One of the enduring images of Tokyo 2020 will be the sight of Dean Boxall's exuberant celebrations after Ariane Titmus won an epic women's 400 metres freestyle race.
It was the sheer joy and exuberance on the face of the rock-star looking coach as he wildly revelled in the momentous achievement of his pupil, who had just toppled the great Katie Ledecky in the most sensational fashion.
"I can't help it. I bleed with my athletes. When they leave the pool deck with me – whether I'm having a chat with them for an hour if it has to be – but when they leave, they have to start the recovery process and go home. They switch off. I don't. I go home and dream for them. I go home and try and find a way for them to get better," Boxall explained after he had gone viral on social media.
Titmus herself saw the funny side.
"That's just the way Dean is," she said. "He's very passionate about what he does – he really becomes quite animated.
"This is just as much for him as it is for me. He has sacrificed a lot in his family life, his kids and his wife, for his job. He puts 100 per cent into being a swimming coach. I would not be here without him."
But it was something else Boxall said that really went furthest to explaining his emotional display.
"I've been with her for five years. Having a dream together. Katie was so far in front of us that in the beginning when I started to coach her I couldn't even have this conversation," he said.
"When Arnie came to me she was a 4.12 [in the 400m]. At that stage Katie went 3.56. That's 16 seconds. We just started chipping away, we started to believe."
From a dream, to belief, to the reality of being an Olympic champion.
On Wednesday, Titmus would confirm her status as a breakout star of Tokyo 2020 with another victory in the 200m free filled with fight, desire and a never-say-die attitude.
Billed as Titmus versus Ledecky II, there was a sense of deja vu about Litmus' performance but another battle with her equally brilliant rival – now a six-time gold medallist over three Games after winning the first ever Olympics women's 1500m race – failed to transpire as the American could only finish fifth.
Instead it was Hong Kong's Siobhan Haughey who brought the very best out of Titmus. It took a huge effort down the final 50m to break the Olympics record in a time of 1:53.50.
At the medal ceremony there were tears and a warm embrace with Boxall, the emotion spilling out of this cool customer after becoming just the third Australian, along with Shane Gould and Ian Thorpe, to complete a 200 and 400m free double at a single Olympics.
"I feel like I'm pretty good at containing my emotion I knew that's something I had to do after the 400 because the 200 was right after," Titmus told a news conference after doubling up.
"Now that I haven't got a swim tonight I think I kind of let it out a bit, seeing him [Boxall] and seeing him emotional makes me emotional because this is a great partnership, this isn't just me winning, this is him winning so I think that's why I got so emotional."
For the uninitiated, this week is not the first time Titmus has triumphed over Ledecky, the 20-year-old from Tasmania having taken out the gold at the 2019 World Championships in Gwangju.
But Ledecky, who had won the 200 and 400m free at Rio in 2016, had been contending at that meet with a stomach virus and prior to this week it was far from certain where the golds were headed.
Titmus has emphatically answered the question, though, and it is her personable qualities that have made her resonate this week.
So too have the ferocity, tenacity and sheer awesome speed of her performances.
The Aquatics Centre, as Titmus herself adhered to when addressing the media, provides about as close to a normal experience as you're likely to find at Tokyo 2020. While there are still swathes of empty seats in this 15,000 capacity venue, there are areas designated to team-mates and coaches – all cheering, chanting and applauding to create at least some semblance of an Olympics atmosphere.
But it is Litmus' displays that have brought true electricity, not only to the pool but for the Games at large.
Two more chances at gold lie in wait in the 800m (where Ledecky, a gifted long-distance swimmer, is favourite) and the 4x200m freestyle relay.
Regardless of what happens in those races, a new star has been born.
Foden: De Bruyne the best in the Premier League
Phil Foden hailed Manchester City team-mate Kevin De Bruyne as the Premier League's best player after the pair both netted in the 4-0 win over Brighton and Hove Albion.
De Bruyne opened the scoring in Thursday's contest at Amex Stadium before Foden took over with a couple of goals of his own before half-time.
Julian Alvarez rounded off the scoring just after the hour in a one-sided contest as an Erling Haaland-less City moved to within a point of leaders Arsenal with a game in hand.
Belgium international De Bruyne now has four goals and six assists in just 13 league appearances for City this season.
Speaking to Sky Sports News after the win over Brighton, Foden said: "I think when he is at it, he is the best player in the Premier League."
Foden's first goal came via a deflected free-kick that he himself won, although replays showed he slipped rather than being fouled.
The England international doubled his personal tally with a composed finish after Brighton were caught in possession at the back.
Asked about playing more centrally, Foden said: "I have always said that I see myself there. This year I have moved inside and it has helped me massively.
"I enjoy it in the middle. It's where I want to be. At the moment, I am just enjoying my football and playing with freedom."
De Bruyne had earlier opened the scoring with a brilliant opener - his first headed goal for City in the Premier League - as City made it 30 games unbeaten in normal time across all competitions.
Alvarez then went on to round off the scoring in a game that not only saw the reigning champions close the gap on Arsenal, but also narrow the goal difference margin to eight.
"It was a good game," De Bruyne said. "I think we played really good in the first half and every game is a lot of pressure. All we can do is prepare as we did today and win the game that is in front of us.
"We just want to win game-by-game and push for the title. We don't get ahead of ourselves. Now the next game is coming quickly. Try to recover and we go again."
Kyle Walker assisted the De Bruyne and Alvarez goals - the first time the defender has set up two goals in a single Premier League game in what was his 390th appearance in the competition.
Reflecting on his rare headed goal, De Bruyne said: "It doesn't happen too much. Kyle gave a good cross and I think the only way I could reach it is by jumping to it. I will take it but it's not something I am good at."
City have rather ominously won four Premier League games in a row and travel to strugglers Nottingham Forest next up at the weekend, knowing victory in their remaining five games will secure an unprecedented fourth straight title.
"I trust my team. All respect to Liverpool and Arsenal, they are amazing," De Bruyne added. "Arsenal are doing what they need to do and we are also needing to do it. Work hard and be humble enough to keep pushing."
Liverpool line up Feyenoord coach Slot as Klopp replacement
Arne Slot appears to be at the front of the queue to replace Jurgen Klopp as Liverpool manager.
Klopp confirmed in January that he would be leaving the Reds at the end of the season.
Xabi Alonso, who has led Bayer Leverkusen to their first Bundesliga title, was swiftly established as a leading candidate to take the helm at Anfield, where he starred as a player for the Reds between 2004 and 2009.
The 42-year-old, however, is staying put in Germany, and Liverpool's search for Klopp's successor has taken them to Feyenoord's door.
Slot has been previously linked to jobs in the Premier League. Leeds United wanted to appoint him last season before their relegation to the Championship, while he was targeted by Tottenham before they appointed Ange Postecoglou.
The Dutchman intimated when linked with Spurs: "A normal next step would be to go abroad and I've always said that the best league in the world is the Premier League."
Ideally, Liverpool will be aiming for a coach who can come close to replicating Klopp's style of play, and in particular has a flair for working with and developing young players.
Slot has enjoyed fantastic success in Rotterdam. He became Feyenoord head coach in December 2022, after leaving AZ, and went on to win the Eredivisie title in 2022-23, having reached the Europa League final in the previous season.
The 45-year-old has a 64.4 per cent win record from 146 games in charge, winning 94, drawing 29 and losing just 23.
His Feyenoord team have scored 329 goals, an average of 2.2 per match, conceding 147 in return. Slot's points per game is a hugely impressive 2.13.
Feyenoord are, though, set to relinquish their Eredivisie crown, as they trail leaders PSV by nine points. They have, however, won the KNVB Cup this term.
As there is no break clause in the Dutchman's contract, it has been reported that a compensation fee in the region of €10million (£8.5m) could prise him away from Feyenoord.
Sporting CP boss Ruben Amorim is another coach who has been heavily linked with the Liverpool job, albeit he is reportedly in talks with West Ham.
Arteta hails Arsenal resilience as crucial Chelsea clash looms
Mikel Arteta has praised Arsenal for showing resilience during a difficult period and described his players as a "joy to work with" ahead of a crucial week in the Premier League title race.
All three title contenders – Arsenal, Liverpool and Manchester City – are in action twice this week, with the Gunners taking on Chelsea and Tottenham in two huge London derbies.
They returned to the top of the table with Saturday's 2-0 win over injury-hit Wolves, but with City possessing a game in hand, the destination of the trophy remains out of their hands.
Following a difficult few days in which Arsenal surrendered control of the title race and exited the Champions League against Bayern Munich, Arteta was delighted with their response at Molineux.
"If you look at the amount of games we have played in the last few weeks, the type of games we have played, their effort is unquestionable and the results are something else," Arteta said.
"It's a joy to work with them, and it makes us realise we want to be involved in the big competitions, fighting for the Champions League, fighting for the Premier League with the level that it requires."
Chelsea's ambitions, meanwhile, are limited to securing qualification for either the Europa League or the Europa Conference League, with their hopes of silverware being dashed on Saturday.
They were guilty of spurning several golden opportunities in their 1-0 defeat to City at Wembley Stadium, with their wait for a first trophy under the Todd Boehly regime being extended.
Mauricio Pochettino, though, is choosing to take the positives from that game as the Blues bid to draw level with Newcastle United and Manchester United in the table on Tuesday.
"Now we need to take the positive things from the game," Pochettino said. "This group of players needs these types of moments and games.
"Now is the time to finish the season in the best way and then see how we can do better next season."
PLAYERS TO WATCH
Arsenal – Leandro Trossard
Trossard scored in October's reverse fixture as Arsenal fought back from 2-0 down to clinch a 2-2 draw at Stamford Bridge, and he has provided an invaluable source of goals from the left wing in recent games, with Gabriel Jesus struggling.
The former Brighton and Hove Albion man is enjoying his most prolific Premier League campaign, with nine goals, and only Bukayo Saka (14) has netted more for the Gunners this term.
Chelsea – Nicolas Jackson
Jackson missed several clear-cut chances as Chelsea failed to make the breakthrough against City at Wembley on Saturday, and he is perhaps running out of chances to show he can be the Blues' long-term solution in that number nine role.
Jackson's 10 Premier League goals this season have come from a total of 13.98 expected goals (xG), giving him an underperformance of -3.98. Only Dominic Calvert Lewin (-5.98) and Darwin Nunez (-4.1) have underperformed their underlying numbers by a greater margin.
MATCH PREDICTION – ARSENAL WIN
Arsenal have only lost one of their last eight Premier League games against Chelsea (five wins, two draws), going unbeaten through their last four against them. That is their longest such streak versus the Blues since they went 19 matches against them without defeat between 1995 and 2005.
Chelsea are unbeaten in their last eight Premier League games (four wins, four draws) and have scored multiple goals in each of their last six. However, that run could come to a halt at the Emirates, with Arsenal possessing a strong record in the biggest games this term.
City and Liverpool have already left north London defeated this season, and Arsenal have not lost back-to-back home Premier League games since April 2022. Chelsea should be competitive, but the Gunners cannot afford to miss this chance to pull clear of their rivals.
OPTA WIN PROBABILITY
Arsenal 51%
Chelsea 22.5%
Draw 26.5%
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