist prepares for a second-consecutive Olympic Games appearance, his excitement and determination are as fresh as ever.
At 25, Paul has already cemented his place as one of Trinidad and Tobago's premier athletes, as his dazzling career –filled with challenges, triumphs, and an unwavering commitment to excellence –has been nothing short of remarkable.
In fact, it is Paul’s relentless drive and unwavering passion that has brought him to this point where he not just races for medals, but more importantly, races to inspire a nation and leave a lasting legacy in the world of cycling.
“To compete at the Olympics Games is the pinnacle of every sport and one of an athlete’s greatest dreams. So it is really an incredible honour for me to qualify to represent my country Trinidad and Tobago on the world stage once again. It's definitely a proud moment and a great milestone in my cycling career that I am looking forward to,” Paul told SportsMax.TV.
“I firstly, always give thanks to God for the talents that he has given me, as well as my family, coaches, support staff, teammates and all my supporters for their support along my journey. It is the hard work, discipline and dedication combined with the assistance my support team that has attributed to my successes over the years and even now as I prepare to head to the Olympics,” he added.
A series of unstoppable performances on the International Cycling Union (UCI) circuits in Canada and Germany, followed by a classy display at the PanAm Elite Track Cycling Championships in Argentina, Paul's journey to the top has been marked by numerous milestones.
He also won three medals –gold, silver and bronze –at the 2022 Commonwealth Games in Birmingham, with another double medal-winning performance –gold and silver –coming at last year’s Pan American (PanAm) Games in Chile.
For many, that would more than represent a successful cycling career, but for Paul, this is only the beginning.
Despite the many successes which showcased his exceptional, Paul still views his career as a work in progress, possibly because he is still hunting that one prize or moment to really define things and that is the Olympic Games medal.
During his debut performance at the 2020 Tokyo Games, Paul demonstrated his mettle by making the quarterfinals in the men’s sprint event, and while he missed out on a medal, his performance was a testament to his skill, speed, and resilience.
Having taken those lessons to heart, Paul is now hoping to write the wrongs when he again graces the global multi-sport stage in Paris this summer.
"The experience in Tokyo was invaluable. Competing against the best in the world always taught me so much about myself and so I’ve worked tirelessly to improve every aspect of my training and preparation,” Paul shared.
“Whenever I compete and represent my country Trinidad and Tobago, I always want to win and put my best foot forward. My mindset for this Olympic Games is the same as well, but it is all about targeting one race at a time,” he added.
That said, the modest twin island republic cyclist pointed that his charge towards Olympic success will be a blend of physical conditioning, technical refinement, and mental fortitude.
“The Olympic Games is the biggest goal scheduled on my calendar and so I have been working very hard on and off the bike preparing myself mentally and physically for the challenge at hand. My training has been going well and I'm looking forward to participating at the Games in the best form possible,” Paul declared.
"The key is to stay disciplined and keep pushing forward, no matter what obstacles come your way. Every race, every training session, is a step towards achieving my dreams, and like I said earlier, I’m grateful for the support of my coaches, my family, and my country – they motivate me to give my best every single day,” he noted.
Looking ahead, Paul is determined to build on his past experiences and deliver a performance that will make his country proud. With eyes set on the podium, Paul embodies the spirit of perseverance and excellence that defines Trinidad and Tobago’s sporting legacy.
“It’s just another set of races for me, I know I have been putting in the work, so I just have to believe in myself and execute to the best of my ability,” he said with an air of confidence.
“My overall ambition is to continue putting Trinidad and Tobago on the map in search of that historic Olympic medal in the sport of cycling, as the aim is to let the entire world know that we are a small island but we have a lot of talent,” Paul ended.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
Jones, Molino in, Levi Garcia excused as King names Soca Warriors squad for crucial CNL games against Cuba
Trinidad and Tobago’s interim Head coach Derek King will be without striker Levi Garcia but remains optimistic that his team will improve significantly in the goal scoring department in their crucial Concacaf Nations League fixtures against Cuba on October 10 and 14.
King, who was sweating over the fitness of Garcia, inevitably had to look past the AEK Athens striker. Garcia, who just returned from injury, was excused from international duty as requested by his club.
Still, King will have to make do with those available to him as the Soca Warriors face a must-win situation in both games to not only keep their quarterfinal ambitions alive but, more importantly, avoid relegation from League A.
They are currently at the foot of Group B with a point as Jamaica (four points) and Nicaragua (four points) occupy the top two positions. Honduras (three points), Cuba (two points), and French Guiana (one point) complete the standings.
“Levi has an injury at this point. We need six points, and so we are trying to get our best players on the park on the day,” King declared.
King’s final squad, which was named on Saturday, sees the return of former captain Kevin Molino and Joevin Jones, who both last represented the Twin Island Republic at the 2023 Concacaf Gold Cup. Toronto FC’s forward Tyrese Spicer has also been included in the squad, which departs for Cuba on Sunday.
After the October 10 fixture, both teams will fly back to Trinidad and Tobago for their final group fixture on October 14 to determine their fates in League A.
King expects Cuba to prove a tough opponent in both games.
“Cuba played slightly different in two matches. Away from home against Jamaica, they play with a back five. At home, they play with a back four. I think, they will be coming as well for three points, so we have to defend well, and, once we create our chances, we have to score our chances,” the caretaker coach shared.
King also explained the reason behind bringing former Inter Miami midfielder Jones, 33, and previously retired Molino, 34, into camp.
“With his [Molino’s] experience, a guy who played over 50 games for the country, played MLS (Major League Soccer) and stuff, I think sometimes there needs to be experience around the team.”
“I had a conversation with Molino; he’s been working hard, and so far he’s looking good. We’ll see how the final squad goes,” King said ahead of the final squad announcement.
“He [Jones] was not a hundred percent, but I think he did well. He knows he has to work on his fitness, and I think Joevin could bring a level of experience along with the younger guys that we have as well,” the tactician noted.
T&T Squad: Denzil Smith, Christopher Biggette, Adrian Foncette, Justin Garcia, Sheldon Bateau, Aubrey David, Alvin Jones, Tristan Hodge, Shannon Gomez, Ross Russell Jr, Noah Powder, Kevin Molino, Dantaye Gilbert, John Paul Rochford, Isiah Lee, Andre Ramparsard, Joevin Jones, Michel Poon Angeron, Kevon Woodley, Tyrese Spicer, Real Gil, Nathaniel James, Ryan Telfer
Narine, Hinds on the losing end of court ruling regarding bar rental
Trinidad and Tobago cricketers Sunil Narine and Terrence Hinds have found themselves on the losing side of a court ruling and are now left to fork up just over $60,000 after a business arrangement with a former landlord went sideways.
Justice Ricky Rahim ordered Narine and Hinds to compensate Dave Kangal for a breach of contract after they rented a bar from the claimant at Oropune Gardens in Piarco.
Though Narine’s role in the issue is unfortunate as he was merely rendering financial assistance to Hinds in the business venture, the judge could not ignore the fact that he was also named as a tenant on the agreement dated July 1, 2020.
Interestingly, it was the players that first took Kangal to court, citing a breach of a tenancy contract, before the landlord counterclaimed and won. As such, Narine and Hinds will have to pay $62,246.90 plus interest as outstanding rent, as well as a half of Kangal’s legal fees.
According to Trinidad Express, the judge, in his written ruling delivered on Thursday, found that the two were actually owing Kangal $130,500 in unpaid rent. However, the figure was reduced as the court also found that Narine and Hinds were to be reimbursed $68,263.10 for renovations and improvements to the bar.
Hinds contended that $100,000 was actually spent on renovations and improvements, but he was unable to present some of the receipts to support his claim.
“The chips must lie where they fall. On the other hand, the court was taken aback by the tenor of the dealings between Terrance and Anna (Hinds' sister) on one hand and the defendant on the other,” the judge shared.
“There is a strong inference that they sought to take advantage of the apparent lack of understanding and naivete to a certain extent of the defendant to his disadvantage and to their benefit,” he added.
King assembles Soca Warriors ahead of crucial Concacaf Nations League fixtures as quarterfinal spot at stake
Trinidad and Tobago’s caretaker head coach Derek King has assembled a group of home-based players to kick start preparations for the two upcoming Concacaf Nations League Group B League A matches against Cuba in Santiago on October 10 and at the Dwight Yorke Stadium on October 14.
King, who led the team in last month’s matches against Honduras and French Guiana, is focused on strength and conditioning, and will later switch to outfield work throughout the sessions, which will be conducted at the Larry Gomes and Hasely Crawford Stadium this week.
Among the players in the provisional mix are regulars Duane Muckette, Ross Russell Jr., Alvin Jones, Kevon Woodley, Denzil Smith, Christopher Biggette, Michel Poon-Angeron and Justin Garcia.
Recalled is Miscellaneous Police’s Joevin Jones, while Kevin Molino has also been invited and has participated in the sessions.
“We have maintained a strong focus on fitness, strength and conditioning, along with mental fitness training. Our primary goal remains ensuring that each player is both physically and mentally prepared to compete at the highest level. The commitment and energy from the team thus far have been exemplary, and we are confident in our progress as we build toward these crucial fixtures,” King told TTFA Media.
“I want to thank the local clubs, the TTPFL, and the TTFA for all the cooperation so far. We will continue to refine our strategies, improve individual and collective performances, and ensure the team is in peak condition to achieve the results we need,” King added.
Among other players King has invited to be part of the provisional squad are John-Paul Rochford, Jelani Peters, Ezekiel Kesar, and Jamal Jack.
The final squad will be announced on the weekend, with the contingent departing for Santiago on October 6.
King's side is currently at the foot of Group B with a point and must win both games against Cuba to keep their chances of progressing alive. In fact, should they fail to secure those six points, they will face relegation to League B.
The 12 matches that will be played in October will determine the winners and runners-up that will join Concacaf’s four top-ranked teams—Canada, Mexico, Panama, and the United States—in the quarterfinals, while the third, fourth, fifth, and sixth-place finishers will progress to the 2025 Gold Cup Prelims and Concacaf Nations League Play-In, respectively.
The Concacaf Nations League quarterfinals will be played in a home-and-away format in November 2024, with the aggregate score winner in each matchup advancing to the 2025 Concacaf Nations League Finals and qualifying for the 2025 Gold Cup. The losing quarterfinalists will advance to the 2025 Gold Cup Prelims.
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