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• Q&A – How Man City and Arsenal exits could impact Premier League’s European race

  The prospect of five English clubs competing in next season’s Champions League is hanging by a thread after Manchester City and Arsenal were knocked out of the continent’s premier club competition on Wednesday night.

  Here, the PA news agency explains the situation.

  Why is there an extra place?

  From this season, the two countries who collectively perform best in this season’s men’s European club competitions will each gain a European Performance Spot (EPS) for one of their clubs in the following season’s Champions League, which will feature a 36-team league phase from 2024-25 replacing the familiar eight groups of four.

  For each of the best-performing countries, the EPS goes to the highest-finishing club in those countries who have not already qualified for the Champions League via their domestic performance. In England’s case, that would be the team finishing fifth – currently Tottenham.

  How do the rankings look at the moment?

  The rankings – known as the association club coefficient – are led this season by Italy. Germany were already ahead of England in the race for the second spot heading into the quarter-final second legs, but the exits of City and Arsenal – coupled with Bayern Munich and Borussia Dortmund making progress – have widened the gap.

  Last Friday – after the Europa League and Conference League first legs had been played – Germany had 16.785 points compared to England’s 16.750, a gap of 0.035. On Thursday morning the gap had grown to 0.767, with Germany on 17.642 and England on 16.875.

  How are the points worked out?

  Teams gain points for wins (two) and draws (one) from the start of the group phase in all three of UEFA’s men’s club competitions. Teams also earn points for participation in the Champions League group phase and for making progress beyond certain rounds in all three competitions.

  The association coefficient is calculated by working out an average score – dividing the total number of points the clubs win by the number of clubs representing that country in Europe. So in England’s case any points won by the Premier League representatives are divided by eight.

  Can England still do it?

  In theory yes. West Ham and Liverpool could still meet in the Europa League final if they can overturn first-leg deficits to Bayer Leverkusen and Atalanta respectively on Thursday night, and Aston Villa could still go all the way in the Conference League. That, coupled with the remaining German teams stumbling, means there is still very slim hope.

  But Germany certainly have the edge and could even end up with six teams in next season’s Champions League. If Dortmund finish fifth in the Bundesliga but win the Champions League, it would be the second of those achievements which would secure them their Champions League place for 2024-25. The EPS would then be awarded to whoever finishes sixth – currently Eintracht Frankfurt.

• No Pressure: World 400m champ Watson sets sight on remainder of season with confidence, determination

  As the track and field season prepares to hit high gear, the performances of reigning World 400m champion Antonio Watson is among those that will attract some degree of interest, as Jamaican sporting enthusiasts, in particularly, have harboured hopes that he can repeat his gold medal-winning feat at this Summer’s Olympic Games in Paris.

  But amidst the anticipation and scrutiny of track and field fans, who often accept nothing short of excellence, Watson remains unfazed, exuding an aura of calm and confidence that all but indicates his readiness for the tasks ahead.

  In fact, Watson in sharing his outlook for the business end of the season, revealed a mindset rooted in resilience and self-assurance, as he prepares to grace the track for a second time over 400m this year at the sixth edition of the Racers Grand Prix, on June 1.

  “No pressure. I'm not really pressured because I'm just focusing on myself and executing my races to the best of my ability. Yes, the title of World Champion comes with some amount of pressure to perform, but the aim is just to perform at my best,” Watson said during the event's launch at Jamaica Pegasus Hotel, on Tuesday.

   

  “I am still trying to gauge my competition form because I haven't run in 400m since my race in February, but I'm feeling good in training, so I'm just excited to go out there and try to ensure that my fans and my friends have a wonderful show,” he added.

  Interestingly, it was at the Racers Grand Prix that Watson broke the 45-second barrier for the first time in his career, and from there, he went on to top a quality World Championships field, with a new personal best 44.13s, in Budapest.

  With that in mind, the 22-year-old has every reason to be confident, especially after proving that he has what it takes to succeed at the highest level. Apart from the pedestrian 46.10s he clocked in February, Watson also had a 200m breeze at the Velocity Fest in March, where he clocked 20.84s.

  “Well, I'm very excited about it. It's my second year competing at Racers Grand Prix, and I enjoyed last year, so I just want to go out there this year again and put on another good show. My training has been good, I’ve been working on a lot of things over the past few weeks, getting them right, so I'm really excited to just go out there and perform, as the aim for this season is to lower my personal best, obviously, and also get more silverware this season,” he declared.

  Despite his achievements, over the past year, Watson remains humble and grounded, never allowing room for complacency or even to underestimate his opponents. This, as he won’t be facing a field of the World Championships or Olympic Games quality, but still views other competitors as equals.

  Along with Watson, the 400m field for the Racers Grand Prix includes, American Champion Allison, Nigerian NCAA champion Emmanuel Bamidele, Demish Gaye, Zandrion Barnes and Javon Francis.

  

  “For me, everyone is a threat because just like how I popped up last year, anyone can come out here and pop up this year. So I'm not downgrading anyone, these are good athletes Champion Allison is a sub-44 man, so too is Bamidele from Nigeria.

  “So it's a good field and I am looking forward to competing against them. It's going to be a big race and one that sets me up for trials and possibly the Olympics after. So it's going to be a very important race for me and I am just trying to go out there, perform to my best and hopefully get a great time,” Watson shared.

  While the rigors of training under celebrated coach Glen Mills at Racers Track Club can sometimes be overwhelming, Watson is unflinching in his desire to achieve excellence and, as such, leaves no stone unturned, as he braces for the challenges to come in the quest for greatness.

  “For me, hearing from coach daily really boosts me. He always has encouraging words and when I'm not performing or training to my best, he always points it out. So, for me it's good and also can be stressful at times, but coach says I'm on the right path, so I'm just sticking to the path that I am on, and hopefully I can better it,” Watson reasoned.

  “So, once I turn up at training, I'm ready to train, sometimes, it's hard to be focused for a million and one reasons, but as a professional, you have to know that it is time for you to be focused. So, I always try to stay locked in, and I have a good team around me that keeps me focused and ensures that I'm ready,” he ended.

   

• Xabi Alonso: Bundesliga celebrations will not affect Leverkusen against West Ham

  Bayer Leverkusen boss Xabi Alonso had bad news for David Moyes after insisting there are no lingering hangovers from their historic Bundesliga title celebrations.

  Leverkusen clinched the first title in the club’s history when they beat Werder Bremen 5-0 on Sunday.

  But their attention is now focused on defending a 2-0 lead in the second leg of their Europa League quarter-final at West Ham.

  Hammers boss Moyes admitted he hoped the Leverkusen players might have indulged in a few too many steins of German beer.

  But Alonso revealed: “A few of them, probably. But not too many. We had control.

  “For sure it was a moment to enjoy it. On Sunday we knew we had a chance so we took one day, in case of winning, to enjoy it.

  “But from Tuesday our mind has been focused on West Ham. Now it’s the Europa League and we have a great chance to make a great season even better.

  “The commitment, the way we’ve trained, give me reasons to believe we will play well tomorrow.

  “We have big challenges ahead. West Ham have good players, they have recent experience of beating Freiburg. We need to put in our best performance.

  “I don’t have any feeling that our mentality will be any different from the one that has given us this chance to reach the quarter-final.”

  Former Arsenal midfielder Granit Xhaka managed to achieve what Harry Kane could not do by winning the title in his first season in Germany.

  Kane’s switch from Tottenham to Bayern Munich was expected to end in Bundesliga glory but his new side have been left trailing in Leverkusen’s wake.

  “Before you transfer to another country you speak with the club and the coach about the plan and the philosophy,” said Xhaka.

  “But of course how we are playing is unbelievable, more than people were thinking before the season. I’m proud to be a part of this team.”