After a day of much-needed rest and recovery, Sunshine Girls Head coach Connie Francis is anticipating another solid performance from her team at the Vitality Netball World Cup, when they take on Caribbean rivals Trinidad and Tobago on Wednesday.

The number four-ranked Jamaicans, who have won all four games contested so far at the tournament in Cape Town, South Africa, will be seeking to make it five-in-five, but the number 10-ranked Calypso Girls is not expected to make it easy.

Francis is very much aware of that given their history, so though her Sunshine Girls are enjoying a rich vein of form at present, she is taking steps to guard against complacency.

Jamaica’s most recent victory was a 61-49 scoreline against Uganda, while Trinidad and Tobago will be trying to bounce back from a 28-69 defeat to host South Africa.

The game is scheduled to begin at 9:00am Jamaica time.

“We are still on the right path of going for gold, the coaching staff has been rotating some players to ensure that when the big game comes around, we are able to get the job done. We are more than capable of putting on a good show when it comes to rest and recovery and as I always say, different combination gives you different games, so it was really good to get a day for them to unwind and come again,” Francis told Sportsmax.tv.

With the Jamaicans determined to break a lengthy medal-less drought at the tournament dating back to 2007 when the won the last of their three bronze medals, Francis pointed out that they will also be using tomorrow’s contest to fine tune aspects of their game, ahead of the top of the pool clash with reigning champions New Zealand.

“Our defence continues to hunt balls which is good, so going forward against Trinidad we will have a different combination and then possibly rotate some of our starters in that game just to keep them as fresh as we possibly can so the mind and the body will be aware that we still need to play, especially as we look forward to that game against New Zealand,” Francis said.

“We know they play a very structured type of game, their defensive line up and their attacking line up are both good, but we are confident that all of our players are more than capable of counteracting what they have. So, our focus is really on these games based on how we attack and our all-round defensive effort. We are already playing at a high percentage rate, so we just need to keep that up and really give ourselves a chance for that gold,” she added.

Victory against Trinidad and Tobago will assure the Sunshine Girls of a semi-final spot and by all indications, they will have number one-ranked Australia or number-three ranked England to contend with at that stage.

This is another reason why Francis stressed the need to stay locked in from the start of each game going forward, if they are to reach their ultimate goal.

“When you put fresh legs and fresh combinations in, it kind of keeps the consistency going, so it's important to get other players on court competing, not just seven or eight players.  So going up against Trinidad we are confident but not overconfident, as we are focused on our possession game and taking care of the ball.

“So, we are going to send in a combination with some new players, not everybody will play, but it is an opponent to give more players longer playing time on court because we want it to be a case that any combination, we put out there, will be successful,” Francis ended.

If you ask Head coach Lorne Donaldson about Jamaica’s women’s football legacy, he will tell you that it started from their campaign to the 2019 Fifa Women’s World Cup in France, when they initially demonstrated utter resilience to accomplish the historic feat.

Then, the Reggae Girlz programme, through the unwavering commitment of women’s football ambassador Cedella Marley, as well as the Bob Marley and Reggae Girlz Foundations, experienced what could only be described as a rebirth from the ashes, after it was discarded and literally forgotten about by the Jamaica Football Federation (JFF).

Since then, the players and coaching staff –much like Marley –adopted the mentality to always focus on the task at hand, despite the financial shortfalls and other proverbial brick walls faced along the way.

So though much has been said about their recent exploits, Donaldson declared that what the world is once again witnessing is the remarkable grit of the Reggae Girlz outfit, as the players are no longer intimidated by obstacles, particularly those that come in the form of competition.

“When we got to that World Cup in 2019, I was the assistant and Hue Menzies, big praises to him, we worked together that squad, but we weren’t planning on going to the World Cup. Cedella Marley was brave in calling us up and having us help out because the football in Jamaica had diminished and we put it together and miraculously we got to the World Cup,” Donaldson shared.

 “Now we think we can take it further. So, the legacy started from there, but we still have a long way to go to achieve what countries like Brazil and others have achieved, so for now we are just trying to grow,” he added.

Donaldson’s views follow the Girlz momentous run at the ongoing showpiece being co-hosted by Australia and New Zealand, as they are on the cusp of bringing a dream to fruition and, by extension, rewriting their names in the annals of Jamaica’s sporting history.

To do that, the 43^rd-ranked Reggae Girlz require only a point off number eight-ranked Brazil in their decisive Group F encounter at the Melbourne Rectangular Stadium on Wednesday.

Kickoff is 5:00am Jamaica time.

The Girlz, who secured an historic point of top-ranked France in a goalless stalemate, followed that up with their first ever World Cup win by virtue of a 1-0 scoreline over Panama, to currently sit second on four points.

Leaders France are also on four points, but with a slightly better goal difference, which matters little, as they are overwhelmingly favoured to snare all three points off Panama.

Pia Sundhage's Brazil side is third on three points and must beat Donaldson’s side, if they are to progress from the group stage for a seventh-consecutive Women's World Cup.

Though on paper the Brazilians are heavily favoured to achieve their objective, the Reggae Girlz have proven that they are not to be underestimated and they possess the willpower to once again shock the world of women’s football.

And Donaldson agrees that the Jamaicans faith are in their own hands.

"Brazil is a powerhouse and I think we relish the challenge, all along we knew we were coming in as underdogs, even throughout the qualifiers we were underdogs. So, it's nothing new to us, we have to just be ready to come out and try to match them as best as we can,” Donaldson said.

“I said it before that we have grown from the qualification phase in Mexico because we really haven't had a lot of games after that and like I said, the players are resilient, they have worked hard and I know they would want to stay (in Australia) a bit longer, so we are going to come out and give it our best,” he noted.

While Brazil suffered defeat to France, Donaldson is under no illusions that they will approach tomorrow’s game with the same tactics, especially with Reggae Girlz talismanic captain Khadija “Bunny” Shaw set to return from a red card suspension.

Shaw, along with Cheyna Matthews is expected to rejoin Jody Brown up in attack, while Donaldson and his assistants could stick with Drew Spence, Vyan Sampson and Atlanta Primus, in midfield.

At the back, Rebecca Spencer should again be shadowed by Swaby sisters, Allyson and Chantelle, flanked by Deneisha Blackwood on the left, while Tiernny Wiltshire could reclaim her staring spot at right back.

“I'm sure Brazil will make the adjustments from what happened in that France game, obviously we will try to limit some stuff and just use what we think we are capable of doing,” Donaldson shared.

“There are nerves but we just have to go in and enjoy it, we don’t have anything to lose, we just have to go out enjoy ourselves and play. A player like “Bunny” Shaw is going to pose problem for anybody, we are happy to have her back and obviously we can use her in areas that we didn't against Panama and try to be effective, but everybody has to do their job,” he ended.

What was expected to be a difficult return to action for Dale Murphy’s Runaway Algo did not materialize, as the inform American-bred horse easily disposed of rivals to top the Eros Trophy feature on the 10-race card at Caymanas Park on Saturday.

In fact, the seven-length margin of victory by the four-year-old chestnut colt in the Graded Stakes/Open Allowance event for three-year-olds, was almost liking to an exercise run, given the ease in which he covered seven furlongs (1,400m) in a tidy 1:26.3, after setting splits of 23.4, 46.0 and 1:11.3. It was also a second successive win for the Lanmark Farms-owned and bred charge this season.

Anticipations of race fans were high that Runaway Algo would possibly be locked in a stretch duel with Jason DaCosta’s American-bred I Am Fred or Ian Parsard’s Mahogany or even both at the same time, but from the moment the left the gates, it became clear that Murphy’s charge would have things his own way.

The fact that I am Fred (Reyan Lewis) and Mahogany (Dane Dawkins), attempted to go with the fleet footed Runaway Algo made things all the easier for jockey Raddesh Roman, who gradually slowed the pace to accommodate his rivals, while also ensuring his horse had enough in the tank for his usual explosive burst in the homestretch.

By the time they arrived at the half-mile, Roman gradually released his hold on Runaway Algo and though I am Fred and Mahogany were both still in close proximity when they turned for home, they soon lost sight of the Algorithms –Misunify progeny, who opened up and won going away under a comfortable hand ride.

I Am Fred stayed on for second, with Mahogany in third and King Arthur (Javaniel Patterson) at the back of the four-horse field, as DaCosta’s other trainee, Eagle One was a non-starter.

Meanwhile, leading rider Lewis, extended his rich vein of form in the saddle, with a fine treble. Lewis won the first race aboard DaCosta’s Whizz Kidd, the fifth race aboard the Patrick Lynch-conditioned Prosecco, and the sixth aboard Airstream for trainer Robert Pearson.

DaCosta also saddled Phenomenal One (Anthony Allen) in the fourth race for a double for the day, along with Pearson, who also won with Posing Already (Tevin Foster).

Allen added victory with Gary Subratie’s 24-1 outsider D Head Cornerstone to his earlier win aboard Phenomenal One.

The next race card is scheduled for Tuesday, August 1, 2023.

After being humbled by reigning champions New Zealand in their opening Vitality Netball World Cup contest, Trinidad and Tobago’s Calypso Girls bounced back in style, as they bettered Singapore 49-36, but it was not the same for Barbados Gems, who suffered a second-consecutive defeat in a 44-53 scoreline against Scotland in Cape Town, South Africa on Saturday.

The Calypso Girls, who lost 27-72 to number two-ranked Silver Ferns on Friday, were always favoured to come up trumps against Singapore and that they did to keep their hopes of progressing to the business round of the tournament alive.

Co-captain Afeisha Noel lead from the front with 38 goals from 44 attempts, with Joelisa Cooper and Tiana Dillon contributing three and eight goals and from four and nine attempts respectively, as Trinidad and Tobago led from start to finish.

Amandeep Chahal 23 goals from 31 attempts and Kai Wei Toh, 13 goals from 28 attempts offered Singapore’s resistance.

With the win, Trinidad and Tobago moved to two points, same as Uganda who lost 44-54 to Pool D leaders and tournament favourites New Zealand, on four points.

The Calypso Girls Head coach Joel Young-Strong took heart from her team’s performance heading into their final contest against Uganda on Sunday.

“It is an awesome feeling, sometimes we were a bit off track with the goal and plan that we had and the things that we worked on and talked about. But it was good to see them correct the errors and go back to playing the way we wanted them to play which was good,” Young-Strong said in a post-game interview.

“We learnt from the first game that we had to be extra patient and we had to manage the ball even better and we did that in this game to some extent. We made some adjustments because we didn’t want to take anything for granted where Singapore is concerned and I am just happy for this win,” she added.

Barbados Gems were unable to say the same, as they found Scotland too good on the day, though both teams went to the half time break locked at 23-23.

Scotland, who had suffered an agonising defeat against Malawi in Friday's Pool B opener, capitalised on a number of unforced errors by the Gems at the backend of the game to secure a victory which positions them well to progress to the next stage.

Beth Goodwin 13 goals from 19 attempts, Niamh McCall 29 goals from 31 attempts and Emma Barrie 11 goals from 14 attempts, got the job done for the Scots.

Meanwhile, Latonia Blackman 20 goals from 22 attempts and Kadeen Corbin 24 goals from 27 attempts, lead the fight for Barbados.

The result meant the Gems are on the verge of being eliminated from contention and must win against Malawi on Sunday to remain alive. England, who defeated Malawi 62-39, head Pool B on four points.

Though again plagued by turnovers, Corbin believes it was a much-improved performance from the team.

“I thought we played really well, we just lost it at the last minute, but I think what we did positive in the first game, we improved on that today and we actually kept pushing and showing that we have the fight.

“We did lose a little bit of connection in attack at one point, but we spoke about it quickly on court and rectified that as soon as possible and once we got going, we kept on chugging away. But it was a bit too late and at the end it wasn’t enough,” Corbin shared.

“I give credit to all my teammates who fought on that court today. We got Malawi to come which is not going to be an easy game, we are going to have to fight to the last whistle. Hopefully, what we did positive today we can do better tomorrow and compete as best as we can,” she added.

Stand-in captain Allyson Swaby scored Jamaica’s first goal of the 2023 Fifa Women’s World Cup and second ever at the global showpiece, as the Reggae Girlz secured an historic win with a 1-0 scoreline over Concacaf rivals Panama at Perth Rectangular Stadium in Australia on Saturday.

Swaby’s all-important strike, her second ever for the Reggae Girlz, came in the 56th minute of a lively encounter, which the Jamaicans expectedly dominated for the most part.

In fact, the Girlz could have won by a wider margin, as they were fluent in their buildups and produced a few colourful plays in patches, however, a combination of faulty shooting, poor decision-making and some good glove work by Yenith Bailey in goal for Panama, denied them.

Swaby, who along with her younger sister Chantelle was the heart of Jamaica’s defence, was almost emotional about the entire outcome.

The win pushed the Girlz up to four points in Group, same as leaders France, who earlier defeated Brazil 2-1. The Brazilians, who entered the match day on top with three points, have been relegated to third and will lock horns with Jamaica in what will be a decisive contest on August 2.

“This is something that you dream about when you play in a World Cup and I am so happy that I could do it and be the difference maker today,” she said in a post-game interview.

“They (Panama) played really well, that was definitely the hardest match we have played against them and its exciting because it means that Concacaf is growing, and this tournament is just showing that.

“But the win is huge, it keeps our dream of getting out of this group alive and we know we have one more game to fight through and we are just happy to be in a position to compete in this group,” she added.

Given the absence of talismanic captain Khadija “Bunny” Shaw, Head coach Lorne Donaldson made three changes, as Tiffany Cameron came in at right back, while Kayla McKenna and Trudi Carter joined Jody Brown in the three-pronged attack.

With Panama playing a defensive 5-4-1 formation, the 43^rd-ranked Reggae Girlz were expected to rely on their pace and athleticism down the channels to possibly breakdown the backline.

After Panama fired the first warning shot in the fifth minute, the Reggae Girlz settled into their game and offered a quick response when Atlanta Primus’ pass over the top found Cameron, whose left-footed shot after a brief melee, went wide of the right upright.

The Girlz again went close when Drew Spence sent McKenna on her way and the former Rangers forward played a weighted pass across the six-yard box for the arriving Carter, whose effort was deflected wide.

The resulting corner floated in by Carter also presented another opportunity, but a left-footed effort by Primus was blocked by a defender.

As they continued to apply consistent pressure, the Girlz created a few more half chances, two of which came in quick succession, as Spence fired a 33rd-minute effort into the sidnetting, and two minutes later Vyan Sampson’s shot from a distance was well saved by Bailey diving full stretch to her left.

Panama was not without hope, as they tried to play their game and were almost gifted a goal through some sloppy defending, fortunately for the Jamaicans Marta Cox’s effort from deep inside the 18-yard box, lacked any real pace to beat Rebecca Spencer.

Much like they started the half, the Jamaicans also ended on a high but still without the breakthrough, as Spence’s well-taken free kick from just over 20 yards out, was tipped unto the crossbar and by Bailey, who ensured it remained goalless at the break.

Though absorbing some pressure at the top of the resumption, the Girlz later asserted their authority and again went close when Carter’s effort deflected wide by a defender.

The resulting corner again taken by Carter was expertly met and headed in by captain Swaby, giving Bailey no chance at a save.

Jamaica should have doubled the lead a minute past the hour mark, when Brown played a delightful through-pass to McKenna, who dismissed the advancing Bailey. But the striker sporting the number 22 jersey had a heavy first touch that pushed her too wide to get a shot off.

After pressing and probing, the Jamaicans thought they would have inevitably got a second from the penalty spot when Spence’s shot from outside the 18-yard box was handled inside the red zone. However, the decision to award the 12-yard kick was overturned by Ukrainian referee Kateryna Monzul on a VAR review in time added.

Teams: Jamaica –Rebecca Spencer, Vyan Sampson, Allyson Swaby, Chantelle Swaby, Deneisha Blackwood, Atlanta Primus (Peyton McNamara 87^th), Trudi Carter (Cheyna Matthews 65^th), Drew Spence, Tiffany Cameron (Tiernny Wiltshire 87^th), Jody Brown (Solai Washington 80^th), Kayla McKenna (Kameron Simmonds 80^th)

Subs not used: Sydney Schneider, Liya Brooks, Konya Plummer, Havana Solaun, Kalyssa Van Zanten, Paige Bailey-Gayle,

Booked: Blackwood (31^st)

Panama –Yenith Bailey, Wendy Natis, Katherine Castillo, Yomira Pinzon, Deysire Salazar (Aldrith Quintero 46^th), Emily Cedeno, Schiandra Gonzalez (Carmen Montenegro 78^th), Marta Cox, Riley Tanner, Lineth Cedeno (Karla Riley 64^th), Carina Baltrip-Reyes (Hilary Jaen 87^th)

Subs not used: Farissa Cordoba, Sasha Fabrega, Nicole De Obaldia, Erik Hernandez, Laurie Batista, Rebeca Espinosa, Rosario Vargas, Natalia Mills,

Booked: E Cedeno (13^th), Salazar (18^th)

Referee: Kateryna Monzul (UKR)

Assistant referees: Maryna Striletska (UKR); Paulina Baranowska (POL)

Fourth official: Akhona Makalima (RSA)

Jamaica's Sunshine Girls produced another strong showing to make it two-from-two at the Vitality Netball World Cup when they defeated Wales 75-40 in another lopsided affair in Cape Town, South Africa on Saturday.

While it was not the most convincing performance to follow up their record 105-25 opening win over Sri Lanka, the number four-ranked Jamaicans did enough to secure their sixth win over the ninth-ranked Wales in what was their seventh meeting.

Captain and ace shooter Jhaniele Fowler again led from the front scoring 39 goals from 41, with Romelda Aiken-George, who took over second half duties, sinking 19 goals from her 21 attempts. Goal attacks Shanice Beckford and Rebekah Robinson contributed five and 12 goals from six and 14 attempts respectively.

With the win, the Jamaicans, who are aiming to break a lengthy medal drought dating back to 2007 when the country last won one of its three World Cup bronze medals, moved up to four points and are assured of one of three spots to the next round.

Head coach Connie Francis opted for a completely different starting seven on this occasion with Shamera Sterling, Latanya Wilson and Jodi-Ann Ward in defence. Nicole Dixon-Rochester started centre court, as Khadijah Williams and Shanice Beckford occupied the wing attack and goal attack positions behind big shooter Fowler.

Jamaica forced three turnovers off Wales' centre pass and, as such, rushed into a five-goal lead before the opponents responded. Despite Wales finding an early rhythm of their own to gradually close the gap at 9-6, the Sunshine Girls accelerated late on to end the quarter with a 12-goal lead at 23-11.

The Sunshine Girls' tempo in the early exchanges of the second quarter was a stark contrast to what it was in the first, but when they eventually got going –particularly at the defensive end where Sterling and company had a number of deflections and interceptions –it brought Fowler's accuracy into play, as they went on to outscore Wales 21-12 for a 44-23 half-time lead.

However, Francis and her team were left with much to figure out, as they struggled to maintain that tempo with their usual speed and flair dropping significantly after combination changes in the second half of the encounter.

In fact, they only mustered 31 goals across the last two quarters which is fairly low by their standards, especially coming off a record high performance against Sri Lanka.

Though they scored high at 90 percent, the Sunshine Girls conceded 16 turnovers and that remains a cause for concern for Fowler, heading into a much tougher contest against the number five-ranked host South Africa at 11:00am Jamaica time, on Sunday.

“I think the entire team played well, the fact that we had changes going throughout the quarters and when everyone went in the just slot in and did their part which is really good. But yeah, we have to make sure that we limit our turnovers and also tighten up on some of our contacts,” Fowler said in a post-game interview.

Meanwhile, Sterling, who was named player of the game, said they always expected a tougher contest against Wales.

“Coming off the win against Sri Lanka and then coming to play Wales, which is a more structured and organised team, we know it was going to be more competitive and we were prepared for that. So, it was just a matter of trying to tweak and fix some of the little things that we need to do,” Sterling noted.

On paper it seems Jamaica’s senior Reggae Girlz already have their first ever Fifa Women’s World Cup win in the bag, but if they have learnt anything from securing their first ever point in a goalless draw against France, it is never to underestimate the opponent.

So, though they are up against a familiar foe in Concacaf rivals Panama, who they defeated in previous meetings, Head coach Lorne Donaldson is mindful that anything can happen, especially if his team doesn’t execute accordingly.

As such, the coach and his assistants have taken steps to guard against complacency and if the 43rd-ranked Reggae Girlz perform to expectations, then they will again be celebrating at the end of their second Group F contest, at Perth Rectangular Stadium on Saturday. 

Kickoff is scheduled for 7:30am Jamaica time.

Despite coming out victorious against the 52nd-ranked Panamanians on penalty when they qualified for their first World Cup in 2018, and again 3-1 for a sendoff game ahead of the France 2019 showpiece, Donaldson insists that his Girlz are still wearing the underdog tag which means they will be no means take their opponents lightly.

“We consider ourselves as being underdog all the time, so we just have to come out with that mentality and our work ethic has to be good. We can’t rely on what happened in the past, so our approach is to come out and fight all the way and we are ready to fight,” Donaldson declared during a pre-game press conference.

“We expect Panama to come out and make it a dogfight, like us, they are here for a reason, so we expect them to make a tight game of it because all the teams in this World Cup are giving their very best. So, we have to come out and ensure that we execute well to get a result,” he added.

The Girlz are currently on a point, same as fifth-ranked France, after the historic draw, while Brazil holds pole position on three points and Panama, pointless.

A win would put the Girlz in a strong position to progress from the group and that by all indications is there clear and only target, though their job would be far from finish, as they still have Brazil to contend with on August 2.

“We have to treat (this game) the same way we treated ourselves against France. We don’t look at them (Panama) as the underdogs, we look at them as a competitor, so the celebrations from our high against France are over, it is time to move on and try to get our first win and put ourselves in a good position,” Donaldson stated.

Though they will be without inspiration captain and lead striker Khadija “Bunny” Shaw to a red card suspension, Donaldson pointed out that they will insert someone who is very much capable of getting the job done.

“It’s tough being without your all-time leading scorer but we are finding ways to get stuff done and we have somebody ready and raring to go to get the job done. So, we are just preparing that person and just going to get after it, we might change a few things but not much,” the coach noted.

That said, he could again start with Rebecca Spencer in goal, shadowed by Swaby sisters Chantelle and Allyson in the heart of defence, flanked by Tiernny Wiltshire on the right and Deneisha Blackwood on the left.

Drew Spence, Atlanta Primus and Vyan Sampson, could again be tasked with midfield duties, while Jody Brown and Cheyna Matthews, could be joined by 19-year-old debutant Kameron Simmonds in the three-pronged attack.

Allyson Swaby, who is expected to wear the captain’s armband on this occasion, is anticipating another tough encounter.

“The last time we played each other it was a high-pressure match, so we expect it to be similar this time around and I think we are going to use our momentum to try and lead us out there tomorrow,” she said.

“We did something great against France but that could easily be erased if we don’t show up, come out and put our best foot forward. So, we are excited to still be competitive, our objective was always to get out of this group and that dream is still alive, so it depends on what we do tomorrow,” the elder Swaby added.

Trinidad and Tobago’s Calypso Girls and Barbados Gems were both brave in defeat despite being outclassed by reigning champions New Zealand and England in their respective opening games at the Vitality Netball World Cup in Cape Town, South Africa on Friday.

The number 10-ranked Calypso Girls, who were the first Caribbean team in action, went down 27-72 to number two-ranked New Zealand, while the 14-ranked Gems, succumbed to a 29-90 loss to number three-ranked England Roses.

Those results meant that both Trinidad and Tobago and Barbados will have to play catch up in their respective pools, if they are to make the top three to progress to the next round.

New Zealand head Pool D ahead of Uganda, who were 79-37 winners over Singapore, while England heads Pool B ahead Malawi, who registered a 55-49 win over Scotland.

Trinidad and Tobago, one of only three countries to win a World Cup title in the tournament’s history, knew they were always up against it against the Silver Ferns, but left their best on the court in restricting the champions to a score under 80.

Still, New Zealand were comfortable from the start going 23-2 in the opening quarter and 43-11 at half time, before asserting authority at the backend of the contest.

Grace Nweke scored a flawless 31 goals for New Zealand and Maia Wilson made 22 of 24 attempts, while Afeisha Noel and Joelisa Cooper, had 17 and 10 goals for Trinidad and Tobago.

The Calypso Girls are scheduled to face Singapore on Saturday at 11:00am Jamaica time.

Meanwhile, Barbados, despite the presence of experienced siblings Sasha and Kadeen Corbin, who both racked up over 70 caps for England before switching allegiance, struggled for consistency which proved their undoing against the Roses.

They Started positively by matching strides with, but a number of unforced errors paved the way for England to take command of the game at 20-8 going into the first interval and 42-18 at half time.

England rang the changes at the start of the third quarter and with Barbados being caught out by the long balls, it forced goal shooter Kadeen Corbin to take up the goalkeeping position. While the move gradually assisted in restricting the Roses, it also limited the Gems’ scoring chances across the last two quarters.  

Faye Agard, captain of the Bajan Gems took heart from her team’s performance heading into their second game against Scotland tomorrow at 9:00am Jamaica time.

“We know we had some really good passages of play, but we also had a lot of unforced errors that we need to work on. So, we know what we need to do, go back to the drawing board and fix some things for the next game,” Agard said.

Jamaica’s Sunshine Girls expectedly opened their Vitality Netball World Cup campaign with a bang, as they hammered Sri Lanka 105-25 in Cape Town, South Africa on Friday.

The number four-ranked Jamaicans were dominant from the start and didn’t relent against their number 15-ranked opponents for a minute with the towering combination of Romelda Aiken-George and captain Jhaniele Fowler sharing goal shooting duties across two quarters apiece.

Though the Sunshine Girls usual bad habit of making unforced errors kicked in at one point, Aiken-George with 33 goals from 34 attempts and Fowler with 42 goals from 43 attempts, spared their blushes, as goal attacks Rebekah Robinson and Shanice Beckford, contributed 17 and 13 goals respectively.

With the win, the Jamaicans assume pole position in Pool C, ahead of host South Africa, who were 61-50 winners over Wales.

Jamaica’s Head coach Connie Francis started with two debutants in Latanya Wilson at goal defence and wing defence Crystal Plummer, as Robinson and Aiken-George got the starting goal attack and shooter roles ahead of Beckford and Fowler.

The potent attack of the Sunshine Girls saw them open a brisk five-goal lead inside the first 30 seconds, as they displayed their usual speed and flair that delighted crowd, especially when Aiken-George scored a lay-up shot.

In fact, the Jamaicans were so dominant that Sri Lanka’s first goal came almost seven minutes into the opening quarter, which eventually ended 26-5.

Jodi-Ann Ward joined Kadie-Ann Dehaney and the dynamic Plummer in defence for the second quarter and the trio proved too formidable for Sri Lanka’s attackers, as their consistent deflections resulted in the Jamaicans firing in 14 unanswered goals, before the opponents belated got their first almost nine minutes in.

From there, they went on to register a 52-11 half time lead, which all but signalled the writing on the wall for Sri Lanka.

The Jamaicans signalled their intent to hit the century mark with the introduction of Fowler at the start of the third quarter and she flawlessly scored her first 14 attempts, with Beckford providing the necessary support to again outscore Sri Lanka 23-7 for a 75-18 lead heading into the final quarter.

That final quarter represented the best display from Sri Lanka in the shooting circle as the matched the Jamaicans goal for goal in the early exchanges.

However, once the defence lead by Shamera Sterling and player of the game Wilson, found back their rhythm, they forced a number of turnovers and orchestrated some quick transitions for Fowler and Robinson to finish off and propel Jamaica to the 14th 100-plus goal scoreline in the tournament's history.

It was also the first 100-plus score by a team at the World Cup since 2015, when Malawi achieved the feat ironically, also against Sri Lanka.

While the Sunshine Girls scored at 89 percent, they also had 17 turnovers, an issue that Francis is hoping to correct going forward.

“From the first day when we assembled here, I saw the hunger and the will to execute well, and I am very impressed with my team. We made a number of changes just to work on combinations and also to manage the workload because the thing that we are trying to work on mostly is our turnovers.

“We know we have players that can hunt and win balls which makes them dangerous, so it is just to minimize the turnovers some more and we will be good,” Francis said.

For Fowler, the execution was on par for the most parts.

“We wanted to come out and practice some of our strategies and make sure we are cementing some of our plays. Romelda and I are both amazing shooters so either one starting a game is fine, we are just more focused on gelling as best as we can and just going one game at a time,” the captain shared.

The Sunshine Girls will next face Wales on Saturday at 4:00 am Jamaica time.

They may be three Caribbean Islands with different cultures and different styles of play. But what Jamaica, Trinidad and Tobago and Barbados all have in common, is their unflinching desire to leave an indelible mark at the Vitality Netball World Cup.

All three teams will bow into action in Cape Town, South Africa on Friday with Jamaica’s Sunshine Girls up against Sri Lanka, Trinidad and Tobago’s Calypso Girls squaring off against reigning champions New Zealand, while Barbados Gems, are up against England’s Roses.

The number 10-ranked Calypso Girls will be the first in action at 3:00am Jamaica time, with number two-ranked Silver Ferns expected to prove a handful for the Joel “Twiggy” Young-Strong-coached team.

And while Trinidad and Tobago boast the legacy of being the only other team to win the World Cup title, along with New Zealand and Australia in the tournament’s long history, captain Shaquanda Green-Noel is realistic about their expectations.

“I think we are very honest and realistic with what may be the end result of the game, so even though we are extremely competitive, we are just going in thinking about the small wins in terms of reducing the margin.

“The mood in the camp is a bit of excitement and nervousness, the senior players are more the ones excited to get on the court because the Netball World Cup is one of the biggest platforms to showcase our talent. The young players are a tad bit nervous, but also excited to make their Netball World Cup debut,” Green-Noel told Sportsmax.tv.

“The girls are also very prepared for what is to come, New Zealand are defending champions and we would have done research on what they have to offer and how they play, and I think it (this game) is a great way for us to test out the skills we worked on coming into the World Cup. The last time we played New Zealand, I don’t think we had a very good game, so this is a chance to improve,” she added.

Uganda and Singapore are the other two teams the Calypso Girls will face in Pool D.

Jamaica, the highest ranked Caribbean team at number four, are out to end their 16-year medal drought at the Netball World Cup, dating back to 2007, when the last won one of their three bronze medals. 

They will enter their opening Pool C contest against 15^th-ranked Sri Lanka as overwhelming favourites, especially on the back of their historic silver medal-winning performance at the Commonwealth Games last year.

Still, Sunshine Girls Head coach Connie Francis is not taking their opponents lightly, as she is well aware that it will require proper execution from her team to get the job done.

Match time is 11:00 am Jamaica time.

“The ladies are mentally and physically prepared and they want to do something special at this tournament which is to win a medal. But we don’t know much about the Sri Lankans and so we don’t intend to take them lightly,” said Francis.

Though the off-court security issue in which captain Jhaniele Fowler was robbed, is cause for concern, Francis pointed out that the team remains focused on the task at hand.

“Yes, it is bad and very disappointing that has happened on a stage like this, but the ladies remain focused on what they came here to do, which is to execute well and win a medal and that starts with tomorrow’s game,” she noted.

The Sunshine Girls will also have Wales and the host nation to contend with in Pool C.

Meanwhile, number 13-ranked Barbados Gems, have drawn a tough Pool B in which they have England, Malawi and Scotland to deal with.

They open against the number three-ranked Roses at 1:00pm Jamaica time.

While getting by the Roses will take some doing, the Gems are by no means expected to play dead, especially with the addition of sisters Kadeen and Sasha Corbin, who both switched allegiance from England to represent Barbados.

Number one ranked Australia, Zimbabwe, Fiji and Tonga will contest Pool A.

With the Central American and Caribbean Amateur Swimming Confederation (CCCAN) championships beckoning, Jamaica's swimmers and officials are buzzing about the possibilities, as they gear up for tough competition in El Salvador.

The 17-member team to be headed by coach Kafia Rapley is currently very active in preparation and will have another week or two to put the final pieces in place ahead of their August 12 departure.

During that build up period, the Aquatic Sports Association of Jamaica (ASAJ) will also be seeking to bridge the gap in $6.1 million budget to ease pressure off the parents in getting the team to the championships scheduled for August 14-18.

Though they have made some inroads, with other potential sponsors making commitments to come on board, ASAJ president Martin Lyn says they welcome those who would want to offer further assistance at this point.

“CCCAN is a parent supported event with a very big budget, we have gotten some of that money so far and we have other sponsors coming on board. But we certainly welcome if anybody else wants to come on board because that would only be good for us and the swimmers because the reality is that this is a very big championship for us,” Lyn told reporters during a press briefing at the National Aquatic Centre on Thursday.

While the administration oversees that aspect of things, Head coach Rapley is more focused on having the athletes mentally and physically prepared to showcase their prowess against the likes of Panama, Mexico, Puerto Rico, as well as Trinidad and Tobago, Bahamas, Barbados, and of course, the host nation, among others.

A few of the country’s standout swimmers in last year’s team captain Zaneta Alvaranga, Sabrina Lyn, who recently competed at the World Aquatic Championships and Kito Campbell, who recently broke a national record, are noticeably absentees from the team.

“Preparation has been going well, we currently meet twice per week to do team building, bonding and also training. Not having some of the more senior swimmers is beyond our control and their presence will certainly be missed, but the swimmers that will travel are expected to be competitive,” Rapley told journalists.

Following a number of superb performances at the Carifta Swimming Championships earlier this year, Jamaica's contingent will no doubt embark on a quest to make further inroads on the regional rankings.

Though admitting that matching and, by extension, surpassing last year’s 25-medal haul, will take some doing with this small contingent, she believes a number of personal best times could certainly be rewritten when the Jamaicans take to the pool at this year's five-day championship.

Jamaica also placed fifth on the point standings last year, with 418.5 points, behind Mexico, Venezuela, Puerto Rico and Bahamas, in that order.

“With a smaller team it's going to be very difficult to match or surpass last year's tally, but what I am looking forward to is our relay teams because those combinations will be very competitive. I don't see why we shouldn't come out with podium finishes there. Individually, the swimmers are doing well but again, to match last year's haul will be a stretch,” Rapley shared.

That said, Rianna Scott, the lone female in the 13-14 age group, overseas-based Carolyn Levy-Powell and 15-17 swimmers Leanna Wainwright and Devaughn Robe, who both qualified for the World Aquatic Junior Championships, are expected to lead the medal charge.

“Some of these swimmers are the future of Jamaica's Aquatics, they are coming from the Carifta Games and most if not all of them competed at the Goodwill Games last year, so they have literally been through every phase of competition representing the country,” Rapley said.

“You have swimmers like Jessica Denniston, who won gold at the Carifta Games, Kai Radcliffe, who has several regional medals and Waldon McIntosh, who has won several medals at this very championship. We also have a few first-timers for CCCAN and we are going to see how they do and what they are made of. So, I'm satisfied with what I have, I'm liaising with the overseas athletes and their coaches to ensure that they are in good health and good spirits,” she ended.

Team: Kia Alert, Jessica Denniston, Nolan Barrett, Cameron Brown, Adlaine Nixon, Rianna Scott, Kai Radcliffe, Waldon McIntosh, Nathan Wright, Zack-Andre Johnson, Carolyn Levy-Powell, Leanna Wainwright, Benjamin Davis, Charles McIntosh, Devaughn Robe, Lia Forrester, Kaheem Lozer

Crystal Plummer may be the youngest player in Jamaica's squad at the Vitality Netball World Cup, but she is no slouch when it comes to rubbing shoulders with the proverbial big girls.

At 20 years old, Plummer possesses incredible physical prowess and the intensity that she paraded in her few senior Sunshine Girls games to date, is testament to the demands she puts on herself to always perform at her best.

It is that stubborn determination, coupled with an unwavering desire to succeed, that place her among a number of dangerous young prospects in South Africa, and she is definitely out to prove that much.

"This means everything to me, not only am I doing what I love and representing my country, but I'm about to do so on the biggest stage possible which is the best part," Plummer told SportsMax.tv.

"Being a part of the World Cup team with world class players like our captain Jhaniele Fowler, as well as Shamera Sterling, who is my role model, is just beyond amazing and a dream come through. So, I am very motivated and just looking forward to doing my utmost best to execute according to the team's game plans," she added.

The wing defence, who has been one of the standouts for Head coach Connie Francis since making her debut at the Americas qualifiers on home soil last year, was also a part of the team that toured England for a series against the Roses earlier this year and among the historic Central American and Caribbean (CAC) Games winning team.

Those outings in which she grasped significant lessons has aided in improving her craft.

However, it has not always been smooth sailing for Plummer, who revealed that she struggles mentally after a tough game or training session, especially if she is convinced that she underperformed.

"My senior team journey has been full of fun and also disappointments, but I take the positives from those situations and just always aim to do better than I did before. Another positive is the fact that I have a tremendous support group in my family, friends, teammates and even fans, especially when I have my mental breakdowns when I think I did not perform as I wanted to," Plummer explained.

"But, again, it has taught me a lot in terms of where I am at currently in my career, I am very passionate and dedicated to netball and so I always aim to give my best for the team and country. Right now, I am more motivated to work hard to improve my skills and to become a better player," she shared.

Though diminutive and shy by nature, whenever Plummer touches the court, her true range and personality comes to light. With her creative movement, agility and ability, the GC Foster College student is eager to again rise to the occasion.

"Mentally I have set goals for myself, if there are any individual awards to be won, I want to make sure I am on that list of contenders and to do that I have to remain focused, believe in myself and try to be as consistent as possible each time I get on court. From a physical perspective, I am training hard and pushing myself to ensure I'm ready to go the distance if asked to," the former Holmwood Technical high stalwart said.

With the Jamaica having won only three bronze medals in 1991, 2003 and 2007, expectations are high that they will not only break that drought but more importantly, improve the quality of medal at this year’s edition in Cape Town.

They are scheduled to open their campaign against Sri Lanka on Friday, before opposing Wales on Saturday and South Africa, on Sunday.

By all indications, the number four-ranked Sunshine Girls should win all three encounters and Plummer agrees.

"Well at the moment, I am not nervous and that probably will change by game time, but from a team perspective, the team is ready and committed to the cause, we know what is at stake and we will be leaving it all on court to make the country proud.

"The ladies are experienced players, and they share pointers that they use to improve on their game to sharpen their skills and that had impacted not only my game positively, but the other young players as well. So, I am very excited and looking forward to doing great things with this team," Plummer noted.

Looking beyond the tournament, the soft-spoken and cheerful player is optimistic about landing a professional contract in one of the top overseas leagues.

"I am looking forward to or hoping to get a contact in Australia, New Zealand or England that’s the main goal for me right now. So every experience from here on will be invaluable and like I said, I just want to keep learning and improving," Plummer ended.

As the start of the much-anticipated Vitality Netball World Cup draws closer, Trinidad and Tobago’s competitive spirit is very much stimulated, as they are on a mission to regain their status as perennial title contenders.

In fact, the confidence exuded by Co-captain Afeisha Noel is just one indicator of the belief and unflinching desire in the Calypso Girls camp to not only achieve a rise in the ranking, but to go as close as possible to a podium finish on this occasion.

This, as the twin island republic remains one of only three teams to have lifted the Netball World Cup trophy in the tournament’s 60-year history. The other two are of course powerhouses Australia and New Zealand.

Trinidad and Tobago boast this unique distinction, having shared the title with Australia and New Zealand in 1979. Back then the tournament was played over two round-robin group stages with no play-offs, and after the three nations all finished with eight wins and one loss, they were declared joint winners.

They also placed second and third at the 1983 and 1987 editions but have lost competitive shape since then with their next best finish being a sixth at the 1995 staging.

However, Noel declared that they are now out to right that wrong, and a possible top four or top five finish, which would all but underline their resurgence for future success.

 “Being the only team from the Caribbean to have won a World Cup is really great and a legacy that me and my teammates represent. It's been nearly 50 years since that T&T win in 1979, and for some of that time, we were still at the top of world netball and we were still contenders, but that has changed and for a lot of reasons,” Noel said.

“We've found it difficult to get the whole team back to playing at that competitive level, and it's not for lack of trying. The slide didn't happen overnight, and it didn't happen with one team, or at one tournament. So, the comeback story won't be just one episode.

“So, we are heading into this World Cup as an underdog, but we will get back (to being title contenders), it may not be now, but that doesn't mean we won't give it our best shot. We will take every opportunity to step up that ladder back to the top of the podium. This World Cup is one of those steps in our journey back…or maybe even two...you never know,” she told Sportsmax.tv from the team’s base in Cape Town.

According to Noel, the Calypso Girls are now ready and raring to perform with much gusto and prove competitive throughout the tournament, having now adjusted to the conditions since their arrival in South Africa almost two weeks now.

Trinidad and Tobago, currently ranked at 10 in the world, is grouped in Pool D alongside Uganda, Singapore, and defending champions New Zealand.

“Things have fallen into place nicely. The first two days here in South Africa had the ladies a bit flustered and jet lagged, but we’ve overcome that. Being that we are Caribbean people, and are used to warm weather, we focus on working around and adapting to South Africa’s winter weather, so we are hyped and ready to get back on the court and have another productive session before game time,” Noel shared.

“We all have mixed emotions. Some are hyped and ready to go and there is some nervousness as well, but we're more excited than anything else. We have been grinding in our training sessions, but we are all in a good space heading into our first match up,” she noted.

That first match is scheduled for Friday against number two-ranked New Zealand, which will be followed by a clash against Singapore the following day, before they come up against Uganda on July 30.

Noel, who along with Shaquanda Green-Noel and Daystar Swift, are expected to lead from the front, pointed out that she is more anticipating a rematch with Uganda.

“The match up against Uganda is something of a personal one for me given that we lost to them at the Commonwealth Games last year. We went back over the tapes from that game and taking whatever lessons we can from our mistakes,” she revealed.

“As for Singapore, I’ve never played against them and even though it's obvious that they are ranked lower than us, we are not taking any team for granted because nobody came here just to shop for fridge magnets,” Noel ended.

While admitting to some disappointment that she was sent off in their opening Fifa Women's World Cup game against France, Reggae Girlz captain Khadija "Bunny" Shaw says she has nothing to be ashamed of, as she did what was required to assure her team the best possible result.

In fact, Shaw's general mindset and outlook is one of utmost positivity, especially given the fact that the Girlz remained composed and resolute to earn their first ever World Cup point, following her ejection at Sydney Football Stadium.

The towering striker, who is rated among the best in the world at present, was sent off in time added in the goalless stalemate with fifth-ranked France, after she was shown a second yellow card for an unnecessary sliding challenge on Wendie Renard. She had early picked up a 37th-minute caution.

Though video replay showed that there was minimal contact, the rules of the game are such that VAR could not have intervened unless it was a straight red card. Still, it mattered little as an appeal by Head coach Lorne Donaldson was dismissed by Fifa and her suspension stands.

"Every time I go out on the pitch, I always give my 100 percent and try to help the team and be the leader that I know I can be. So, at the end of the day, my ultimate goal is more than just to score goals, I always aim to help the team defensively as well and stuff like that.

"So, it's a bit difficult for me, my first red card but looking back at the game, I am taking the positives from it which is my overall performance and of course, our first point at the World Cup," Shaw said.

"Physically I am pretty banged up, it was a very physical game and I strive off that so I know that my overall effort is something that I can feel proud of, and I walked off the pitch, not in the best way, but I walked off knowing that I did my best. So yes, I've looked back at it but only taking positives from it," she added.

Reflecting on the performance, Shaw pointed out that the well-experienced French outfit, a quarterfinalist from 2019 and one of the favourites for this ongoing showpiece, was always expected to prove a handful. On that note, she credits her teammates for their grit and determination in executing the game plan.

"As a team, we spoke about the game, we had a while to prepare for the game and we knew it wasn't going to be an easy game. We knew defensively we had to be solid and attacking wise, we had to make the right decisions when we are on the ball, so I think overall our performance was good. 

"We dug deep as a team, we had some difficult moments when France had a lot of corners and transitional moments, but we fed off each other in different aspects and actions of the game and I think ultimately the result speak for itself,” the Manchester City stalwart noted.

Despite her suspension from the upcoming game against 52nd-ranked Panama, a team she has always had success against dating back to the historic qualification in 2018, Shaw, 26, has every confidence in her team to once again deliver accordingly.

"Outsiders looking in can see our team, we are always together, we are one family and like I said, we feed of each other’s energy. So, when you have that chemistry and that sort of relationship with your teammates, it means if one of the ladies are out of position and another cover for her, they are going to do that and we have always been that way," Shaw reasoned.

"We have always believed in ourselves and our capabilities and preparation wise, it wasn't the best, but we have to focus on what we can control and that is to give of our best on the pitch and hopefully it will always be good enough," the Spanish Town native said.

The 43rd-ranked Girlz are currently third in Group F on a point, same as France, both behind leaders Brazil on three points, while Panama is pointless.

A win, particularly by a handsome scoreline in Saturday's encounter at Perth Rectangular Stadium, would put the Girlz in a good position to achieve their main objective –to progress beyond the group stages.

They are scheduled to close group play against Brazil on August 2.

"I think that (upcoming game) is going to be a big challenge for us, we have played Panama multiple times before, so we know what they have to offer. But I think ultimately, we have to focus on ourselves go out there build from the result that we got against France, keep our confidence high and hopefully at the end of the day we can get the job done," Shaw ended.

The bar was raised for Bermuda’s team to the Caribbean Area Squash Association (CASA) Junior Championships and Head coach Micah Franklin believes they not only cleared it, but more importantly, exceeded all expectations.

For Franklin, who has ambitions to expand squash in Bermuda, the performance of the team, which was the largest ever fielded by the British Overseas Territory, augurs well for the future of the sport, provided they remain consistent. 

Barbados reclaimed the overall team title, they last won in 2021, as they outclassed and dethroned Guyana in both boys and girls team finals at the just concluded tournament in St. Vincent and the Grenadines.

Franklin admits that his 17-member team of nine boys and eight girls, lacked the experience and calibre of the top two nations, which is why their third and fourth place finishes in the respective categories were even more rewarding.

“I think that the team performed well beyond what I expected from them and when you take into account the fact that the top two nations Barbados and Guyana are way above us at the moment, it makes our coming third place in the boys’ category and fourth place on the girls’ side, a really great accomplishment,” Franklin told Sportsmax.tv.

“So, I’m very pleased with all of my players’ performances. They fought hard in difficult conditions and gave me everything. As a coach that’s all I can ask for. I was pleased with the manner in which they represented themselves and their country with pride and honour,” he added.

Franklin, a former player, who was Bermuda’s flagbearer at the 2014 Commonwealth Games, is excited about the prospects, particularly where the players’ continued development and progress is concerned.

This, as Mason Smith won Bermuda’s first Under-11 medal, while Benjamin Sherratt, Somers Stevenson, and Owen Rosorea, were all runners-up in their respective categories, fulfilling their own personal goals.

“Every player went in with separate aspirations and some of them were able to achieve those objectives which is a huge step in the right direction and for sure we expect Mason, Benjamin, Somers, Owen and others to keep progressing over time, as they continue to transition from one each group to the next,” Franklin shared.

On that note, he declared an unwavering desire to steer Bermuda Squash onto a new path, and the outstanding display by the team at CASA, has solidified the platform on which to do that.

“Based off of the results I see a bright future for Bermuda squash. Our younger age groups have given me a lot of hope in the next generation because like I said before, the overall goal and ambition for Bermuda Squash is to achieve full inclusion from all ages, races and genders. We want to prioritize squash first and let everything else fall into place,” Franklin noted.

While he continues to do the groundwork, the coach said the players can get some much-needed rest and recovery before their next assignment.

“After the much-deserved break, we will kick things back in the fall. We will be looking to send a group of players to the United States and Canadian Junior opens, where we hope to continue building on the momentum, we have achieved so far this year,” Franklin ended.