April Ross completed her set of Olympic medals as she teamed with Alix Klineman to defeat Australia's Taliqua Clancy and Mariafe Artacho to win another beach volleyball gold for the USA.
The American duo, dubbed the "A-Team", rolled to a 21-15 21-16 victory at sweltering Shiokaze Park for the USA's fourth gold in the event. Brazil, Australia and Germany are the only other countries to win, claiming one gold each.
Ross, 39, became the oldest woman to medal in beach volleyball as she added to the silver medal she won with partner Jennifer Kessy at London 2012 and her bronze with Kerri Walsh Jennings at Rio 2016.
She is the first person to win a beach volleyball medal with three different partners. Klineman, 31, moved from indoor volleyball to the beach in 2017 and began playing with Ross late that year, a partnership that culminated in gold in Tokyo.
"I'm still trying to process it but I'm so in the present moment here with this team and this medal," Ross said. "I'm so proud of my other ones but just how this worked out, and the risks that Alix took to come out onto the beach and all her hard work … it doesn't happen without that.
"I can't fathom that it worked out the way it did. It's kind of a fairytale story like, 'Oh, I'm going at 39 to try and get my gold medal', and the fact that it actually happened feels so special and surreal. I'm just so proud of our team and so grateful for everyone who helps us get here.”
Switzerland's Joana Heidrich and Anouk Verge-Depre won bronze earlier Friday by defeating Latvia's Tina Graudina and Anastasija Kravcenoka 21-19 21-15.
ANOTHER HOCKEY MEDAL FOR TEAM GB
While they were disappointed not to be able to defend their hockey gold from Rio, Great Britain's women will leave Tokyo with bronze after a second-half comeback to defeat India 4-3.
Grace Balsdon's goal off a penalty corner in the 48th minute was the difference for Team GB, who took a 2-0 lead before falling behind 3-2 at the half.
Hollie Pearne-Webb equalised five minutes into the third quarter, just the fourth goal of her career.
"It probably sums up our whole cycle, that match," said Laura Unsworth. "We start well, and then we have a bit of a dip, then we come back well. That game was probably our cycle.
"But I think the resilience and the fight in our team came out, and we weren't going to walk off this pitch without giving our all and that's certainly what we did."
Unsworth, 33, was part of Britain's Rio team and the London 2012 squad that won bronze.
"When I first started as a little girl I don't think I could have dreamed of that," Unsworth said. "I've got to thank all of my team-mates, every single one of them who has been a part of these medals.
"But wow, I think I can retire a very, very, very happy person."
POLAND'S TOMALA TAKES GOLD IN 'BORING' 50K WALK
Dawid Tomala revived Poland's 50km race walk tradition, taking the gold medal Friday by 36 seconds over Jonathan Hilbert of Germany while Evan Dunfee of Canada was 51 seconds back for the bronze.
Tomala finished in three hours, 50 minutes, eight seconds to become his nation's second champion in the event after Robert Korzeniowski won gold in 1996, 2000 and 2004.
"The first 30km was so easy for me," Tomala said. "It was easy like [a] slow training [session]. Everything was amazing, Too perfect. So I was thinking maybe we can do something. The 50km is so boring, I have to do something [and move ahead of the field]."
The 31-year-old Tomala usually competes in the 20km race walk and had finished only one other 50km race prior to Friday, placing fifth at Dudince, Slovakia in March.
"This was only the second 50km in my life and I win it," he said. "It is crazy, right?"
Penn Relays Meet Director anticipates thrilling High School Boys 4x400m relay showdown: Will Bullis break the Jamaican dominance?
Aaron Robison, the Meet Director of the Penn Relays, is brimming with excitement ahead of the Championship of America 4x400m relays for High School Boys, set to unfold at Franklin Field over the next three days. The 128th staging of the prestigious meet begins on Thursday, April 25 and concludes on Saturday, April 27.
The meet director since 2021, Robison predicts a spectacular display of athletic talent, particularly focusing on the highly anticipated showdown in the high school boys' 4x400m relay on the final day of the meet.
"The high-school boys 4x400m is going to be unbelievable!" exclaimed Robison. "Five teams have run 3:10 or faster, four of those are Jamaican, and then you've got Bullis High School with Quincy Wilson on the anchor; I'm telling you, that story is going to write itself."
Robison highlighted Wilson from Bullis High School, whose outstanding performance at the Florida Relays with a time of 45.19 seconds has created a buzz leading up to the Penn Relays. Wilson's impressive anchor leg last year, clocking a 45.06 split, is a testament to his exceptional talent and determination.
"He is one of those kids that has this fire," Robison remarked. "If he takes the baton as the anchor and he is in third or fourth, we're going to see something special as all four or five of those teams come through. I wouldn’t be surprised if we see three or four teams run 3:05. It's going to be crazy."
Reflecting on the historical dominance of Jamaican high schools in this event, Robison acknowledged the formidable challenge facing USA high schools. The last USA high school to win the 4x400m Championship of America was Long Beach Poly back in 2007. The last 16 years have seen Jamaican schools dominate the event, and that dominance could extend into a 17th year.
Despite this, Bullis High School, boasting a recent time of 3:11.87, is poised to challenge the Jamaican powerhouses. Robison expressed optimism about Wilson's potential impact on the relay's outcome, particularly against strong competitors from schools like Kingston College (3:07.65) and Jamaica College (3:08.79), known for their impressive 4x400m relay performances.
“If he gets a baton in his hand with people to chase, who knows what he can run…whether it’s JC or even Hydel that has run 3:10, with kids that have also run 45-point, so we’re going to see something special.
"We just pray for good weather and good health," Robison concluded.
Elaine Thompson-Herah set for season debut at USATF Bermuda Grand Prix
Excitement is mounting in Bermuda as double-double Olympic champion Elaine Thompson-Herah is set to make her season debut at the upcoming USATF Bermuda Grand Prix on Sunday, April 28. Thompson-Herah, who trains under Coach Reynaldo Walcott at Elite Performance in Kingston, Jamaica, arrives as the reigning fastest woman alive after clocking a stunning 10.54 seconds in the 100m in Oregon in August 2021.
Thompson-Herah made history at both the 2016 Rio Olympics and the rescheduled Tokyo Olympics in 2021 by claiming gold in the 100m and 200m events, becoming the only woman ever to achieve this remarkable feat. Her dominance extended to the relay events, where she secured gold in the 4x100m relay in Tokyo, joining the elite company of Usain Bolt and Florence Griffith-Joyner in completing a triple clean sweep of sprint medals at the Olympics.
Anticipation is palpable among Bermuda's Jamaican community, with Yackeisha Weir, president of the Jamaican Association of Bermuda (JAB), expecting a strong showing of support for Thompson-Herah at the Flora Duffy Stadium. Weir emphasized the significance of Thompson-Herah's presence, particularly with the upcoming Paris Olympics on the horizon.
"The anticipation is high this year, especially as we have the fastest woman alive competing," said Weir in an interview with BerNews. "With the Olympic Games taking place this summer, Bermuda has a chance to see a preview of Paris. It’s an honour to have Elaine on the island."
The USATF Bermuda Grand Prix, slated to be broadcast live on NBC from 5 pm to 7 pm, promises to be a thrilling showcase of world-class athletics, with Elaine Thompson-Herah headlining a star-studded lineup.
Christania Williams and Coach Unfried target return to personal best ahead of Jamaica National Championships
Christania Williams, the talented Jamaican sprinter and 2018 Commonwealth Games silver medalist, is setting her sights on reclaiming her peak form as she gears up for the Jamaica National Championships in June, with her eyes firmly set on securing a spot at the 2024 Olympic Games in Paris this summer.
Since her impressive performance as part of Jamaica's silver-medal-winning 4x100m relay team at the Rio 2016 Olympics, Williams, now 29, has faced setbacks due to injuries and other undisclosed health concerns. However, under the guidance of her coach, Philipp Unfried, she is focused and determined to return to her personal best time of 10.96 seconds.
Unfried outlined their strategy for the upcoming season, emphasizing Williams' goal of nearing or even surpassing her personal best. "The plan for 2024 is to get close to where she was, close to her PB or maybe around PB," stated Unfried. "She is going to do some more races now in preparation for trials and training went really well so far."
At the Velocity Fest 15 on Saturday meeting held at the Ashenheim Stadium in Jamaica, Williams demonstrated her potential by clocking a time of 11.76 seconds into a headwind in her qualifying heat, securing second place behind Remona Burchell, who won the heat in 11.52 seconds. Despite challenging conditions with winds affecting her heat, Williams progressed to the B final.
In the B final, Williams improved her performance, achieving a season's best time of 11.56 seconds. Although she finished second in the final, Williams' progress is indicative of her determination and gradual return to top form.
"Mentally, I am ready," expressed Williams. "The aim right now is to get back to my personal best. There is no pressure. Right now the focus is on me, just taking it one step at a time."
Williams acknowledged the mental fortitude required to overcome setbacks and stay focused on her goals. "It's about going into the race and doing exactly what I do in training," she affirmed. "I know I have a lot of potential, I still believe there is more in there and I still haven’t reached my full potential."
Despite the obstacles she has faced, Williams remains resolute in her determination to move forward. "With all that has happened in the past, I am just trying to put that behind and move forward," she explained. "I do have days when that really gets to me mentally but it’s life. If something happens, you don’t use that to keep yourself down."
As Williams continues her journey towards peak performance, supported by the unwavering guidance of Coach Unfried, the upcoming Jamaica National Championships will serve as a crucial stepping stone towards her ultimate goal of representing Jamaica at the Olympic Games in Paris.
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