Yohan Blake after injuring his hamstring at the Glasgow Grand Prix in 2014.
Team Jamaica
Most track and field athletes would have quit the sport years ago if they had gone through the injury struggles endured by Yohan Blake.
The youngest World 100m champion in history had the prime of his career significantly affected by a number of injuries, none more devastating than a torn hamstring he sustained at the Glasgow Grand Prix in 2014.
Blake felt a sharp pain during the 100m race that was initially diagnosed as a cramp but, upon further evaluation, was determined to be a hamstring tear so bad that his muscle actually came off the bone.
Blake had to have surgery where they re-attached the muscle to the bone using aluminum, causing him to miss the rest of the 2014 season.
During the most recent episode of Out D Blocks on the Sportsmax.tv YouTube Channel, the 2012 double Olympic silver medallist reflected on his immediate reaction to the injury.
“When that happened to me, I went into the hills for two weeks. No one knew where I was and I cried,” Blake said, noting that he naturally had doubts about every returning to his old form.
So how did he get out of this funk and decide to move forward? Self-affirmation is how.
“I finally talked to God and said listen, you are the second fastest man on the planet. What are you doing?”
“I talked to Brigitte (Foster-Hylton) because she had the same injury and came back and won the World Championships. I talked to my manager and my team and came back and started to do little training and felt more confident,” Blake added.
Fast forward 10 years later, Blake, now 34, just had a season to forget on the track by his standards.
He had a 100m season’s best of 10.16 done in May and failed to make Jamaica’s team to the 2024 Paris Olympics.
Nagging injuries was the main contributor to his lack of success last season according to Blake, with even the injury suffered back in 2014 still affecting him to this day.
“I still struggle with a lot of injuries,” he said.
“Last year, I tried to change up my routine being more specific in my lifting and my running and I got some aches and pains, even from my previous injury when my muscle came off my bone and they had to re-attach it with aluminum so it’s a bit rigid. It bothers me a lot,” he added.
In a lot of situations with athletes who suffer major injuries, they are able to put out full effort in training but once they get into the competition, a metal block affects their performance due to a fear of getting hurt again.
Blake says this has also affected him since the injuries.
“It has. Training with Glen Mills, before I left, he said to me ‘Yohan, if you’re going out there with that mindset, it’s better you stop,’” he said.
“From that, I changed my routine. You’re still going to pick up niggles along the way and the wear and tear of the body. Usain said ‘Yohan, when you reach a certain age you’re going to feel this.’ A lot of times when I was training with Usain, he started to feel some pain and everything and he’d tell me I’d feel some of these pains and I shrugged it off because I was young and I finally understand what he meant,” he added.
As previously stated, athletes who have suffered the injuries he’s suffered usually don’t last as long in the sport as he has.
With all the injuries, Blake still holds the title of second fastest man to ever walk this earth.
“Thank God for what I have achieved because not many persons in the world can say they have achieved what I have achieved,” he said.
“There comes a point in time when you understand, even though you have people saying quit or stop, those are the things that drive me. You can’t tell me to quit. They can’t tell me to quit. They can say anything but they can’t make me quit. I have to make me quit,” he added.
Bradley Jacks is a budding journalist and an avid sports fan. His love of research and sports has led him to SportsMax.tv, a place where those passions work hand in hand to allow him to produce content.
Returning BVIOC president Ephraim Penn charts bold vision for 2025-2028
Returning British Virgin Islands Olympic Committee (BVIOC) President Ephraim Penn sets an ambitious course for the next four years, as he is determined to ensure that sports remain a unifying force in the island.
Re-elected alongside several key incumbents at the organization’s Annual General Meeting (AGM) on Thursday, Penn pledged to strengthen sports governance and infrastructure while fostering growth and inclusivity across the territory’s sporting landscape.
The AGM, attended by representatives from National Federations (NFs) and the Athletes’ Commission, served as both a reflection on past achievements and a roadmap for the future.
In his address, Penn emphasized the importance of collaboration, innovation, and the alignment of sports initiatives with the International Olympic Charter.
“Our guiding principles will continue to align with the International Olympic Charter: to inspire through sports performance and education; excel by empowering everyone to achieve their best; and foster collaboration through impactful and effective partnerships,” Penn said during the AGM at the BVIOC Office in Tortola.
He also outlined a robust agenda that includes developing a national sports structure aimed at unifying sports governance in the BVI through one-on-one consultations with each NF to assess their status and provide tailored support.
Enhancing aquatic infrastructure, which targets the completion of a 25-metre competition swimming pool to provide athletes with a dedicated space for training and competition, as well as safeguarding athlete well-being, which involves the introduction of a Safeguarding Commission to prioritize athlete safety and welfare.
Additionally, Penn aims to educate and inspire through Olympic values; this academy will be a cornerstone of the BVIOC’s educational outreach via a BVI Olympic Academy, while advancing long-term athlete development will see collaborations with the Department of Youth Affairs and Sports (DYAS) and the Ministry of Health to ensure athletes receive comprehensive support throughout their careers.
Representatives from archery, athletics, basketball, and other sports shared their 2024 highlights, while two new federations—cricket and surfing—were officially accepted into the BVIOC family, signaling the continued diversification of sports in the territory.
“Our open door policy remains in place for all National Federations, and we encourage you to make an appointment to meet with us on Fridays to discuss matters in which we can assist. We look forward to working together for great successes in all sports in the next quadrennial,” Penn added.
BVIOC Executive Committee: President: Ephraim Penn (returning); 1st Vice President: Sabinah Clement (returning); 2nd Vice President: Ashley Kelly (newly elected, former Athletes’ Commission Representative); Secretary General: Lloyd Black (returning); Treasurer: Mark Chapman (returning); Member at Large: Zebalon McLean
Tickets for Grand Slam Track™ go on sale today
Tickets for the highly anticipated Grand Slam Track™, the revolutionary global stage for elite track and field competition, go on sale today, December 6, 2024, at 10:00 AM Pacific / 1:00 PM Eastern. Founded by four-time U.S. Olympic champion Michael Johnson, who also serves as the league's commissioner, the event promises to redefine the sport with its inaugural season kicking off in Kingston, Jamaica, in April 2025.
Johnson expressed his excitement about the league’s progress, stating: "Grand Slam Track™ continues to build momentum as we get closer to our inaugural 2025 season. The attention and recognition this league is gaining is incredible, and it continues to be clear that the best in the world want to be a part of it. We’re creating something truly special – a Festival of Speed – for fans to enjoy."
The league will feature 48 top-tier athletes, known as Grand Slam Track™ Racers, competing in all four Slam events: Kingston, Miami, Philadelphia, and Los Angeles. Among the confirmed stars are Jamaicans Ackera Nugent and Roshawn Clarke, alongside global icons such as Sydney McLaughlin-Levrone, Fred Kerley, Marileidy Paulino, Grant Fisher, Jasmine Camacho-Quinn, Alison Dos Santos, and Jereem Richards.
Additionally, 48 Grand Slam Track™ Challengers will join individual Slams, selected based on recent performances and intriguing matchups. Racers and Challengers will compete across categories such as short sprints, hurdles, middle distance, and long distance, with each competitor racing twice during the three-day events.
Grand Slam Track™ shifts the focus from time-based performances to head-to-head competition. Unlike traditional meets, there will be no rabbits or pacing lights. Each Slam is independently scored, with a $100,000 prize for the winner of each group and $10,000 for eighth place. A total of $12.6 million in prize money will be awarded annually, alongside base compensation and appearance fees.
The league is also breaking with tradition by allowing athletes to compete in custom kits designed with their sponsors, free from traditional bibs or hip numbers. This unique approach emphasizes individuality and creativity while showcasing the athletes’ personalities.
With over $30 million in financial commitments from investors, including Winners Alliance, the league aims to revolutionize fan engagement and elevate track and field’s biggest stars through innovative storytelling.
Tickets for all four Slams are now available. Fans are encouraged to secure their seats to witness the Festival of Speed and see the world’s best athletes compete on this groundbreaking platform.
For more information and to purchase tickets, visit grandslamtrack.com/events.
Olympic medalists Stona and Ricketts head nominees for RJR Sports Foundation Sportsman and Sportswoman of the Year
Olympic gold medalist Roje Stona and trailblazing triple jumper Shanieka Ricketts lead the charge as nominees for the prestigious RJR Sports Foundation Sportsman and Sportswoman of the Year Awards for 2024. The announcement was made during a televised ceremony at the studios of Television Jamaica on Wednesday, unveiling a star-studded lineup of athletes who shone on the global stage.
Stona, who made history by clinching Jamaica’s first-ever Olympic gold medal in the men’s discus at the Paris 2024 Olympics, headlines the list of eight male nominees. The field is dominated by track and field stars, all of whom delivered remarkable performances throughout the year: Akeem Blake, bronze medalist in the 60m at the World Indoor Championships in Glasgow; Rasheed Broadbell, 110m hurdles bronze medalist at the Paris Olympics; Rajindra Campbell, shot put bronze medalist at the Paris Olympics; Rusheen McDonald, 400m bronze medalist at the World Indoor Championships; Carey McLeod, long jump bronze medalist at the World Indoor Championships; Wayne Pinnock, Olympic silver medalist in the long jump; and Kishane Thompson, 100m silver medalist at the Paris Olympics.
On the women’s side, Shanieka Ricketts, who became the first Jamaican woman to medal in the triple jump at the Olympics, is joined by a stellar group of nominees: Rushell Clayton, national 400m hurdles champion and finalist at the Paris Olympics; Ackera Nugent, record-breaking hurdler with a new national and world-leading time of 12.24 seconds in the 100m hurdles; Nickisha Pryce, the first Jamaican woman to break the 49-second barrier in the 400m; and Llori Sharpe, cyclist and gold medalist in the Women’s Road Race at the Elite Caribbean Cycling Championships in Guyana, breaking the track and field dominance among nominees.
The ceremony also revealed six nominees for The People’s Choice Performance of the Year, recognizing standout moments that captured the imagination of sports fans: Rasheed Broadbell for his bronze medal-winning run in the 110m hurdles at the Paris Olympics; Ackera Nugent for her world-leading 12.24-second run in the Diamond League; Khadija ‘Bunny’ Shaw for a spectacular goal against Liverpool in the Women’s Super League; Roje Stona for his historic gold-medal throw in the men’s discus at the Olympics; Kishane Thompson for his 100m silver-medal sprint at the Paris Olympics; and Chavany Willis for his stunning goal for Arnett Gardens against Portmore United in the Jamaica Premier League.
The winners will be announced at the RJR Gleaner National Sportsman and Sportswoman of the Year Awards Gala on Friday, January 17, 2025, at the Jamaica Pegasus Hotel in Kingston. This prestigious event will celebrate the exceptional achievements of Jamaica’s athletes, recognizing those who have left an indelible mark on the nation’s sporting legacy in 2024.
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