On Saturday, December 15, Shelly-Ann Fraser-Pryce's Pocket Rocket Foundation brought the spirit of Christmas to Ewarton as they hosted a festive treat for an estimated 300 children at the Windalco Sports Complex. Fraser-Pryce's husband, Jason Pryce, hailing from the community, played a significant role in bringing this heartwarming event to his hometown.

Through the generous support of sponsors and the unwavering commitment of Fraser-Pryce, the children of Ewarton enjoyed a day filled with laughter, gifts, and exciting activities. This marks the third consecutive year that the Pocket Rocket Foundation has organized such an event in Ewarton, a testament to the foundation's dedication to spreading joy during the holiday season.

Fraser-Pryce, a decorated athlete and Olympic gold medalist, has not only excelled on the track but has also embraced the role of a benefactor to the community, particularly the children who eagerly anticipate the annual Christmas treat. With support from sponsors, including Digicel, the treat featured an array of delightful activities for the children, including rides on bounce-abouts, a rock climbing experience, and merry-go-rounds.

"We are very grateful for the support of our sponsors who have made this event possible. It's heartening to see the smiles on the children's faces as they enjoy the festivities," expressed Fraser-Pryce.

Sponsored in part by Digicel, the treat not only brought joy but also provided practical gifts for the children. NIKE contributed drawstring bags, socks, and pens, adding a touch of excitement to the holiday season. Digicel covered the costs of toys and rides, while Gracekennedy sponsored refreshments, ensuring the children had a memorable and enjoyable experience.

To make the occasion even more special, the foundation purchased 30 gallons of ice cream, adding a sweet touch to the festivities. Excelsior, a valued partner, distributed snack packs to all 300 children who gathered at the Windalco Sports Complex. This year, Windalco Sports Complex collaborated with the Pocket Rocket Foundation to create a safer and more conducive environment for the children.

Highlighting the sense of community and continuity, some past and present recipients of the foundation's support traveled to Ewarton to volunteer and share in the joyous occasion. Toyota Jamaica once again played a crucial role by providing transportation, ensuring that the children had a seamless and enjoyable experience.

As the sun set on a day filled with laughter, gifts, and shared moments, the Pocket Rocket Foundation, through Shelly-Ann Fraser-Pryce's vision, once again demonstrated the power of giving back and spreading the true spirit of Christmas in Ewarton.

In a historic triumph for St. Lucia, Julien Alfred, representing the University of Texas in Austin, claimed the prestigious Bowerman Award last Thursday night in Denver, Colorado. The 22-year-old athlete's remarkable achievements has drawn praise from her country’s government, specifically from St. Lucia's Sports Minister, Kenson Joel Casimir, who expressed immense pride in her accomplishments.

The 22-year-old Alfred, in her senior year, contributed to five NCAA titles for the Longhorns, becoming the first female athlete to win the 60- and 200-metre indoor championships, along with the 100- and 200-metre outdoor crowns in the same year. She was also part of Texas winning the 4x100 relay at the Division 1 outdoor final, helping the Longhorns secure the women’s team title.

Alfred, who has since signed a professional contract with PUMA, set collegiate indoor records in the 60 at 6.94 and 200 by clocking 22.01, both the second-fastest times in history, at the Division 1 finals in Albuquerque. She also produced the fastest all-conditions outdoor marks in NCAA history, with wind-aided efforts of 10.72 in the 100 and 21.73 in the 200, in addition to contributing to the collegiate record of 41.55 in the 4x100, all at the NCAA championship on her home track at Mike A. Myers Stadium in Austin.

Minister Casimir, in an exclusive interview with Sportsmax.TV, commended Julien Alfred's dedication and hard work throughout her athletic journey, acknowledging her commitment to training and improvement from her days at the Leon Hess Comprehensive Secondary School to high school in Jamaica and finally to the University of Texas.

“The government of St Lucia is exceedingly happy with the achievement of Julien Alfred. Of course, it came through a lot of hard work on her part. I want to, as the Minister of Sports for St Lucia, congratulate Julien and her family first and foremost.

"We've known of her commitment towards training and improvement from a very young age, from her alma mater at the Leon Hess Comprehensive Secondary School all the way to Jamaica and over to Texas. And so we're very proud that she has made those strides as she continues to make St. Lucia proud," Minister Casimir remarked.

Highlighting the government's commitment to supporting its athletes, Minister Casimir outlined the specific measures taken to aid Julien Alfred in her athletic endeavors. He emphasized the groundbreaking decision to allocate a line item in the national budget to ensure comprehensive support for the athlete.

"The government of the St. Lucia Labour Party has ensured that we put our athletes first. And of course, this year, for our last budget, we took the position that we, for the first time in our history, have a line item specifically to ensure that an athlete was furnished with all that she needed to flourish."

Minister Casimir detailed the crucial steps taken to provide Julien Alfred with the necessary resources, including a diplomatic passport, a first in the nation's history. The minister underscored the significance of this decision, recognizing the challenges international athletes face in terms of travel and logistics.

"Never in our history was that done before, simply because we understood that an individual was going to do two-a-day training, calorie restriction in terms of her nutrition, mental training, and doing all of that, making all the sacrifices for her country, it would not be right for an international athlete of that level to have to stand up on the line to either get home or go anywhere in the world."

The government's support extended beyond paperwork, as Minister Casimir detailed financial assistance for psychosocial support, physiotherapy, and mental well-being. The comprehensive backing aimed to ease Julien Alfred's transition from a collegiate athlete to a professional.

"I, being a former athlete, would understand that there are certain things that you will just not be able to afford unless you get the support, especially when she was transitioning from a collegiate athlete over to a pro athlete. And so we made those things available to her readily."

Minister Casimir concluded with optimism for the future, stating, "We've seen the fruits of that and we are very proud of what she achieves and we looking forward to 2024 and, of course, we are just expecting bigger and better things from Julien Alfred."

Alfred represented St Lucia at the World Athletics Championships in Budapest in August. In her first-ever World Championship 100m finals, Alfred finished fifth in a time of 10.93. She was fourth in the 200m final in a handsome time of 22.05.

Alfred won a silver medal in the 100m at the 2022 Commonwealth Games in Birmingham, England.

A Khadija ‘Bunny’ Shaw hat trick powered Manchester City Women to an emphatic 4-1 victory over Everton Women at Walton Hall Park on Sunday.

It was the fourth win on the trot to Manchester City who now have 22 points for second place in the Women’s Super League as it heads into the winter break. Chelsea leads the table with 25 points from their 10 games this season.

Shaw, who missed a chance to put City ahead from the penalty spot in the eighth minute made amends just a minute later. Played in by Leila Ouahabi, Shaw spotting Brosnan off her line, dinked the ball over the goalkeeper from distance.

The Jamaican forward would double the lead in the 22^nd minute when she turned away from her marker expertly before firing low into the far corner.

It didn’t take long for a third to come, three minutes, in fact following an eye of the needle pass from Hui Hasegawa found Chloe Kelly in behind, who cuts it back into the path of the onrushing Jill Roord, who buries the shot to give Manchester City a 3-0 half-time lead.

Everton pulled one back in the 56^th minute when Aurora Galli’s vicious first-time drive left goalkeeper Khiara Keating with no chance, rifling off the post and into the top corner from the edge of the box.

However, Shaw restored City’s three-goal advantage when she scored brilliant diving header that caresses the ball back across the goal and into the far corner from Alex Greenwood’s corner to secure her team’s seventh victory of the season.

St Lucia's Julien Alfred made history on Thursday night by clinching the coveted 2023 Bowerman Award in Denver, Colorado, becoming the first athlete from St Lucia to win the prestigious award.

In the wake of that momentous occasion, President of the St Lucia Athletics Association, Brendaline Descartes, has commended the sprinter for her outstanding achievement.

In her senior year at the University of Texas in Austin, Alfred, contributed to five NCAA titles for the Longhorns, securing victories in the 60- and 200-m at the NCAA indoor championships and the 100- and 200m outdoor crowns in the same year. She also played a crucial role in Texas winning the 4x100 relay at the Division 1 outdoor final, contributing to the women's team title.

She also became the first female athlete to break the seven-second barrier in the 60m dash in the NCAA, a feat she accomplished three times culminating in a lifetime best of 6.94, the second fastest time in history. She also ran the second fastest time over 200m indoors, clocking an incredible 22.01. Only Merlene Ottey, who ran 21.87 in 1993 has run faster.

Alfred's win, alongside Jamaica's Jaydon Hibbert who secured the men's award, marked a significant Caribbean sweep of the prestigious accolade.

Descartes, elected as the president of the St Lucia Athletics Association in January, expressed her pride in Alfred's accomplishment and highlighted the broader significance for the sport and the country.

"Well, for me as president, it means that one, that this sport is growing and there is an opportunity for others to go out there and to also shine, but even more so for the country as well," Descartes stated.

"It means that there are no limits really. So beyond your shores, you can go out there and be somebody. You can go out there and stand tall. You could go out there and basically get the world to look in your direction," she added, emphasizing the transformative power of athletics on the global stage.

Descartes praised Julien Alfred's discipline and highlighted the athlete's calm demeanor, noting that Alfred's achievements were a result of meticulous preparation and focused expectations over the years.

"You could see her growth and her outstanding season. It's a testament to her winning this specialist award. So I think overall as a country, I think we are all very pleased that she has won this award, and of course, we support her wholeheartedly."

On behalf of the Saint Lucia Athletic Association, the sporting community in Saint Lucia, and the entire island, Descartes extended congratulations to Alfred and expressed continued support for her future endeavors.

"So all the best to Julien. And of course, again, it is an encouragement to all of us that yes, you can become something as long as you put your mind to it and you keep working hard at it."

Julien Alfred's historic win not only brings pride to St Lucia but serves as an inspiration for aspiring athletes in the Caribbean, showcasing that with dedication and hard work, they too can make a significant impact on the international stage.

In a historic moment for Caribbean athletes, Jamaican Jaydon Hibbert and St Lucian Julien Alfred made history by claiming the prestigious Bowerman Awards in Denver, Colorado on Thursday night. Both the University of Arkansas and the University of Texas in Austin had the chance to sweep the award, a feat never accomplished since its inception in 2009, with both male and female winners in the same year.

The Razorbacks had Hibbert and standout 400m/400m hurdles runner Britton Wilson, while the Longhorns featured elite sprinter Alfred and decathlete Leo Neugebauer among the six finalists. However, it was Hibbert and Alfred who walked away with the coveted Bowerman Award, creating a historic Caribbean sweep.

Hibbert, at just 18 years old, became the first Jamaican, the first college freshman, and the youngest ever athlete to win the award. On the other hand, Alfred became the first St Lucian to claim the prestigious accolade. Both athletes expressed surprise and gratitude during their emotional acceptance speeches, leaving many in tears.

Alfred's coach, Eldrick Floreal, was visibly moved as the sprinter thanked him for the emotional and mental support that transformed her from a timid 17-year-old into a confident 22-year-old woman. Alfred also expressed gratitude to her parents, her proud mother in the audience, her absent father, and her UT teammates.

Hibbert extended his thanks to his coaches, parents, and everyone who played a role in his journey from Vaz Prep through Kingston College to the University of Arkansas.

Both athletes had outstanding years for their respective schools, contributing to their teams' success. Although neither was the first from the Caribbean to win the award (an honor belonging to the late Deon Lendore of Trinidad and Tobago in 2014), their recognition marked the first time that a pair of international student-athletes were honored since the award's inception.

Hibbert, at 18, is not only the youngest winner in the award's history but also the fifth men's horizontal jumper to receive the recognition. Alfred, at 22, is the seventh female sprinter to secure the Bowerman trophy. Both athletes made significant contributions to their teams' success in the NCAA championships, setting records and earning multiple titles.

Hibbert achieved collegiate indoor and outdoor triple jump records during his freshman year, sweeping both NCAA Division 1 indoor and outdoor titles. Alfred, contributing to five NCAA titles for the Longhorns, secured victories in the 60- and 200-meter indoor championships and the 100- and 200-meter outdoor crowns in the same year. She also played a crucial role in Texas winning the 4x100 relay at the Division 1 outdoor final, contributing to the women's team title.

American sprinter Britton Wilson, a finalist for the prestigious Bowerman Award, sees the opportunity not only as a chance for personal recognition but also as a means to overcome the disappointment of not winning the 400m/400m hurdles double or either of the two events at the NCAA Outdoor National Championships in Texas last June.

The award that will be presented later today, Thursday, December 14 is named after legendary Oregon track and field coach Bill Bowerman and stands as the highest honor bestowed upon the year's best student-athlete in American collegiate track and field. 

Wilson, who is among the six finalists for the award, expressed her excitement about the possibility of a University of Arkansas sweep, particularly alongside her close friend and fellow athlete, Jaydon Hibbert.

"Yeah, I'm super excited and definitely even more excited that I'm there with Jayden. Me and Jayden have a really great relationship, so we become super close, so besties. So it's really exciting to get to be there with someone that's like one of my best friends and the fact that both the men's staff and the women's staff are all going to be there," Wilson remarked.

The American sprinter emphasized the camaraderie and positive attitude both she and Hibbert share, regardless of the final outcome. "So the environment's going to be really exciting...we're not going to be upset either way because we're both just like so happy and blessed to be there anyway and just to have this experience."

Reflecting on the setbacks she faced, Wilson discussed the impact of injuries on her mental state during the season. "The injury definitely was a little, a little bit of a bummer on like my attitude towards the future. It definitely made things a lot more mentally challenging, but other than that I think the season was really great and I have so many positive memories."

Detailing the severity of her injuries, Wilson explained, "It was both shins. My right one was a Grade 2 stress fracture, and my left one was a Grade 4 stress fracture."

Wilson who had been dominant in both 400m and 400m hurdles all season, attempted a feat no one had managed to accomplish before – win the 400m and 400m hurdles at an NCAA championship. Both events were 25 minutes apart.

Running with stress fractures in both shins, Wilson finished second in the 400m well behind fellow Bowerman finalist Rhasidat Adeleke, who ran 49.20, just missing Wilson’s NCAA record of 49.13. Wilson was well behind in second in 49.64. To add to the disappointment of not winning the flat-four, Wilson was a distant seventh in the 400m hurdles in 55.92, much slower than the 54.67 she ran in the preliminary round.

When asked if winning the Bowerman Award could make up for the disappointment of missing out on the historic double at the championships, Wilson shared her emotional journey.

"I actually was very, very, very heartbroken after the Nationals because I've done the double so many times. And doing that double has become really easy to me. And people think it sounds kind of crazy when I say that, but it feels really easy and I like enjoy doing it. So I was really just excited to do it at Nationals and get the chance to be the first person to do it," Wilson explained.

"But everything just kind of wasn't in my favor. The injury was worse. Mentally, I wasn't there. And so it was really heartbreaking because in my heart, I knew I could do it, but it just didn't happen that day," she continued.

Despite the setbacks, Wilson expressed gratitude for being a Bowerman finalist and believes winning the award could be a significant redemption. "Just being a finalist has meant a lot to me. And I think if I were to win it, it would definitely make up for all the little heartbreaks that I had from that Nationals race 'cause it was really hard on me."

As the anticipation builds for the 2023 Bowerman Award ceremony, NCAA champion Jaydon Hibbert from the University of Arkansas opens up about the possibility of achieving a historic sweep alongside his fellow Razorback, Britton Wilson. If successful, this duo could make Arkansas the first university to accomplish such a feat since the inception of the prestigious awards in 2009.

However, they are up against formidable finalists Florida's Kyle Garland and Texas' Leo Neugebauer as well as Julien Alfred of Texas and Jasmine Moore of Florida.

The Bowerman Award, named after legendary Oregon track and field coach Bill Bowerman, stands as the highest honor bestowed upon the year's best student-athlete in American collegiate track and field. Administered by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA), the winners are traditionally revealed in a mid-December ceremony during the USTFCCCA annual convention.

Hibbert, who was a favorite to secure the gold medal at the World Championships in Budapest, faced a setback with a hamstring injury on his opening jump in the final. Despite the disappointment, experiences like these keep him grounded even after a remarkable season of success.

His stellar achievements in the 2023 season include victories at NCAA Indoor and Outdoor Nationals, being named SEC and National Field Athlete, and setting the world lead with a jump of 17.87m. Despite facing a second-place finish in his Diamond League debut in Monaco in July, Hibbert's focus remains on the bigger picture.

"I'm super excited to see your ceremonies about having fun, dressed up and all that. But the main aim is just representing my school and country. As I said one time when my media team was doing a video and asked about my dream for this Bowerman, I said that Britton and I should win because that would be so good for my school," shared Hibbert.

Expressing his dream of a clean sweep for both him and Wilson, Hibbert acknowledges the rarity of such an accomplishment. "Like I doubt they ever had a clean sweep. But I pray every day. I say ‘okay, me and Bri are gonna go there, gonna have fun and whatever the results may be, even if we don't sweep or if we do, or whatever, they're gonna have fun. But it's my dream for both of us this week."

While both Texas and Arkansas have previously secured Bowerman Awards in the men's and women's categories, respectively, no school has claimed both titles in the same year.

Reflecting on the setback in Budapest, Hibbert emphasizes the importance of staying humble and grounded in the unpredictable world of sports. "Well, things like what happened at Budapest help me to stay grounded because, you know, it happens to the best of the best. Anything can happen. It's a sport; your body's your business and stuff like that. So most times, I wouldn't say I'm pessimistic, but sometimes I think about the worst too much than the good, and I also prepare for the worst."

He underscores the role of humility in his success, emphasizing its impact not only in his attitude but also in the meticulous preparation required for high-level competition. "Humility takes you far away, like you know what God is, He can also take you. So I think that's one of the things that really pivoted my success. Not just humility, but overall with your body and thinking about the jump and all of that, it's a lot that goes on. So just stay humble and stuff really keeps me in my zone and together."

In a groundbreaking achievement for Jamaican football, Reggae Girl Marlo Sweatman has completed the UEFA Elite Scout Programme, becoming one of the select few to gain entry into this prestigious initiative. The midfielder, who plies her trade in Hungary, is now poised to use her newfound skills as a certified scout to open doors for Jamaican players seeking opportunities overseas.

Sweatman is confident that her certification as a scout can be a game-changer for Jamaican football, fostering connections and providing opportunities for talented players to make a mark on the international stage.

"I think this can help Jamaica in a lot of ways. As far as having a Jamaican in such a program, a Jamaican person in such a program, it builds connections as obviously being now a certified scout, I can have the opportunities to help players who have talent from Jamaica go abroad and play professionally if that's something that’s a goal that they would like to have. So yeah, I can just open a bunch of doors," she affirmed.

The 29-year-old midfielder, one of only three women in the recent course, shared her excitement about being accepted into the program, highlighting the significance of her accomplishment as a current player.

"It's in a prestigious Academy through UEFA where they have a selection of scouts, and they pick 35 people. About 200 applied and you have to be a current scout. There was a bunch of scouts from PSG, Benfica, Liverpool, Chelsea, Arsenal, so a lot of top teams, and I was able to get accepted into the program as a current player, which was a very big deal," Sweatman explained.

The intensive three-month course took Sweatman across Europe, with visits to renowned football clubs, including Tottenham, Arsenal, Millwall, and AS Monaco. Her commitment to the program meant she had to miss crucial fixtures for the Jamaican national team, including the Gold Cup qualifier against Panama in October and the training camp ahead of the match against Guatemala in early December.

Explaining her motivation for undertaking the course, Sweatman emphasized the importance of education and continuous learning in the dynamic world of football.

"I think education is very important, and I think a lot of players sometimes wait until their playing career is done to think about what they're going to do. I think the best thing is to get as many courses and certificates as you can and continue to learn about the game as it's always growing while you're playing and then you can set yourself up for your after football career," she stated.

Being one of the few women in the program, Sweatman sees her achievement as not only a personal honour but also a significant contribution to the growth of women's football globally.

"It's very special to be in the course with such experienced scouts. But to be a woman in the course, it's even more an honour. I mean, it just takes a lot of courage to be in such an environment where it's mainly men, but to learn from other people and to learn from their experiences, it's always a blessing. And I'm very grateful for this opportunity," she concluded.

In a lavish ceremony held in the heart of Montego Bay, Jamaica, Sunshine Girl defender Shamera Sterling exchanged vows with her long-time partner, Andrew AJ Humphrey, on a beautiful Saturday afternoon. The union marks the second marriage among the Sunshine Girls, as netballer Shimona Nelson recently tied the knot with Buay Jok in Australia less than a month ago.

Shamera Sterling, renowned for her exceptional skills on the netball court, recently earned the title of Suncorp Super Netball Player of the Year. The wedding ceremony was a celebration of love and commitment, bringing together family and friends to witness the union of the outstanding defender and her newlywed husband.

Humphrey, a recent graduate of the University of the West Indies, shares a sports background with Sterling. Having played as a defender for his high school Herbert Morrison High in DaCosta Cup football, Humphrey's connection to the world of sports mirrors Sterling's own illustrious career.

The ceremony holds sentimental value for both Sterling and Humphrey, as the defender attended Queens High but began her high-school career at Anchovy High School, not far from Hebert Morrison High School, where her husband was a student before continuing his education at the University of the West Indies. Sterling is also a graduate of the university.

Their love story endured the test of distance and time, as Sterling spent the majority of the last five years playing professional netball overseas. She began her journey with the Loughborough Lightning in England and has been a standout player for the Adelaide Thunderbirds in the Suncorp Super League since 2019. Sterling's prowess on the court has earned her recognition as one of the best defenders in the world.

The wedding festivities were a blend of joy, laughter, and the promise of a shared future. As Sterling and Humphrey embark on this new chapter of their lives, their love story stands as a testament to the strength of their affection for each other, overcoming challenges and distance to build a life together. The Sunshine Girls, both on and off the court, continue to inspire with their achievements and celebrations of love.

Fueled by last season’s frustrations of missing out on the Masters 200m world record, 53-year-old sprinter Garth Robinson made history at the Indiana University Early Bird Indoor Meet on Saturday, shattering Masters Age Group records in both the 60m dash and 200m dash.

In the preliminary round of the 60m dash, Robinson blazed through the track, clocking an extraordinary time of 7.09. This not only secured an American age-group record but also set the stage for an exceptional day of competition. The seasoned sprinter continued his historic run in the 200m dash, posting an unofficial world age-group record time of 22.93.

If ratified, Robinson’s marks will replace Val Barnwell’s record of 7.13 set in 2009 and William Collins’ 200m mark set 22.99 set in March 2003.

In July, Robinson just missed out on Willie Gault’s 200m world outdoor record of 22.44 when he ran 22.59s into a heavy headwind of -1.6m/s at the USATF Masters Outdoor Track and Field Championships in North Carolina. It was a common theme throughout the season.

Robinson, who revealed that he still has Gault’s record as a goal this season, cited the frustration of missing out on the record last season because of unfavourable environmental conditions, as a driving force behind his ambitions for the new season. "So I was a little frustrated saying I can't really get lucky to have the wind behind me. The one time I had the wind behind me, it was too much. That was when I ran a 10.88 (in July)," he shared, highlighting the challenges he faced in outdoor competitions last season.

"These are just personal goals. It's coming from when I used to run back in the day, and you know I've had a few accomplishments that I'm happy for, but I just wanted something more, something more personal, a world record."

Reflecting on his preparation, Robinson explained how he managed to maintain his fitness during the off season. “I was in good shape from the outdoors, I just transitioned with just taking it easy but mindful that I'm still in shape,” he said.

"I play in a volleyball league. Sometimes I mess around doing that and soccer sometimes. So like cross-training is something different from track and field, but I was still lifting, I was still running at the core part of my activities," Robinson added, shedding light on his comprehensive approach to training.

Robinson also got his weight down to something, he said, is more manageable. "Well, so going into Kentucky, which was the first year I did Masters, I was almost 200 lbs., and then when I competed last year, I think I was maybe 173. So I lost a lot of weight, tremendous a lot of weight in a short piece of time," he shared, highlighting the dedication to managing his weight effectively.

The former GC Foster College and Oral Roberts University alum explained that he also worked to tackle some of his shortcomings stating, "One of my weaknesses was my start because, you know, back in the day, I did the 400, and developed a habit of running 300 repeats in which the start doesn't have to be that emphasized."

He detailed the adjustments made to his training, incorporating explosive starts and shorter, more intense workouts.

As he looks ahead, Robinson remains focused on his journey, with an unrelenting determination to achieve his goals. "I plan to run more races. I have one this weekend at Principia College, just up the street from me," the Missouri resident he revealed, emphasizing his commitment to pushing the boundaries of Masters athletics.

Clemson University’s Indoor Track Facility witnessed a spectacular showcase of Jamaican talent at the Clemson Opener on December 8, 2023.

Shantae Foreman, the former Excelsior High standout renowned for her prowess in the high jump, took on a new challenge making her triple jump debut a memorable one. She leaped an impressive 13.08m  securing the top spot in the women's triple jump event.

Ronasche Fluker of Georgia State University claimed the second spot with a leap of 12.00 m. Foreman's outstanding performance added a layer of excitement to an already spirited day of competition.

Jessica McLean, a sophomore at Clemson, carved her name in the annals of the Clemson Opener with an exceptional display in the women's 1000m event. Setting a personal best of 2:53.59, McLean showcased her speed and stamina, leading the pack.

Marie Forbes, a senior from Clemson, exhibited her strength in the women's weight throw, launching an impressive 21.86m to claim victory.

Daniel Cope, a senior from Clemson, dominated the men's weight throw finals with a mighty throw of 21.31m.

In a performance worthy of a defending champion, Nicholas Pooran's Deccan Gladiators secured their spot in the final of the 2023 Abu Dhabi T10 after defeating Samp Army by 28 runs in Eliminator 2 on Friday. The victory sets the stage for a highly anticipated rematch with the New York Strikers, echoing the showdown that captivated fans in the 2022 final.

Just an hour after Pooran's remarkable innings of 70 from 25 balls in the Gladiators' previous 10-wicket triumph over the Bangla Tigers, the explosive batsman showcased his prowess once again. Pooran contributed a rapid 26 from nine balls before being dismissed, setting the foundation for Tom Kohler-Cadmore's unbeaten 36 and Imad Wasim's explosive 35 from 17 balls, propelling the Gladiators to a total of 117-5.

The Samp Army bowlers, led by Qais Ahmad and Salman Irshad, put up a commendable effort, with Ahmad dismissing Pooran and the dangerous Andre Fletcher in successive deliveries. Ahmad’s efforts resulted in figures of 2-11 while Irshad took and 2-24.

Jason Holder supported with 1-16.

However, the Gladiators' bowling unit proved even more formidable.

Pooran's strategic decision to deploy spinners upfront paid off immediately, as Imad Wasim and Fabien Allen secured the first two wickets for just 11 runs in the second over. Waqar Salamkheil then wreaked havoc in the Samp Army middle order, claiming remarkable figures of 3-6. Despite a quick-fire 31 from 14 balls by Karim Janat, who was eventually dismissed by Andre Russell, Samp Army found themselves at 64-5.

Needing 53 runs from the final 16 balls, Samp Army faced an insurmountable challenge, finishing on 89-6. The Gladiators' clinical performance paved the way for their advancement to the final, where they will once again lock horns with the New York Strikers in a battle for T10 supremacy on Saturday.

In a sensational display of power-hitting prowess, Nicholas Pooran led the Deccan Gladiators to a resounding 10-wicket triumph over the Bangla Tigers in a thrilling eliminator match of the Abu Dhabi T10 league on Friday.

Facing the formidable target of 112-6 set by the Tigers, courtesy of Gulbadin Naib's gritty 52, the Gladiators wasted no time in their pursuit. Pooran's explosive innings, a blitzkrieg of 70 runs from a mere 25 balls, propelled the Gladiators to an astonishing 114-0 in just 6.4 overs.

The Trinidadian dynamo, reaching his half-century in a mere 16 balls, fittingly sealed the victory by dispatching Dominic Drakes' delivery over short third man for his eighth four. Pooran's innings included an impressive five sixes, showcasing his dominance in the Gladiators' unbroken opening stand with Tom Kohler-Cadmore. Kohler-Cadmore contributed a notable 43 from 16 balls, embellished with four fours and three sixes.

Earlier in the match, Andre Russell emerged as a key figure for the Gladiators, taking two crucial wickets to stifle the Tigers' innings and limit them to a challenging total. Russell dismissed Tom Abell early on for a mere five runs, as the Tigers found themselves struggling at 20-3 in the third over. Despite a brief recovery led by Pathum Nissanka's 25, Russell struck again, removing Nissanka from the equation.

Gulbadin Naib, however, staged a commendable comeback for the Tigers with an unbeaten half-century (52 from 26 balls), guiding his team past the 100-run mark. Benny Howell chipped in with 11 from six balls to set a competitive target.

Russell concluded with impressive figures of 2-21, setting the stage for the Gladiators' dominant performance. The Gladiators' opening pair, once again, proved unstoppable, dismantling the Tigers' bowling attack and securing a convincing victory with a remarkable 20 balls to spare.

Deccan Gladiators, the defending champions, are set to face Samp Army in Eliminator 2 later on Friday.

In an intriguing draw held on Thursday night, Jamaica's national football team, the Reggae Boyz, discovered their fate in the upcoming 2024 CONMEBOL Copa America. Placed in Group B, they are poised to face formidable opponents such as Mexico, Ecuador, and Venezuela in the tournament set to begin in June 2024.

This marks Jamaica's third venture into the prestigious Copa America, following their spirited appearances in 2015 and 2016. In the Group Stage of 2015, the Reggae Boyz shared the field with Uruguay, Paraguay, and Argentina, while in 2016, they navigated a challenging path against Venezuela, Mexico, and Uruguay.

Expressing his contentment with the draw, head coach Heimir Halgrimsson acknowledged the tough opponents but remained optimistic about his team's chances. "It is a fairly good draw. All teams are higher than us on the FIFA ranking, but still, it’s teams that we have a good chance of winning, so I am not so unhappy with the draw," stated the coach. He emphasized the difficulty of the upcoming matches while also highlighting the challenge posed by the match venues, situated in Las Vegas, Houston, and Boston, where the summer heat may prove disadvantageous for training.

Jamaica will open their campaign against Mexico on June 22, Ecuador on June 26 before completing their Group Stage matches against Venezuela on June 30.

In other group pairings, the United States finds itself in Group C alongside Uruguay, Panama, and Bolivia. Group D is set to witness a showdown between Costa Rica or Honduras against heavyweights Brazil, Colombia, and Paraguay. Group A promises a tough challenge for Trinidad and Tobago or Canada, who will face off against World Cup champions Argentina, Peru, and Chile.

Andre Fletcher showcased his explosive form, scoring an impressive 52 runs for the Deccan Gladiators on Wednesday. However, despite his heroic efforts, the Gladiators couldn't secure a victory, succumbing to Samp Army by six wickets in the Abu Dhabi T10 on Wednesday.

Samp Army, led by captain Moeen Ali, clinched their fifth consecutive win with a stellar performance in the chase of 116 runs set by the Gladiators. The Army faced an early setback, losing three wickets for just 21 runs in the fourth over. Nevertheless, the middle order displayed resilience, securing the win with six wickets in hand and four deliveries to spare.

Moeen Ali played a captain's knock, smashing an unbeaten 39 runs off just 15 balls. He formed crucial partnerships, first contributing 49 runs with Ibrahim Zadran in 19 deliveries for the fourth wicket and then adding 46 runs with Karim Janat in 17 balls.

Zadran and Janat also contributed significantly to the chase, scoring at a rapid pace.

Zadran hit 26 runs with a strike rate of 173, while Janat clubbed 27 runs at an impressive strike rate of 300. The win was set up by Samp Army's pace bowler Salman Irshad and legspinner Qais Ahmad. Irshad's quick strikes, removing Andre Russell and Imad Wasim in three deliveries, triggered a middle-order collapse for the Gladiators.

Despite the Gladiators losing wickets in quick succession, Andre Fletcher stood firm, smashing an unbeaten 52 runs in a 27-ball innings that included five sixes. Fabian Allen's quick cameo of 14 runs off six balls further boosted the Gladiators' total to 115, with some assistance from 15 extras.

In the end, Moeen Ali and his batting colleagues ensured a comfortable victory for Samp Army, highlighting their dominance in the tournament with a fifth consecutive win.