Liam Williams has hailed the work ethic behind Wales’ transformation from Six Nations also-rans to potential Rugby World Cup quarter-finalists.

It is barely six months since Wales floundered on northern hemisphere rugby’s biggest stage.

Their solitary win – a 29-17 victory over Italy in Rome – spared them the indignity of propping up the table.

The Six Nations campaign also unfolded against a backdrop of major financial and contractual uncertainty in Welsh professional rugby, factors which almost led to a player strike as Wales prepared for a Six Nations appointment with England.

Warren Gatland had returned for a second spell as head coach, but there was little opportunity for him to make an impact amid such off-field chaos.

The World Cup build-up, though, began in late May as Gatland enjoyed 16 weeks of unbroken preparation – highlighted by punishing training camps in Switzerland and Turkey – leading into Wales’ World Cup opener against Fiji.

And Wales will arrive at at the OL Stadium in Lyon on Sunday knowing that victory over Pool C rivals Australia would confirm a last-eight spot one game inside the distance.

“We’ve worked hard as a group, everyone,” said Wales full-back Williams, who wins his 87th cap this weekend.

“The pre-World Cup camps were hell, to be honest, but the boys have just been digging in. We are all on the right page.

“If you had said six months ago that we would have played two pool matches and been at the top of the group with 10 points we would have bitten your hand off. We have just got to go and back that up on the weekend.”

Central to the revival has been Gatland’s ability to get the best out of his players, something that he achieved repeatedly during an 11-year reign sprinkled with Six Nations titles, Grand Slams and World Cup semi-finals.

Williams added: “He doesn’t really change. He has a laugh and joke sometimes, and when it comes down to work, then you just work.

“That is what we have done for the last six months, and every other time I have worked under Warren. It doesn’t change too much.

“Many years ago, he knew how to press the right button for me to get a reaction, to get me back playing well.

“Being one of the older heads now, he doesn’t need to press any more buttons. I think he does with a couple of the younger boys, and he knows what ones to press to get the best out of them.

“He just used to blank me! It used to really get on my nerves.

“If I played well, I would be walking past him with a big smile on my face, and he would just walk past me, kind of thing.

“It would really get me annoyed, then I would train in the week, work incredibly hard and play well again, and he would say, ‘I knew you would play well this week’. Little things like that, I guess.”

Wales’ impressive fitness levels came to the fore during a pulsating 32-26 victory over Fiji, and they now face an Australian side on the brink of elimination if they lose.

“The ball was in play was for 38 minutes (against Fiji) which is I think the highest of this Rugby World Cup so far,” Williams said.

“It was a pretty crazy game, and we were glad to come away with the points in the end.

“The ball wasn’t in play as much in the Australia-Fiji game (Australia lost 22-15) – I think it was 11 minutes down compared to our game.

“They (Australia) have just lost to Fiji, so they are going to be going for blood, but we are taking it like any other game in the pool. We are going to try to win.”

Rory McIlroy believes Europe’s preparations for the Ryder Cup could give them an edge over a “well rested” American side.

All 12 members of Luke Donald’s team made the cut in the BMW PGA Championship last week and seven finished in the top 10, with Tyrrell Hatton second, Jon Rahm fourth, Viktor Hovland fifth and Tommy Fleetwood sixth.

McIlroy, who only made the weekend thanks to a birdie on the 18th in round two, carded closing scores of 67 and 65 to climb into a tie for seventh, with 54-hole leader Ludvig Aberg and Sepp Straka part of a tie for 10th.

In stark contrast, only three Americans will have played competitively since the end of August when they tee it up in Rome a month later, with Justin Thomas and Max Homa playing the Fortinet Championship and LIV Golf’s Brooks Koepka in action in Chicago.

“The Americans will certainly be well rested,” McIlroy said.

“I don’t think there’s any substitute for being sharp and playing tournaments. The only thing is it’s match play and not stroke play so it’s a little bit different, but I don’t think us playing a little bit more over these last few weeks is going to hurt us at all.

“If anything I would say it’s certainly better for me. I wouldn’t have liked to go into the Ryder Cup with my last start being the Tour Championship but that’s personal preference. I like to play my way into the big events.”

McIlroy felt Donald would have viewed the Wentworth leaderboard as “awesome” and was full of praise for the former world number one’s captaincy since succeeding Henrik Stenson after he was sacked for joining LIV Golf.

“I think he’s been fantastic,” the four-time major winner added. “He took the job in very weird circumstances I guess but he’s taken it in his stride and he’s been fantastic with me.

“I’m sure he’s had a lot more interaction with some of the rookies and the new guys that are on the team. I feel at this point I can take care of myself a little bit.

“If you speak to everyone we’ve all been really pleased with the job him and all of his team have done so far; the vice-captains are a big part of it and Ryder Cup Europe with all the backroom staff and everyone involved. It’s been great so far.”

McIlroy is the most experienced player on the European team and will be making his seventh Ryder Cup appearance in Rome, but Donald has made it clear where the Northern Irishman’s priorities will lie.

“Yeah, he doesn’t expect me to stand up there and make big speeches or say a lot of things,” said McIlroy, who was reduced to tears by winning just one point from four matches in the record defeat at Whistling Straits.

“But if I can lead by example and be the first one to the team room if there is a meeting, first one on the bus on the way to the course; anything like that where I’m still doing all the things that you should do and not getting complacent, that’s the way I would like to lead.

“And, as Luke said, lead with my clubs and making birdies and getting blue on the board.”

Leyton Orient recorded a hard-fought home victory over Shrewsbury with a solitary goal from Ruel Sotiriou separating the two sides.

There was a lively and positive start to the game with five corners within the opening eight minutes, the first in favour of the visitors within 16 seconds of the start.

The Shrews squandered a golden opportunity after four minutes when Max Mata was sent clear but saw his shot blocked by the outstretched foot of O’s goalkeeper Sol Brynn.

But O’s striker Sotiriou showed the way after 20 minutes when he slammed a shot into the roof of the net for his fourth goal of the season after Idris El Mizouni fashioned the opportunity.

The second period lacked quality with the visitors, who had not scored in their previous four league matches, showing their profligacy in front of goal with Brynn denying Ryan Bowman and Tom Flanagan.

At the opposite end, Sotiriou and Ethan Galbraith missed good opportunities to put the issue beyond all doubt for the hosts.

Manchester City had Rodri sent off as they extended their winning start in the Premier League with an unnecessarily complicated 2-0 victory over Nottingham Forest.

The champions looked to be cruising to victory after early goals from Phil Foden and Erling Haaland put them in complete control at the Etihad Stadium on Saturday.

The mood changed dramatically early in the second half when Rodri was dismissed for violent conduct after raising his hands towards the neck of Morgan Gibbs-White.

The game became fractious and City lost some of their discipline before manager Pep Guardiola switched to a defensive shape to secure the three points.

It was City’s sixth win in succession at the start of their latest title defence but the price of Rodri’s indiscretion is yet to be seen. The influential Spaniard now faces a three-game ban which will include a trip to Arsenal next month.

That City made such hard work of victory was extraordinary given their dominant and untroubled start.

Julian Alvarez had already forced a good save from Matt Turner from a free-kick when they pieced together a remarkable 46-pass move that led to the opening goal inside seven minutes.

The hosts built patiently before Rodri caught out the Forest defence with a superb crossfield ball to pick out Kyle Walker’s run into the box. The England full-back’s touch was equally brilliant as he laid off to Foden with a cushioned volley. Foden then did the rest with a clinical strike.

City doubled their lead seven minutes later, this time after a Matheus Nunes run down the right.

The Portuguese reached the byline and then centred perfectly for Haaland, scorer of a hat-trick in the corresponding fixture last season, to head home from close range.

In spite of some rumblings about the high volume of chances the Norwegian had missed in his previous two games, it was his eighth goal in nine appearances.

Forest’s first serious attack ended when Taiwo Awoniyi was tripped on the edge of the area by Manuel Akanji. Both the Swiss and Guardiola – for his protestations – were booked but Gibbs-White’s free-kick came to nothing.

Alvarez twice went close to adding to City’s lead before the break as he forced another save from Turner before being denied by a good block from Willy Boly.

City’s control temporarily evaporated within minutes of the restart when Rodri got involved in a tussle with Gibbs-White by the corner flag.

The pair came face to face as the situation escalated and, amid the pushing and shoving, Rodri placed his hands close to Gibbs-White’s neck. The Forest midfielder ended up on the ground and referee Anthony Taylor showed the red card in Rodri’s direction.

City were unsettled and moments later Ederson and Awoniyi were booked after clashing in the area.

Guardiola settled his side by sacrificing Jeremy Doku and Alvarez for Kalvin Phillips and Nathan Ake.

Forest battled on but did not look like scoring until Anthony Elanga and Boly tested Ederson in injury time.

Haaland could have added a third for City but volleyed over after a good run by Ake.

There were further scuffles in the closing minutes with Jack Grealish – returning from injury as a late substitute – involved but City saw it out.

Luton claimed their first point of the Premier League season with a 1-1 draw against 10-men Wolves at Kenilworth Road.

Carlton Morris’ penalty cancelled out Pedro Neto’s earlier strike to share the spoils in a positive Hatters performance.

Rob Edwards will be proud of his side’s display but will leave thinking his side should have used the extra-man more effectively after Jean-Ricner Bellegarde was sent off in the 39th minute.

Edwards experimented with a 4-4-2 and the change in shape worked in the early stages as the Hatters enjoyed possession and space out wide through Chiedozie Ogbene and Jacob Brown, who nearly got on the end of a dangerous cross in the fifth minute.

Kenilworth Road’s vocal support set the tone and striker Morris nearly rewarded it in the 10th minute when his thunderous long-range effort cannoned off one of Jose Sa’s posts.

Edwards would have wanted a response after a poor second half against Fulham last week and he got that through midfield duo Marvelous Nakamba and Albert Sambi Lokonga who relentlessly pressed, tackled and played dangerous passes as the hosts began to ramp up the pressure.

Wolves began to work their way into the game after 30 minutes and strung neat passages together before the creative Bellegarde produced a stunning through ball in behind, but there was no one there to get on the end of it.

But the Frenchman undid his positive work when he was shown a straight red card. The midfielder was dispossessed by Tom Lockyer and he kicked out at the Luton captain before he was given his marching orders by referee Josh Smith.

Wolves held on during added time but the home side were hot out the traps in the second half when Morris got on the end of strike partner’s Ogbene’s cross in the 48th minute but his effort was saved by Sa.

Luton were on top but it was Wolves who took a 1-0 lead against the run of play in the 50th minute.

Neto gambled on a long ball and beat Lockyer in a foot race before he shrugged the defender off, cut in on his left foot and produced a thumping strike past Thomas Kaminski.

The Premier League newcomers paid the price yet again for a simple lapse of concentration.

Kenilworth Road cried out for a response and in the 65th minute Luton levelled the contest.

Joao Gomes handled the ball in the box and after a VAR check Morris stepped up, stuttered in his run up and finished calmy past Sa into the bottom left corner.

Target man Elijah Adebayo was brought on by Edwards and orange shirts marauded down the flanks and whipped in crosses in search of the striker but they were denied by Wolves’ tight defence.

Nakamba’s shot was deflected into the path of Ogbene who finished his effort but it was ruled offside and Luton could not get the goal they searched for in six minutes of added time.

One Look fairly bolted up in the Goffs Million at the Curragh on debut to ensure Paddy Twomey had a day he will never forgot.

Just over an hour after Deepone won the Group Two Beresford Stakes in fine style, One Look landed some hefty bets at 5-1 in the seven-furlong contest, worth €610,000 to the winner.

A filly by Gleneagles, she was smuggled into the race by Billy Lee before sprinting clear.

With just over a furlong to run Aidan O’Brien’s Cherry Blossom and Frankie Dettori had fought their way to the front and it seemed as if the pair were going to enjoy another big race success together.

However as soon as Lee released the handbrake on One Look she put the race to bed in a matter of strides, winning by six lengths.

“She’s a nice filly and she’s been a nice filly all year. I thought I would have run her earlier but it’s just the way it worked out and she was just ready to run this week,” said Twomey.

“I think she’s a nice filly and I gave her an (Irish) Guineas entry on Wednesday.

“I thought she was ready to start and good enough to be competitive. The plan was to track Frankie and see how we got on.”

When asked if the winner could run again this year he added: “I wouldn’t think so. That was a big performance to do that on debut. Maybe she’ll say yes but I doubt it.

“We have nice two-year-olds. I’m delighted as the owners (Connolly Racing Syndicate) sent me two horses this year for the first time and both have won first time out now. Juxtaposition won the first mile maiden at Leopardstown.”

Ger Lyons’ Pipsy (11-4) had beaten all bar the classy King Cuan on her debut and made no mistake in the Bermingham Cameras Photo Finish Irish EBF Maiden under Colin Keane.

“It was lovely and it was no more than you’d expect after seeing King Cuan, the first day in Cork and definitely the last day in Naas. He impressed me both times,” said Lyons.

“This filly has always been a filly we like and definitely a maiden winner. I said if she handles the ground she wins and if she doesn’t we’ll go to Dundalk – no problems.

“Colin was adamant she’d handle the ground and that she’ll handle Dundalk so we’ll go for the stakes race up there, the (Group 3) Mercury Stakes, and then we’ll put her away.

“It was her first day away at Cork, Paddy (Twomey’s) are always tuned to the minute and there was no third. I said ‘we’ve walked into one’.

“I felt a bit sorry for her then as she did everything right on her own that day.

“I said we’d see the truth of the race in Naas and I don’t think you could be any more impressed with the winner as he was beat, found a gear and took off again. I though then ‘he’s alright and we definitely walked into one’.

“We knew we had natural improvement and she’d win a good maiden but I was just worried about the ground.”

Harry Kane bagged a hat-trick as Bayern Munich maintained their unbeaten run in the Bundesliga after hammering Bochum 7-0.

The hosts ran riot with the England captain scoring just minutes after Eric Maxim Choupo-Moting’s opener and goals from Matthijs de Ligt and Leroy Sane gave them a 4-0 lead at half-time.

Their dominance continued after the break as Kane scored from the spot and assisted Mathys Tel before earning his first hat-trick for Bayern with minutes to go.

Kane’s excellent start with Bayern means he has now scored seven goals in five league matches as the defending Bundesliga champions sit top of the table.

The hosts threatened early as Manuel Riemann saved from Choupo-Moting in the first minute, but the forward made no mistake the second time after Kingsley Coman squared the ball to him for an easy tap-in just four minutes into the match.

Kane doubled their lead in the 13th minute with a neat finish into the bottom corner and soon had a chance to earn his second but blasted the ball over the bar.

Sven Ulreich was called into action to make a diving save from Christopher Antwi-Adjei, but Bayern quickly had their third in the 29th minute after Joshua Kimmich’s corner found De Ligt, who thumped a header into the corner.

Another great chance saw Kane thread the ball through to Choupo-Moting, who was denied by Riemann, but the England captain then hit a great pass for Sane, who burst down the centre of the pitch to tuck the ball into the far bottom corner seven minutes before half-time.

Riemann made two crucial saves late in the first half to deny Kane and Coman in quick succession, but the goals kept flowing for Bayern after the break.

Ivan Ordets conceded a penalty after handling the ball in the box and Kane earned his brace in the 54th minute with a low spot-kick beating Riemann.

Coman kept the pressure on, going close a few minutes later with a curling effort clipping the post and Frans Kratzig smashed an effort towards goal forcing Riemann to tip the ball over the bar, but Bayern extended their lead in the 81st minute when Kane found Tel who fired the ball into the far corner.

The former Tottenham man then earned his hat-trick with two minutes of normal time left, getting on the end of a ball from Sane to slot the ball in at the near post.

Adrian Keatley’s Wobwobwob was a winner worth waiting for as he landed a huge gamble to take the Virgin Bet Ayr Silver Cup.

The five-year-old delayed the race whilst being re-shod at the start and then left the stalls the 9-2 favourite after clearly inspiring confidence in connections and punters alike.

Hollie Doyle was aboard and ensured their faith was repaid as she stuck to her guns down the middle of the track and threw down a challenge with a furlong remaining.

At the half-furlong marker the duo still had to pass Michael Dods’ Tinto but did so with a handful of strides remaining to seal a half-length victory.

“It was a muddling old race, everyone was swapping and changing pitches,” Doyle told ITV Racing.

“He didn’t jump as sharp as I’d like, he’s usually a front runner but obviously he couldn’t go the pace today but he’s just outstayed them. He’s knuckled down and was tough.

“It’s a different way of racing for him and a different style, it was good to see him stepping back down in trip. He’s just outstayed them on this slow ground.

“As you can see, he’s a bit of a legend and his owners love him to bits!”

Keatley added of the victory: “It’s a good race to win, the Gold Cup is on my bucket list so it’s nice to get that one today.

“We were on the right side of the track and we’d something to aim at, that was the big thing.”

Revich got up in the shadow of the post to win the Virgin Bet Handicap two years after winning it previously and having finished third in it 12 months ago.

Doyle was on board for Richard Spencer and owners Middleham Park Racing and said: “I didn’t really plan to be that far back but I couldn’t have gone much quicker, the pace was quite genuine and he dug deep when it’s mattered.

“He clearly thrives here and he loves this type of ground, it’s quite tiring.”

Celtic manager Brendan Rodgers hailed a “monumental” victory as his team ran out 3-0 winners away to Livingston with 10 men.

A Reo Hatate penalty had the visitors ahead before Joe Hart was shown the first red card of his career for fouling Mo Sangare.

The setback, though, did not affect Celtic and second-half goals from Matt O’Riley and Daizen Maeda sealed a professional win.

Rodgers said: “It was a monumental win in terms of getting back in after playing with nine men during the week [in the Champions League against Feyenoord].

“Livingston is a notoriously hard place to come anyway, never mind with 10 men, so to play with that mentality was very good.

“Attitude and energy are what you need and that is what we had. You don’t get points here for style. You have to dig in and be resilient.

“I thought we played well on a difficult surface and stylistically I thought we played better on the surface with 10 men.

“We always have a plan for that in terms of how we work, how we keep the calmness. I thought the players were outstanding.

“We added to that with two really good goals in the second half. As I said to the guys, when you have Daizen Maeda, it is not like playing with 10 men.

“He does the running of two men, he is absolutely incredible and I was so happy for him that he got his goal. He was so good on the day for us.”

Livingston manager David Martindale felt his team had played better when Celtic had their full complement on the pitch and expressed his frustration at losing a second goal so early into the second half.

He said: “In all honesty, we were probably better 11 v 11. Then the second goal comes after only two minutes in the second half.

“And then momentum goes back in Celtic’s favour. In the second half after that second goal, I think Celtic were worth their money. I thought they worked a lot harder than us all over the park.

“Their application, their endeavour and their desire were probably a lot better than what we showed against 10 men. Sitting here, I’m hugely frustrated at the result, but I don’t think we deserved more from the game in all honesty.”

Julie Camacho’s Significantly overcame a troubled passage to take a big pot in the Virgin Bet Ayr Gold Cup Handicap.

The gelding was rolling the dice again after just missing out on the Portland Handicap at the St Leger meeting exactly a week ago.

The race was a return to six furlongs and at several points it seemed that luck had deserted him once again as his progress was abruptly stopped by other horses in the 24-runner handicap.

He was brought almost to a halt as another horse crossed his path in the final furlong, but showed great tenacity under Joe Fanning to renew his attack and lunge at the line to win by a neck from Ramazan and justify 8-1 favouritism.

Leon Edwards will defend his welterweight title against Colby Covington in the UFC 296 main event on December 16 in Las Vegas.

The 32-year-old Kingston-born Edwards has not lost in his last 12 fights, and he is 21-3 with one no-contest lifetime. He most recently defeated ex-champ Kamaru Usman by majority decision in March to defend his belt. Edwards first won the belt with a come-from-behind knockout over Usman at UFC 278 in August last year.

The 35-year-old Covington is coming off a unanimous decision win over Jorge Masvidal in March. Covington, who is 17-3 lifetime, has previously fought for the UFC welterweight belt twice, losing to Usman on both occasions.

The Dubai Duty Free Mill Reef trophy will return to Kingsclere courtesy of Juddmonte’s Array and Oisin Murphy.

The Group Two is named in homage to the 1971 Derby winner, who was trained by Ian Balding to an astonishing run of top flight successes.

Balding’s son Andrew took over the reins at the family’s Kingsclere base in 2003 and despite countless other successes, the race named after the yard’s hero has never gone the way of the younger Balding.

That was until Array took his chance as the 7-4 favourite, and in a messy race he found a clear passage to hold off the chasing pack and seal the victory by half a length from Mister Sketch.

Balding said: “Obviously this race is important to our family.

“We try to find one for it but Dad trained our last winner, Firebreak, while I’ve had two seconds and a third before this.

“I can’t see why this won’t be a horse with a big future and Oisin thinks it would be worth trying him over further. It’s not impossible he will get a mile.

“He was very tough today and has a great mind on him.

“The Middle Park is too soon and if he was supplemented into the Dewhurst it would need a unanimous decision.”

Prime Art strode to an impressive triumph in the Virgin Bet Best Odds Daily Firth Of Clyde at Ayr.

The Johnny Murtagh-trained filly was not among the more fancied runners in the six-furlong Group Three – the only Group race run at Ayr all season – and started at 10-1 having been a 25-1 chance earlier in the day.

She travelled in mid-division under Ben Curtis and readily knuckled down when asked to, slotting through a gap between runners and kicking on to cross the line a length and three-quarters ahead.

The win follows a Naas maiden success last time out, breaking her maiden at the third time of asking.

“The race worked out perfect, she relaxed early doors and then she came on it (the bridle) past the three (furlong marker),” Curtis told ITV Racing.

“She travelled into it lovely and I just waited for the gap, when it came she quickened up very well and she hit the line strong – she couldn’t have done any more.

“Her form is rock solid and she showed a great attitude to win at Naas the last day, I think there’s definitely more to come.

“The way she pricked her ears there you’d think there was more under the bonnet.”

Betfair have introduced the filly into the 1000 Guineas market at 40-1 as a result of the win.

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