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• Tiffany Langley eager to make the most of Fast5 opportunity on Sunshine Girls debut

  Tiffany Langley’s netball journey has been marked by years of dedication, disappointment, and unwavering perseverance.

  So, as she prepares to represent Jamaica for the first time as part of the Sunshine Girls squad to the Fast5 Netball World Series in New Zealand, Langley views her inclusion as a hard-earned opportunity for redemption and a stepping stone toward becoming a staple in the senior setup.

  Langley’s selection for the November 9-10 tournament comes as a welcome reward after years of near misses at the youth level. She has been on the fringes of the national programme since her early teens, as she trained diligently with both the Under-16 and Under-21 teams.

  Yet, despite her efforts, she narrowly missed out on making the final cut for international tournaments—experiences that could have easily derailed a young athlete’s confidence. But for Langley, those setbacks only fueled her desire to push harder and prove herself worthy.

  “This opportunity means everything to me. It’s something I’ve been working towards for years, and I guess I can say my hard work has now paid off because being a part of a national team to represent my country is a dream come true,” Langley shared.

  “Missing out on the Under-16 and Under-21 squads at that point was tough, but I never gave up. So for this opportunity to come at this point in my career, it gives me the confidence that I was lacking before to keep pushing forward, and now I’m excited to see what the future holds for me,” she told SportsMax.Tv.

  

  For Langley, her selection to the Sunshine Girls’ Fast5 squad—a variation of netball known for its fast-paced style and tactical intensity—marks a turning point in her career.

  Though Fast5 is different from the traditional 7-a-side format, the 24-year-old believes the condensed format suits her skill set and will allow her to showcase her versatility on the court.

  “It’s a different game in many ways, but it’s also an opportunity to test yourself under pressure. I’ve been working hard on my speed, agility, and decision-making, and I’m mentally and physically ready to give it my all,” Langley shared.

  “Mentally, I reassured myself that I’m good enough to be a part of this team and capable enough to get the job done. Physically, I am working extremely hard to better my skills in training to ensure that I deliver when I am called upon,” she added.

  Langley, who started her netball journey at Gaynstead High School before transitioning to GC Foster College, believes her story is one of perseverance and resilience, as she is of the view that many athletes, when faced with repeated setbacks, might have opted to hang up their boots. However, the bubbly player’s love for the sport and her dream of representing Jamaica at the highest level kept her motivated.

  Now with the opportunity there for the taking, Langley’s goal is to make a strong impression during the Fast5 tournament to show selectors that she can be a valuable asset for the team in both short and long formats of the game.

  

  If she can deliver on her promise, she hopes this will be the first of many senior appearances.

  “I’m not just happy to be here; I’m determined to make an impact. This isn’t just about making my debut; it’s about establishing myself as a player for the future. I want to be a part of the senior team for years to come, so this is just the beginning. I want to use this chance to learn, grow, and cement my place in the squad,” Langley asserted.

  While they might find the going tough in New Zealand, Langley, a wing-attack, who is set to play centre at the tournament, is confident that the Dalton Hinds and Nardia Hanson-coached team has enough talent to cause some problems.

  “I rate our chances highly. I love the work everyone is putting in at training; I love the camaraderie among us, and I’m so excited to see what this competition has to offer, as I am sure we all want to keep improving to be consistent in making more Sunshine Girls teams,” Langley ended.

• Ja's Cavalier, Haiti's Real Hope confirm Carib Cup semis berths with 4-1 and 2-0 wins over Arnett Gardens, Mount Pleasant

  Jamaica’s Cavalier FC and Haitian outfit Real Hope FC confirmed their spots in the Concacaf Caribbean Cup semi-finals after comfortable 4-1 and 2-0 wins over Jamaican clubs Arnett Gardens and Mount Pleasant FA in their final Group A fixtures on Thursday.

  A brace from Jalmaro Calvin (35th and 71st) and one each from Shaquille Stein (29th) and Dwayne ‘Busy’ Atkinson (59th) brought Cavalier from behind to top Arnett Gardens, who took an early ninth-minute lead through captain Shai Smith.

  With the win, Cavalier, the reigning Jamaica Premier League (JPL) champions, consolidated the top spot with nine points, one ahead of Real Hope, who had a brace from Angelo Exilus (12th and 77th) to deny Mount Pleasant in the battle for the runner-up position.

  Trinidad and Tobago’s Police FC (five points), Mount Pleasant (four points), and Arnett Gardens (one point) completed the table.

  Cavalier will square off against Dominican Republic’s Moca FC in one semi-final, while Real Hope will lock horns against the other Dominican Republic outfit, Cibao FC, in the other. The semifinal date is yet to be confirmed.

  Despite already having a spot in the final four, Cavalier FC were in no mood to relent and duly took apart Arnett Gardens at the National Stadium.

  It was Arnett Gardens though that showed more purpose at the start as they sought to salvage some pride to end their campaign on a high. The ‘Junglists’ seemed on their way to achieving that feat when Smith connected with a pass from Marlon Allen and fired past Vino Barclett inside 10 minutes.

  However, Xavier Gilbert’s side lost focus after taking the lead and were completely outplayed by Cavalier, who pulled level through Stein, who met Atkinson’s corner kick and slotted home at Roje Williams’ near post.