World Championship bronze medallist Rai Benjamin finally got an elusive win over World and Olympic Champion Karsten Warholm to claim his maiden Diamond League 400m hurdles title at the Diamond League final at the Prefontaine Classic in Eugene on Saturday.

Benjamin, who finished second to Warholm at the 2019 and 2022 World Championships as well as the 2021 Olympics, turned the tables on the Norwegian with a world leading, meet record and diamond league record 46.39 for victory.

Warholm was second in a spectacular 46.53 while Kyron McMaster, who finished second at the World Championships in Budapest last month ahead of Benjamin and behind Warholm, ran 47.31 for third. McMaster also got a win over Warholm at the Zurich Diamond League.

After a series of misfortunes on the global stage over the years, British Virgin Islands Kyron McMaster finally secured her first global medal when he claimed silver in the men’s 400 metres hurdles final on Wednesday’s fifth day of the World Athletics Championships in Budapest, Hungary.

McMaster a two-time Commonwealth Games champion, was always favoured to right the wrongs on this occasion, and that he did in, making no mistakes at the National Athletic Stadium in the Central European country.

He clocked 47.34s, behind Norway’s stalwart Karsten Warholm (46.89s), who added the World Championships crown to his Olympic title, while American Rai Benjamin (47.56s) was third.

Jamaica’s 19-year-old Roshawn Clarke (48.07s) ran an impressive race to finish fourth behind the proverbial big guns. In fact, he finished ahead of now dethroned champion Alison Dos Santos (48.10s) of Brazil.

Running from lanes five and eight respectively, the 26-year-old McMaster and Clarke went out well, keeping pace with Dos Santos for the first 200m.

However, when Warholm and Benjamin made their move, Clarke had no response to their injection, while McMaster was seemingly fading into bronze, but produced a late rally to get by the American in the closing stages to win the battle for second.

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Kyron McMasters of the British Virgin Islands as well as Jamaica’s Roshawn Clarke and Jaheel Hyde advanced to the semi-final round of the 400m hurdles during the opening session of the second day of action at the 2023 World Athletics Championships in Budapest, Hungary on Sunday.

McMaster, the two-time Commonwealth Games champion, won the second of the five heats in 48.47 ahead of Estonia’s Rasmus Magi (48.58) and the USA’s Trevor Bassit, who clocked in at 48.74. Kenya’s Wiseman Were Mukhobe was the final automatic qualifier from the heat when he finished fourth in 49.10.

Clarke, 19, who equaled the World U20 record of 47.85 at Jamaican national championships in July, was the fastest of the Caribbean men to advance, clocking 48.39 while finishing third in Heat 4 of the preliminary round.

The heat was won by Germany’s Joshua Abuaku in 48.47 ahead of Estonia’s Rasmus Magi (48.58) and the USA’s Trevor Bassit, who clocked in at 48.74. Nigeria’s Ezekiel Nathaniel was fourth in a personal best of 48.47.

Hyde finished second in his heat, the last of the five, in 48.63. Rai Benjamin of the USA won the heat in 48.35 with Japan’s Kazuki Kurokawa third in 48.71, a season’s best. Costa Rica’s Gerald Drummond was the other automatic qualifier in 48.73.

Also through were medal favourites Karsten Warholm, the Olympic champion and world record holder and Brazil’s Alison Dos Santos, who clocked 48.76 and 48.12, respectively.

 

 

Noted track coach Gary Evans has shared his belief that his athlete, Kyron McMaster, is ready to contend for a medal at the upcoming 2023 World Championships in Budapest. Coach Evans believes that with the right preparation and mindset, McMaster can even dip below the elusive 47-second barrier at the World Championships in Budapest next month.

Last Thursday, McMaster secured a significant victory in Slovakia, winning the 400m hurdles in a season's best time of 47.26 seconds. At the P-T-S Meeting, the British Virgin Islands star raced to victory ahead of David Kendziera the USA, who clocked in at 48.95 seconds with Dany Brandt of Switzerland taking third place with a season-best time of 49.25 seconds.

McMaster, a two-time Commonwealth Games gold medallist, joined Evans’ group at the end of last season after spending the previous five years with Jamaican coach Lennox Graham, who is also the Assistant Coach at Clemson University.

Under Graham’s guidance, McMaster won two Commonwealth Games titles and was fourth at the Toyko Olympics in a lifetime best 47.08, a time that would have won the gold medal at every other Olympic Games except for 1992 when Kevin Young won in a then world record of 46.78 and in Tokyo where Karsten Warholm dropped a jaw-dropping 45.94 to win gold.

Two years on, Coach Evans believes the 26-year-old McMaster is now primed to achieve a new lifetime best and a place on the podium of a global championship.

Prior to McMaster’s season-best run in Slovakia, the BVI-born hurdler has been running 48s all season so his performance in Slovakia was somewhat surprising. Regarding McMaster's readiness and recent improvement, Coach Evans stated, "I do believe that he probably should have run 47 a little earlier. But the thing is sometimes when you get a kid from a new coach he has to get used to the program and then you do things a little differently."

In Evans’ training group McMaster trains with the likes of Steven Gardiner, an Olympic and World Champion, Matthew Hudson-Smith, a World Championship bronze medallist as well as Michael Cherry, a 400m standout. Working with them has helped McMaster get settled and improve. He just now needs to focus on the task at hand.

"Kyron studies hard, studies very, very hard and I told him, sometimes you're doing too much studying. You're trying to do my job, the agent's job. I just need you to run," the veteran coach said.

Speaking about the training plan to get McMaster to this stage before the World Championships, Coach Evans explained, "We worked on what we had to work on the track and when we step out on the track, just run... know that I got to run 400 metres but I got 10 sticks. That's one of the 10 items that's going to interrupt me and that's how we look at it now."

In Budapest, McMaster will face Warholm, American champion Rai Benjamin and the world champion, Alison dos Santos, all of whom have run 46 seconds for the 400m hurdles. For McMaster to get onto the podium, he has to be capable to dipping below 47 seconds.

Evans believes he is ready to do just that.

“[I] already told him to get ready to get a new tattoo (of his new personal best). I have a few goals when I'm coaching; two goals, we are going to win a medal and when we step on that track at the end of the season, we going to know we ran our PB."

Regarding McMaster's competitors, Coach Evans noted, "You got the big three; you got Santos back, you got Warholm, and you got Rai Benjamin, somebody's going to choke, somebody's going to make a mistake.

“Somebody's going to take a step back. One of them hurdlers is going to step back and do a 47. You got to be ready to say, ‘Okay, I need to make sure I step forward. It's like I told Matthew Hudson Smith last year when Stevie (Gardiner) stepped out the picture. Matthew Hudson, this is your time to go get your medal.”

Coach Evans further expressed his confidence in McMaster's potential to succeed, saying, "I think we got a good game plan that we're going come up with when we get there. Kyron, it's your time to step in the picture... You got to stay in front of them... Your foot on the gas. You got to be on the gas now."

McMaster races next at the Eddie Murphy Classic in Memphis, Tennessee on August 4. It will be his final race before departing for his medal hunt in Budapest.

“My objective is for him to run in Memphis where it'll be a great. It'll be a great field. You know CJ Allen that ran 47.8 and two other guys. A lot of people are going to use that Memphis race. For our people, that's their last race and then they're going across [to Budapest],” Evans concluded.

 

Shelly-Ann Fraser-Pryce is the lone Caribbean athlete so far to have contributed an artefact to the Museum of World Athletics (MOWA).

Shericka Jackson, Shelly-Ann Fraser-Pryce and Elaine Thompson-Herah all advanced to the final of the women’s 200m at the World Athletics Championships in Eugene on Tuesday.

Jackson, who won silver in the 100m in a personal best 10.73 on Sunday, looked magnificent in semi-final 1, cruising to 21.67 to win and advance to the final.

100m bronze medallist and double Olympic champion Elaine Thompson-Herah finished third in semi-final 2 in a season’s best 21.97 to advance to the final as a fastest loser. The USA’s Tamara Clark ran 21.95 to win while defending world champion Dina Asher-Smith ran a season’s best 21.96 for second.

Newly-crowned 100m champion Shelly-Ann Fraser-Pryce was also impressive in semi-final 3, running a season’s best 21.82 to win ahead of US champion Abby Steiner (22.15).

Dominican Republic Mixed Relay gold-medallist Alexander Ogando continued his brilliant world championships so far with a personal best and national record 19.91 to win semi-final 1 of the men’s 200m.

Trinidadian 2017 World Championship bronze medallist Jereem Richards of Trinidad & Tobago finished third in semi-final 2 in a brilliant 19.86 to advance to the final as a fastest loser. American defending champion Noah Lyles ran a brilliant 19.62 to win the race while Olympic silver medallist Kenny Bednarek, also of the USA, ran a season’s best 19.84 for second.

In the women’s 400m hurdles, Jamaican champion Janieve Russell ran 54.42 to win heat 2 and advance to the semi-finals.

Panama’s Gianna Woodruff ran 55.21 to finish third in semi-final 3 and progress. Jamaica’s Shiann Salmon produced 54.01 in heat 4 to finish second and advance while her teammate, 2019 World Championship bronze medallist Rushell Clayton finished fourth in heat 5 in 54.99 to advance.

Jaheel Hyde ran a new personal best 48.03 for sixth in the men’s 400m hurdles final. Brazilian world leader Alison Dos Santos dominated to win gold in a championship record 46.29 while Americans Rai Benjamin (46.89) and Trevor Bassitt (47.39) were second and third.

 

2020 Olympic Champion Hansle Parchment ran 13.17 to advance to the semi-finals of the 110m hurdles at the World Athletics Championships in Eugene on Saturday.

Parchment’s time was second fastest in qualifying behind American defending World Champion Grant Holloway’s 13.14.

Also advancing to the semi-finals were Jamaicans Rasheed Broadbell (13.36) and Orlando Bennett (13.55) as well as Barbados’ Shane Brathwaite (13.47).

The Men’s 400m hurdles saw four Caribbean athletes progress to the semi-finals.

Jamaica’s Kemar Mowatt ran 49.44 to finish second in his heat behind Olympic bronze medallist and 2022 world leader Alison Dos Santos of Brazil (49.41).

Mowatt’s Jamaican teammate Jaheel Hyde finished third in his heat in 50.03 behind Norewgian Olympic Champion and world record holder Karsten Warholm (49.34) and Belgium’s Julien Watrin (49.83).

Jamaica's Shawn Rowe finished sixth in heat four but his time of 49.51 was good enough to see him advance.

Kyron McMaster of the British Virgin Islands also advanced safely after a 49.98 effort for fourth in his heat behind the USA’s Khalifah Rosser (48.62), Ramsey Angela of the Netherlands (49.62) and Sweden’s Carl Bengstrom (49.64). American Olympic silver medallist Rai Benjamin ran 49.06 to in his heat and also safely advance.

In the field, Shanieka Ricketts, Kimberley Williams and Ackelia Smith all advanced to the final of the Women’s triple jump.

Ricketts jumped 14.45m to advance with the fifth furthest jump in qualifying while Smith was eighth furthest with a personal best 14.36m. Williams was the 12th furthest jumper in qualifying with 14.27m.

Ana Lucia Jose Tima of the Dominican Republic had the third farthest jump in qualifying with a new national record 14.52m while Dominica’s Thea Lafond (14.39m) and Cuba’s Leyanis Perez Hernandez (14.30m) will also be in Monday’s final. Venezuelan world record holder Yulimar Rojas led all qualifiers with 14.73m.

Jamaicans Lamara Distin and Kimberly Williamson both jumped 1.90m to advance to the final of the Women’s high jump.

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