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• John Mitchell wants England to ‘continue to play on the edge’ despite red cards

  John Mitchell has instructed England to continue playing on the edge despite the disciplinary issues that have marred their Guinness Women’s Six Nations.

  The Red Roses have been shown two red cards in three matches, with number eight Sarah Beckett dismissed in the opener against Italy and hooker Amy Cokayne sent off against Scotland.

  Both opponents were crushed despite England being reduced to 14 players as they continue their march to a sixth successive Championship title with the visit of Ireland to Twickenham on Saturday.

  While Mitchell wants technique to be refined where needed, he views his team’s physicality as an important weapon.

  “I want us to continue to play on the edge, but I also want us to be aware around how we need to change our behaviour,” the Red Roses head coach said.

  “In Amy’s incident, she needs to get her head under the ball. Obviously that’s something you put the ownership on the individual to change.

  “We probably let the pressure off on Scotland. There were a number of times when we had the foot on their throats. We’d rather that turn into attack for us.

  “There’s some good things we’ve learned from it, but we’re certainly not going to go away from being on the edge. It’s what drives us. It’s what the game’s all about and we want to defence into points.”

  Beckett received a three-match ban for a dangerous clearout while Cokayne’s two yellow cards for a dangerous clearout and dangerous tackle resulted in a one-game suspension.

  Both players will be available for the probable Grand Slam decider against France on Saturday week.

  England had rehearsed for the eventuality of losing their number eight and hooker in the build up to each game after defence coach Sarah Hunter had presented them as scenarios in training.

  “We’ve told Sarah Hunter not to give us any more scenarios!” captain Marlie Packer joked.

  “So she might have said at the beginning of the Six Nations ‘eight go off the pitch’. That might have happened.

  “And then last week ‘hooker you’ve got a card, go off’. And that might have happened in a game. So we’ve kind of told Sarah not to do that any more!”

  Almost 50,000 are expected at Twickenham on Saturday and in anticipation of the atmosphere, England have adapted training at their Surrey base.

  “Early on in the week, when we do more low-key training in the barn inside, we can put crowd noise in. I personally loved it,” he said.

  “It paints a different picture for us. It’s been a new thing that we’ve brought in this week which has raised our game. Hopefully we can put it out on the pitch on Saturday.”

  Packer has been restored at openside for the visit of Ireland, forcing Zoe Aldcroft to move from back row to lock, while Lark Atkin-Davies replaces the suspended Cokayne at hooker.

• Ashton Golding relishing his ‘Grand Final’ return to Headingley with Giants

  Ashton Golding has vowed to put thoughts of overdue silverware aside as he prepares for a match that means more to him than any other when Huddersfield face Leeds in the Betfred Super League at Headingley on Friday.

  For Leeds-born Golding it does not get any bigger than a return to face the Rhinos, his boyhood idols and the club for whom he made more than 50 appearances before making the difficult decision to leave to further his career in 2019.

  “This is my personal Grand Final,” Golding told the PA news agency. “There’s no other game in the calendar that beats it. I live two minutes away from Headingley and I love Leeds, it’s my city, I was born there and I will probably die there.

  “I’ll follow anyone that plays for any Leeds team. I’m fond of the Rhinos any day I’m not playing them, but as soon as it’s game day against the Rhinos, they’re my enemy and I’m a Giant.”

  Having played at full-back for Leeds, Golding has proved a versatile interchange under Ian Watson as he looks to re-establish himself after two years battling a series of minor injuries.

  The Giants too have shown signs of rebounding from a disappointing 2023 campaign and go to Headingley on the back of two straight Super League wins plus a stunning 34-6 success over Catalans Dragons in the Challenge Cup quarter-finals on Saturday.

  It was a result that raised plenty of eyebrows outside the Giants’ dressing room, but Golding added: “We know our own ability and we don’t need everyone else telling us how good or how bad we are.

  “We understood that last year was not reflective of us and the work we had put in. We’ve got a group of good honest players who know they can all depend on each other, and we are excited to find out how far we are able to go.”

  Huddersfield will face Warrington in the semi-finals next month as they look to book a second Wembley trip in two years. And victory would finally snag some silverware for Golding, who admits his experience at Leeds, when he was often benched for the biggest games, instilled him with plenty of hunger for more.

  “I have absolutely fond memories of playing for the Rhinos, but it is also the experiences when I didn’t play that helped me overcome adversity in certain situations,” Golding said.

  “Missing out on the Grand Final in 2017, 18th man in the World Club Challenge, it either makes you or breaks you and I felt like it gave me more. I think it was the best thing that I took away from Leeds and I can’t wait to go back there and play in that brilliant stadium again on Friday night.”

• Wales and Lions hooker Ken Owens retires aged 37 due to injury

  Former Wales captain Ken Owens has announced his retirement from the game after failing to recover from a back problem.

  The 37-year-old hooker, who played five Tests for the British and Irish Lions, has been sidelined for almost a year because of the injury, last playing for the Scarlets in April 2023.

  Owens won two Grand Slams and two further Six Nations titles during his 91 caps for Wales, whom he led during last year’s Six Nations.

  “Reluctantly, I am announcing my retirement from rugby. Not playing has been challenging, but the time is right to follow medical advice and hang up my boots,” he said.

  “Had I written the script there would have been one more game for Wales, for the Scarlets and ultimately Carmarthen Athletic. A chance to sign off and thank everyone involved.

  “It was not to be. It might not be the dream ending, but my career has been more than I could have dreamt of.

  “Whilst part of me wishes I could have done more, I am well aware that if you had told me as a kid I would be fortunate enough to experience what I have, to have worked with and played with the people I have and taken the pleasure I have from this amazing game, I wouldn’t have believed you.”