After securing the Diamond League 400 metres title last year, Kirani James says his focus was on progressive improvement ahead of the Paris Olympics, and the former World and Olympic champion has taken the necessary steps to continue along that path, with the appointment of Chris Lawrence as his new coach.

The coaching change comes as the Grenadian, who ended fifth at last year's Budapest World Championships, takes aim at a fourth Olympic appearance and, by extension, 400m medal to build on his already impressive track record. James won gold, silver and bronze at the 2012, 2016 and 2020 Games, and with Lawrence, a former assistant to his late coach Harvey Glance, he is excited about the prospects.

In fact, James’ decision to work with Lawrence reflects his commitment to build on Glance’s legacy.

“I’m pleased that Chris will be able to accompany and help aide me to continue the journey and path set out by coach Glance,” James shared.

The now 31-year-old’s career journey has been nothing short of remarkable. He first came in the scene with victories at the Carifta Games, and World Youth Championships in the 200m. Those were followed by a stellar performance in the 400m at the 2010 World Under-20 (Junior) Games.

James later rose to prominence when he copped gold at the 2012 London Olympics, with the Rio silver and Tokyo bronze to follow, making him the first athlete to win all three medals in the 100-year history of the event.

Additionally, James secured a bronze medal at the 2015 Beijing World Championships, and a silver at the 2022 World Championships in Eugene. His successive Diamond League titles in 2022 and 2023, complemented his World and Olympic accolades, as well as his Commonwealth Games gold medal in 2014.

These accomplishments have established James as one of the elite athletes in the 400m discipline and Grenada’s first and only Olympic medalist.

As James and Lawrence prepare for the Paris showpiece, anticipation will be high in the ‘Spice Isle’, as their superstar seems poised to add yet another chapter to his already legendary career in the world of athletics, especially given his resilience, dedication, and proven track record.

Kirani James produced his best performance of the season to claim his second straight Diamond League 400m title at the Prefontaine Classic in Eugene on Saturday.

The 2011 World and 2012 Olympic Champion's winning time was 44.30, .14 ahead of American World Championship bronze medallist Quincy Hall in second. Another American, Vernon Norwood, ran 44.61 for third. Jamaica’s Rusheen McDonald was fifth in 45.10.

This was the fourth Diamond League title for the 31-year-old who also previously won in 2011, 2015 and 2022.

 

Grenada’s Kirani James signalled that he is gradually getting back to his competitive best, as he clocked a season’s best 44.38s in winning the men’s 400 metres at the Wanda Diamond League in Xiamen, China on Saturday.

James, who was disqualified for a lane violation at the recent World Athletics Championships, ran his usual well-paced race from lane four to stop the clock in the winning time, which betters his previous season’s best of 44.50s.

He just edged American Quincy Hall, who was also given the same time, while Jamaican Rusheen McDonald (44.82s), was third. Another Jamaican Zandrion Barnes (45.29s) finished eighth.

There were mixed fortunes for the Caribbean men in the 400m semi-finals on day four of the IAAF World Athletics Championships in Budapest on Tuesday.

Antonio Watson was first up and set the track ablaze with a massive personal best 44.13 to take semi-final one over the likes of South African world record holder Wayde Van Niekerk and American Vernon Norwood.

Norwood ran a personal best of his own with 44.26 for second while Van Niekerk ran 44.65 in third and Jereem Richards ran 44.76 in fourth.

Van Niekerk made it through to the final as one of the fastest losers while Richards was just beaten out Norway’s Havard Bentdal Ingvaldsen who ran 44.70 in heat two.

Great Britain’s Matthew Hudson Smith won the second semi-final in a personal best, British and European record 44.26 ahead of 2011 World Champion Kirani James who ran 44.58.

Unfortunately, reigning Olympic Champion Steven Gardiner looked set to book his spot in the final before pulling up injured while leading with about 100m to go in the third semi-final.

The race was eventually won by American Quincy Hall in 44.43 while Jamaica’s Sean Bailey also made it through to the final with 44.94.

 

In what was a demonstration of Caribbean excellence and depth of talent Steven Gardiner, the 2019 world champion, 2011 champion Kirani James and Jamaicans Sean Bailey, Antonio Watson and Zandrian Barnes all advanced to the semi-final round of the 400m during Sunday’s opening session on day two of the 2023 World Athletics Championships in Budapest, Hungary.

Jereem Richards of Trinidad and Tobago and St Lucia’s Michael Joseph also advanced to the next round of competition.

Gardiner, who was unable to defend his title in Eugene, Oregon in 2022, due to injury, indicated that he was ready to claim his second world title, cruising to victory in the opening heat in 44.65. Japan’s Kentaro Sato was the runner-up in the heat in a national record of 44.77. Hungary’s Attila Molnar also set a national record of 44.84 to finish third.

Josephs of St Lucia was fifth in 45.04 and advanced as one of the next sixth fastest after the three automatic qualifiers from each heat.

Wayde van Neikerk, the world record holder, ran 44.57 to win Heat 2 in which Alonzo Russell of the Bahamas was sixth in 46.95. He failed to advance.

Richards, Trinidad and Tobago’s best hope of an individual medal at these championships, eased to a third-place finish in Heat 3 in 45.15 to automatically qualify for the next round. Norways’s Håvard Bentdal Ingvaldsen won the heat in a national record of 44.39 with the USA’s Vernon Norwood trailing in for second place in 44.87.

Grenada’s James, whose coach Harvey Glance died during his final weeks of preparation leading into these championships, won Heat 4 in 44.91. Japan’s Fuga Sato clocked a personal best of 44.97 to finish ahead of Bailey, who finished in 44.98.

Watson comfortably won Heat 5 in 44.77 ahead of the USA’s Quincy Hall, who clocked in at 44.86. Japan’s Yuki Joseph Nakajima was the next automatic qualifier from the heat when he finished third in 45.15.

Barnes was third in the final heat running 45.05 to automatically qualify. His heat was won by Bayapo Ndori of Botswana in 44.72 with Belgium’s Alexander Doom finishing in second place in a personal best 44.92.

You can watch live action from the 2023 World Athletics Championships by downloading the Sportsmax app from the Google Playstore.

 

Three-time Olympian Kirani James will lead a four-member Grenada team at the World Athletics Championships in Budapest, Hungary, according to the final entry list published by World Athletics.

James is the most experienced member of the team, having competed at the London, Rio and Tokyo Olympic Games and 2011, 2013, 2015, 2019 and 2022 World Championships.

He missed out on the 2017 World Championships due to illness. He is the most decorated 400-metre runner in history, winning gold, silver and bronze medals at both Olympic Games and World Championships.

The team also include two-time Javelin World champion, Anderson Peters; Commonwealth Games Decathlon champion, Lindon Victor and female sprinter Halle Hazzard.

Peters is attempting to rewrite the history books with a third consecutive gold medal at the World Championships.

The World Championships will take place August 19-27 at Hungary’s new National Athletics Centre in Budapest.

Roshawn Clarke and Antonio Watson were among a number of Caribbean winners at Friday’s Ed Murphey Classic in Memphis, Tennessee, a meet serving as a final tune-up for a number of athletes before the World Championships beginning August 19 in Budapest.

Clarke, the 19-year-old sensation fresh off a world junior record equaling 47.85 to claim his first national senior title last month, ran 48.52 to take the win at the Wolfe Track & Field Complex.

Nigerian Nathaniel Ezekiel, who took bronze at the NCAA Championships competing for Baylor University, was not far behind Clarke in second with 48.55 while American David Kendziera ran 48.77 for third.

Watson, the 21-year-old who will be competing at his first World Championships in Budapest, took a big scalp in the 400m with 44.69 to win ahead of Grenadian World and Olympic Champion Kirani James who produced 44.92 in second. American Justin Robinson ran 45.09 in third.

Watson finished second behind Sean Bailey at the Jamaican Championships last month in a personal best 44.54.

Moving over to the 100m where Oblique Seville, who finished third at the National Championships, ran 9.98 for second in the Invitational A-race on Friday.

The race was won by 2022 World Championship silver medallist, Marvin Bracy-Williams of the USA, in 9.96 while Christian Coleman, the 2019 World Champion, was third in 10.03.

BVI’s Rikkoi Brathwaite and Guyana’s Emmanuel Archibald were both top three finishers in the Invitational B-race. Brathwaite ran a personal best 10.09 for second while Archibald ran 10.14, also a personal best, in third. Liberia’s Emmanuel Matadi ran 10.00 to take the win.

Jamaica’s Ashanti Moore and Natalliah Whyte ran 11.18 and 11.26 for first and third, respectively, in the Women’s Invitational B-race. The USA’s Maia McCoy ran 11.24 for second.

Guyana’s Jasmine Abrams ran 11.41 for second in the Women’s Open 100m behind the USA’s Candace Hill (11.29). Kristina Knott of the Philippines was third in 11.47.

Racers Track Club’s Michael Stephens ran 10.28 for second in the Men’s equivalent won by the USA’s Ameer Webb in 10.17. Demarius Smith ran 10.31 in third.

Two-time national champion, Andrew Hudson, ran 20.51 for third in the Men’s Pro 200m. Olympic Champion, Andre DeGrasse, ran 20.19 for a comfortable win ahead of the USA’s Kyree King (20.45).

Jamaica’s Natalliah Whyte ran 22.76 to win the Women’s Open 200m ahead of American Talitha Diggs (22.83) and Nigeria’s Favour Ofili (22.94).

In the Women’s Pro 800m, St. Vincent & the Grenadines’ Shafiqua Maloney ran a personal best 1:59.94, her first time under two minutes, for second behind the USA’s Addy Wiley (1:59.00). Uganda’s Susan Aneno was third in 1:59.95.

The Men’s Pro 800m saw Jamaican national champion, Rajay Hamilton, run 1:46.72 for second behind Kenya’s Festus Lagat (1:46.72). American Abe Alvarado ran 1:46.82 in third.

Dejour Russell ran 13.47 for second in the Men’s Open 110m hurdles. The race was won by the USA’s Michael Dickson in 13.37 while his countryman Dylan Beard ran 13.60 in third.

In the field, Chanice Porter produced 6.67m to take the win in the Women’s long jump ahead of USA’s Tiffany Flynn (6.46m) and Nigeria’s Ruth Usoro (6.42m).

Newly crowned Jamaican champion and national record holder, Rajindra Campbell, threw 21.59m for third in the Men’s shot put behind the American pair of Joe Kovacs (21.72m) and Tripp Piperi (21.67m).

Bermuda’s Jah-Nhai Perinchief produced 16.85m for second in the Men’s triple jump behind American Donald Scott (16.94m). Another American, Chris Bernard, jumped 16.77m for third.

Olympic gold medalist and World Championships men's head coach Harvey Glance died June 12th after suffering a heart attack earlier in the week. He was 66.

As an athlete, Glance won Olympic 4x100m relay gold at the 1976 Montreal Olympics, where he also finished fourth in the 100m with a 10.19 clocking.

He was also a member of the USA’s gold medal winning quartet in the 4x100m at the 1987 World Championships in Rome.

Moving into coaching after his retirement from competition, Glance took over as head men's and women's coach at his alma mater from 1991-96, and then moved to archrival Alabama in 1997, heading the men's program until his retirement in 2011. He led the Crimson Tide to an NCAA Indoor Championships runner-up team finish in 2002 and produced a slew of all-Americans and SEC contenders during his tenure.
 
Along the way, Glance became a respected international coach and administrator, serving as head men's coach for Team USATF at the 1999 Pan American Games and then as head men's coach at the 2009 World Championships in Berlin. He also served as a men's assistant coach for the 2008 Olympic team covering the sprints and hurdles and was an assistant men's coach at the 2006 World Junior (U20) Championships.
 
Continuing to coach one of his greatest Alabama athletes after retiring from the university, Glance guided Kirani James of Grenada to Olympic gold in the 400m in 2012 after winning the World Championships in 2011. James also earned silver in the 400m at the 2016 Games and bronze at Tokyo in 2021 and was the silver medalist last summer at the World Championships in Eugene.

 

 

Five-time world 100m champion Shelly-Ann Fraser-Pryce will open her season on April 29 at the Botswana Golden Grand Prix in Gaborone.

The meet is the second on World Athletics Continental Tour Gold meeting for 2023.

It will be the second-year running that the two-time Olympic 100m champion will open her season in Africa. In 2022, she opened her season in Nairobi, Kenya where she ran 10.67 at the Kip Keino Classic in Nairobi, also a Continental Tour Gold event, to achieve the fastest ever women’s 100m season opener.

She went on to win a fifth world 100m title in Oregon and this year will aim to add another gold medal to her highly decorated CV at the World Athletics Championships Budapest 23.

“I will be returning to Africa at the Botswana Continental Tour Gold track meet,” said Fraser-Pryce in a message to fans. “I am excited to be opening my season so you guys get to see me run fast and have fun.”

Joining Fraser-Pryce in Botswana will be fellow sprinters Kirani James and Ferdinand Omanyala, who have been announced for the 400m and 100m, respectively.

Grenada’s James completed a set of world 400m medals in Oregon last year, claiming silver to go with his 2011 gold and 2015 bronze.

Kenya’s Omanyala, meanwhile, claimed Commonwealth Games and African 100m titles in 2022.

This year's World Athletics Continental Tour offers the biggest calendar yet and includes 14 Gold level events spread across five of the six continental areas. The action kicked off in Melbourne, Australia, on 23 February and runs through to September, when the Memorial Borisa Hanzekovica in Zagreb, Croatia, welcomes athletes on 8-10 September.

Other athletes already announced for Tour events include Mondo Duplantis for the Ostrava Golden Spike on 27 June, and Femke Bol and Lieke Klaver for the FBK Games on 4 June.

World Championship 400m silver medallist Kirani James was forced to settle for the runner-up spot at the Gala dei Castelli in, Switzerland, on Monday, behind world record holder Wayde Van Niekerk of South Africa who has continued to blaze a trail of resurgence.

In what is expected to be the final race of his season, the Grenadian clocked 44.38, the same time as Van Niekerk, as the two battled all the way to the line and had to be separated by a photo finish.   Another South African Zakhiti Nene was third in 45.75.

The time was the second fastest clocked by the athlete this season, behind the 44.26 recorded to win the Diamond League final in Zürich last week.  For his part, Van Niekerk also impressive when he clocked a season-best 44.39 in the pre-program.

 

Natoya Goule won the 800m but Shericka Jackson finished a shocking fifth while Kirani James suffered a mild upset in their respective events at the Galà dei Castelli meeting in Bellinzona, Switzerland on Monday.

Goule ran a solid 1:59.05 for an easy win in the 800m. Taking control of the race with just over 400m to go, the Jamaican sped away from the field leaving Anita Horvat in her wake.

The Slovenian clocked 2:00.76 for second place with Anna Wielgotz of Poland finishing third in 2:01.24.

In what must have been the surprise of the meet, Jackson, whose 10.71 makes her the second fastest woman in the world this year, was fifth in the 100m in 11.19.

Marie Josee Ta Lou, meanwhile, won impressively in 10.86 ahead of Great Britain’s Daryll Neita (11.00) and Egypt’s Hassant Hemida (11.07), who were second and third, respectively.

Murielle Ahoure-Demps was fourth in 11.18.

Ackeem Blake ran 10.09 for fourth place in a closely contested 100m dash that was won by American Brandon Carnes in 10.04.

Ferdinand Omanyala of Kenya was second in 10.05, the same time given to the USA’s Kendal Williams who was third.

Andrennette Knight ran 52.23 to finish third in the 400m that was won by Lada Vondrova of the Czech Republic in 51.60. Laviai Nelson of the United Kingdom was second in 51.72.

Even though world-record holder Wayde van Niekerk was down for the 400m, James on the basis of his consistent performances this season must have been favoured to win the one-lap sprint.

But no one told the South African who edged the Grenadian to win in a meet record 44.33 to James 44.38. Zakhiti Nene of Africa ran 45.75 for third.

Earlier, Damion Thomas ran 13.38 for second place in the 110m hurdles race which American Jamal Britt claimed victory in 13.18.

Brazil’s Rafael Pereira was a close third in 13.41.

Jasmine Camacho-Quinn rebounded from the disappointment of finishing fourth at the Diamond League final in Zurich last week Thursday with a comfortable victory in the 100m hurdles.

The Puerto Rican clocked 12.72 beating American Nia Ali, who ran 12.80 for second place.

Poland’s Pia Skrzyszowska finished third in 12.95.

 

 

 

 

 

 

 

 

Grenadian quarter mile star Kirani James has expressed delight in winning the men’s 400 metres at the Diamond League final in Zurich, Switzerland on Thursday. 

James finished comfortably ahead of the United States Bryce Deadmon and Brendon Norwood.  The athlete’s latest win was the third occasion that he has claimed the title, adding to wins in 2011 and 2015.

The Grenadian has enjoyed somewhat a bit of resurgence in recent seasons after recovering from injury and illness.  In July, the athlete captured silver in the event at the World Athletics Championships in Eugene, Oregon.  

“I am feeling good. It feels great to be the diamond race winner. The race was good, very competitive, against the best guys in the world,” James said following the event.

“Although it was very unfortunate that Matthew got injured during warmup and had to pull out at the last minute.

He is the European champion and I would have liked to compete against him,” he added.

“I have one more meeting coming, I try to enjoy every moment and represent my country. It is special for me to win here today after eleven years when I also won in Zurich.”

The Dominican Republic’s Marileidy Paulino and Grenada’s Kirani James secured 400m wins at the Diamond League final in Zurich on Thursday.

The 25-year-old Paulino, who took silver at the World Championships in Eugene in July, secured the Diamond Trophy with a brilliant personal best and world leading 48.99.

It was a Caribbean 1-2-3 as her teammate Fiordaliza Cofil ran 49.93 for second while Bajan World Championship bronze medallist and Commonwealth Games gold medallist Sada Williams was third in 49.98.

James, who also took silver at the World Championships, ran 44.26 to win his Diamond Trophy ahead of Americans Bryce Deadmon (44.47) and Vernon Norwood (44.66).

Tokyo Olympics 400m finalists Shaunae Miller-Uibo, Marileidy Paulino, Candice McLeod and Stephenie-Ann McPherson all advanced to Friday’s 400m finals at the conclusion of the semi-final round of competition at the 2022 World Championships of Athletics at Hayward Field in Eugene, Oregon on Wednesday night.

Grenada’s Kirani James, Christopher Taylor and Nathon Allen of Jamaica as well as Johnathan Jones of Barbados all advanced to the semi-finals of the 400m at Sunday’s third day of the 2022 World Athletics Championships at Hayward Field in Eugene, Oregon.

However, it was a bittersweet morning session for the Caribbean quarter-milers as Jamaican champion Juvaughn Powell and Dwight St Hillaire of Trinidad and Tobago both crashed out finishing fourth and sixth, respectively in their respective heats. Their times were not good enough to be among the six fastest losers who advance.

With the top three finishers in each heat automatically qualifying for the next round, James, the fastest qualifier from the Caribbean, finished second in 45.29 with Allen in third in 45.61 in the penultimate of the six heats that was won by Botswana’s Boyapo Ndori in a personal best 44.87.

Taylor was also second in his heat, running 45.68, to finish behind gold-medal favourite Michael Norman who cruised to 45.37.

Jones took second in the opening heat won by world-record holder Wayde van Niekerk in 45.18. The Barbadian, who ran impressively during the NCAA season, ran 45.46 to be among the automatic qualifiers.

Also advancing was Mixed Relay gold medallist Lidio Andres Feliz from the Dominican Republic, who was third in the final heat in 45.87.

 

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